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PODCAST

The Peptide Effect

Peptides Made Simple

Curious about peptides? This podcast explores what they do, how they’re used, and why they matter — explained in simple, straightforward language. From health and recovery to performance and longevity, we cover it all one peptide at a time.

health & fitness alternative health

All Episodes

11:28

Peptides and Hot Flashes: Calming the Thermostat and...

The Peptide Effect ·

2026/02/02

Hot flashes aren’t just an estrogen issue — they’re a brain signaling issue. In this episode, we break down what’s really happening in the hypothalamus during perimenopause, menopause, and surgical menopause, and why vasomotor symptoms can feel sudden, intense, and completely out of control. You’ll learn how specific peptides influence temperature regulation, nervous system balance, and hormonal signaling, including a deep dive into PE-22-28 and the neurokinin B pathway that directly drives hot

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11:08

Visceral Fat and Peptides: Targeting the Dangerous...

The Peptide Effect ·

2026/01/26

Visceral fat is the most dangerous kind of fat in the body. It surrounds your organs, drives inflammation, worsens insulin resistance, disrupts hormones, and accelerates aging, even in people who don’t appear overweight. In this episode, we break down which peptides may help target visceral fat specifically and why traditional fat loss methods often fail here. You’ll learn how GLP-1 based peptides, growth hormone secretagogues, mitochondrial peptides, and anti-inflammatory compounds influence

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11:43

Peptides in 2025, What the Science Is Watching and...

The Peptide Effect ·

2026/01/20

In this episode, we break down the latest developments in the peptide world and what researchers, clinicians, and longevity experts are paying close attention to in 2025. From the evolution of metabolic peptides and body composition focused protocols, to immune modulation, mitochondrial health, neuroprotection, and inflammation control, this episode explores how the peptide conversation is shifting from hype to strategy. We talk about why cycling and personalization matter, how peptides are being

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9:36

Why You’re Losing Muscle on GLP Blockers and the...

The Peptide Effect ·

2025/12/17

GLP blockers are powerful tools for weight loss, but many people are shocked when strength drops, workouts feel harder, and muscle seems to disappear along with the fat. In this episode, we break down why building muscle on GLP blockers is so difficult, what these drugs are doing inside the body, and why muscle loss is such a common side effect. We also cover the peptides that can help support muscle preservation, recovery, energy, and anabolic signaling while using GLP blockers, including growth

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9:31

Longevity Protocols for Men, Peptides and Performance...

The Peptide Effect ·

2025/12/16

In this episode, we break down longevity protocols for men in their thirties, forties, fifties, and sixties, with a clear, practical focus on peptides and long term health. We explore how aging actually changes decade by decade, why muscle, recovery, sleep, metabolism, and brain health matter more than aesthetics, and how peptides can support healthspan when used intelligently. This episode covers foundational peptides for recovery and joint health, growth hormone signaling support, mitochondrial

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12:38

Peptides for Lifters: Build Muscle, Recover Faster,...

The Peptide Effect ·

2025/12/15

If you lift weights and want better recovery, stronger performance, and long-term joint and muscle health, this episode breaks down how peptides can support your training without replacing hard work or discipline. We explore how peptides influence recovery, sleep, connective tissue repair, fat metabolism, and neurological drive, and why they are becoming popular tools for lifters who want to train hard without burning out. Learn the difference between growth hormone peptides, recovery peptides,

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13:02

Peptides for Testosterone Optimization Without TRT:...

The Peptide Effect ·

2025/12/12

Unlock your body’s natural testosterone-producing power without committing to traditional TRT. In this episode, we break down the top peptides that support hormone signaling, recovery, libido, metabolism, and overall male vitality. Learn how peptides like Kisspeptin, CJC with Ipamorelin, BPC-157, KPV, MOTS-C, PT-141, and more can help you boost energy, improve mood, build muscle, and restore natural testosterone function. This is a deep, practical, and easy-to-follow guide for anyone wanting to

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13:12

Peptides That Burn Fat Without Killing Your Appetite

The Peptide Effect ·

2025/12/11

In this episode, we dive into the peptides that help you burn fat without destroying your appetite, your energy, or your mood. You’ll learn how peptides like AOD 9604, MOTS-c, Tesamorelin, BPC-157, KPV, Semax, and Selank support real, sustainable fat loss by improving metabolism, reducing inflammation, boosting energy, and balancing appetite naturally. If you want fat-burning results without the extreme appetite suppression of GLP medications, this episode breaks down exactly how these peptides work

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10:43

Why Muscle Is the Secret Key to Weight Loss

The Peptide Effect ·

2025/12/10

Discover why building muscle is quickly becoming the ultimate weight loss hack. In this episode, we break down how muscle transforms your metabolism, stabilizes hormones, improves insulin sensitivity, and makes fat loss easier than ever. Learn how peptides like Sermorelin, MOTS C, AOD 9604, BPC 157, TB 500, and Tesamorelin can amplify your muscle building, recovery, and body composition results. If you’re tired of dieting, frustrated with the scale, or ready to understand the science behind

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15:02

Peptides for Hashimoto’s. How They May Calm...

The Peptide Effect ·

2025/12/09

In this episode, we take a deep dive into Hashimoto’s thyroiditis and explore how targeted peptides may help calm inflammation, support gut repair, balance immune function, and improve overall symptoms. From K P V and B P C one five seven to Thymosin Alpha One, Selank, Semax, and more, we break down how each peptide works, why it matters for autoimmune thyroid conditions, and how they may fit into a holistic healing approach. This clear, word by word walkthrough is designed for easy listening and

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9:38

Skinny Shots vs Peptides: Which One Truly Works Better?

The Peptide Effect ·

2025/12/08

Discover the real differences between popular “skinny shots” and modern peptides in this deep-dive episode. We break down how each option works inside your body, what they actually do for metabolism, appetite, inflammation, and long-term results, and why some people see dramatic changes while others don’t. Whether you’re curious about semaglutide and tirzepatide, or exploring peptides like MOTS-C, AOD-9604, BPC-157, and growth-hormone secretagogues, this episode explains everything in simple,

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8:22

Can Peptides Help Balance Hormones After 40?

The Peptide Effect ·

2025/12/05

In this episode, we dive into how peptides can support hormone balance after forty. From stress regulation and inflammation control to metabolism, sleep, mood, and overall vitality, we break down the most helpful peptides and why so many people over forty turn to them for support. This is a clear, easy-to-understand guide for anyone navigating perimenopause, andropause, or age-related hormonal changes and wanting to feel more like themselves again.

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7:50

Can Peptides Really Help With Aging Skin?

The Peptide Effect ·

2025/12/04

In this episode, we break down one of the most common questions people ask: can peptides actually help with aging skin. You’ll hear simple, clear explanations of how different peptides work, which ones make the biggest impact on fine lines, firmness, texture, and inflammation, and why consistency matters more than hype. This episode cuts through the noise so you can understand exactly what peptides do, what they don’t do, and how to use them to support healthier, more youthful-looking skin at any

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11:01

My Personal Peptide Stack for Multiple Sclerosis: How...

The Peptide Effect ·

2025/12/03

In this episode, I break down my full personal peptide stack as a forty-nine-year-old woman living with multiple sclerosis. I share how I use Semax, ARA 290, MOTS-C, Retatrutide, Thymosin Alpha 1, Sermorelin, Cagrilintide, AOD 9604, LL-37, BPC-157, TB-500, KPV, GHK-Cu, PT-141, Snap-8, and Epithalon to support nerve pain, energy, immune balance, inflammation control, metabolic health, and daily healing. This is my real routine, my real experience, and the tools that genuinely help me feel clearer,

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7:25

Behind the Mic: An Interview with the Creator of The...

The Peptide Effect ·

2025/12/01

In this episode, I share my personal journey with peptides, living with multiple sclerosis at forty-nine, and how these tiny amino acid chains have transformed my energy, recovery, inflammation, focus, and daily life. I talk openly about why I rely on peptides, how I rotate them, and how AI helps me pronounce half the scientific words. This is my real story, my real routine, and the tools that keep me strong, supported, and curious every single day.

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7:50

Peptides for Pets: Supporting Health, Healing, and...

The Peptide Effect ·

2025/11/30

A deep dive into peptides for pets, explaining how they may support healing, mobility, longevity, digestion, skin health, and overall wellness, with a fun moment celebrating Elvira’s second birthday. Perfect for pet owners curious about safe, science-based approaches to improving their animals’ quality of life.

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9:06

Peptides for National Diabetes Month: Supporting...

The Peptide Effect ·

2025/11/29

This episode of The Peptide Effect explores peptides that may support blood sugar balance, insulin sensitivity, inflammation control, gut health, and metabolic wellness in honor of National Diabetes Month. Learn how GLP-1, GLP-2, AOD-9604, MOTS-C, BPC-157, CJC-1295, Ipamorelin, and other peptides may play a role in metabolic support alongside lifestyle strategies for long-term health.

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10:40

Peptides That Support Female Health, Energy, and...

The Peptide Effect ·

2025/11/28

A deep dive into the most effective peptides for women, including options for hormone balance, fat loss, energy, aging, sexual wellness, and recovery. Learn how specific peptides support female physiology and discover which ones may help you look, feel, and perform your best.

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10:19

Thanksgiving Peptides That Keep You Energized, Calm,...

The Peptide Effect ·

2025/11/27

A fun Thanksgiving themed deep dive into peptides that support energy, digestion, mood, recovery, and overall wellness during the holiday season. Perfect for anyone who wants to enjoy the feast, avoid the crash, and stay balanced, calm, and glowing all week long.

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10:11

Peptides Men Should Know: Energy, Strength, Vitality,...

The Peptide Effect ·

2025/11/26

This episode breaks down the most effective peptides for men, including options for energy, strength, fat loss, recovery, libido, and overall performance. Learn how each peptide works, why men use them, and how they support better health, confidence, and longevity. Perfect for anyone wanting a simple, clear, science-based overview they can use right away.

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125 results

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