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PODCAST

Oh, My Health...There Is Hope!

Welcome to Oh My Health There Is Hope. I"m Jana Short your host, founder of best holistic life and health influencers mastermind. I"m also a wellness coach and NLP practitioner. I"ll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time.

health & fitness alternative health

All Episodes

33:03

Jennifer Maxwell's Journey from Power Bar to Jambar...

Oh, My Health...There Is Hope! ·

2025/12/27

"It's fulfilling to make a product that nourishes people." -Jennifer Maxwell Jennifer Maxwell is a pioneering entrepreneur, nutritionist, and food scientist renowned for her significant contributions to the energy bar industry. As the CEO and founder of Jambar, she has dedicated her expertise to developing organic, high-quality energy bars that cater to both athletes and health-conscious consumers. Jennifer's venture into the energy bar sector began with her co-creation of PowerBar in 1985

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28:19

Empower Your Entrepreneurial Journey with Ms. Cat's...

Oh, My Health...There Is Hope! ·

2025/12/20

"You cannot scale with a bad foundation; that's like building a house on sand." — Catherine Mitchell Ms. Cat is a business strategist, entrepreneur, and co-host of the rising podcast Both Sides of the Check. She is the founder of Concept2Company, a program designed to help entrepreneurs structure their businesses for funding, make their first $10K in 30 days, and land consistent clients without leaning on friends and family. With years of experience guiding business owners through scaling,

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24:50

Colleen Clifford on the Dangers of Binge Drinking

Oh, My Health...There Is Hope! ·

2025/12/17

"It only takes one instant to destroy your life." -Colleen Clifford Colleen Clifford is an author and binge-drinking expert who courageously shares her personal journey of overcoming the dangers of alcohol abuse. Having survived multiple life-threatening experiences, Colleen has dedicated her life to raising awareness about the pervasive issue of binge drinking. She is currently working on a book, set to be released in March, that aims to educate and inspire others by sharing impactful stories

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32:10

Raising Awareness on Fentanyl Crisis and Saving Lives...

Oh, My Health...There Is Hope! ·

2025/12/13

"Fentanyl poisoning is the number one killer and leading cause of death in our country for ages 18 to 45 years old." -Cammie Wolf Rice Cami Wolf Rice is the founder of the CWC Alliance, a pioneering organization in the fight against opioids and fentanyl. Her work is largely motivated by personal tragedy, having lost both her eldest son and brother to opioid overdose and fentanyl poisoning, respectively. Cami is deeply committed to raising awareness about the devastating impact of these

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23:40

Unlocking Eye Health: Nutrition and Holistic...

Oh, My Health...There Is Hope! ·

2025/12/10

"It's recommended that everyone over the age of 40 go see their eye doctor once a year." -Dr. Rudrani Banik Dr. Rudrani "Rani" Banik is a renowned board-certified neuro-ophthalmologist and an integrative medicine specialist based in New York City. She holds the position of Associate Professor of Ophthalmology at Mount Sinai and has an impressive educational background, including an MD from Brown University, a residency at UC Irvine, and a fellowship at the Wilmer Eye Institute at Johns Hopkins

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29:52

Stephanie James on Embracing Life's Challenges and...

Oh, My Health...There Is Hope! ·

2025/12/06

"Our healing is so important for the healing of this world, for the healing of the planet." -Stephanie James Stephanie James is a transformation coach, psychotherapist, international speaker, and the host of the "Igniting the Spark" podcast. With decades of clinical work and spiritual exploration, she guides individuals to harness life's changes into avenues for growth. Stephanie is also the author of "Your Big Fat Juicy Life and Everything After," a book that encourages readers to release fear,

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27:19

Dr. Kristen Harrison: Hope, Healing, and Helping the...

Oh, My Health...There Is Hope! ·

2025/12/03

"Just give gratitude and have hope and faith that things will be better." - Dr. Kristen Harrison Dr. Kristen Harrison Dr. Kristen Harrison is a renowned trauma psychologist with over 35 years of experience in studying and treating trauma disorders. She has conducted key research in PTSD at UCLA's Neuropsychiatric Institute and has pursued academic studies at prestigious institutions, including Georgetown University and Pepperdine Graduate School of Education and Psychology. Dr. Harrison has

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28:35

Rewriting Your Love Story: Healing, Growth, and New...

Oh, My Health...There Is Hope! ·

2025/11/29

"I realized over time, like, I'm trying to chase this happiness externally. That's not happening for me because I'm in such a toxic, unhappy marriage." -Sandra Lena Silverman Sandra Lena Silverman is an accomplished author with a passion for beauty and wellness. Known for her dedication to exploring anti-aging techniques, Sandra blends her personal experiences with practical advice in her writing. She's the author of the book "From Bullshit to Botox," where she details her journey through various

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29:41

Discover the Power of Algae for Optimal Health and...

Oh, My Health...There Is Hope! ·

2025/11/26

"It doesn't have to be complicated to be healthy." -Catharine Arntson Catharine Arnston is the founder, CEO, and Chief Scientific Officer of Energy Bits, a pioneering company in the algae nutrition market. Highlighting a notable journey from corporate life to health entrepreneurship, Catharine embarked on a research mission into plant-based nutrition after her sister's breast cancer diagnosis. This pursuit led her to discover algae's superfood qualities, widely embraced in Asia but

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29:24

Finding Success and Joy Through Mindset Coaching with...

Oh, My Health...There Is Hope! ·

2025/11/22

"Success means nothing if it costs your soul." - Lin Yuan-Su Lin Yuan Su is a transformational success coach and founder of the Enlightened Success Institute, known for her unique approach to helping high-achieving women reclaim their energy, find purpose, and create fulfilling lives and businesses. With a background as a registered dietitian and extensive experience in healthcare, Lin embarked on a journey of self-discovery that led her to life coaching. Her focus on mindset work, spiritual

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32:09

Navigating Grief and Midlife Health with Dr. Liz Lister

Oh, My Health...There Is Hope! ·

2025/11/22

"It's not about getting rid of sadness; it's resolving pain so we can feel the feels and still move on." - Dr. Liz Lyster Dr. Liz Lyster is a distinguished board-certified OBGYN with over 30 years of experience in medicine, specifically focusing on helping individuals in midlife enhance their energy levels, balance their hormones, and achieve optimal health. Not only a best-selling author and world traveler, but she is also a certified grief recovery specialist, spurred into this field after

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33:58

Discovering Holistic Alternatives to Botox for...

Oh, My Health...There Is Hope! ·

2025/11/19

"I want to age timelessly...the person that you're most attracted to is the person who's got that amazing energy." Cathy Goldstein Kathy Goldstein is a leader in the field of functional aesthetics, recognized for her innovative work in holistic beauty and longevity. With nearly 40 years of experience in holistic medicine, acupuncture, and skincare innovation, Kathy has developed the Natural Facelift System. Her pioneering approach integrates energy medicine, facial expression science, and

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23:55

Discovering Inner Peace and Love Through Sufi...

Oh, My Health...There Is Hope! ·

2025/11/15

"Hope is something that we all have inherent in us..." – Salima Adelstein. Salima Adelstein is an esteemed Sufi spiritual guide, healer, and teacher with over 35 years of experience in the Shad Ali path. Salima co-leads the University of Sufism, where she strives to help individuals connect with their inner truth through ancient wisdom and spiritual guidance. Her work focuses on enabling people to embody the profound truth of their beauty and essence, grounded in the principles of love and

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30:05

Unlocking Women's Health: Navigating Hormones and...

Oh, My Health...There Is Hope! ·

2025/11/15

"Think about it. Our hormones are actually like what's conducting the orchestra in our body." – Dr. Marcia Harris Dr. Marcia Harris is a renowned expert in hormone optimization and women's health, boasting over 40 years of experience in her field. Dr. Harris earned her medical degree from Columbia University and completed her training at Weill Cornell. She is celebrated as a pioneer for introducing bioidentical hormone therapy to New York decades ago. Through her Wellness Restoration Center,

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24:31

Exploring Integrative Approaches to Chronic Illness...

Oh, My Health...There Is Hope! ·

2025/11/12

"There is hope with this disease process that you can get better. It takes the right tools and sometimes it's... difficult to find those when it comes to diagnosis and treatment." – Dr. Daniel Warren Dr. Daniel Warren is a distinguished Naturopathic Medical Doctor (NMD) specializing in the treatment of cancer and chronic diseases. He earned his doctorate from the Southwest College of Naturopathic Medicine. In addition to his NMD, Dr. Warren possesses two bachelor's degrees and a master's

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30:03

Healing Emotional Eating: Amber Romaniuk's Journey to...

Oh, My Health...There Is Hope! ·

2025/11/08

"It's not about losing weight; it's about healing your relationship with food." - Amber Romaniuk Amber Romaniuk is a prominent expert in emotional eating, digestive health, and hormone balance. With over 12 years of experience, Amber helps high-achieving women cultivate body confidence, intuition, and optimal health through mindset transformation, self-care, and addressing self-sabotage with food. She has overcome her own journey of emotional eating, having gained and lost over a thousand

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27:04

Melanie Mancil Empowering Women Through Telehealth...

Oh, My Health...There Is Hope! ·

2025/11/08

"I wanted to think of ways to help women make money and be independent and not be in situations that they didn't want to be in." – Melanie Mancil Melanie Mancil: Widely known as "Nurse Mal," Melanie Mancil is a leading expert in health and wellness with practices in Malibu and Beverly Hills. She is the innovative mind behind several wellness supplements, the founder of a new telehealth company, and the co-host of the "What Do You Want?" podcast alongside Heather Locklear and Julian Barbary

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27:35

Reiki's Transformative Power: Melissa Lori's Journey...

Oh, My Health...There Is Hope! ·

2025/11/05

"I'm living in my wildest dreams right now, using what I went through to help other people." Melissa Lori is a seasoned professional in the modeling and entertainment industry, boasting a remarkable 15-year career. Transitioning from her successful modeling ventures, Melissa has carved out a niche in the holistic and healing sphere as a Reiki master teacher and spiritual advisor. With a profound dedication to promoting consciousness and awareness, Melissa integrates diverse healing modalities into

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28:45

Exploring Near-Death Experiences with Spiritual...

Oh, My Health...There Is Hope! ·

2025/11/01

"Spirituality is more than something they mention in scriptures. It's happening to a lot of people who have come close to death." - AJ Parr AJ Parr is a seasoned Venezuelan journalist and acclaimed spiritual author. As a prolific writer, he has penned over 20 books exploring empathetic and transcendent experiences, notably focusing on near-death experiences (NDEs). AJ is known for his deep dive into spiritual exploration, having interviewed over 100 near-death experiencers to shed light on the

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26:54

Embracing Love and Overcoming Judgment: Cynthia...

Oh, My Health...There Is Hope! ·

2025/11/01

"There was nothing about age between us. When the two of us were together, the age melted away." - Cynthia Marks Cynthia Marks is a distinguished interior designer and the host of the podcast "And Now Love," which is inspired by the psychoanalytic teachings of her late husband, Dr. Bernard Bell. Through intimate conversations and dream exploration, Cynthia helps listeners uncover unconscious emotional imprints and transform their understanding of love, healing, and human connection. Her work

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