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PODCAST

MainAthlet International – The Track & Field Podcast

Benjamin Brömme, Linn Kleine and Jan-Boyke Seemann

MainAthlet International – The Track & Field Podcastis the show for everyone who loves athletics and wants to understand what it really takes to perform at the highest level. HostsBenjamin Brömme, Boyke Seemann andLinn Kleinetalk to world-class athletes, legends of the sport, coaches, and performance experts about training, recovery, nutrition, mindset, biomechanics, strength, diagnostics, and competition preparation.Past guests include global sprint iconsAto BoldonandJustin Gatlin, Olympic

sports running

All Episodes

26:14

Sprinting at 65 and Chasing an Asian Record

MainAthlet International – The Track & Field Podcast ·

2026/04/14

In this English episode, we sit down withValery Zhumadilov, one of the most fascinating figures inMasters athleticsright now. Born in Kazakhstan, trained through Estonia, and now helping build the future ofMasters track and field in Kazakhstan, Valery shares how he went from road running and fitness training to becoming a competitiveMasters sprinterwith serious goals in the100m, 200m, and even high jump.What makes this conversation so interesting is not just Valery’s speed, but his philosophy. At

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19:05

3,500 Athletes. 8 World Records. One City: Torun

MainAthlet International – The Track & Field Podcast ·

2026/04/01

The 15th European Indoor Masters Championships in Torun, Poland – and once again, the city delivered. Over 3,500 athletes from more than 15 countries gathered at one of Europe's fastest indoor tracks for a championship that has become a landmark event on the Masters Athletics calendar. Eight new world records. Nine European records. And a field so large that restaurants, bars and streets overflowed every evening after competition.In this special episode of MainAthlet International, host Jan Boyke

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35:07

Double World Champion at 47: Zoe Doyle on Accident,...

MainAthlet International – The Track & Field Podcast ·

2026/03/17

Zoe Doyle is 47 years old, runs the 800m in 2:14, and is a double World Champion (WMA Gainesville) – but her path there is anything but ordinary.At 35, she was hit by a car during a 10K race. The doctor said: it was a miracle she survived. Instead of stopping, she joined Belgrave Harriers – and began a career that now includes British records.Then came an autoimmune hepatitis that nearly cost her life. Seven stress fractures. A COVID vaccine reaction. And yet: a British record in Pescara.In this

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23:24

Olympic Finalist at 25. World Record Holder at 50. -...

MainAthlet International – The Track & Field Podcast ·

2026/03/03

What does it take to build a career that peaks at 8.21 metres, lands you in an Olympic final alongside Carl Lewis — and then, two decades later, leads to Masters world records? In this episode of the MainAthlet Podcast, host Boyke sits down with Swedish long jump legend Mattias Sunneborn for a wide-ranging, candid conversation about elite athletics, the realities of ageing as a high-performance athlete, and the mental frameworks that have driven him from a small island in the Baltic Sea all the way

en

35:32

Inside World Masters Athletics: The Sport That Feels...

MainAthlet International – The Track & Field Podcast ·

2026/02/17

What keeps people in track & field for a lifetime — not just for a season?In this episode of theMainAthlet International – Masters Special, hostBoykesits down withMargit Jungmann,President of World Masters Athletics (WMA), for an inside look at what makesMasters Track & Fieldso unique — and why it’s growing into a truly global movement. Margit shares her own journey fromsprinter and heptathleteto international leader, and explains why shenever stopped trainingeven when she stepped away from

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26:40

Alexis Holmes

MainAthlet International – The Track & Field Podcast ·

2025/11/05

The podcast cover was produced by Tim Peters in collaboration with Cortexfilm. Hosted on Acast. See acast.com/privacy for more information.

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36:18

Ato Boldon: Sprint Secrets from HSI to Netflix

MainAthlet International – The Track & Field Podcast ·

2025/10/01

From HSI’s legendary sprint group to the Netflix docuseriesSprint, Ato Boldon has seen—and shaped—the sport’s evolution from every angle: Olympic medalist, world champion, and one of track & field’s most influential voices. In this episode, Ato opens up about the training culture that forged champions under coach John Smith, the “iron sharpens iron” reality of daily practice at UCLA, and why starting “late” at 16 may have saved his body and extended his prime.We go deep on the workouts that

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39:25

Mindset, Habits, Speed: Justin Gatlin Unfiltered

MainAthlet International – The Track & Field Podcast ·

2025/10/01

Exclusive: Justin Gatlin on Mindset, Speed & the 2017 London FinalWhat does it take to deliver the race of your life when a stadium is against you? In this in-depth conversation, Olympic champion and World 100m gold medalistJustin Gatlinopens up about the2017 World Championships final in London, how he handled the “mental warfare” of deafening boos, and why believing in the plan—and in yourself—is non-negotiable at the highest level.We dive intomindset,habits, and the training details that kept

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0:28

MainAthlet International — The Track & Field Podcast...

MainAthlet International – The Track & Field Podcast ·

2025/09/25

MainAthlet International – The Track & Field Podcastis the English edition of MainAthlet. HostsBenjamin BrömmeandLinn Kleinetalk to world-class athletes, coaches and legends about training, recovery, nutrition, mindset, biomechanics and race preparation—from sprints to distance, jumps, throws and combined events.Past guests includeAto Boldon,Justin Gatlin,Alexis HolmesandMaruša Mišmaš Zrimšek. Expect actionable insights you can use in your own training, plus context on theOlympics,World

en

9 results

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