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PODCAST

Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss

Jarrod Roussel, PA-C and Anita Roussel, BSN

Plant-Powered Performance for Purpose-Driven LeadersYou could serve 10x more people if you had the stamina. You know it, your team knows it, and God knows it.Here"s what nobody"s saying out loud: You"ve built a high-level business running on fumes. You teach discipline to thousands but secretly can"t control your own fork. You"re crushing it on stage with a body that"s quietly falling apart backstage, and the brain fog that cost you that deal last week? The exhaustion that made you cancel again

health & fitness nutrition

All Episodes

28:01

381: Daniel's 10X Productivity Secret (It's Not Fasting)

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2026/02/17

Daniel outperformed every leader in Babylon by 10 times. Mental clarity. Physical stamina. Zero brain fog. All in 10 days. His secret? Premium fuel that most leaders avoid because of one word our enemy loves to weaponize: "fasting." Here's what Daniel actually ate (not just salads), why his performance skyrocketed, and how the enemy still, even today, rebrands abundance as deprivation to keep you stuck in afternoon crashes that kill your productivity, destroy your revenue, and limit the kingd...

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35:09

380: The 3 Plant-Based Lies Keeping Christian Leaders...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2026/02/10

You're exhausted, brain-fogged, and operating at half capacity despite your best efforts. It's completely exhausting watching so many of your dreams collect dust while chronic inflammation keeps stealing your energy, productivity, and the kind of Kingdom impact you know you could be having. Behind it all are the lies of the enemy that are keeping you stuck, like: "I could never eat that way." "Plant-based is so expensive." "I don't have time for that." These aren't just harm...

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24:45

379: "What Do I Do?" The One Answer That Reverses...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2026/02/03

Your vision is crystal clear and your strategies are solid. You know exactly what to do to reach your goals, but your body will not cooperate... Ring. Ring. "My blood pressure keeps climbing. What do I do?" "I'm pre-diabetic. What do I do?" "My body feels exhausted all the time. What do I do?" "My cholesterol is through the roof. What do I do?" We get these desperate calls regularly from Kingdom leaders who've tried keto, paleo, a growing list of medications, abd seeing many providers. The...

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24:56

378: The 7 Strategies that End Meal Decision Fatigue...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2026/01/27

Staring into your fridge on repeat trying to figure out what to eat just cost you a high-value client. The mental energy you're wasting on food decisions is the same brain power you need to 10x your productivity, close deals, and scale your revenue. For busy leaders, turns out that just having recipes and "more willpower" aren't the answer. What actually works is the system that eliminates food decision fatigue altogether. I used to stand at the pantry feeling stuck while my to-do list explod...

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33:33

377: What's Actually in Our Cart: The 13...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2026/01/20

Jarrod had no idea this was coming. I pulled him into a lightning round: 13 foods that are in our grocery cart on repeat, power fueling our bodies, and consistently costing us less than what we used to spend eating the old way. Cruciferous vegetables that fight cancer. Beans that reverse other “chronic” disease. Berries that slow aging. The leafy greens that protects\ your heart. The list just keeps going! And the thing is, this isn't some expensive, boutique health food shopping. Th...

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27:04

376: If This Were a Pill, It Would Be Malpractice Not...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2026/01/13

Your healthcare provider runs the tests, orders the meds, and sends you home to "manage" your condition. Meanwhile, there's something backed by reliable research that could potentially reverse it. Something simple, and nobody told you. But WHY? Not because it doesn't work. This has reversed cancers, MS, lupus, type 2 diabetes, autoimmune diseases, chronic headaches, stubborn weight, crushing fatigue, joint pain, brain fog, high blood pressure, elevated cholesterol. The list keeps going. So wh...

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25:07

375: Your Body Is Holding You Back: Here's How to Fix...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2026/01/05

Another January. Another promise to yourself that this is the year you finally get healthy. But deep down, you're already wondering if this time will be any different. Because you've tried. You really have. You know the Girl Scout Cookies aren't helping, but you love them, and were going to eat just one… yet here you are with every single row gone! You look in the mirror and think, "How did I even get here?" And the worst thought of all? "What if my body gives out before m...

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59:32

374: Chris Beat Cancer “Overdose on Nutrition” Whole...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/12/30

At 26 years old, Chris Wark woke up from a colonoscopy and heard words no purpose-driven Christian expects to hear: “You have stage 3 colon cancer.” See the FULL VIDEO INTERVIEW here. What happened next is the part that will stop you. After surgery, he was told chemo was the only path forward. His first meal in the hospital? A sloppy joe. His surgeon’s only food advice? “Just don’t lift anything heavier than a beer.” Chris walked out and made a prayerful decision that sounded “insane” to ...

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33:39

373: The 5-Step WFPB Beginner's Guide for Maximum...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/12/23

If your body keeps slowing your calling, this episode is your Blueprint to optimize your health + 10x your productivity this year. You don’t need more discipline to reach your health goals. You need the whole food plant-based strategy that fits REAL life and actually sticks, without any nasting tasting food that makes you hate life. That means no more calorie counting, macro tracking, or any other miserable dieting rules...because any results you get with those unnatural methods just don't ...

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16:58

372: Inflammation Isn’t a Willpower Problem. It’s a...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/12/16

Lack of willpower is not why inflammation keeps coming back. You are disciplined where it counts. You lead teams. Build vision. Carry spiritual responsibility. You do hard things without blinking. So when inflammation, fatigue, joint pain, or rising labs keep resurfacing, it creates a deeper frustration. Because your body is supposed to support the assignment God gave you, not slow it down. For high-capacity leaders, inflammation is rarely about lacking effort. It is due to a real st...

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39:05

371: God Wants You Well: Leaders Can't Scale When...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/12/09

If your ENERGY is capped, your IMPACT is capped… and you know it. Part 2 of our conversation with Terri Edwards is your roadmap to unlocking the health, clarity, and stamina you need to fully execute your God-given assignment without dieting, deprivation, or complicated routines. Because here’s the truth leaders don’t say out loud: You can have all the vision in the world…But if your body is tired, inflamed, foggy, or running on fumes, your calling gets bottlenecked. And it doesn’t have to st...

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41:40

370: God Wants You Well: Leaders Can't Scale When...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/12/02

What if that quiet thought in the back of your mind is true: “Maybe I’m not doomed to feel this way for the rest of my life!” In today’s episode, Jarrod and Anita sit down with Terry Edwards of Eat Plant Based, an amazing Christian who watched rheumatoid arthritis and chronic illness run through her family while her own joint pain, adult acne, exhaustion, and sleepless nights kept getting worse. She listened to the experts, did all the “right” diets, and still found herself wondering if she ...

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20:03

369: The Lie That Keeps Leaders Sick: “You Just Need...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/11/25

Leaders are not falling short in their health because of willpower. They are falling short because the old approach was never designed to last. Many purpose driven men and women have been taught to believe that feeling good again requires more discipline. More willpower. More pushing. More restriction. So you did the only thing you knew to do. You tightened up... You cut out your favorite meals. You gritted your teeth through cravings and fatigue while still showing up with excellence...

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58:33

368: God's Original Healthy Food Unlocks Your Full...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/11/18

Don't miss the full, life-changing VIDEO interview here. You’re called to build, lead, and create… yet your body keeps slowing you down with low energy, inflammation, poor focus, and fatigue. Welcome to the natural way to steward your body well for maximum Kingdom impact. You'll learn the way to naturally increase energy, sharpen your mind, and finally break free from the symptoms blocking your productivity. In this transformational episode of the Power On Plants Podcast (Top 1% plant-...

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21:21

367: God Gave You the Business Vision - Time to...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/11/11

You’ve built a business that changes lives, but what if the one thing holding back your next level isn’t strategy, it’s your stamina? The vision God gave you can’t scale through a body that’s running on low power. Years before Power on Plants began, Jarrod and I were building traditional medical and nursing careers, raising four children, and chasing big God-sized dreams. But our health wasn’t keeping pace. We were exhausted, foggy, and frustrated — watching energy slip away while opportuni...

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17:30

366: The Leader's Advantage: 5 Plant-Based Strategies...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/11/04

Your strategies are solid. Your systems are proven. But like most high-performing leaders, there's one critical asset you haven't fully optimized - and it's costing you hours of peak performance every day. That asset? The very fuel that powers million-dollar decisions and maintains razor-sharp focus when opportunities demand your best. In this episode, we reveal five no-fail WFPB food tips that purpose driven leaders use to optimally fuel their mission - without complexity or compromise. Yo...

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16:11

365: No Cheat Days Needed - Create the Life You Don’t...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/10/28

Tired of counting down to your next cheat day? God never intended food to be a source of guilt or restriction. Join Christian healthcare professionals Jarrod and Anita as they reveal how ministry leaders and purpose-driven entrepreneurs are creating a plant-based lifestyle so enjoyable, they never feel deprived. Discover the freedom that comes from eating the way God originally designed. IN THIS EPISODE, YOU'LL DISCOVER: • Biblical principles for whole food plant-based eating • Wh...

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28:35

364: Why Whole Plant Foods Can Reverse So Many...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/10/21

Managing a growing list of diagnoses while fulfilling your business vision is forced to wait? Listen up. As a physician assistant and nurse who've helped countless Christian leaders and entrepreneurs break free from chronic health barriers, we're pulling back the curtain on medical science's best-kept secret. For successful Christian entrepreneurs tired of: • Juggling multiple medications + side effects • Watching opportunities you want to take slip by due to not feeling good • Ha...

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23:43

363: Christian Leaders & Entrepreneurs: Stop Dairy...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/10/14

You know what to do: serve, lead, and pursue the mission God’s given you. But your energy keeps slipping through your fingers and you're not able to fully show. The brain fog. The food cravings. The fatigue and growing list of diagnoses that keep stealing your focus! This isn't just willpower, but something deeper that's quietly draining your drive for lasting impact in business and life! In this faith-fueled, science-backed episode, Anita and Jared uncover how dairy can quietly deplete...

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17:56

362: The Hidden Food Connection: UTIs, Rheumatoid...

Power On Plants | WFPB, Meal Prep Ideas, Plant Based... ·

2025/10/07

Have you ever stood in the grocery aisle, holding a package of “clean” chicken or “healthy” sandwich meat, praying this time it’s finally the answer? The food that will give you steady energy, lift the brain fog, quiet the pain, and give you the strong body you need to scale your business and fully live your God-given calling? Friend, we’ve been there too. For years we thought we were “eating healthy,” doing all the right things. But behind the scenes we were exhausted, inflamed, and frustrat...

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381 results

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