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PODCAST

The Welsh Rugby Podcast

Join Wales Online rugby writers Ben James and Steffan Thomas for the latest news, analysis and interviews from the world of Welsh rugby. With plenty of guests making an appearance, it"ll be the podcast with its finger truly on the pulse of the game in Wales.

sports rugby

All Episodes

24:35

A debut for Deaves and more off-field mess

The Welsh Rugby Podcast ·

2025/11/20

Ben James and Steffan Thomas discuss the Wales team to face New Zealand, as well as more off-field drama in Welsh rugby.EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/welshrugby Try it risk-free now with a 30-day money-back guarantee Learn more about your ad choices. Visit podcastchoices.com/adchoices

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36:36

Jonah and Wales

The Welsh Rugby Podcast ·

2025/11/18

10 years on from his passing, Ben James speaks to Kingsley Jones, Josh Navidi, Mark Jones, Rhys Williams and Xavier Rush about Jonah Lomu's impact on Welsh rugby.EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/welshrugby Try it risk-free now with a 30-day money-back guarantee Learn more about your ad choices. Visit podcastchoices.com/adchoices

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30:53

Wales team to face Japan: LRZ is back

The Welsh Rugby Podcast ·

2025/11/13

Ben James and Steffan Thomas discuss the Wales team to face Japan this weekend. EXCLUSIVE NordVPN Deal ➼ Try it risk-free now with a 30-day money-back guarantee Learn more about your ad choices. Visit podcastchoices.com/adchoices

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39:32

Wales 28-52 Argentina: A tough start for Steve Tandy...

The Welsh Rugby Podcast ·

2025/11/11

Ben James and Steffan Thomas reflect on Wales' autumn defeat to Argentina in Cardiff, as the Steve Tandy era began with a loss. EXCLUSIVE NordVPN Deal ➼ Try it risk-free now with a 30-day money-back guarantee Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

16:15

Jarrod Evans: Life inside Steve Tandy's Wales camp as...

The Welsh Rugby Podcast ·

2025/11/07

WalesOnline Rugby correspondent Steffan Thomas sits down with Wales outside-half Jarrod Evans ahead of this Sunday's clash with Argentina.EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/welshrugby Try it risk-free now with a 30-day money-back guarantee Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

40:08

The key decisions facing Steve Tandy ahead of Wales'...

The Welsh Rugby Podcast ·

2025/11/05

Steffan Thomas and The Observer rugby writer Ben Coles sit down to discuss Wales' prospects and who Steve Tandy should select for autumn opener against Argentina. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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33:52

'An utter shambles' - Four becomes three

The Welsh Rugby Podcast ·

2025/10/29

Ben James and Steffan Thomas sit down to discuss the Welsh Rugby Union's plans to cut from four teams to three and how that will affect Steve Tandy's first autumn in charge.EXCLUSIVE NordVPN Deal ➼ Try it risk-free now with a 30-day money-back guarantee Learn more about your ad choices. Visit podcastchoices.com/adchoices

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27:47

Wales squad reaction: Carre in from the cold

The Welsh Rugby Podcast ·

2025/10/22

Ben James and MailOnline rugby writer Alex Bywater sit down to discuss Wales' autumn squad announcement - including the recall of Rhys Carre.EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/welshrugby Try it risk-free now with a 30-day money-back guarantee Learn more about your ad choices. Visit podcastchoices.com/adchoices

en

51:43

An early-season crisis and Wales squad predictions

The Welsh Rugby Podcast ·

2025/10/15

Ben James and Steffan Thomas sit down to discuss the Scarlets' crisis, Cardiff's possible new investors and Steve Tandy's possible first Wales squad.EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/welshrugby Try it risk-free now with a 30-day money-back guarantee Learn more about your ad choices. Visit podcastchoices.com/adchoices

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36:21

The Dave Reddin podcast

The Welsh Rugby Podcast ·

2025/10/06

Welsh Rugby Union director of rugby and elite performance Dave Reddin joins Ben James and Steffan Thomas on the latest episode following the end of the WRU's consultation process.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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34:53

A change in direction and the start of a new season

The Welsh Rugby Podcast ·

2025/10/01

Ben James and Steffan Thomas discuss the opening weekend of the new season, as well as the end of the WRU's consultation processLearn more about your ad choices. Visit podcastchoices.com/adchoices

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51:21

Season preview and a big departure days before

The Welsh Rugby Podcast ·

2025/09/24

Ben James and Steffan Thomas sit down to discuss the start of the United Rugby Championship season, as well as Matt Sherratt's move from Cardiff to Wales just days before the first match of the new campaign.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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32:28

Pushback against the two-club model

The Welsh Rugby Podcast ·

2025/09/10

Ben James and Steffan Thomas discuss the latest news from the WRU's consultation into Welsh rugby, with the Dragons and WRPA having pushed back against it.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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60:33

Yet more change in Welsh rugby

The Welsh Rugby Podcast ·

2025/08/21

Ben James and Steffan Thomas discuss the WRU's 'optimal system' that could see four professional clubs reduced to two, as well as hearing from WRU director of rugby and elite performance Dave Reddin about the plans.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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44:28

An instant Lions classic and that Jac Morgan clearout

The Welsh Rugby Podcast ·

2025/07/30

Ben James and Steffan Thomas discuss the classic second Test between the British and Irish Lions and Australia, including the Jac Morgan clearout in the dying seconds that continues to attract headlines.Learn more about your ad choices. Visit podcastchoices.com/adchoices

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52:00

A new Wales coach, Abi Tierney and Jac's a Test Lion

The Welsh Rugby Podcast ·

2025/07/24

Ben James and Steffan Thomas react to the news that Jac Morgan is in the Lions' squad for the second Test against the Wallabies, as well as the news that Steve Tandy is the new Wales coach. While in Melbourne, Ben also speaks to WRU CEO Abi Tierney.Learn more about your ad choices. Visit megaphone.fm/adchoices

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44:47

A win at last - but there's trouble brewing

The Welsh Rugby Podcast ·

2025/07/17

Ben James and Steffan Thomas pick apart Wales' win over Japan in Kobe, as well as the WRU's announcement that a reduction to two or three teams will be considered.Learn more about your ad choices. Visit megaphone.fm/adchoices

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43:12

18 in a row and the Blair Murray interview

The Welsh Rugby Podcast ·

2025/07/09

Ben James and Steffan Thomas discuss Wales' 24-19 defeat to Japan in Kitakyushu, while Ben sits down with Wales full-back Blair Murray in Kobe ahead of the second Test.Learn more about your ad choices. Visit megaphone.fm/adchoices

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36:23

The Japan vs Wales preview: Joe Roberts interview,...

The Welsh Rugby Podcast ·

2025/07/02

The Welsh Rugby Podcast is back with a bang!Ben James is out in the heat and humidity of Japan ahead of Wales' summer tour - join him as he sits down to chat with Wales centre Joe Roberts! John Jones also joins us on this weeks' show to go through the latest news and analysis in the world of Welsh rugby. Make due to sign-up to our 'Inside Welsh Rugby' newsletter, to keep up-to-date between podcast episodes. Sign-up here. Learn more about your ad choices. Visit megaphone.fm/adchoices

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36:24

Another season done and dusted

The Welsh Rugby Podcast ·

2025/06/04

Ben James and Steffan Thomas reflect on the Scarlets' URC play-off defeat to Leinster, as the curtain comes down on the 2024/25 season for Wales' clubs.Learn more about your ad choices. Visit megaphone.fm/adchoices

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357 results

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