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PODCAST

Ultra Uncovered

Ultra Uncovered

"Welcome to Ultra Uncovered, the podcast where we explore the untamed world of ultra running. Together, we"re peeling back the layers of iconic races, challenging terrains, and the incredible stories that fuel the passion for the sport. Get ready to uncover the raw essence of ultra running with us.

sports running

All Episodes

00:24:29

Bonus POD! Dakota Jones on his unreal 2013 San Juan...

Ultra Uncovered ·

2026/03/16

A great addition to our recent longform pod with Ryan Sullivan (who holds the 3rd fastest time run in the men's division at SJS 50), Dakota Jones joined the pod for the 2nd time to relive his 2013 SJS50 Course Record run. Thanks for coming on Dakota! Such a fun conversationIf you appreciate the show, we'd be super appreciative if you'd share it with a friend and leave us a rating and review so we can continue to grow.Dakota's writup in I Run Far about his 2013 raceMatt

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00:59:43

The San Juan Solstice 50 mile with 2x Champion Ryan...

Ultra Uncovered ·

2026/03/11

The SJS 50 is a Colorado San Juan Classic. Once called the Lake City 50, This majestic, high alpine loop and the list of who's who of the sport who have run it are both equally impressive. Whether you're considering running it yourself or just want to visit this remote nook of Southwest Colorado, this one's for you!Ryan Sullivan is the self proclaimed #1 SJS 50 fan and is also extremely fast, having run the race 4x and winning twice with a course PR of 8hrs 12min. Hear first hand what it

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00:45:20

"I'm here to help you achieve your goal" Insights...

Ultra Uncovered ·

2026/02/25

In this episode of Ultra Uncovered, Corinne and Russell welcome Physical Therapist to the Stars (of the Castle Rock Run Club) onto the podcast Scott Barlow, PT, MSPT. Scott has over two decades of extensive experience treating endurance athletes and ultra runners and helping them get physcially ready to reach their goals. This Episode covers many topics including:The Patient/Care Paradigm and why Scott started his own practiceImportance of listening to your patientsOverarching Physical Therapy

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01:02:03

The 2026 Black Canyon Ultras; Unfiltered

Ultra Uncovered ·

2026/02/18

In this episode of Ultra Uncovered, Corinne Shalvoy and Russell Ditsworth recap their time at the Black Canyon Ultras, reflecting on the scale of the event, the competitive energy across both the 100K and 50K fields, and the performances that stood out. The hosts share observations on standout athletes, shifting race dynamics, and the excitement of watching emerging names make their mark.Alongside race analysis, they reflect on their own experiences navigating the course, including the physical and

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01:02:05

Who will be this years Breakout Performer at Black...

Ultra Uncovered ·

2026/02/06

Every year at Black Canyon, someone breaks through that no one saw coming. In this episode, we highlight the names you may not know today but will definitely know in the future.We also talk through the post Burrito League letdown and share insights into our personal prep for the upcoming Black Canyon 50K and 100K.Burrito League MerchBurrito Legue Buckles'She Ate' SweatshirtBlack Canyon UU Evergreen Episode

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00:29:09

Burrito League! Updates, Prizes, Events, How we are...

Ultra Uncovered ·

2026/01/22

Why has the Burrito League turned into a phenomenon Castle Rock Mount To Coast Affliate League updatesLocal Events coming upUpdated Prize PackagesDays you must get on segmentDetails to qualify for raffles& More!⁠⁠Burrito League Website ⁠⁠⁠⁠Join Corsa to qualify for Segment Stampede⁠⁠ and do the below:•⁠ ⁠Create Account •⁠ ⁠⁠WE REMOVED EMAIL VERIFICATION •⁠ ⁠⁠Find your segment on map•⁠ ⁠⁠Click on Leaderboard•⁠ ⁠⁠Click Sync Strava to Join•⁠ ⁠⁠Login to Strava for authorization •⁠ ⁠⁠EnjoyThank

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00:17:29

Burrito League Uncovered! And Castle Rock Segment...

Ultra Uncovered ·

2026/01/10

Ultra Uncovered kicks off the New Year by diving into the latest craze taking over the ultra running world.The Burrito League.So what happens when a major corporation (ahem, Chipotle) doesn’t fully seize a massive marketing moment like the Chipotle x Strava Burrito Challenge? If you’re Jamil Coury, you build something even better yourself.In this episode, we break down the origins of the challenge, how it unexpectedly exploded, and what’s unfolded over the past few days across the globe. We also

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01:04:59

2025 Ultra Runner of the Year (UROY) Male Contenders

Ultra Uncovered ·

2025/12/02

In this episode of Ultra Uncovered, Corinne, Russell, and Graham discuss the Men's North American Ultra Runner of the Year (UROY) candidates for 2025, reflecting on recent race results, notable performances, and potential candidates for the top honors. We share our top 3 picks for 2025 as well as who we are most excited to follow in 2026 on the men's side.There is banter and tangents but all in all, this is your introduction to the Men to watch and follow in Ultrarunning right now. Our goal

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01:18:52

2025 Ultra Runner of the Year (UROY) Female Contenders

Ultra Uncovered ·

2025/11/17

We cover no less than 40! North American runners in the female category who deserve to be highlighted for their outstanding Ultra Running Seasons.Who will make Ultra Running Magazines, top 10 list? If we had a vote, this is who we would be discussing. The women's ultra running scene in North America continues to impress! Share your thoughts with us and follow these women for what's sure to be a very exciting 2026 ahead!

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00:54:32

The Desert Solstice Track Invitational & How Fast Can...

Ultra Uncovered ·

2025/11/10

On this episode, Russell Ditsworth and co-host Corinne Shalvoy dive into the Desert Solstice Invitational, Aravaipa Running’s invite-only track ultra designed for records and national-team qualifiers. They break down why this meet exists, how athletes get in, and what makes a 400-meter loop the fastest laboratory in ultrarunning. You’ll hear how 24-hour and 100-mile efforts work on the track, the A/B standards for entry, and the staggering benchmarks set in recent years, including world-class

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01:24:21

Run it Back Ep. Javelina 100 in 15hrs24min -...

Ultra Uncovered ·

2025/10/21

Ultra Uncovered revisits Javelina 100 week with Corinne Shalvoy’s breakout 2024 run: 15:24 for fifth place, a 12-hour PR, and one of the fastest women’s times in race history. Corinne, Russell, and pacer-crew chief Graham unpack how she ran by effort through triple-digit heat, kept moving with simple mantras, and used cooling tactics like ice bandanas, sleeves, and even ice in the sports bra. They cover the build that worked—years of steady mileage, a late-block FKT, marathon-style long runs—and the

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01:56:27

Run it back ep.- Javelina 100 ft Deb Hamberlin &...

Ultra Uncovered ·

2025/10/15

Originally aired in Oct 2024 - just as insightful today!In this two-part Javelina 100 'Run it back' episode, hosts Corinne Shalvoy and Russell Ditsworth explore the magic, madness, and mastery behind one of ultrarunning’s most iconic events.In the first episode, they capture the full scope of Javelina’s unique energy, where costumes, community, and chaos meet the challenge of the desert. Arizona veteran and 10x Javelina finisher, Deb Hamberlin shares how the race has evolved from a small local

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00:53:35

The Mammoth 200 w Kevin Goldberg and Melanie White

Ultra Uncovered ·

2025/10/05

Kevin's podcast Distance to Empty -https://podcasts.apple.com/us/podcast/distance-to-empty/id1722571117Follow Melanie - https://www.instagram.com/melanie_onthemove/Follow Corinne - https://www.instagram.com/corinne_shalvoyage/Follow Russ - https://www.instagram.com/russellditsworth/Follow Ultra Uncovered - https://www.instagram.com/ultrauncoveredpodcast/Chaos Crewing - https://www.chaoscrewing.com/servicesKevin Goldberg and Melanie White, two fresh finishers of the inaugural Mammoth 200 join us

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00:50:26

Fireroad Episode - Corinne Shalvoy's Ouray 50 Victory...

Ultra Uncovered ·

2025/09/21

Follow Women Can.Follow CorinneIn this Fire Road episode of Ultra Uncovered, Corinne Shalvoy, Russell Ditsworth, and guest co-host Graham Shalvoy dive into the drama, grit, and beauty of the Ouray 50. Corinne recounts her first run at her hometown race, 53 miles with over 21,000 feet of climbing, where she not only claimed the women’s win and placed third overall but also came within two minutes of the course record. Together, they unpack the brutal course design, the storms that turned the race

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00:56:25

One of the hardest marathons in the world - Pikes...

Ultra Uncovered ·

2025/09/15

Follow and share - https://www.instagram.com/ultrauncoveredpodcast/In this episode of Ultra Uncovered, we go deep on one of the most iconic—and punishing—mountain races in the world: the Pikes Peak Marathon and Ascent. We're joined by Colorado Springs local and multi-time champion Kristina Mascarenas, whose deep love for this mountain (and her decent record) makes her the perfect co-host to help us break it all down. From the relentless W's to the infamous Golden Stairs, we dissect every section of

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01:07:22

Love & Obliteration: David Roche on Leadville and Life

Ultra Uncovered ·

2025/08/26

In this deeply personal and powerful episode of Ultra Uncovered, we sit down with back-to-back Leadville Trail 100 champion and course record holder David Roche following his stunning 15:12:30 performance in 2025. What unfolds is not just a race recap, but a raw and emotional reflection on love, vulnerability, burnout, redemption, and what it means to truly run for something deeper than results. David shares how he approached this year’s race unburdened by expectations, inspired by joy, community,

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00:52:44

From Crew Hangover to Course Records: Our Leadville...

Ultra Uncovered ·

2025/08/20

Leadville 2025 will be remembered as the year history was made — twice. In this debrief, we break down a weekend where both men’s and women’s course records fell, with David Roach lowering his own mark by 14 minutes and Dr. Anne Flower becoming the first woman in over 30 years to eclipse Ann Trason’s legendary 18:06.But the story of Leadville is never just about the front of the pack. We dive into the race’s unique finisher stats — from golden hour grit to the elusive 25-hour big buckle — and

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00:27:42

2025 Leadville 100 Preview Show + BREAKING NEWS!

Ultra Uncovered ·

2025/08/15

We preview 8 men and women you should keep an eye out for at this years event!Stay to the end for some breaking news and a special Castle Rock Run Club shoutout and guest.

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01:09:55

Ultra Uncovered Presents - Leadville Uncovered Part 5...

Ultra Uncovered ·

2025/08/13

"I want to learn a lot from it.""Running keeps me sane.""I love technical terrain."As heard in the 5th and final episode of our special "Leadville Uncovered" athlete coverage leading up to the 2025 race across the sky.In this episode of Ultra Uncovered, hosts Russell Ditsworth and Corinne Shalvoy engage with ultra runners Anne Flower, Bo Shelby, and Lea Mulligan as they discuss their athletic backgrounds, experiences transitioning to ultra running, and their preparations for the Leadville 100. These

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01:05:08

Ultra Uncovered Presents - Leadville Uncovered Part 4...

Ultra Uncovered ·

2025/08/11

"I'm her number one fan.""I can't wait to take that shit off.""I think it's kind of a faster 100."There are all quotes from Part 4 of our 'Leadville Uncovered' series. In this episode we talk with Cam Hanes (who is taking on LT100 with his son Truett) and Janji Athlete Manager and Ultra Runner Extraordinaire Kyla Maher. This is a fun one and should get you excited for Leadville week!Remember to come see us at the Expo on Friday, Aug 22nd for our LIVE pod at 1pm.Happy Leadville Week

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68 results

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