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PODCAST

The Human Design Podcast

The #1 Global Human Design Podcast for women ready to build success on their own terms.Hosted by Human Design expert and business mentor Emma Dunwoody, this is where the personal growth conversation gets real. If you’ve outgrown the hustle, the formulas, and the pressure to keep proving yourself, this is your permission slip to lead, earn, and expand in alignment with how you’re actually designed.Each week, Emma shares powerful solo episodes (think: unfiltered wisdom, grounded strategy, and spicy

education self-improvement

All Episodes

73:11

#524 Kim Gould on 2026 Astrology, the 2027 Shift &...

The Human Design Podcast ·

2026/03/26

In today’s episode, I’m joined by one of my all time favourite human design people, the incredible Kim Gould to unpack the astrology of 2026 and what’s really unfolding as we move toward the much talked about 2027 shift. We explore the rare planetary alignments shaping this year, the deeper purpose behind the chaos, and why this isn’t just about a future event but a transformation already well underway. We dive into themes of identity, emotional clarity, and the move from hierarchy into...

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15:24

#523 Human Design Isn’t the Problem. You’re Giving...

The Human Design Podcast ·

2026/03/23

In today’s episode, I’m calling out a big misconception that’s keeping so many people stuck. Human Design isn’t the problem. You’re giving your power away. I was inspired to record this after seeing a piece titled “Human Design destroyed my life,” and it’s the perfect example of what happens when we treat these tools like rigid rule books instead of what they actually are. We dive into why your design is meant to empower you, not control you, and how stepping back into your own authority is w...

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62:17

#522 Jill Wintersteen (a.k.a Spirit Daughter) on Moon...

The Human Design Podcast ·

2026/03/19

In today’s episode, I’m joined by the incredible Jill Wintersteen, also known as Spirit Daughter, for a powerful conversation about astrology, intuition, and what it really means to live in alignment. We dive into Jill’s journey from studying neuroscience and consciousness to building Spirit Daughter into the global brand it is today, and the many dark nights of the soul that led her back to astrology, ritual, and her intuitive path. We explore the magic of working with the lunar cycles, how...

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29:15

#521 The Hidden Shift Happening Before 2027 (And Why...

The Human Design Podcast ·

2026/03/17

In today’s episode, I’m diving into the hidden shift already happening as we move toward the new paradigm everyone talks about arriving in 2027. While so much focus is on what’s coming, I explore how the old paradigm of the Cross of Planning is evolving right now and why it has been such an important force in shaping our world. We unpack the rising themes of the feminine, the move from burnout into receivership, the power of reclaiming your focus, and the courage to step out of indiffer...

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65:02

#520 Celebrity Guest Human Design Unpack: Frank...

The Human Design Podcast ·

2026/03/12

In today’s episode, I’m unpacking the Human Design chart of the incredible Frank Elaridi. This conversation goes deep into purpose, surrender, and what it really means to trust your path. Frank shares his journey from mainstream media into the world of healing and spirituality, and together we explore how his design reflects the way he’s navigated life through intuition, patience, and profound inner knowing. We dive into the difference between tropical and sidereal Human Design charts, ...

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57:09

#519 March 2026 Transits Update: Mercury Retrograde,...

The Human Design Podcast ·

2026/03/05

In today’s episode, I’m joined by the one and only Yvette Mayer to break down the March 2026 transits and what they mean in a moment where the world feels a little chaotic. With Mercury retrograde in the mix and powerful emotional energy moving through the collective, this month is asking us to slow down, question what’s true, and sharpen our discernment. We unpack what these energies mean for your nervous system, your relationships, and the way you respond to the noise around you. Expect rea...

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14:04

#518 Don’t Scratch the Itch: Slowing Down, Focus...

The Human Design Podcast ·

2026/03/02

In today’s episode, I’m coming to you fresh from surf camp in Sri Lanka with reflections on slowing down, mastering your focus, and what real power looks like in this new era. Relearning to surf reminded me to go slow to go fast and stay in my own lane. I share the difference between being out of alignment and simply out of your comfort zone, why the nuance of your design matters, and why this season is about not scratching the itch when distractions, drama, or old patterns try to pull you of...

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53:30

#517 Meghan Swidler on Detox Before Optimisation,...

The Human Design Podcast ·

2026/02/26

In today’s episode, I’m joined by Meghan Swidler for a powerful conversation about why detoxification is the missing link in so many women’s health and leadership journeys. We explore the truth about burnout culture, the obsession with optimisation, and why you cannot heal in the same environment that made you sick. Meghan breaks down the five detox pathways in the body and why cleansing must come before biohacking, supplements, or performance upgrades. We talk about the cost of living in you...

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40:38

#516 The Visionary Breakthrough Sessions: From Side...

The Human Design Podcast ·

2026/02/19

This is The Visionary Breakthrough Sessions, a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment with their Human Design. These sessions are by application only and exclusively available inside the HDx Collective. 👉🏼 Join The HDx Collective here to apply for your own breakthrough session:

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64:52

#515 Celebrity Guest Human Design Unpack: Amanda...

The Human Design Podcast ·

2026/02/12

In today’s episode, we unpack the Human Design of Amanda Gibby Peters, who is a Feng Shui expert, teacher inside the HDx Collective, and one of my favourite humans to learn from right now. This conversation goes far beyond fame and success. We dive into burnout, ambition, emotional authority, and what it really takes for a Projector to build something powerful without sacrificing herself in the process. We explore Amanda’s Cross of Obscuration and her deep drive to uncover truth, bring order ...

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20:17

#514 Your Magnetism is Directly Related to Your Vitality

The Human Design Podcast ·

2026/02/08

In today’s episode, I dive into the foundational role vitality plays in magnetism. Whether it’s your business, relationships, or purpose, what you attract is directly linked to the energy you carry. We explore the real meaning of vitality through the lens of Human Design, and why aligning your physical, emotional, and energetic bodies is the secret to becoming magnetic. I walk you through a powerful frequency check-in, share the five key pillars that build true vitality, and reveal how your u...

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48:12

#513 The Visionary Breakthrough Sessions: What If...

The Human Design Podcast ·

2026/02/05

This is The Visionary Breakthrough Sessions, a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment with their Human Design. These sessions are by application only and exclusively available inside the HDx Collective. 👉🏼 Join The HDx Collective here to apply for your own breakthrough session:

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55:01

#512 February 2026 Transits Update: The Real Shift...

The Human Design Podcast ·

2026/02/02

In today’s episode, I’m joined by the one and only, Yvette Mayer to break down the February 2026 transits and this month is no joke. We’re officially in the shift, with the North Node moving into Aries, Mars hitting key gates, and the emotional wave rising for collective integration. We unpack what these energies mean for your identity, your nervous system, and your relationships. Expect practical insights, real talk about discomfort and transformation, and a powerful invitation to choose aut...

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66:45

#511 Debra Silverman on 2026 Astrology, Emotional...

The Human Design Podcast ·

2026/01/29

In today’s episode, I’m joined by the hilarious and wise Debra Silverman, astrologer, psychotherapist, and straight-talking truth teller, to dive into the energy of 2026 and the revolution it’s already stirring. We unpack what Pluto in Aquarius really means for your soul, your relationships, and your nervous system, and how to work with the emotional waves that are rising collectively and personally. Debra breaks down the four elements in her signature style and shows us how to use astrology ...

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43:45

#510 The Visionary Breakthrough Sessions: From CEO...

The Human Design Podcast ·

2026/01/26

This is The Visionary Breakthrough Sessions, a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment with their Human Design. These sessions are by application only and exclusively available inside the HDx Collective. 👉🏼 Join The HDx Collective here to apply for your own breakthrough session:

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66:37

#509 Amy Babish on the Real Reason You’re Stuck & How...

The Human Design Podcast ·

2026/01/23

In today’s episode, I’m joined by the brilliant Amy Babish for a deeply grounded and expansive conversation about healing at the root. Amy is a trauma therapist, somatic expert, and one of the few people I trust to talk about real, embodied transformation. We explore why most people stay stuck in loops of self-doubt, confusion or emotional shutdown (no matter how much mindset work they do) and how true change happens through the nervous system, not the mind. Amy shares her powerful approach t...

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20:42

#508 You Don’t Need a New You...You Need New Standards

The Human Design Podcast ·

2026/01/19

In today’s episode, I’m calling time on the old paradigm of forcing, fixing, and micromanaging yourself into success. January 2026 isn’t just a new year, it’s the foundation year for the new paradigm. And that starts by raising your standards and upgrading your attitude. This isn’t about becoming a “new you.” It’s about remembering who you really are and refusing to compromise your truth. We’re not here to tolerate mediocrity anymore. We’re here to dream bigger, embody our design, and lead fr...

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68:17

#507 Gary Zukav on Authentic Power, Emotional...

The Human Design Podcast ·

2026/01/15

In today’s episode, I’m joined by the legendary Gary Zukav for a heart-expanding conversation on authentic power, emotional awareness, and the rise of a new consciousness. Gary’s book The Seat of the Soul was one of the first I read as a new mother, and his work continues to ripple through my own teachings. This chat is deep, rich, and full of practical wisdom for navigating life from a place of love over fear. I trust you will get what you need from this episode, and make sure you come let m...

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47:24

#506 The Visionary Breakthrough Sessions: From Money...

The Human Design Podcast ·

2026/01/12

This is The Visionary Breakthrough Sessions, a live, intimate coaching experience with members of my private HDx Collective. In each session, we decode the energetic patterns holding them back and unlock the identity shift required to lead, scale, and succeed in alignment with their Human Design. These sessions are by application only and exclusively available inside the HDx Collective. 👉🏼 Join The HDx Collective here to apply for your own breakthrough session:

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61:14

#505 Jessica Baum on Attachment, Emotional Safety,...

The Human Design Podcast ·

2026/01/08

In today’s episode, I sit down with the amazing Jessica Baum, psychotherapist and author of Anxiously Attached and Safe, for a powerful and deeply personal conversation about how our early attachment patterns shape everything, our relationships, our sense of safety, and even how we show up as parents. Jessica brings a rare mix of clinical expertise and lived experience, making this a must-listen if you've ever felt stuck in the same patterns or wondered, "Can I really heal this?" We explore t...

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