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PODCAST

Skin Barrier And Beyond

Salmeen | The Holistic Esthetician

An esthetician’s take on skin health; from barrier repair to the gut–skin connection, inclusivity, and comedone care. Honest, science-driven, and grounded in real experience.

health & fitness fashion & beauty

All Episodes

6:35

Why Your Skin Looks Dull Even With a Good Skincare...

Skin Barrier And Beyond ·

2025/11/13

In this episode, I break down why your skin still looks dull even when you’re doing everything “right” in your routine. The truth is: if your gut is inflamed, sluggish, or not absorbing nutrients properly, your skin can’t glow, no matter how many serums you use. We talk about the real gut–skin connection, why good products aren’t enough, and how poor digestion creates tired, textured, or slow-healing skin. If you’ve ever wondered, “Why does my skin still look dull when my routine is so ...

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8:53

Purging vs Breakouts on Skin: How to Tell the...

Skin Barrier And Beyond ·

2025/11/05

Confused about whether your skin is purging or just breaking out? In this episode, I break down how to tell the difference, from location and texture to what’s really happening beneath the surface. I explain the key signs that separate a normal purge from a true breakout so you can finally stop second-guessing your skincare routine. -- ✨ Connect with me: Instagram: @skincarewithsalmeen YouTube: Skincare with Salmeen Website: www.skincarewithsalmeen.com

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8:19

STOP! Your Breakfast Is Ruining Your Skin

Skin Barrier And Beyond ·

2025/10/30

Most people think their morning smoothie or “healthy oats” are helping their skin, but the truth is, your breakfast might be doing the opposite. In this episode, I break down how your first meal of the day can secretly inflame your skin, trigger oil imbalance, and speed up aging. You’ll learn the real science behind blood sugar and barrier health, plus the Ayurvedic perspective on what your morning agni actually needs. If your skin keeps breaking out, looking puffy, or feeli...

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12:37

How Stress Affects Your Skin and What You Can Do...

Skin Barrier And Beyond ·

2025/10/23

Ever noticed your skin breaking out, flaring up, or feeling dull when life gets stressful? This episode unpacks how stress impacts your skin, from hormones and inflammation to barrier damage and slow healing. As a licensed esthetician, I’ll break down the science and share practical ways to calm your skin from the inside out, so you can restore balance even when life feels anything but.

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12:32

Dehydrated Skin? Why Your Barrier Repair Cream Isn’t...

Skin Barrier And Beyond ·

2025/10/16

Still struggling with that tight, thirsty feeling, no matter how rich your moisturizer is? In this episode, I break down why barrier repair creams alone can’t fix dehydrated skin. We’ll talk about the difference between dryness and dehydration, the hidden causes of moisture loss, and how to rebuild true hydration from the inside out.

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12:36

What Lack of Sleep Does to Your Skin Barrier (and How...

Skin Barrier And Beyond ·

2025/10/09

Ever pulled an all-nighter and noticed your skin looked dull, dry, or just… off? That’s no coincidence. In this episode, I break down exactly what lack of sleep does to your skin barrier, from increased water loss to collagen breakdown and why no cream can truly replace deep, restorative rest.

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14:24

Is Double Cleansing Ruining Your Skin Barrier?...

Skin Barrier And Beyond ·

2025/10/02

Double cleansing has become one of the biggest skincare trends, but is it actually good for your skin or could it be damaging your barrier? In this episode, we’ll dive into what double cleansing really does, when it’s helpful, and how over-cleansing can strip your natural oils, cause redness, and weaken the skin barrier.

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13:55

What Happens When Your Skin Barrier Breaks

Skin Barrier And Beyond ·

2025/09/26

When your skin barrier breaks, it’s not just “a little dryness.” A damaged barrier changes how your skin looks, feels, and even defends itself. In this episode of Skin Barrier and Beyond, I explain what a broken barrier really means, and how I accidentally damaged my barrier.

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14:31

Are You Damaging Your Skin Barrier Without Knowing?

Skin Barrier And Beyond ·

2025/09/24

A lot of people follow “healthy skincare routines” but still struggle with redness, breakouts, or dryness — often without realizing their own habits are quietly damaging the skin barrier. In this episode of Skin Barrier and Beyond, I unpack the hidden ways you might be weakening your barrier every day, from over-cleansing and harsh actives to lifestyle triggers that fly under the radar. If your skin feels sensitive no matter what you try, this episode will help you spot the silent barri...

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7:24

Why Is Skin Barrier Repair So Misunderstood?

Skin Barrier And Beyond ·

2025/09/22

Skin barrier repair has become one of the most overused phrases in skincare but also one of the most misunderstood. In this episode of Skin Barrier and Beyond, I break down what the skin barrier really is, why so many people confuse it with hydration or exfoliation, and the common mistakes that actually keep your barrier from healing. Whether you’re dealing with redness, breakouts, or sensitivity, understanding barrier repair is the foundation of healthy skin. Learn how to spot barrier ...

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1:14

Trailer — Skin Barrier and Beyond

Skin Barrier And Beyond ·

2025/09/19

Welcome to Skin Barrier and Beyond , a podcast where science meets holistic care. I’m Salmeen, a professional esthetician, and here we’ll break down skincare myths, talk barrier repair, and explore how skin connects to our lifestyle, gut, and energy. This trailer gives you a taste of what’s coming: honest conversations, practical tips, and a touch of holistic wisdom. New episodes coming soon — subscribe so you don’t miss the launch!

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11 results

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