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PODCAST

A Gluten Free Podcast

Do you have coeliac disease or are you gluten free for other health reasons? You"ve come to the right place: A Gluten Free Podcast! I"m your host Ben & in this is weekly show we"ll explore all things gluten free. I share stories of people doing helpful & inspiring things in the gluten free community while sharing my own story along the way. So whether you have coeliac disease like me, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet, this is

health & fitness nutrition

All Episodes

60:42

Gluten Is A Joke Documentary Creators Robin Hofmann &...

A Gluten Free Podcast ·

2026/02/22

A Gluten Free Podcast Episode 234 My guests on today’s episode are the creators of the documentary Gluten Is A Joke, Robin Hofmann & Lisa Goldman. We’ll chat about the inspiration behind the documentary, the experience of filming and their hopes the film’s impact will have on creating more awareness of coeliac disease and the gluten free diet worldwide. What we’ll cover: * Introducing Robin & Lisa * Robin’s coeliac disease story & Lisa’s daughter’s coeliac diagnosis...

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49:27

Celiac Disease Foundation Education & Community...

A Gluten Free Podcast ·

2026/02/15

A Gluten Free Podcast Episode 223 My guest on today's episode is Celiac Disease Foundation Education & Community Engagement Coordinator, Emma Kowzun. We'll discuss Emma's own coeliac disease diagnosis, her role at the Celiac Disease Foundation and where the foundation is focussing their efforts. What we'll cover: * Emma's coeliac disease diagnosis journey * How Emma's coeliac disease symptoms impacted her teenage life * Medical professionals dismissing Emma's...

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34:59

Celiac Disease Foundation Education & Community...

A Gluten Free Podcast ·

2026/02/08

A Gluten Free Podcast Episode 222 Today's episode is a live keynote presentation from Celiac Disease Foundation Education & Community Engagement Coordinator Emma Kowzun live onboard the Australian sailing of the Celiac Cruise. In the talk Emma discusses how we can help chart the course and make a difference in the coeliac disease and gluten free community. Emma shares the latest research and developments at the Celiac Disease Foundation, a brief history of coeliac disease and how th...

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56:37

Ben Hampton & Melanie Persson Keynote + Q&A Live...

A Gluten Free Podcast ·

2026/02/01

A Gluten Free Podcast Episode 221 Today's episode is live from the Celiac Cruise with a keynote talk from myself and Melanie Persson. We discuss our diagnosis stories, our differing approaches to gluten free life and then we open up into a Q&A with guests. Links The Celiac Cruise Follow Mel Persson on Instagram Join A Gluten Free Podcast Facebook Group Photo taken by @theglutenfreeadvocate 📬 Stay connected: Instagram: @a.gffamily Email: aglutenfreefamily@gmail.com This...

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6:59

Highlight - How To Navigate Emotions of a Coeliac...

A Gluten Free Podcast ·

2026/01/25

A Gluten Free Podcast Episode 220 Today's highlight is from my episode with Joanne Wynne, the founder of the Coeliac Connection & Author of the Ebook 'Surviving the First year of Childhood Coeliac Disease'. In the full episode we talk about Jo's daughter's coeliac disease diagnosis, how the diagnosis impacts the family as a whole and tips for parents navigating coeliac disease and gluten free life for their children. In this highlight Jo discusses an excerpt from her book around man...

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8:47

Highlight - How People Develop Coeliac Disease:...

A Gluten Free Podcast ·

2026/01/22

A Gluten Free Podcast Episode 219 Today's highlight is from my episode with Dr. Maureen Leonard, Paediatric Gastroenterologist, Physician-Scientist & Director for The Center for Celiac Research & Treatment at Mass General for Children. In the full episode we talk about Dr. Leonard's own coeliac disease diagnosis, the CDGEMM study, the gut microbiome, refractory coeliac disease and much more. In this highlight Dr. Leonard explains what the CDGEMM study is and what ins...

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7:31

Highlight - Tackling the Cost of Gluten Free Food in...

A Gluten Free Podcast ·

2026/01/18

A Gluten Free Podcast Episode 218 Today's highlight is with Associate Professor Kelly Lambert, Academic Program Director for Nutrition & Dietetics at the University of Wollongong in New South Wales. Kelly and I first connected during a panel discussion at the Sydney Gluten Free Expo, where we tackled one of the most talked-about and often frustrating issues in the coeliac and gluten free space - the cost of gluten free food. With the rising cost of living, the financial ...

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7:39

Highlight - How We Can Improve Coeliac Disease...

A Gluten Free Podcast ·

2026/01/15

A Gluten Free Podcast Episode 217 Today's highlight is from my episode with Dr. Andrew Williams, Principal Scientist at Westmead Children's Hospital in Sydney, Australia. Dr. Williams has spent decades researching coeliac disease and the complex immunological processes behind it. In the full episode we explore how coeliac disease research has evolved, what still needs to change and how early diagnosis in children could significantly improve health outcomes across Australia and glo...

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8:26

Highlight - Groundbreaking Interleukin 2 Diagnostic...

A Gluten Free Podcast ·

2026/01/11

A Gluten Free Podcast Episode 216 Today's highlight is from my episode with Olivia Moscatelli, a PhD student and scientist researching coeliac disease at the Walter and Eliza Hall Institute (WEHI) in Melbourne. Olivia works alongside Associate Professor Jason Tye-Din, one of the world leading experts in coeliac disease research worldwide. Not only is Olivia making pivotal contributions in the field, but she also brings a unique and deeply personal perspective as she lives with coe...

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8:56

Highlight - How We Can Improve Diagnosis Awareness of...

A Gluten Free Podcast ·

2026/01/08

A Gluten Free Podcast Episode 215 Today's highlight is with Dr. Nick Cooling, a General Practitioner and the Chair of the Royal Australian College of General Practitioners (RACGP) Allergy Special Interest Group. In our full episode together we discuss the current awareness of coeliac disease amongst Australian GPs, the barriers of early diagnosis, and what can be done to improve education, awareness and ongoing care for those living gluten free. With diagnosis rates still so low, we exp...

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8:49

Highlight - Creating A Safe Cruise Experience For...

A Gluten Free Podcast ·

2026/01/01

A Gluten Free Podcast Episode 214 Today's highlight is from my episode with Celiac Cruise founder, Maureen Basye. In the full episode we talk about how the Celiac Cruise came to life, the meticulous work that goes into ensuring a completely gluten free experience and the partnerships that make it all possible. We also chat about the 2026 Australian cruises, including the South Pacific cruise which we'll be aboard! In this highlight we discuss the driving force behind Maureen and the Cel...

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12:49

Highlight - When Gluten Isn't To Blame For Coeliac...

A Gluten Free Podcast ·

2025/12/28

A Gluten Free Podcast Episode 213 Today's highlight is from my episode with Dr Kim Faulkner Hogg, an experienced dietitian specialising in coeliac disease and food intolerances. In the full episode we discuss how to navigate label reading, gluten free nutrition, and when gluten isn't always to blame for symptoms. In this highlight I ask Kim what else could possibly mimic the ingestion of gluten for people living with coeliac disease. Links Listen to the full episode here Joi...

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60:21

Diggers Miranda RSL Head Chef, Andrew Harper: How...

A Gluten Free Podcast ·

2025/12/21

A Gluten Free Podcast Episode 212 My guest on today’s episode is head chef at Diggers Miranda RSL, Andrew Harper. We’ll chat about why he changed his kitchen to create safe gluten free options, the importance of listening to feedback from the coeliac and gluten free community and how others in hospitality can learn from his approach. What we’ll cover: * Andrew’s background as a chef and his career in hospitality * Andrew cooking in a pizza shop and an Italian restaurant&nb...

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36:21

5 Gluten Free Life Lessons From 2025

A Gluten Free Podcast ·

2025/12/14

A Gluten Free Podcast Episode 211 Today I reflect on five gluten free life lessons from 2025. It's been a great year! There's been heaps of takeaways, things I've reflected on and struggles and wins throughout the year. I wanted to share the five biggest things I've learnt and hopefully by sharing them it will help you in your own coeliac and gluten free journey. What we'll cover: * Reflecting on last week's episode with mucosal Immunologist and Coeliac Disease Researcher at...

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53:22

Can Hookworms Help People Living With Coeliac...

A Gluten Free Podcast ·

2025/12/07

A Gluten Free Podcast Episode 210 My guest on today’s episode is Mucosal Immunologist and Coeliac Disease Researcher at James Cook University, Dr Paul Giacomin. We’ll talk about a study involving hookworms in the treatment for people with coeliac disease, the insights from this research and how these studies can be used to learn more about alternative treatments for coeliac disease in the future. What we’ll cover: * Dr Giacomin’s role at James Cook University and how he came to work ...

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32:21

Coming Together & Taking Action Versus Complaining...

A Gluten Free Podcast ·

2025/11/30

A Gluten Free Podcast Episode 209 Today on the podcast we'll discuss why it's so important to not only complain about issues within the coeliac disease and gluten free community but to also take proactive action on those issues. When we collectively come together as a community we can achieve great things. Power in numbers gluten free fam. You'll hear a great example of the community doing that in today's episode. What we'll cover: * Reflecting on last week's episode w...

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65:38

How We Can Improve Coeliac Disease & Gluten Free...

A Gluten Free Podcast ·

2025/11/23

A Gluten Free Podcast Episode 208 My guest on today’s episode is the CEO of NSW Food Authority, Andrew Davies. We’ll talk about the current regulations and laws cafes and restaurants must follow for the service of gluten free food, the training these establishments receive for serving people with coeliac disease and how we can improve coeliac disease awareness and education within the Australian hospitality industry. What we’ll cover: * Andrew's role as CEO of the NSW Food...

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34:06

Coeliac Disease Awareness & Gluten Free Food Service...

A Gluten Free Podcast ·

2025/11/16

A Gluten Free Podcast Episode 207 On today's solo episode we'll catch up and chat about last week's episode with coeliac disease specialist dietitian, Nicole Marie. I'll also share a personal anecdote about a chat with a local baker attempting to make gluten free options for their customers. I'll share some tips and resources around dining out safely with coeliac disease or requiring gluten free food for other health reasons. What we'll cover: * Reflecting on Nicole Marie's ...

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61:18

Seeking Expert Advice For Coeliac Disease & A Gluten...

A Gluten Free Podcast ·

2025/11/09

A Gluten Free Podcast Episode 206 Today you’ll hear from a coeliac disease specialist dietitian who’ll share so much knowledge and help break down some common myths and misconceptions around coeliac disease and following a gluten free diet. She’ll also share why she’s set up a fully bulk-billed practise to help the gluten free community even more… My guest on today’s episode is accredited practising coeliac disease specialist dietitian and founder of The Gut Health Group, Nicole Marie...

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38:51

Live Behind The Scenes for Sebastien Sans Gluten x...

A Gluten Free Podcast ·

2025/11/02

A Gluten Free Podcast Episode 205 My guests on today’s episode are the founder of Sebastien Sans Gluten, Sebastien Syidalza and Gluten Free Cookbook Author and Masterchef Alumni, Melanie Persson. We take you live behind the scenes of the recent collaboration between Sebastien Syidalza, owner of Sebastien Sans Gluten and Melanie Persson (The Very Hungry Coeliac) in creating a special Asian and French Inspired Gluten Free Creation. What we’ll talk about: * Chatting with Sebastien abou...

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228 results

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