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PODCAST

The Lahvie Podcast with Dr. Amos Ladouceur

Dr. Amos Ladouceur

What if living to 100 could mean thriving, not just surviving? The Lahvie Podcast explores longevity, healthspan, and what it truly means to live longer, healthier, and stronger. Join physician Dr. Amos Ladouceur as he uncovers the science of wellness, fitness, nutrition, and resilience, with a focus on health equity and making longevity accessible for everyone. The show blends patient cases, expert conversations, and compelling human stories to uncover the science and habits that add life to your

health & fitness medicine

All Episodes

16:18

The State of Black Men’s Health: Built to Live to...

The Lahvie Podcast with Dr. Amos Ladouceur ·

2025/10/19

Black men are dying too soon.Life expectancy for Black men has fallen to 71 years, five years shorter than white men, and twelve years shorter than Asian men.In this episode, Dr. Amos Ladouceur unpacks why.He explores the biology of inflammaging, how chronic stress accelerates aging at the cellular level, and the concept of allostatic load, the cumulative wear and tear that comes from constantly being on alert.It’s the science behind what we feel every day: the pressure to stay strong, the

en

22:38

My Aspen Wake-Up Call: Why I Started Lahvie

The Lahvie Podcast with Dr. Amos Ladouceur ·

2025/10/12

Four winters ago, I was skiing in Aspen when I took a hard fall and couldn’t get up. Not because I was injured, but because I was out of shape. That moment changed everything. In this deeply personal episode, I share how that wake-up call set me on a journey to rebuild my own health and ultimately create Lahvie Health, a longevity practice built on information, environment, habits, and science.You’ll learn: • Why information is medicine—and how the right knowledge can transform your

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2:41

Keep Going: Why I Started The Lahvie Podcast

The Lahvie Podcast with Dr. Amos Ladouceur ·

2025/10/03

Welcome to The Lahvie Podcast, hosted by physician Dr. Amos Ladouceur.This trailer introduces the heart behind Lahvie, a journey from growing up in a Haitian household in Brooklyn, to being inspired by role models like Dr. Keith Black and Dr. Ben Carson, to training at Columbia and Cedars-Sinai, and finally opening a clinic in Baldwin Hills to serve the community.Through stories of patients, personal experiences, and conversations with leading doctors, Dr. Ladouceur shares why prevention,

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41:01

Why Colorectal Cancer is Rising - Dr. Zuri Murrell on...

The Lahvie Podcast with Dr. Amos Ladouceur ·

2025/09/21

Colorectal cancer is the second leading cause of cancer deaths in the United States — and alarmingly, it’s rising among younger adults.In this episode, I sit down with Dr. Zuri Murrell, one of the nation’s leading colorectal surgeons, born and raised in Los Angeles, a graduate of Morehouse College, UCLA School of Medicine, and trained at Harbor-UCLA and Cedars-Sinai, where he now practices.We talk about:Why colorectal cancer rates are increasing, especially in younger adultsThe power of

en

6:16

Why Colorectal Cancer Isn’t Just an Old Man’s Disease

The Lahvie Podcast with Dr. Amos Ladouceur ·

2025/09/21

Why Colorectal Cancer Isn’t Just an Old Man’s DiseaseColorectal cancer is rising among younger adults, and it’s no longer a disease confined to the elderly. In this short, powerful case, Dr. Amos Ladouceur shares the story of Drew and why prevention, early detection, and equity matter more than ever.What you’ll learn in this episode:Why colorectal cancer rates are rising among young adultsThe importance of prevention and early detectionHow health equity impacts cancer outcomesResources

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