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PODCAST

The Livia Werner Frequency

I"m Livia Werner — a lover and contemplator of life. In The Livia Werner Frequency, I share what I discover along the way. Love is my compass. Not always the comfortable kind of love, but the kind that asks us to look within, to be honest with ourselves and to have the courage to walk our own path. I share my thoughts, experiences and contemplations with one intention: that somewhere within them, you might hear more of your own truth, trust your own wisdom and attune more deeply to your own

society & culture philosophy

All Episodes

00:23:12

S2 E1 | Who Do You Choose to Be?

The Livia Werner Frequency ·

2026/09/26

Who do you choose to be when you cannot control who someone else chooses to be?In this first episode of Season 2 of The Livia Werner Frequency, I open a contemplation that has been moving through me.How do I want to meet life, especially when I feel hurt, misunderstood, unfairly treated or confronted with something I cannot control?I talk about love as my compass, not as a romantic idea or an excuse for someone else's behaviour, but as an inner orientation.Can I see the humanity in someone and

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00:48:46

S1 E22 | Heart Keys with Jewel Veitch

The Livia Werner Frequency ·

2026/05/28

In this episode, I’m joined by Jewel Veitch, Founder of The Heart Keys.This conversation is about the heart as a doorway.A doorway into trust.Into truth.Into embodiment.Into the wisdom that lives beyond the mind.Jewel created The Heart Keys as 44 living words of power — frequency tools that are meant to be felt, lived, and embodied through the intelligence of the heart and body.We speak about what it means to open the heart, not as a concept, but as a lived experience.We explore:• The Heart Keys as

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01:02:50

S1 E21 | Trust, Humanity & Becoming with Juliane Helmeke

The Livia Werner Frequency ·

2026/03/20

In this episode, I’m joined by Juliane Helmeke.We speak about personal growth beyond perfection,about embracing both our humanity and our vision for who we are becoming.Juliane shares her journey of high-speed evolution, emotional mastery, and learning to navigate life’s uncertainties with trust rather than control.We explore topics like:• emotional waves and grounding in times of rapid growth• the role of failure as a natural part of becoming• how external validation is not the source of identity• c

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00:59:44

S1 E20 | The Frequency of Leadership – Women,...

The Livia Werner Frequency ·

2026/03/04

In this episode, I’m joined by Sonya Shelton — CEO of Executive Leadership Consulting and author of You’re an Executive, But Are You a Leader?We speak about leadership beyond titles.Leadership as frequency.Leadership as presence.We talk about:• authentic vs performative leadership• how women can lead without shrinking or hardening• setting boundaries while staying kind• real situations many women know — like when friendliness in business is misinterpreted• shifting from fear-based to trust-based

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00:44:46

S1 E19 | The Dress That Looks Like Self-Love (But Isn't)

The Livia Werner Frequency ·

2026/02/04

This episode is the first half of Day 1 of my 4-day live Masterclass Radical Self-Love (RSL).And we went deep. Right from the start.A reminder that you were born worthy. That self-love is always there. It never left. But sometimes we wear something that looks like self-love... but isn't. A dress. A costume. A mask we don't even know we're wearing.We talk about seeking safety and validation outside of ourselves. About chasing dreams before taking care of our self-love, because that's

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00:50:30

S1 E18 | What If Joy Was Always There? with Elodie Pavot

The Livia Werner Frequency ·

2026/01/30

In this episode, I'm joined by Elodie Pavot.For Elodie, one thing matters most: seeing people smile. Even in their toughest moments.We talk about joy, as something that's always available, to be lived. Those tiny seconds of happiness that we often rush past. The courage it takes to actually be happy. Elodie shares her journey of balancing intuition and groundedness, and why slowing down is the key to feeling what's really happening inside of us.We explore how emotions move through us,

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00:40:20

S1 E17 | Becoming Is Art – How to Walk Over That Bridge

The Livia Werner Frequency ·

2026/01/18

This is it.The very first official session of Your Aligned Coherence Field (YACF), my monthly group mentorship container, recorded live in January 2026.And I'm sharing it with you. Almost all of it.In this episode, we go deep. Into what you actually want. Into who your future self already is. Into the bridge between where you are and where you're going.I talk about the journey to your future self and what it means to meet her, to feel her, to understand what she needs you to do now.This is

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00:55:36

S1 E16 | When Everything Happens For You with Andrea...

The Livia Werner Frequency ·

2025/12/22

In this episode, I’m joined by Andrea Weitzner.We speak about her life journey, moments of deep challenge, and the inner shifts that changed everything.Andrea shares a powerful chapter of her story — a time when she was in a wheelchair and experienced a vision that profoundly altered how she understands life, purpose, and healing. We explore how meaning often reveals itself only in hindsight, and why what happens to us can begin to make sense when we see it through a wider lens.A grounded yet deeply

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00:53:22

S1 E15 | The Art of Listening with Julie Vertzayias

The Livia Werner Frequency ·

2025/12/05

In this episode, I’m joined by Julie V — intuitive coach, inquisitive seer, and guide into the inner world. We talk about what it really means to listen: to yourself, to your emotions, to the stories you carry, and to the unspoken truths beneath them. Julie shares how she supports her clients in unraveling the knots at the root, shifting belief systems from the inside out, and holding themselves with deeper presence and self-trust.A conversation about inner game, courage, softness, and the

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00:58:26

S1 E14 | Expanding Your Capacity to Express More of...

The Livia Werner Frequency ·

2025/10/25

In this episode, I’m joined by Naama Peer, who shares her journey from Israel to Peru, running Pachamama Home hotel with its own art space, and starting her coaching career. We explore self-expression, personal growth, and multi-passionate living, and hear about Naama’s mission to bring peace through her work and coaching.Here are Naama's Links:The hotel is Pachamama Home in Cabanaconde https://www.booking.com/Pulse-VyxXxlNaama's Instagram: @ruru.livingFor the intuitive guidance sessions:

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00:16:28

S1 E13 | Self-Leadership: Choosing Love, Always

The Livia Werner Frequency ·

2025/09/28

In this episode, I share my relationship with self-leadership –and how intentionally focusing on it since last Octoberhas completely changed my life.If you’ve ever wondered what it looks like to lead yourselfthrough the hard, the messy, and the deeply human –this episode will remind you that love is always a choice.Offers and links mentioned in this episode:(in german) Masterclass ⁠⁠⁠⁠Radical Selflove⁠⁠⁠(in german) Signaturprogramm Embody Your Essence(in english and german) 1:1 Mentorship

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00:29:38

S1 F12 | Die Unwahrheit ist einfacher? Aber sie tut...

The Livia Werner Frequency ·

2025/09/26

Wenn Du Dich selbst liebst, kannst Du nicht anders...als Deine Wahrheit zu leben. Was bedeutet das im Alltag? Z.B wenn sich Freundschaften oder Beziehungen nicht mehr wahr anfühlen? Was bedeutet Selbstliebe wirklich?In dieser Folge erwähnte Angebote und Links:Masterclass ⁠⁠Radical Selflove⁠⁠Signaturprogramm Embody Your Essence1:1 Mentorship Dragonborn, wofür du mir auf Instagram, Facebook oder über info@liviawerner.com schreibst.Ich bin bei Fragen gerne für Dich da.Wenn Du Dich beraten lassen

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00:58:06

S1 F11 | Be the Love You Wish to Experience – with...

The Livia Werner Frequency ·

2025/08/24

Frances Nuar has gone through a deep transformation:From scarcity to abundance, from reactive patterns to conscious choices, from insecurity to embodied self-love.In this conversation, a space of heart, depth, and clarity unfolds. We dive into:✨ Self-empowerment and the power of self-leadership✨ Freedom in life and in relationships✨ Self-love as the foundation for healthy partnerships✨ Boundaries and the courage to live your truthFrances’ message: Be the love you wish to experience.Connect with

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00:20:18

S1 F10 | Widerstand und Selbstliebe

The Livia Werner Frequency ·

2025/08/14

Was mein Kleiderschrank mit Selbstliebe zu tun hat...findest Du in dieser Folge heraus. Wir sprechen von Loslassen, neuen Identitäten, Raum schaffen und wie Du weisst, wo Du anfangen sollst - in Deiner inneren Arbeit.In dieser Folge erwähnte Angebote und Links:Kostenlose Masterclass ⁠Radical Selflove⁠Gewinnspielregeln ⁠Instagram⁠Gewinnspielregeln ⁠Facebook⁠Livestream zum Gewinnspiel ⁠Instagram⁠Livestream zum Gewinnspiel ⁠Facebook⁠Wenn Du eines meiner Angebote zum Thema Selbstliebe und Selbstwert

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00:24:06

S1 F9 | Momentum statt Selbstsabotage

The Livia Werner Frequency ·

2025/08/09

Kraft aus meiner Vergangenheit schöpfen...anstatt im "nie gut genug" Loop festzustecken.Ich teile mit Dir einen blinden Fleck, den ich erkannt habe und was ich daraufhin in meinem Leben verändert habe.In dieser Folge erwähnte Angebote und Links:Kostenlose Masterclass Radical SelfloveGewinnspielregeln InstagramGewinnspielregeln FacebookLivestream zum Gewinnspiel InstagramLivestream zum Gewinnspiel FacebookWenn Du eines meiner Angebote zum Thema Selbstliebe und Selbstwert kaufen möchtest, schreibe mir

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00:47:42

S1 F8 | die pure GELD-Frequenz mit Merlin Raensch

The Livia Werner Frequency ·

2025/08/04

Nachdem Merlin Raensch eine 1:1 Coaching Session bei Livia Werner erfahren hat, erzählt sie über die Magie die anschliessend in ihr Leben eingetreten ist. In dieser Folge tauchen wir ein in die pure Frequenz von Geld. Lass uns auf eine innere Reise gehen.Verbinde Dich mit Merlin: ⁠Instagram⁠🌹Women's Circles • Breathwork✨Singer & Songwriterin•Tribal-Folk & Worldmusic🪷Merlin'sHolisticMusicSchool • 1:1 pers. spirit. Entwicklung_____________________________________So kannst Du mit mir

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00:51:22

S1 F7 | Innere Ausrichtung und Klarheit über die...

The Livia Werner Frequency ·

2025/07/20

Nachdem Merlin Raensch eine 1:1 Coaching Session bei Livia Werner erfahren hat, erzählt sie über die Magie die anschliessend in ihr Leben eingetreten ist. Mit Innerer Stärke hat sie sich ganz klar ausgerichtet und ist in eine nächste Ebene der Abgrenzung aus Selbstliebe und Achtsamkeit über die eigene Energie eingetreten.Verbinde Dich mit Merlin: Instagram🌹Women's Circles • Breathwork✨Singer & Songwriterin•Tribal-Folk & Worldmusic🪷Merlin'sHolisticMusicSchool • 1:1 pers. spirit

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01:16:06

S1 F6 | High Speed Evolution in Liebe mit Juliane...

The Livia Werner Frequency ·

2025/07/08

Juliane Helmeke entscheidet sich für High Speed Evolution. Eine innere Haltung in der Du die Version liebst, die du bist und du mit Weisheit auf dein Leben schaust. Tauche ein in Dein inneres Wachstum mit Juliane Helmeke:LIFE AS SOUL Mastermind (start August 1)https://www.instagram.com/p/DLnaWDTo3eE/?igsh=MW02dGtiNTU5emJjdw==Free Masterclass (July 21-25)https://www.facebook.com/share/v/12L5qPRBEoH/?Daily wisdom drops on

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00:51:38

S1 F5 | Antworten aus dem Inneren – von Selbstwert,...

The Livia Werner Frequency ·

2025/06/29

Mit Nadine Hoepfner von Create your Nature tauchen wir tief ein in die Themen annehmen und erkennen der eigenen Gaben, Selbstwert, Human Design insbesondere die 2er, 5er und 6er Linie, sowie das offene Herzzentrum. Auch Energiearbeit, die Geistige Welt und Tierkommunikation haben Platz in diesem Gespräch mit Nadine.Nadine Hoepfners Coaching und Mentoring: create.your.natureNadines Tierkommunikations Account: anima.soulconnections_____________________________________So kannst Du mit mir arbeiten.Bis

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00:44:00

S1 F4 | Vom Mut, die eigenen Träume zu verwirklichen...

The Livia Werner Frequency ·

2025/06/20

Es ist wirklich egal was andere denken!Elena ist professionelle Tänzerin......aber nur, weil sie irgendwann entschieden hat, ihren Zweifeln und Ängsten keine Macht mehr zu geben.Elena erzählt aus ihrem Leben. Wir erfahren was sich in ihrem Mindset verändert hat, werden inspiriert von ihre Selbstdisziplin und wie sie über das Leben denkt.Sie weiss, alles im Leben ist stet's FÜR sie. Es kommt so, wie es kommen soll.Folge Elena hier: Instagram oder direkt

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