x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Create Your Now Archive 1 with Kristianne Wargo

Kristianne Wargo

Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life

religion & spirituality christianity

All Episodes

15:00

268 Love Transfoms

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/17

"Love is an action word not just a feeling." ~ Kristianne Wargo Loves has been a topic a lot lately. Why? It's a fundamental need to us as human beings. In a variety of surveys, it's been found that people rate having healthy relationships as one of their top goals along with leading a happy and fulfilling life. Not only do you want to be love, but you have the desire to love others. This is hard-wired and enhances happiness levels. You become more vulnerable. Most think that one needs to be loved

en-us

23:23

267 What Muscle Are You Flexing?

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/16

Do you have any bad habits that you overuse? When you begin to overuse a muscle, it gets stronger. That is fantastic, unless it's the pesky bad habits like anger, short temper, tone of voice, not listening, frustration, expected perfection, and on and on. These muscles are ones you DO NOT want to strengthen. So what muscle are you flexing and wished you really were not? The K.I.S.S. ~ Train your weak muscle! Decide on the "flexed" muscle (the one that hurts or is damaging to you and others). Which

en-us

22:01

266 Loving with Intention

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/15

"Love needs an action to be taken daily. Loving with intention." ~ Kristianne Wargo Here is a tough question for you today... How are you treating the love of your life? Going about your daily responsibilities, there seems to be a tendency to take your sweetheart for granted, expecting he (or she) will be there always. People seem to be floating and drifting through life. No specific direction. Goals limited to the dreams and unfortunately, being TOO comfortable with what they have. What would

en-us

12:47

265 Words of Affirmation

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/14

How are you talking to yourself today? What did you tell yourself while taking a shower? Words of affirmation. Speaking words of encouragement and emotional support comes with the territory of being a mom. However, where are those words for you? You deserve great things. Believe it! Life is fabulous. Embrace it! Be happy being YOU! You appreciate all that surrounds you! You make things happen. You are successful in all you do. Achieve it! You project love and grace to others. You feel wonderful,

en-us

19:20

264 Capture Balance in Your Life

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/13

"Balance is all the buzz; everyone grasping to obtain it." ~ Kristianne Wargo How are you today? What's on your schedule and to do list? Busy, busy, busy beeee! You are feeling in control and so relaxed. Balanced. Nope? You're not. Most of the world too is missing something really big - connection! While at work, you are distracted by projects and to dos, meetings which don't accomplish a whole lot. All this can leave your health in jeopardy too. Yet you're still living it. And when home, you're

en-us

11:11

263 Small Consistent Victories

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/12

Are you always trying to accomplish the BIG stuff everyday, only to find yourself falling behind. Make your day filled with small consistent victories. Imagine what happens when you add up all those small consistent victories how much success you accumulate in a week, in a month, in a year! Go make today count! The K.I.S.S. ~ ROCK out your day! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on

en-us

23:52

262 Overcoming Overwhelm

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/11

Life can get tangled up sometimes. Many trials, tribulations, challenges and celebrations. With it all, overwhelm can be a norm in daily living. Overwhelm is defined as having a strong emotional effect on. It can feel suffocating. Can't catch your breath. Thoughts scattered. Brain senses overload. You are in a state of overwhelm. You have no control. "Always be yourself and have faith in yourself. Do not go out and look for a successful personality and try to duplicate it." ~ Bruce Lee Be cautious

en-us

30:26

261 Eating Strategies to Healthy Living

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/10

Today, you will be given non-negotiables and 8 eating strategies to healthy living. Food is a necessity in life. How we eat is a learned trait. One question that comes up is what did I eat while losing weight and how do you eat healthy now? So how is the best way to continue eating healthy? First off, there are non-negotiables. These are the must dos in healthy living. Without these, you might as well throw in the towel. Water Decide - Commit - Plan - Prep - Take AIM Stop making excuses

en-us

25:31

BONUS 017 Hope Dressed in White

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/09

"God loves the lowly. When we live humbly, He takes our small efforts and creates great things." ~ Pope Francis Pope Francis is visiting the United States for the first time. He is a man spreading hope, faith and love. So many people in this world are hurting, struggling, longing for hope. There are 3 things all people desire in life: Hope. Love. Faith. The greatest of these is love. Without hope, there is no love. Pope Francis has over 7.3 million followers. What does this say? People are

en-us

26:42

260 Confessions of an Upset Mama: The Heart of Anger!

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/08

"When angry, count to ten before you speak; if very angry, a hundred." ~ Thomas Jefferson Nothing is worse than being in a store/public area and experiencing a child's temper tantrum. The screaming, sometimes kicking. Yells of "why me" and "that's not fair". Anger is an emotional response to a real or imagined threat. It can range from intensity of mild irritation to extreme rage. Just because you are an adult, doesn't mean you are immune to anger. How do you overcome the heart of anger

en-us

06:59

259 Dare to be YOU!

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/07

"It's kind of fun to do the impossible." ~ Ashley Wargo Nothing is more exciting than playing dress up when you were little. Now that you're older, playing dress up is fun, so long as it's YOU! Fitting into a mold, being someone you're not, is no fun. Today is your day... Be bold. Be brave. Be present. Be incredible. Be YOU!!! The K.I.S.S. ~ Dare to be YOU!!! Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are

en-us

18:46

258 Take Back Your Life!

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/06

As you get older, the one thing that doesn't stop growing is fear. When you were young, you would be willing to try almost anything. Now you're older (and wiser), and the fears seems to paralyze you. Soon it becomes destructive keeping you from experiencing life, living out your greatest potential. Then it's self-sabotage! The time has come to take back your life! The K.I.S.S. ~ HUG your MONSTER!!! Identify your monster. Do what you fear the most first. Embrace your monster. Hug it out! Join

en-us

08:01

257 Silent Love

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/05

"You are guided by silent love and friendship around you." ~ Fortune from Panda Express You know when you feet hit the floor, you want nothing to do with the daily struggles ahead. Yet you still manage to drag yourself to the bathroom and begin to get ready for the day. Today, you have sisters around the world lifting you up...Silent Love! Don't let your dreams and goals die. Keep them burning. And know there is silent love around the world. How cool is that? The K.I.S.S. ~ Pass on the Silent Love

en-us

22:55

256 Are You Playing Tug-Of-War?

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/04

"Self-sabotage is like a game of mental tug-of-war. It is the conscious mind verses the subconscious mind where the subconscious mind eventually wins. ~ Bo Bennett When you were young, remember when tug of war was a fun game. The strength, resistance, mud and dirt. A hot and sweaty mess! Now that you're older, the tug of war game seems to be pulling you in many directions. Some as an inner battle and others as an outer battle. What use to be a giggle game, is now a game of destruction. Do you

en-us

10:02

255 Give Yourself a Little Sugar

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/03

Today my desire for you is to be HAPPY! Truly enjoy your day, being present in all you do. Live life intentionally. There are days, weeks and months that go by where you take yourself TOO seriously. It's time to lighten up. I want you to create a sugar cloud of love and fun and happiness! The K.I.S.S. ~ Ignite a sugar high in you! Take your thoughts captive. Be intentional. Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to

en-us

23:35

254 Body Shaming

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/02

Body shaming is all about not loving your own body. Someone told you once upon a time ago that your body isn't good enough. Maybe it came from a comment, a teasing classmate in middle school, a best friend, your mother, or worse...your sweetheart! Body shaming messages are inescapable. When you feel ashamed of your body, you deal with low self esteem, constantly saying "I wish I was..." this. You are hurting. Body shaming robs you of SO much! Yet YOU deserve SO MUCH MORE! The K.I.S.S. ~ Be present

en-us

18:41

253 Your Habits Matter

Create Your Now Archive 1 with Kristianne Wargo ·

2016/07/01

"Change is tough and you can always come up with 100 reasons not to do something or quit in the process, but reaching a goal that you bravely fought and won, is invigorating and a worthy reason for doing it." ~ Barbara Corcoran Everyone loves talking about change, creating new habits. What can you do to be a better person. But why should you do it? Does it really matter? Habits take work to establish, like brushing your teeth. However, habits give you an amazing reward...Time freedom. The K.I.S.S. ~

en-us

11:39

252 You Are Beautiful!

Create Your Now Archive 1 with Kristianne Wargo ·

2016/06/30

"You are beautiful right where you are today!" ~ Kristianne Wargo How many times a day are you told you are beautiful? NOT ENOUGH!!! You have a way about that makes people smile! Today is YOUR day to be beautiful! Be Present. Be Incredible. Be YOU!!! The K.I.S.S. ~ Tell yourself "You are beautiful." Join Women of Impact on Facebook here. http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions

en-us

18:38

251 Wreck-Less Living

Create Your Now Archive 1 with Kristianne Wargo ·

2016/06/29

"Wreck-less living has you running; stop running and start participating in your life." ~ Kristianne Wargo How is your life? Are you living recklessly? Or are you living a wreck less life? It's easy to get caught up in the hassles and chaos that life offers daily. In fact, most of you respond by just going through the motions. Not really participating in your life. Do you want to be in the game? You can have a wreck less life and be present in the moments. It's up to you! The K.I.S.S. ~ Make YOUR

en-us

12:01

250 Start from Scratch

Create Your Now Archive 1 with Kristianne Wargo ·

2016/06/28

"It doesn't have to be the crazy big, over the top, heart throbbing, pay a attention to me...start from scratch." ~ Kristianne Wargo We all begin somewhere. But wanting to be somewhere now fast, means you need to do something different and start from scratch. Stop pressing snooze and let's get going! What can you do to inspire you into action in order to take aim? The K.I.S.S. ~ Do the tiny little thing to start from scratch!!! Join Women of Impact on Facebook

en-us

295 results

Similar Podcasts

Jeff Haygood, Pastor

PodPoint

PASTOR ALVARO VALENCIA

Pastor Alvaro Valencia

Grace Life Church CT.

Joseph Levesque

Pleasant View Church

Ted Nance

Christian Heritage Church"s Podcast

PodPoint