x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss

Jarrod Roussel, PA-C and Anita Roussel, BSN

Plant-Powered Performance for Kingdom LeadersTop 1% podcast worldwideYou have the God-given calling. Your business vision is clear. Your strategies are solid. Yet the constant exhaustion, a growing list of health struggles, and “I just don’t feel good” days keep stealing your hours, opportunities, revenue, and reach. If you have thought, “I know exactly how to scale my business, but my body just won’t cooperate,” you are in the right place.Hosted by Jarrod and Anita Roussel, a husband and wife

health & fitness nutrition

All Episodes

21:21

367: God Gave You the Business Vision - Time to...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/11/11

You’ve built a business that changes lives, but what if the one thing holding back your next level isn’t strategy, it’s your stamina? The vision God gave you can’t scale through a body that’s running on low power. Years before Power on Plants began, Jarrod and I were building traditional medical and nursing careers, raising four children, and chasing big God-sized dreams. But our health wasn’t keeping pace. We were exhausted, foggy, and frustrated — watching energy slip away while opportuni...

en-us

17:30

366: The Leader's Advantage: 5 Plant-Based Strategies...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/11/04

Your strategies are solid. Your systems are proven. But like most high-performing leaders, there's one critical asset you haven't fully optimized - and it's costing you hours of peak performance every day. That asset? The very fuel that powers million-dollar decisions and maintains razor-sharp focus when opportunities demand your best. In this episode, we reveal five no-fail WFPB food tips that purpose driven leaders use to optimally fuel their mission - without complexity or compromise. Yo...

en-us

16:11

365: No Cheat Days Needed - Create the Life You Don’t...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/10/28

Tired of counting down to your next cheat day? God never intended food to be a source of guilt or restriction. Join Christian healthcare professionals Jarrod and Anita as they reveal how ministry leaders and purpose-driven entrepreneurs are creating a plant-based lifestyle so enjoyable, they never feel deprived. Discover the freedom that comes from eating the way God originally designed. IN THIS EPISODE, YOU'LL DISCOVER: • Biblical principles for whole food plant-based eating • Wh...

en-us

28:35

364: Why Whole Plant Foods Can Reverse So Many...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/10/21

Managing a growing list of diagnoses while fulfilling your business vision is forced to wait? Listen up. As a physician assistant and nurse who've helped countless Christian leaders and entrepreneurs break free from chronic health barriers, we're pulling back the curtain on medical science's best-kept secret. For successful Christian entrepreneurs tired of: • Juggling multiple medications + side effects • Watching opportunities you want to take slip by due to not feeling good • Ha...

en-us

23:43

363: Christian Leaders & Entrepreneurs: Stop Dairy...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/10/14

You know what to do: serve, lead, and pursue the mission God’s given you. But your energy keeps slipping through your fingers and you're not able to fully show. The brain fog. The food cravings. The fatigue and growing list of diagnoses that keep stealing your focus! This isn't just willpower, but something deeper that's quietly draining your drive for lasting impact in business and life! In this faith-fueled, science-backed episode, Anita and Jared uncover how dairy can quietly deplete...

en-us

17:56

362: The Hidden Food Connection: UTIs, Rheumatoid...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/10/07

Have you ever stood in the grocery aisle, holding a package of “clean” chicken or “healthy” sandwich meat, praying this time it’s finally the answer? The food that will give you steady energy, lift the brain fog, quiet the pain, and give you the strong body you need to scale your business and fully live your God-given calling? Friend, we’ve been there too. For years we thought we were “eating healthy,” doing all the right things. But behind the scenes we were exhausted, inflamed, and frustrat...

en-us

11:53

361: Green Smoothies for Peak Performance: Health...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/09/30

Green smoothies. Friend or foe? In the whole food plant based diet world, you often hear, “Don’t drink your calories.” That teaching sounds smart, but for many, it’s led to more confusion, fatigue, brain fog, and stubborn weight. And if your after elite performance nutrition, you need to hear this. Today's popular advice could actually be blocking one of the simplest ways to heal your body naturally with plants. This week, Anita and Jarrod expose the myths and reveal the truth. What rea...

en-us

16:57

360: Lower Cholesterol Naturally With Whole Food...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/09/23

Have you ever been told your high cholesterol is “just genetic” or something you’ll have to “manage” forever? Maybe you’ve tried medication, “clean” eating, or even organic animal products, only to find your cholesterol level stays high while the side effects leave you tired, foggy, frustrated, and sidelined from fully showing up in your life and business like you know you could if your body felt good. Here’s the truth: cholesterol is not as hard to lower as you’ve been led to believe. ...

en-us

12:54

359: From Fatigue to Freedom: The Healing Power of...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/09/16

Ever tried a plant based diet but it didn’t quite “work” the way you hoped? Maybe you saw a little progress, but the fatigue, brain fog, stubborn weight, or nagging symptoms didn’t fully budge and stay gone. You’re not alone, friend—and it doesn’t mean your body can’t heal. 🌱 In this week’s episode of The Power On Plants Podcast, Jarrod and Anita share a blueberry-picking adventure that turned into a powerful life lesson about health, faith, and perspective. Just like the blueberries

en-us

15:34

358: Quit Reaching, Start Thriving: The 5-Step...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/09/09

What if the breakthrough in your health has been right in front of you all along… like delicious, ripe blueberries waiting just above your head? In this episode, Anita and Jarrod share a family walk that turned into a powerful picture of why so many diets fail. You’ll discover how the right whole food plant-based Method can finally work, because it is fast, simple, and just as delicious as your “old favorites”. And the full beauty of these meals? They’ll love your body back. ❤️ If you’re ti...

en-us

16:03

Ep 357: What to Count Instead of Calories: A Simple...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/09/02

What if the only number you needed for better health wasn’t calories, macros, or BMI—but something far simpler you can start today? In this myth-busting conversation, Anita and Jarrod shift the focus from tracking food math to genuinely enjoying more plant variety—so whole food plant based living feels simple, exciting, and happily sustainable. In this episode, you’ll hear: Why conventional “counting” (calories/macros/portions) keeps you stuck... and the one thing they actually countA quick f...

en-us

31:55

Ep 356: Can’t Go 100% Plant-Based? The 3 In, 3 Out...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/08/26

What if the door of possibility blew wide open for your health in just a few weeks? If going 100% plant-based feels out of reach, this fast-action 3-in, 3-out Blueprint shows you exactly what to add first—and what to drop now—to boost energy, calm inflammation, and start feeling amazing without overwhelm. Join Anita and Jarrod Roussel, healthcare pros and parents of four, as they share the simple, delicious, real-life steps that help busy, purpose-driven Christians thrive on a whole food plan...

en-us

12:30

355: Vegan Meat Substitutes: Here’s What No One’s...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/08/19

You're trying to eat healthier. You're on board with whole food plant-based eating - and maybe even excited about the way it could completely change your life. But when it’s time to eat… it feels like something's missing. Maybe it's the texture. The nostalgia. Or just the feeling that dinner isn't "right" unless there's a meaty center on the plate. That’s where fake meat sneaks in. It looks like the answer. It’s familiar. Comfortable. "Close enough.” But here’s the concern: If you're relying ...

en-us

21:06

354: The Truth About Greens Powders And Health

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/08/12

You’re doing your best. You’re trying to eat better. You even grabbed a “super greens powder” because it promised to simplify everything… But you’re still exhausted. Still stuck in low energy and health struggles, wondering, “Why isn’t this WORKING?” We know what it feels like to desperately want your energy back—so you can show up for your family, your calling, and your life—when your body just keeps saying “not today.” 🌱 In this episode, we reveal the surprising truth about greens powders

en-us

17:40

353: The Secret to Helping Your Family Ditch Fake...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/08/05

Are you frustrated watching your loved ones rely on fake meat substitutes, thinking it’s the way to eat healthy? What if there was a simple, proven strategy to inspire them to crave real, whole-food plant-based meals? What if the secret to transforming your family’s health didn't include nagging, convincing, or even talking—but something so simple, you’ll wonder why you didn’t try it sooner? In this episode of Power on Plants, we’re revealing the surprising secret to helping your family ditch...

en-us

8:43

352: The Biggest Weight Loss Lie (And How to Break...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/07/29

Have you found yourself standing in your kitchen after another "failed" diet day, staring down that bag of chips, feeling like you've lost control again? The guilt, the frustration, the voice in your head saying "Why can't I just stick to it?" Stop. You are NOT broken. We see this story play out with our clients over and over again. They spend years trapped in the exhausting cycle of cutting carbs, losing a few pounds, then gaining it all back (plus more). They feel tired, cranky, and def...

en-us

17:28

351: The Shocking Plant Food That Detoxes Forever...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/07/22

What if you could slash the levels of dangerous “forever chemicals” in your body by 60%—not in decades, but in just three months? For years, experts have warned us about these invisible toxins—PFAS, the so-called “forever chemicals”—lurking in our kitchens, our clothes, even the air we breathe. They’re linked to cancer, hormone disruption, problems with the immune system, issues with metabolism, high cholesterol, and a host of other health issues. And until now, the only advice was to avoid t...

en-us

8:57

350: ✅ Cravings Gone: Plant-Based Snacks for Weight Loss

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/07/15

If you’ve ever felt stuck in the cycle of dieting, low energy, or worrying about your cholesterol, you're not alone. We know firsthand how frustrating that can be. For years, we believed the myth that carbs were the enemy of lasting weight loss, heart health, and just feeling good. But the truth is, our bodies were designed to thrive on the right kinds of carbs—whole, plant-based foods that actually help you lose weight, lower cholesterol, and actually feel satisfied, not deprived! In this e...

en-us

12:05

349: When Your Health Is Sabotaging Your Dreams

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/07/08

We want to ask you something that has been on our hearts: What if the real barrier between you and the life you dream of isn't the lack of knowing the next steps to take, but lacking the health to pursue it? I (Anita) know this feeling all too well. I remember having the passion, the purpose, and even the steps to actively live my calling, but my body just wouldn't keep up. I felt stuck, battling fatigue, brain fog, and an ever-growing list of health struggles. If you're there right now...

en-us

13:06

348: Goodbye Brain Fog: 3 Plant Foods for Focus and...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/07/01

Send us a text Are you tired of sitting at your desk, staring at your to-do list, but your brain just won’t cooperate? Do you find yourself forgetting simple things, struggling to focus, or feeling mentally drained—no matter how much you want to get things done? We’ve been there, and we know how frustrating and exhausting it can be. You don’t have to accept brain fog as your normal. In this episode, we’re sharing the exact steps we took to break free from mental sluggishness and reclaim our ...

en-us

367 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown