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PODCAST

Show and Tell

Katie "Monty" Dimond

You know when you"re in earshot of a juicy convo between friends and you can"t stop listening? That"s Show + Tell. Monty and Mel are best mates sharing the ups and downs of life with zero filter, loads of laughs and a relatability that"ll make you feel understood like never before.

comedy parenting

All Episodes

27:06

Monty's Wedding

Show and Tell ·

2026/04/08

This week, we take 'mixed bag' to a whole new level, kicking off with Monty's love of gyoza and Sydney Sweeney, parenting advice from Machine Gun Kelly, why Pete Davidson is hot, and a round of Celebrity Age Game that blew Mel's socks off. Mel judges Monty for her selfish 'dick moves', Monty judges Mel for asking a stupid question that calls their friendship into question, and we challenge each other to perform the grimmest challenge ever. Enjoy! Fancy supporting us on Patreon? Find out more here

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23:35

A Prolapse and a Power Cry

Show and Tell ·

2026/04/01

This week,Monty has started jogging and it has backfired spectacularly, with an unsolicited critique of her form, and a very uncomfortable pelvic floor issue. Dr Mel provides her unqualified medical advice, including a great app suggestion, a stern lecture, and a five star constipation hack. Monty's considering the most retro car accessory of all time, and Mel shares the one big drawback of what has been deemed the ultimate act of self-care in 2026 - the 'power cry.' Enjoy! Fancy supporting us on

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22:53

Tasteful Nudes

Show and Tell ·

2026/03/25

This week, Mel tells us about a family secret that was exposed live on air during a radio segment that is a worst nightmare come true for a Brazilian couple, and the recent twist in the case of a US mother of three who went missing while Christmas shopping years ago. We also talk glamour shots, funeral pics, Monty's partner Sam's shopping fail, and we laugh our way through random stuff we haven't thought about in YONKS. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in

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25:41

Ding Dong

Show and Tell ·

2026/03/18

This week, we both have the stench of embarrassment on us... one because of a social rejection involving a musical legend, and the other because she literally stinks. 😂 We share our differing opinions on the increasingly tiny frames of high profile women, and if they have a responsibility to the messaging it sends to other women, the strange celeb 'romantic' jewellery piece, the unhappiest time of your life and the song that'll apparently make it rain cash. Enjoy! Fancy supporting us on Patreon

en

23:17

Reno, but make it povo

Show and Tell ·

2026/03/11

This week, we talk thirst traps and fashion - including the jeans we refuse to wear. Mel has hit peak povo home reno, and Monty gives us an update on her TMS treatment. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

en

25:08

A Live Breakdown

Show and Tell ·

2026/03/04

This week, someone called the cops, someone got rejected by their family and somehow, a convo about CDs becomes a mini breakdown. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

en

24:12

Very Superstitious

Show and Tell ·

2026/02/25

This week, we kick off with a bit of Fire Horse chat with a side of wtichy wog curse energy, which Mel's mad for, but Monty isn't buying in to. We chat about the a Sydney guy's attempt to bring back the rave with a MAJOR twist on the ones we grew up with in the 90s. Speaking of, one half of an Aussie couple who was rarely seen without her leotard back in the day triggered a memory for aerobics queen Monts, and something revolting happened to Mel when she was jazzing up her jewellery. Enjoy! Fancy

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19:33

Story Time with Aunty Kez

Show and Tell ·

2026/02/18

WARNING: The last segment of this episode contains conversation around suicide. This week, we talk about songs you’re embarrassed to admit are on your playlist, the hell of being backed-up on holiday, and we welcome Aunty Kez for a special segment, where she delivers some story time gold that had us in fits. And to close out, Mel shares the story of UK-based mental health campaigner Ben West, who started a beautiful suicide prevention initiative in memory of his younger brother, Sam, who

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33:04

The One Place You Should NEVER Check Your Phone

Show and Tell ·

2026/02/11

This week, we kick off with a hit of nostalgia involving The Peach Pit and a forgotten 90’s ‘so-bad-it’s-amazing’ hit song. We remember the ridiculous body shaming of Nicole Richie, Monty's failure to commit to MAFS has her feeling left out, and Mel can’t come to terms with her husband’s inability to remember the man at the centre of a shocking 90’s tragedy. We also talk about Victoria's move to allow GPs to treat and diagnose ADHD, Mel shares three batshit

en

33:21

Rhinestone Cowboy

Show and Tell ·

2026/02/04

This week, it’s off to a rocky start thanks to our self-sabotaging selves as we share a little pod update, then crack into whether Wuthering Heights stars Margot Robbie and Jacob Elordi’s seemingly VERY deep love for one another is a bitttttttt too much. There’s also movie sex scenes, a new celeb musical, the crazy price of seeing Harry Styles, the return of a Body Shop fave, Monty’s criminal past, and how the unbelievable bravery of the boy who attempted to save his friend

en

24:03

Self-HELPPPPPP

Show and Tell ·

2026/01/28

This week, one of us considers doing a very well-known 'transform your life' self-help course, and the other gives us the low-down on when she did one. There's also ego chat, the word no one would ever use to describe us, and the scary tan lines trend. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

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7:05

LUCKY DIP, EP 159

Show and Tell ·

2026/01/26

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

en

24:31

Yacht in the Nude + a Family Feud

Show and Tell ·

2026/01/21

This week, we kick off with the nostalgic 2016 trend and shock ourselves with a look back at some of the stuff that happened a whole decade ago. We also chat about the fatigue of Insta perfection, I'm a Celeb pay days, Yungblud hotness, Harry Styles' comeback, and the family feud taking over the world. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here. See omnystudio.com/listener for privacy information.

en

10:28

LUCKY DIP, EP 158

Show and Tell ·

2026/01/19

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

en

23:12

Daylight Robbery

Show and Tell ·

2026/01/14

Happy New Year! We're ringing in 2026 with our words of the year, and a story from Monty about how a bid to relax over the holidays ended in daylight robbery. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

en

30:22

All We Want For Christmas Is...

Show and Tell ·

2025/12/23

In this last ep for the year, we share the Christmas gifts we were desperate for as kids, and the ones we want as adults, and Monty shares a radio moment that'll make you cringe hard. Merry Christmas everyone! Can't wait to be back in the new year. Love youssssssss. xxx Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

en

20:49

Plaster Cast

Show and Tell ·

2025/12/17

This week, we share some 'embarrassing for no reasons', discuss the war on nose hair, mo hair and the most unhinged pube removal story that somehow ends with a Christmas twist. Monty tells us a saucy story about her mate 'Rob the Dentist' involving a horny girlfriend and a plaster cast, and Mel shares some controversial judgemental opinions. Enjoy! Fancy supporting us on Patreon? Find out morehere. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener

en

10:35

LUCKY DIP, EP 157

Show and Tell ·

2025/12/15

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here. See omnystudio.com/listener for privacy

en

28:49

Better than Bevilles

Show and Tell ·

2025/12/10

This week, we kick off with Monty's Elf on the Shelf, and how we ruined Christmas for our kids. There's also George Clooney and Travis Kelce's recent convo about never arguing with their partners, a celeb that wants to be cryogenically frozen, funeral chat, Cardi B's umbilical jewellery and a very unconventional Christmas gift idea. Enjoy! Check out the awesome clay buttholes and jizz jewellery Mel references here. Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on

en

11:21

LUCKY DIP, EP 156

Show and Tell ·

2025/12/08

Welcome to Lucky Dip - our bite-sized weekly (sometimes fortnightly) pod! Each ep, we'll take turns sticking our mitts into the goodie bucket and unwrapping a topic to chinwag about. You never know what you're gonna get, so enjoy five minutes of randomness that we hope will bring a lil' nugget of joy to your day. Enjoy! Fancy supporting us on Patreon? Find out more here. Follow us and get in touch on Instagram here. Follow us on Facebook here.See omnystudio.com/listener for privacy information.

en

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