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PODCAST

Haus Holistics

Hosted by Lauren Riddei, welcome to the Haus Holistics podcast! Lauren engages in avant-garde discussions with unique thought leaders on subjects that include environmental health, natural healing, building biology, ecology, permaculture, natural building, metaphysics, spirituality, nervous system healing and so much more. Compelled by Lauren’s vision, the goal of this podcast is to empower listeners to take back their full potential, heal naturally, explore alternative concepts and connect back to

health & fitness alternative health

All Episodes

01:25:01

Exploring Primal Trust: A Tour with Candace Moss

Haus Holistics ·

2025/10/17

🌟Ready to reclaim your vitality + experience healing beyond chronic illness? Join Primal Trust with me: https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=56278-Lauren-Riddei🌟FREE resource from Dr. Cat for self-healing chronic illness + chronic stress related conditions: https://smpl.ro/al/ot84zgr5RKiPgrsntd9Pt8SY/56278-Lauren-RiddeiIf you’ve spent any time with me the last 18 months, I’ve probably shared about a program that I’ve been dedicated to that has

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01:17:18

Faswall, Reiki, and Spiritual Missions: with Natural...

Haus Holistics ·

2025/10/03

Spend just 10 minutes with Brian Johnson and you’ll quickly realize—he’s a healer, cleverly disguised as a natural builder.Yes, we talk about innovative building materials like Faswall and why mass wall systems will still be standing 500 years from now. And yes, we dive into Brian’s passion for working with earth, dirt, mud, and all. But the real heart of this conversation lies in how Brian integrates energy work into both his craft and his life.We’ve all encountered stressed out builders,

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01:21:41

Debunked by Nature: With Mollie Engelhart

Haus Holistics ·

2025/09/03

Episode 9: How does one go from being a successful vegan restaurant owner in LA to becoming a regenerative farmer & cattle rancher in Texas? Sometimes we have these light bulb moments in our lives that help us connect the dots when we aren’t living in full alignment. For Mollie, one of those moments happened when feeding her little one oak milk from the grocery store, while receiving raw milk from her cow. She was intentionally connecting to nature, but at the same time realizing the ways she

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01:21:21

Book Club: The Primordial Code with Brian Costello

Haus Holistics ·

2025/08/07

Episode 8: In this episode, I sit down with Brian Costello to explore the powerful themes in his new book, The Primordial Code—a fun, inspiring, and thought-provoking read. I loved it! We dive into alternative topics like holistic health, spirituality, personal awakening, and the deeper urgency behind Brian’s transformative message. Our conversation touches on the contrast between empirical code and the primordial code, character development, and the importance of authentic communication. Brian also

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01:40:20

Language, Labels, and Identity: How Words Shape Our...

Haus Holistics ·

2025/07/28

Episode 7: In this episode, Lauren sits down with Dawn Lester, co-author of What Really Makes You Ill, to explore the profound impact of language on healing and identity. They discuss how the words we use shape our experiences and beliefs, particularly in the context of illness. Dawn shares her personal journey through a cancer diagnosis and emphasizes the importance of mindset, self-ownership, and the power of language in transforming our health narratives. Their discussion also touches on cultural

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00:57:19

Reviving History: The Conway Architectural Salvage...

Haus Holistics ·

2025/07/14

Episode 6: In this conversation, I speak with Alan Todd discussing the significance of historic preservation and his incredible work behind the Conway Architectural Salvage and Heritage Project. Alan shares live insights from a current deconstruction project he's on site with in Columbia, South Carolina, emphasizing the community's role in preserving history and the heartfelt stories behind not just the buildings but the materials themselves. We explore the impact of deconstruction on community

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01:16:08

An Empowered Approach to E M F with Mike Chatten

Haus Holistics ·

2025/07/02

Episode 5: In this enlightening conversation between myself and my friend, Mike Chatten with Hazel Solutions, we delve into the complex world of electromagnetic radiation (EMR) or also known as electromagnetic fields (EMF) and their impact on human health. We discuss the importance of empowering individuals with knowledge about EMF, debunk common myths, and explore the science behind how EMF interacts with our bodies. Our conversation emphasizes the need for a balanced approach to EMF exposure,

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01:30:27

Confluence '25 Recap + Debrief: Tom Foolery x Lauren...

Haus Holistics ·

2025/05/19

Tune in as Tom Foolery & Lauren Riddei joyfully recap and debrief the epic-ness of Confluence 2025!Set on Sovereignty Ranch, a regenerative farm in Bandera, TX, Confluence is an expansive nature-based health and wellness gathering of inspiring, coherent teachings, alternative workshops, movement classes and unique experiences with other like-hearted community. Together, we recapped the power this conference had on us personally - enjoy! Join us in 2026: https://www.confluenceevent.com/

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01:14:59

Healthy Home Design Finishes: Where To Save? Where To...

Haus Holistics ·

2025/05/15

Episode 3: When it comes to crafting a healthy built environment, we prefer your budget going to a robust & resilient wall assembly — tune in as we talk where to SAVE & where to SPLURGE on health-enhancing interior design finishes. This was an epic, educational discussion I shared alongside author, educator, building biologist, building scientist, permaculture designer — Jen Jo, with Practical Healthy Homes. Jen is an embodied THRIVER (not just survivor) of environmental illness who has

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01:02:50

Creating a Sleep Sanctuary with Laura Canavan Hayes

Haus Holistics ·

2025/04/16

Episode 2: This episode is all about how to create a sleep sanctuary in the most sacred room in your house - the bedroom! I’m excited to be joined by my friend, Laura Canavan Hayes who is a Building Biologist, Functional Medicine Health coach, yoga and meditation teacher. Laura founded The BioWeaver Method to integrate three important areas that now affect modern health - Healthy Building, Healthy Body and Healthy Technology.We cover important topics that make up a healthy sleeping space: air

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00:42:02

Mold Remediation Done Right with Cathy Cooke

Haus Holistics ·

2025/03/05

Episode 1: “How to properly remediate mold, stop getting scammed by fly-by-night remediators, and what to do with your stuff.”This is the title of a mold remediation course, created & taught by Cathy Cooke, a TOP expert in the field - and my NEXT INTERVIEW GUEST that you will so enjoy!We will be discussing mold remediations failures and what you can do differently to become empowered if this is a situation you are facing.🍄 When you find mold in your indoor environment, what do you do? You call

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