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PODCAST

Don"t Be Caught Dead

Catherine Ashton

Don"t Be Caught Dead is a podcast about the conversations most of us avoid — until we’re forced to have them.Each episode brings you honest, accessible conversations with experts across end-of-life, health, legal, financial, and care industries, alongside people with lived experience, to help you better understand your end-of-life choices and how to prepare a practical backup plan if you fall ill, become incapacitated, or die.Hosted by Catherine Ashton, award-winning speaker and founder of Critical

society & culture documentary

All Episodes

59:54

The Kind of Grief Society Doesn’t Recognise With...

Don"t Be Caught Dead ·

2026/03/18

We'd love to hear from you. Send us a text :-)There are some losses we never officially acknowledge.Not the kind that comes with a funeral, flowers, or a clear ending. But the kind that quietly reshapes a life. A diagnosis. A caregiving role. A sudden accident. A future that no longer looks the way we thought it would.In this episode, I speak with Linda Rowley, a wellbeing consultant, coach and facilitator based in regional Victoria. Linda has spent more than 20 years supporting people through

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71:36

By the Time You Notice Alzheimer’s, It’s Already Too...

Don"t Be Caught Dead ·

2026/03/11

We'd love to hear from you. Send us a text :-) What happens to your brain after you die? In this episode, I speak with Professor Greg Sutherland, Director of the New South Wales Brain Tissue Resource Centre. Greg leads one of Australia’s postmortem brain banks and works at the forefront of research into Alzheimer’s Disease and Alcohol Use Disorder. We talk about what a brain bank really is and why human brain tissue is still essential in understanding diseases that have no cure. Greg explains...

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77:39

Dementia Is Terminal – But We Are Not Told How With...

Don"t Be Caught Dead ·

2026/03/04

We'd love to hear from you. Send us a text :-) Theresa Flavin was diagnosed with younger-onset Alzheimer’s Disease at 47. What followed was not just a medical journey, but a profound reckoning with how unprepared our systems are for people living with dementia. In this deeply moving and confronting conversation, Theresa shares what it felt like to be dismissed, unheard and effectively “managed away” after diagnosis. From being told her diagnosis via dictaphone to discovering that dementia car...

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53:48

Suicide, Success and the Trauma We Carry With Penny...

Don"t Be Caught Dead ·

2026/02/25

We'd love to hear from you. Send us a text :-) What happens when the person you thought embodied “success” dies in a way that completely unravels your definition of it? That’s where this conversation with Penny Locaso begins. Penny is a behavioural scientist and leadership coach, but this episode is not corporate theory. We talk about suicide, unanswered questions, grief that doesn’t follow a tidy process, and trauma that lodges itself in the body long after the event is over. Penny shares th...

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66:30

ENCORE: Beyond the Grave: Fighting Heteronormativity...

Don"t Be Caught Dead ·

2026/02/18

We'd love to hear from you. Send us a text :-) Imagine a gay man planning his own funeral, only for his family to swoop in on the day and try to rewrite everything – that's the raw, heartbreaking reality one of Bronte Price's clients faced, and he had to advocate fiercely for his wishes. In this episode, I chat with Bronte Price, a.k.a. “your gay celebrant,” Australia's trailblazing LGBTQIA+ marriage celebrant who's now shaking up funerals too. We unpack the deep challenges queer folks ...

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71:11

ENCORE: Facing the Unfathomable – Grief, Suicide, and...

Don"t Be Caught Dead ·

2026/02/11

We'd love to hear from you. Send us a text :-) Ever wondered what it's really like to stare death in the face – not just your own, but the sudden, shattering loss of a child to suicide? In this raw and honest chat, I sit down with Christine Pedley, a grief counsellor, death doula, and author who's turned her deepest pain into a lifeline for others. If you've ever felt lost in the silence around death and dying, this episode will hit home and remind you that talking about it isn't just okay – ...

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69:33

ENCORE: Death, Grief and Ritual: Lessons from an...

Don"t Be Caught Dead ·

2026/02/04

We'd love to hear from you. Send us a text :-) In this episode of Don’t Be Caught Dead, I sit down with Reverend Amy Firth — interfaith minister, funeral director, and spiritual counsellor — to talk about her incredible journey through grief, loss, and finding her calling in end-of-life care. From training in London with the One Spirit Interfaith Foundation, to returning to the Blue Mountains to support families, Amy shares what it means to walk alongside people in their most vulnerable momen...

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55:22

ENCORE: Meaning Over Ministry: Jim's Unique Approach...

Don"t Be Caught Dead ·

2026/01/31

We'd love to hear from you. Send us a text :-) What do you give the love of your life as a final birthday gift when they only have days left? That's the tender moment Reverend Jim Colville shares with us in this powerful chat. It's an act of love that perfectly sums up Jim's radical, non-judgemental approach to life, death, and dying. Jim, the man who started Colony 47 in Hobart in 1973, joins me to discuss his work offering unconditional acceptance to everyone rejected by 1970s society—from ...

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58:57

ENCORE: Found Family: The Importance of Compassion in...

Don"t Be Caught Dead ·

2026/01/22

We'd love to hear from you. Send us a text :-) In this episode, I have the absolute pleasure of chatting with Dr. Annetta Mallon, a leading expert in grief loss education and end-of-life care. With over three decades of experience as a psychotherapist, Annetta dives deep into the complexities of grief, loss, and the importance of personal storytelling. We explore the multifaceted roles of an end-of-life doula, the significance of advanced care planning, and how to navigate the often-overlooke...

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60:39

ENCORE: Facing Death: Moira Kelly's Mission to Save...

Don"t Be Caught Dead ·

2026/01/14

We'd love to hear from you. Send us a text :-) What does it mean to TRULY save a life? For humanitarian Moira Kelly, the answer was simple—give a part of herself. In this episode of Don't Be Caught Dead, we dive deep into the extraordinary life of Moira Kelly, a remarkable humanitarian whose journey has been defined by compassion, courage, and the gift of life. From her early dreams of working alongside Mother Teresa to her recent act of becoming a living kidney donor to Krishna, one of the c...

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44:47

ENCORE: Time’s Up: Facing Death and Finding Your Life...

Don"t Be Caught Dead ·

2026/01/07

We'd love to hear from you. Send us a text :-) Are you making the most of your time before death catches us all? In this heartfelt episode of Don't Be Caught Dead, I chat with Kate Christie, Australia’s leading time management expert, about how loss and grief can be the wake-up call we need to live intentionally. Kate shares her personal story of losing her ex-husband to pancreatic cancer and how that tragedy reshaped her approach to time, priorities, and what she calls a “life list” — not a ...

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54:44

ENCORE: Embracing Grief: The Art of Memorialisation...

Don"t Be Caught Dead ·

2025/12/31

We'd love to hear from you. Send us a text :-) What if the objects we hold dear could help us navigate the complex journey of grief? In this episode of Don't Be Caught Dead, I sit down with Chloe Marcela Coelho, a passionate death scholar and creative practitioner who dives deep into the intricate dimensions of death, grief, and design. Chloe's work is all about enhancing our understanding of death and the grieving process through innovative memorialisation strategies. We explore how personal...

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78:52

ENCORE: Who’s Really at Risk? Understanding Elder Abuse

Don"t Be Caught Dead ·

2025/12/24

We'd love to hear from you. Send us a text :-) Have you ever thought about who might be the biggest threat to the elderly in our lives? It’s not just the faceless strangers in nursing homes; it’s often their own family members. In this eye-opening episode of Don't Be Caught Dead, I chat with William J. Betts, a legal expert in family violence and elder rights at Peninsula Community Legal Centre. Will sheds light on the often-overlooked issue of elder abuse. We dive deep into the complex...

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59:34

ENCORE: Living Well to Die Well: A Philosophical...

Don"t Be Caught Dead ·

2025/12/17

We'd love to hear from you. Send us a text :-) This is an encore episode of the Don't Be Caught Dead podcast and a listener favourite from Season 2. In this thought-provoking episode of Don't Be Caught Dead, I sit down with Dr. Simon Longstaff, a philosopher and the first executive director of the Ethics Centre. We dive deep into the complexities of life, death, and everything in between. Simon shares his unique journey, from his early days on Groot Island to his profound connection with the ...

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58:20

ENCORE: This Is What Dignity Looks Like: A Daughter’s...

Don"t Be Caught Dead ·

2025/12/10

We'd love to hear from you. Send us a text :-) This is an encore episode of the Don't Be Caught Dead podcast and a listener favourite from Season 2. In this heartfelt episode of Don't Be Caught Dead, I sit down with Barb Gering, who shares her deeply personal journey as she navigated her mother's cancer diagnosis and the complexities of voluntary assisted dying. Barb's story is a powerful reminder of the importance of choice and dignity at the end of life. She reflects on the emotional roller...

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67:10

ENCORE: Grief Without Permission: Rosie Batty on...

Don"t Be Caught Dead ·

2025/12/03

We'd love to hear from you. Send us a text :-) This is an encore episode of the Don't Be Caught Dead podcast and a listener favourite from Season 2. In this powerful episode, I sit down with the incredible Rosie Batty, a fierce advocate for family violence prevention and a beacon of resilience following the tragic murder of her son, Luke. Rosie’s journey through grief, PTSD, and healing is nothing short of inspiring. She shares her candid reflections on the societal perceptions of grief and t...

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46:14

No More Death Denial: Alicia Ng's Story of Turning...

Don"t Be Caught Dead ·

2025/11/26

We'd love to hear from you. Send us a text :-) Ever wondered how staring down your deepest fear of death could actually make you live bolder and more intentionally? That's exactly what today's guest, Alicia Ng, discovered on her wild journey from corporate life in Singapore to end-of-life planning in Australia. Alicia, a brand and content marketing whiz turned author, opened up about her thanatophobia – that gut-wrenching terror of dying that started in childhood and spiralled into panic atta...

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58:18

When There's No Funeral: Honouring Babies Lost Before...

Don"t Be Caught Dead ·

2025/11/19

We'd love to hear from you. Send us a text :-) When Melissa King lost her baby in 2011, she discovered an unexpected silence. No information, no pathway to support, and very few people willing to talk openly about miscarriage. Out of that heartbreak, she founded Miscarriage Information Support Service (MISS), Australia’s first miscarriage-specific not-for-profit providing free resources, care packages, and a sense of community for people affected by early pregnancy loss. In this conversation,...

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67:27

Beyond the Grave: Fighting Heteronormativity in...

Don"t Be Caught Dead ·

2025/11/12

We'd love to hear from you. Send us a text :-) Imagine a gay man planning his own funeral, only for his family to swoop in and rewrite everything. That’s what one of Bronte Price’s clients faced, and he had to fight to honour his wishes. In this episode I chat with Bronte Price, “your gay celebrant,” Australia’s trailblazing LGBTQIA+ celebrant shaking up weddings and funerals. We talk about bias in death care, family interference, and why queer people still face barriers when planning funera...

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54:46

Facing Death Head-On: A Doula's Guide to End-of-Life...

Don"t Be Caught Dead ·

2025/11/05

We'd love to hear from you. Send us a text :-) Ever wondered what really happens in those final moments before someone dies, or how a death doula can turn a family's grief into something meaningful? In this episode, I chat with Barb Ferguson, a seasoned end-of-life doula, about her hands-on work with dying, death, and everything after. It's raw, real, and full of insights that might just change how you think about the end of life. Barb shares her journey from accountant to death doula, sparke...

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110 results

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