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PODCAST

Everyday Awakening

Catherine Duncan

We all ask the same questions about our life"s purpose, and the answer is simple: we are here to awaken - and you can choose to awaken right here, right now. Everyday Awakening with Catherine Duncan is a journey into gaining a deeper understanding of how to live from our heart and soul. Through deep, transformative conversations with authors, healers, and spiritual leaders, Catherine explores how anyone from all walks of life can experience daily awakening. When you awaken, you understand that

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All Episodes

45:32

Experience Awe and Wonder in Life with Seline Shenoy

Everyday Awakening ·

2025/11/08

In this episode, I sit down with Seline Shenoy who is an author, blogger, and podcaster focusing on personal development, self-esteem, productivity, and culture. Seline's new book, The Nomadic Soul: A Seeker's Guide to Finding a Sense of Self and Belonging in the Modern World explores how we can all find awe and wonder in life. Seline's online community – The Dream Catcher – connects and encourages thousands of readers and listeners every month from all over the world to live their dream lives and

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53:54

Midlife Awakening: Living From Your Soul with Ashley...

Everyday Awakening ·

2025/11/02

This week, I sit down with Ashley Turner - licensed psychotherapist, yoga and meditation expert, and psychedelic therapist. Ashley's mission is to reshape the narrative around menopause and midlife, helping women thrive through this profound threshold of initiation - and guiding men to awaken to their true nature. Her work empowers you to reclaim your voice, vitality, and vision in midlife and beyond. Together, we explore what it truly means to heal - mind, body, and spirit. Healing is not a

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59:35

Why are you here? with John Strelecky

Everyday Awakening ·

2025/10/25

Today’s conversation is with John Strelecky, the #1 bestselling inspirational author of The Café on the Edge of the World, Return to the Why Café, What I’ve Learned, The Big Five for Life, and more. His books have been translated into 45 languages and sold over 11 million copies worldwide. Recognized as one of the 100 most inspirational thought leaders in leadership and personal development, John’s work continues to inspire millions to live with purpose and intention. Guided by his powerful

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53:26

Healing Through Service with Suzanne Stone

Everyday Awakening ·

2025/10/18

Today’s conversation is with Suzanne Stone, President and CEO of Livestrong, where she leads with heart and purpose to ensure that anyone affected by cancer has the resources and support to live a full, meaningful life. Suzanne is also the co-author of the new book - My Brave Friend. In our conversation, we explore how service can be a path to healing—how we can open to life even as we walk through grief and trauma, and how embracing our mortality can deepen our sense of purpose. This episode is

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59:03

The Inner Alchemy of Healing with Dr. Amy Robbins

Everyday Awakening ·

2025/10/12

Today’s conversation is with Dr. Amy Robbins. Amy is a clinical psychologist for the past 20 years, where she integrates traditional psychotherapy and spiritual intuition. Amy is well known for her podcast – Life, Death, & The Space Between. In this episode, we discuss the intersection of psychology and spirituality. Amy’s work and podcast meet people on their path, helping them find healing that is beyond what meets the eye. Can you listen to the cry of your soul? We are all here for a reason. We

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01:00:40

From the Depths We Awaken with Sebastian Siegel

Everyday Awakening ·

2025/10/05

I’m excited to share my latest conversation with Sebastian Siegel. Sebastian is a British American director, author, and therapist in depth psychology. His first book, The Consciousness Revolution was published by Giger/Verlag for the German market. Sebastian wrote, produced, and directed the feature film, Grace & Grit, adapted from the true story and book by Ken Wilber. Sebastian’s 51 Episode series, The Eight Questions, is streaming on YouTube and his recent TEDx Pacific talk. In this episode, we

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52:50

Do You Feel Alive? with Jodi Wellman

Everyday Awakening ·

2025/09/27

This week I’m joined by the inspiring Jodi Wellman. Jodi is the author of You Only Die Once. She is a former corporate executive, executive coach, TEDx speaker, who ignites passion with audiences across the country on what it means to be alive. In this episode, Jodi highlights that living requires courage and bravery to override fear and open into life. Her soul- searching questions start with - What makes you feel alive? Do you feel like you have lived a full life? The average human lives four

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55:09

Ancient Healing Wisdom with Master Chunyi Lin

Everyday Awakening ·

2025/09/21

I’m excited to share the first episode of Season Two of Everyday Awakening with Master Chunyi Lin. Master Lin is a world-renowned qigong healer, founder of Spring Forest Qigong, and author of multiple best-selling books. He is a healer, and wellness coach for over 750k people, including TV/film celebrities and professional athletes. In this episode, we discuss the pathway to healing and the importance of moving from our head to our heart. We are not alone. We each came to earth for a reason. If

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09:46

Awakening After Survival

Everyday Awakening ·

2025/08/08

I’m back today with a solo episode. Just when you think you’ve expanded… the Universe shows you there’s still more to learn, more to feel, more to become. Guidance is always here — subtle, quiet, ever-present. To become who you’re called to be in this life means learning to listen deeply… within. It takes silence. It takes listening. It takes courage to go inward. Opportunities are everywhere, waiting for us to be open enough to receive them. As I share this – I’m too opening more every day. I

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46:02

Healing Through Science and Soul Wisdom with...

Everyday Awakening ·

2025/08/02

I’m excited to share my latest conversation on Everyday Awakening with Sherianna Boyle. Sherianna is a true force in the world of emotional wellness and spiritual growth. She’s the author of eleven books, including her latest, Just Ask Spirit, and the transformative Emotional Detox series. Her book Energy in Action is changing the conversation around manifesting by connecting the power of emotions and intuition to cultivate true peace and freedom. She’s also a psychology professor, longtime yoga

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53:03

The Power of Moving Forward with Jaime Richichi

Everyday Awakening ·

2025/07/25

This week, I’m joined by the inspiring Jaime Richichi—entrepreneur, author, and creative visionary. A former fashion executive and luxury real estate broker, Jaime now leads AFFINĒ Atelier and AFFINĒ Ēdition, where she blends design with deep transformation. Currently writing her first book, Jaime explores the hidden cost of overthinking, self-doubt, and ignoring our intuition—and what it really takes to move forward. We discuss how surviving two brain surgeries shaped her mission to help women

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44:00

Using our Intuition to Awaken with Deirdre Abrami

Everyday Awakening ·

2025/07/19

I’m excited to share my latest conversation on Everyday Awakening with the incredible Deirdre Abrami. Deirdre is a 6th-generation psychic intuitive, channeler, and speaker whose journey into healing and spiritual awakening began after surviving a life-threatening brain aneurysm. During her recovery, she received a divine message to practice 21 days of white light visualization—a practice that not only supported her healing but fully awakened her intuitive gifts. In our conversation, Deirdre and I

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44:34

Discovering the Path of Self-Love with Ruby Dhal

Everyday Awakening ·

2025/07/11

This week, I’m joined by the remarkable Ruby Dhal—British-Afghan Sikh writer, poet, TEDx speaker, and bestselling author of six books centered on self-love, healing, and personal growth. Through her writing, Ruby shares wisdom on love, loss, and resilience, helping millions navigate their own paths. With a social media following of nearly 1 million and millions of weekly impressions, her words have resonated with readers worldwide. In this episode, we talk about how loving yourself—fully and without

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43:28

Discovering Our Soul’s Path to Healing with Kimberly...

Everyday Awakening ·

2025/07/03

Today’s conversation is with Kimberly Meredith - a world-renowned Celebrity Medical Intuitive Psychic Medium, Global Speaker, Influencer, Holistic Practitioner, Hands-on Healer, and Spiritual Teacher. She is also the best-selling author of Awakening to the Fifth Dimension: Discovering the Soul’s Path to Healing. After experiencing two Near Death Experiences, she had an incredible encounter with God, awakening extraordinary healing abilities through the Divine. We dive into how you can open your

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45:47

Turning Pain into Potential with Cari Fund

Everyday Awakening ·

2025/06/27

Delighted to be joined this week by Cari Fund. Cari is a passionate advocate for women’s empowerment and emotional healing. A former beauty industry insider turned trauma-aware storyteller, she’s on a mission to help others turn pain into potential. With roots on a West Virginia horse ranch and a decade in NYC’s beauty scene, Cari now lives in Miami, raising two kids solo and sharing raw, relatable insights on toxic parenting, resilience, and healing. She hosts Surviving Roots: A Crash Course in

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07:21

What Does It Mean To Be Alive with Catherine Duncan,...

Everyday Awakening ·

2025/06/20

Catherine Duncan is an integrative spiritual consultant, keynote speaker, bestselling author, and podcast host. Everyday Awakening with Catherine is a journey into how to live from our heart and soul. In her first solo episode, she shares why she started the podcast and what it means to be alive. A powerful first solo episode that explores the meaning of life and why we are here on this earth. Everyday is an awakening opportunity. To be alive is a gift. All you have to do is say, yes! JOIN MY

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44:16

The Healing Power of Humor with Alyce Chan

Everyday Awakening ·

2025/06/16

This week’s conversation is with Alyce Chan. Alyce is a woman of many talents, she’s a speaker, writer, producer, and stand-up comedian with a global presence. Her comedy has graced numerous iconic performance venues in New York City. She’s also the creative mind behind the parenting platform MOMCOMNYC. In this episode, we dive deep into discussing the healing power of humor and how Alyce learned to turn pain into laughter. LEARN MORE ABOUT Alyce Chan Website: https://momcom.co/about/

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46:27

Learning to Live Life Fully Now with Cathy Wurzer

Everyday Awakening ·

2025/06/09

Today I sat down with Cathy Wurzer, host of the “Morning Edition.” Since 1994, she has been the co-host of “Almanac,” a weekly public affairs program produced by Twin Cities Public Television for Minnesota's statewide public television network. Wurzer is the author of Tales of the Road: Highway 61 and We Know How This Ends: Living while Dying. Cathy is a nonprofit founder, End in Mind. Cathy and Catherine discuss understanding the end-of-life journey and their shared experiences of walking people

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43:29

Healing Power of Energy to Awaken with Cyndi Dale

Everyday Awakening ·

2025/06/09

This week I’m joined by Cyndi Dale - an internationally renowned author, speaker, healer, business consultant, and the author of over 40 books about energy medicine, intuition, and spirituality. She has worked with over 80,000 clients and students and presented hundreds of seminars and workshops globally. Cyndi’s helpful books, published in 20 languages, reach people worldwide. In this fascinating conversation, we discuss the healing power of energy to open the portal to emotional healing, deeper

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48:08

How to Bounce Back from Adversity and Grow with Mark...

Everyday Awakening ·

2025/05/23

Today’s guest is Mark Black — a world-renowned resilience expert, keynote speaker, and the only person to run a marathon with someone else’s heart and lungs — four times. Born with a severe heart defect, Mark survived a rare heart and double-lung transplant at 23 and has since inspired people worldwide through his story and strategies for resilience. He’s the author of The Resilience Roadmap, founder of the Transplant Trot, and a passionate advocate for youth and mental health. Mark shares with

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