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PODCAST

Living OUT Loud Podcast

Living OUT Loud with Michele Flamer is a space for courage, truth, and belonging. The podcast celebrates Queer voices and the people in our communities who are living out loud with intention. Each episode lifts up authentic stories of self-discovery, purpose, and the moments that shaped who we become. Michele welcomes a wide range of guests who are opening doors and extending their hearts. From everyday heroes to community organizers, from artists and authors to politicians and advocates, these

society & culture relationships

All Episodes

01:06:05

Brianna Oppenheimer

Living OUT Loud Podcast ·

2025/12/17

This week, Michele sits down with actress and real-life ray of sunshineBrianna Oppenheimer— a woman whose journey is as bold, unpredictable, and joy-filled as her signature on-screen laugh.Brianna’s story begins at the legendaryNew Orleans Center for Creative Arts, the same training ground that shaped icons like Harry Connick Jr. and Anthony Mackie. From there, she explored the worlds of musical theater, Stella Adler technique, and improv comedy at The Groundlings before landing in Los Angeles where

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00:38:41

Audrey Corley

Living OUT Loud Podcast ·

2025/12/10

In this episode of Living OUT Loud, Michele sits down with Audrey Corley, one of the most influential voices shaping queer culture and women’s sports in Phoenix. Audrey is the owner of Boycott Bar, the city’s last remaining lesbian bar, and the co founder of Title 9 Sports Bar, the Valley’s first women focused sports bar, and Dahlia restaurant in Central Phoenix. Her work is rooted in community, courage, and a deep belief that everyone deserves a place to belong.Together, Michele and Audrey explore

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00:45:24

Jarred Keller

Living OUT Loud Podcast ·

2025/12/03

Today onLiving OUT Loud, we’re joined by someone whose work and voice are making powerful waves in both advocacy and authenticity —Jarred Keller, Senior Press Secretary at the Human Rights Campaign and a passionate mental health advocate.Jarred has built a platform rooted in truth-telling, using his own story to spark conversations about healing, identity, and the importance of showing up as our full selves. Under Kelley Robinson’s leadership at HRC, Jarred is helping shape a new era of

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00:52:37

Jimmy Belasco

Living OUT Loud Podcast ·

2025/11/29

On this week’s episode ofLiving OUT Loud,Michele sits down with her longtime friend and radiant storyteller,Jimmy Belasco is a man whose humor runs deep, whose heart runs deeper, and whose new memoir,I Was Born “Pretty,”reminds us that healing often arrives wrapped in laughter.Jimmy invites us into the Belasco Bunch: a preacher dad, a hilariously inappropriate mom, five kids, and a dog named Spot who “went to live on a farm” long before any of them realized what that really meant. It was a home

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00:38:58

Jax Diener

Living OUT Loud Podcast ·

2025/11/26

This week onLiving OUT Loud, Michele sits down with someone who’s not just a guest, she’s chosen family. Jax Diener, the visionary behindWatch Me Sports Barin Long Beach, joins Michele for an honest and heartfelt conversation about courage, community, and creating spaces where everyone feels at home.Birthday twins and friends for over 30 years, Michele and Jax share memories, laughter, and reflections that go far beyond business ownership. Together, they explore what it means to build something from

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41:14

Diana Romanov

Living OUT Loud Podcast ·

2025/11/19

Hot theme: Divorce Like a Boss — Finding Wholeness on the Other Side with Diana Romanov💫 This week on Living OUT Loud, Michele sits down with Diana Romanov, an international family law attorney, author, and heart-forward advocate whose story spans continents and transformations. Born in Kyiv, shaped in Germany, and now guiding families through change in California, Diana brings wisdom that blends intellect with deep empathy. In this conversation, Michele and Diana explore what it means to begin

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42:12

Hannah Dixon

Living OUT Loud Podcast ·

2025/11/12

Finding Hope on the Trail with Hannah Petersen of The Iron Wolf ProjectWhen loss cracked her world open, Hannah Petersen laced up her hiking boots and began to heal — one trail, one breath, one wolf-painted rock at a time. What began as a personal journey to honor her brother’s memory has grown into The Iron Wolf Project, a movement that invites others to explore the beauty of Utah and rediscover their own strength in nature. In this deeply moving conversation, Michele talks with Hannah about how

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44:02

Danielle Jett

Living OUT Loud Podcast ·

2025/11/08

Coming Home to Herself with DanielleIn this week’s bonus episode of Living OUT Loud, Michele sits down with her dear friend Danielle, a proud Arizona Lillie who is courageously navigating what it means to come out later in life. Danielle’s story is one of self-discovery, honesty, and heart. Still married and raising two kids, she opens up about what it feels like to begin exploring her truth after building a life that once felt certain. Together, Michele and Danielle talk about the confusion that

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41:10

Whitni Miller

Living OUT Loud Podcast ·

2025/11/05

In this episode of Living OUT Loud, Michele sits down with intimacy coach Whitni Miller, founder of BDE Moves, to explore how queer couples can reconnect, communicate, and rediscover pleasure in deeper, more embodied ways.Whitni opens up about her journey from corporate life to coaching, what true self-acceptance looks like inside relationships, and why safety and communication are the real foundations of intimacy. Together, we unpack shame, desire, and the myths that keep us from fully inhabiting

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23:19

Coming Out and Home to Myself

Living OUT Loud Podcast ·

2025/10/29

In this deeply personal and vulnerable episode, Michele shares her coming out story not as a single defining moment, but as a gentle return to her truest self. From college tennis courts and unexpected “girls’ nights” to family conversations filled with grace and redemption, this story explores what it means to belong to yourself after years of trying to keep the peace. Through memories of love, loss, and healing, Michele reflects on how silence can feel like safety until it starts to suffocate you,

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5:13

A New Chapter

Living OUT Loud Podcast ·

2025/10/22

In this first solo episode, Michele opens a brand-new chapter of the podcast and one that is filled with gratitude, reflection, and excitement for what’s ahead.After 106 co-hosting episodes with River and creating meaningful conversations, Michele shares what Living OUT Loud will look like moving forward. This new season is about evolving, staying true to what lights us up, and exploring stories that inspire authenticity, connection, and queerness. Michele also shares a special update that her kid

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55:06

Quincy Tessaverne

Living OUT Loud Podcast ·

2025/09/17

TRIGGER WARNING. Loss of a child. In this deeply moving episode of Live OUT Loud, Michele sits down with Quincy to share the story of her son, Josh, and the journey of navigating life after unimaginable loss. Together, they explore the raw reality of losing a child — the grief, the resilience, and the ways Quincy keeps Josh’s memory alive. This conversation is an invitation to witness love, pain, and healing, and to learn what support can truly mean for parents walking a similar path. Whether

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29:39

Fall Transitions

Living OUT Loud Podcast ·

2025/09/10

This week on Live OUT Loud, Michele and River dive into the magic of transition—shifting from the warmth of summer into the crisp embrace of fall. 🍂 From cozy rituals and seasonal resets to the deeper reflection this time of year naturally brings, we explore how to ground ourselves in the changing season.And because we’re stepping into eclipse season, we’ll also uncover what these cosmic shake-ups might mean—opportunities for release, transformation, and trusting what’s ready to unfold. ✨ Think of

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57:44

Attachment in the Wild

Living OUT Loud Podcast ·

2025/08/13

Dating from Secure, Avoidant, and Everything In-Between: Dating isn’t just about finding the right person — it’s about showing up as the right version of yourself. In this episode, Michele + River pull back the curtain on their different attachment journeys. River shares what it’s like to move from anxious to avoidant, and now into a more secure space, while navigating the unpredictable waters of online dating — including the lingering instinct to think, “I need you to like me more than I like you,

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15:45

August Tarot Reading

Living OUT Loud Podcast ·

2025/08/01

🌕 Bonus Episode Alert! 🌕In this special bonus episode, River shares their August Tarot Reading — a soulful dive into the energies guiding us this month. Whether you're navigating change, seeking clarity, or just need a little cosmic encouragement, this reading offers insight, intuition, and a nudge to trust your inner compass. Tune in, take what resonates, and leave the rest to the universe.

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44:08

Permission to Rewild

Living OUT Loud Podcast ·

2025/07/30

What happens when you stop editing yourself for comfort and start living from instinct, mess, and magic? In this episode of Live OUT Loud, River + Michele explore what it means to rewild your life — emotionally, spiritually, creatively, and in business. From letting go of social expectations to rediscovering the power of your inner animal (hello wolf, deer, bear, or hummingbird), they dive into how untaming yourself may be the ultimate act of healing and leadership. We're talking unlearning,

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01:04:11

James Certi

Living OUT Loud Podcast ·

2025/07/23

In this heartfelt episode, Michele + River open with a reflection on River's recent experience at an Indigenous wedding, setting the stage for a rich conversation on connection, tradition, and presence. They’re joined by poet and coach James Kerti, who shares his journey of using poetry to navigate personal transformation and support women entrepreneurs.Together, they explore powerful themes of authenticity, vulnerability, and the delicate balance between being seen and staying grounded in one's

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51:23

Protecting Your Peace vs Isolating

Living OUT Loud Podcast ·

2025/07/16

In this episode of Live OUT Loud, Michele + River unpack the nuanced difference between honoring your peace and unintentionally slipping into isolation.We start by defining what “protecting your peace” actually looks like — and how it differs from the quiet heaviness of emotional withdrawal. Is your solitude helping you recharge, or are you retreating out of fear? Next, we walk the tightrope between healthy boundaries and avoidant behavior. We ask the hard questions: Are you truly preserving your

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16:32

Devotion As a Daily Practice (Not a Performance)

Living OUT Loud Podcast ·

2025/07/09

In this solo episode of Live OUT Loud, Michele explores the tender and transformative nature of devotion, not as performance, but as quiet, daily practice.What does it mean to be devoted to something or someone when there’s no audience? How do we honor what matters most, not because we should, but because our soul says yes? Michele gently unpacks how we’ve been conditioned to tie devotion to religion, romance, or self-sacrifice—and invites us to reclaim devotion as an act of presence,

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43:10

Love Bombing Unpacked

Living OUT Loud Podcast ·

2025/06/18

River + Michele unpack Love bombing this week. It is a form of emotional manipulation that uses overwhelming affection, attention, and praise to influence and control someone—especially in the early stages of a relationship. It can look and feel like a fairytale romance at first, but underneath, it’s often about control, dependency, and power, not genuine connection.💣 What Love Bombing Is All About 🔥 1. Intensity Over Authenticity It’s not real love—it’s a calculated performance. Love

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