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PODCAST

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

Marie Grace Berg

Transitioning To Paleo Made Easy is a podcast with you in mind, beginners as well as those of of you who are trying to transition to the paleo-way of eating but have not succeeded, those of you who are looking for inspiration, a role-model, someone you can relate to in your quest for living the paleo lifestyle. Every week, your host, Marie Grace Berg brings to life the stories and the journeys of of everyday folks as well as experts who were exactly where you are today. Their true stories are aimed

health & fitness fitness & nutrition

All Episodes

00:36:35

22: KATE Callaghan of The Holistic Nutritionist

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/12/22

KATE Callaghan, is a Holistic Nutritionist, founder of The Holistic Nutritionist, Personal Trainer and Lifestyle Coach, specializing in hormone healing. Kate has over 13 years of experience in the health and fitness industry.She is passionate about helping others achieve optimal wellness through nutrient-dense traditional whole-foods, adopting mindful and sustainable life practices, and moving in ways which rejuvenate rather than deteriorate the body. Kate’s goal is to educate, inspire and empower

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00:47:32

21: JEFF Nimoy of Cooking Caveman

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/11/17

JEFF Nimoy, is a Los Angeles writer who's popular paleo blog, CookingCaveman.com, has tens of thousands of readers. He tries to put a paleo twist on his favorite classic meals. Jeff is also an Emmy Award winning writer and producer who adapted and voice directed the top rated FOX KIDS show “DIGIMON: DIGITAL MONSTERS” as well as many other anime series. See his beautiful infographic show notes, plus his top tips and advice for transitioning to the paleo diet and lifestyle at

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00:39:39

20: KRISHNA Davenport of Baobab Wellness

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/09/29

KRISHNA Davenport, is the founder of Baobab Wellness, an online portal that focuses on her paleo lifestyle and a mind/body/soul connection of fitness. Krishna is the mom of two, wife and Wall Street career woman who believes in balance in all. Krishna Has been practicing yoga for 15 years and is the creative mind behind the #yogayogayall hashtag. See her beautiful infographic show notes, plus her top tips and advice for transitioning to the paleo diet and lifestyle at

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00:51:07

19: JUDITH Fine-Sarchielli of Tales of the...

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/09/15

JUDITH Fine-Sarchielli, is a Gluten-Free Tuscan-style chef, cooking instructor, author, and designer. She was the first person in the US to initiate cooking classes at Whole Foods Market, where she designed their first cooking school, was their first in-store gluten customer consultant. She has taught cuisine for Sur La Table, Williams Sonoma, University of Denver, The Denver Botanic Gardens, and private homes in Tuscany, California and Colorado. Judith lived in Tuscany for twenty years and has

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00:31:27

18: Lisa Cantkier of Gluten Free Find

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/08/25

LISA Cantkier, is a lifelong celiac, nutrition coach, nutrition writer and founder of GlutenFreeFind. com, an award-winning gluten-free Online Resource Directory with every category of gluten-free living imaginable! The site is focused on healthy living, often referred to as "the green pages of gluten-free”. Their mission is to provide the gluten-free community with accessibility to healthy gluten-free choices. See her infographic show notes at TransitioningToPaleoMadeEasy.com, plus get your FREE

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00:51:25

17: ALAIN Braux of Low-Carb Paleo

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/08/11

ALAIN Braux, is an award-winning executive chef and Amazon.com best-selling and award-winning food and health author. Alain is a french Chef by training and a Culinary Nutritionist by passion. He's also the co-host on the podcast: Low Carb Paleo Show and the Low Carb Magazine. Alain is passionate about helping his clients heal with gluten-free, dairy-free, GMO-free, Paleo, vegetarian and vegan diets. We are thrilled to hear his story as we take him back to his journey when he first started living

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00:49:23

16: TINA Turbin of Paleomazing

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/07/07

TINA Turbin, is a well-known Celiac advocate who researches and writes about the benefits of the Gluten-Free, Paleo-ish diet and Keto diets, and is the full time award-winning recipe developer and owner of PaleOmazing.com. Tina has released an award-winning book: Why Go Grain-Free on the Paleo/Gluten-Free Diet and How Grains Affect Mental Clarity and Your Brain. We are thrilled to hear her story as we take her back to her journey when she first started living the Gluten-Free/Paleo Lifestyle.

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00:38:03

15: HEATHER Jacobsen of Stuffed-Pepper

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/06/30

HEATHER Jacobsen, is the founder of Stuffed Pepper™, a community website that hosts recipe sharing, opinion posts, health articles and more. There, Heather works to unravel the health implications of gluten, grains and the gluten-free/paleo lifestyle. Her motto? You and me beyond gluten-free! We are thrilled to hear her story as we take her back to her journey when she first started living the Gluten-Free/Paleo Lifestyle.

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00:49:32

14: JESSICA Dean of Almond Flour Baking

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/06/16

JESSICA Dean, is the founder of The Almond Flour Baking Company blog, where she shares her recipes on desserts and baked good, all gluten-free. After getting diagnosed with Celiac disease in 2009 Jessica went totally grain-free. She is a private chef with a focus on gluten free cooking and writes the gluten free baking blog, All glutton. No Gluten.

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00:42:04

13: MELISSA Joulwan of The Clothes Make The Girl

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/06/02

MELISSA JOULWAN, is the author of the paleo cookbooks Well Fed and Well Fed 2 and the blog The Clothes Make The Girl, where she writes every day about her triumphs and failures in the gym, in the kitchen, and in life. We are thrilled to hear her story as we take her back to her journey when she first started living the Gluten-free/Paleo Lifestyle.

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00:47:21

12: TARAH Chieffi of What I Gather

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/05/19

TARAH Chieffi, is a stay at home mom, blogger, graduate student, fitness instructor and nutrition educator living in New Albany, Indiana. On her blog, What I Gather, she shares Paleo recipes, along with pregnancy and parenting information. We are thrilled to hear her story as we take her back to her journey when she first started living the Paleo Lifestyle

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00:28:18

11: VIC Magary of The Ultimate Paleo Guide

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/05/05

VIC Magary, is an online strength, fitness and weight loss coach, trainer and personality who’s been helping people lose weight and get stronger since 2001. He's the creator of The Ultimate Paleo Guide Blog, an online resource for anything Paleo. His approach to diet and exercise is to keep things as simple as possible. Lift heavy things. Engage in burst activities that crank your heart rate. Eat like our hunter-gatherer ancestors as much as possible. Sleep. Play. Smile. and Laugh. Vic is also the

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00:43:34

10: SARAH Ballantyne of The Paleo Mom

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/04/28

SARAH Ballantyne, a.k.a. The Paleo Mom is the blogger behind the award-winning blog ThePaleoMom.com, where she shares her recipes, explains the science behind the paleo diet and its modifications, as well as the challenges of raising a paleo family. Sarah is also the co-host of the top-rated and syndicated podcast, The Paleo View. She’s an upcoming author of two books, The Paleo Approach and The Paleo Approach Cookbook. She has a strong focus on modifications of this diet for autoimmune disease

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00:30:27

09: CHAD and CHRIS of Primal Pal

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/04/21

CHAD & CHRIS, are the brains behind the Primal Pal, a tool which gives you a fully customized weekly meal plan that not only gives you delicious recipes for each meal that week but also lays out the meals for you to eat that week, plus it generates an ingredient and food shopping list for everything you’ll need to get for that week. Talk about a complete done-for-you resource here! Both Chris and Chad have come face-to-face with the roadblocks of starting and sticking with a Paleo diet. After

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00:32:37

08: KATY Haldiman of The Paleo Nurse

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/04/14

KATY Haldiman, a registered nurse, is the founder of the popular paleo blog , Paleo nurse.com blog, where she shares her story on how she healed herself of gastrointestinal and autoimmune disease by following a whole food, nutrient-dense, traditional diet. It is her mission to help others make healing changes in their own lives through the power of real food and other ancestral health techniques. We are thrilled to hear more of her stories as we take her back to her journey when she first started

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00:27:21

07: GEORGE Bryant of Civilized Caveman Cooking

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/04/07

GEORGE Bryant, is the creative genius behind the wildly popular Paleo food blog “Civilized Caveman Cooking Creations.” After spending the first 20-something years of his life in a constant battle with his weight, and then nearly losing both his legs while on deployment as a US Marine, George took matters into his own hands and began his own Paleo-journey. He hopes to change as many lives for the better by making REAL food recipes simple and tasty.

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00:41:47

06: RICHARD Nikoley of Free The Animal

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/03/24

RICHARD Nikoley, is the creator and resident blogger at Free the Animal.com, which talks about how to free yourself to reach your best potential in all areas of life: heath, fitness, finances, social interaction, and how you think about all of them. Richard is also an author of the book, guess what? Free the Animal: How to lose weight & fat on the paleo diet, available through Amazon and Barnes & Noble. We are thrilled to hear his story as we take him back to his journey when he first started living

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00:51:31

05: MICHELLE Norris of Paleo f(x)

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/03/17

MICHELLE Norris, is a paleo advocate after her own successful transformation following the tenets of the Paleo Diet. She lives and breathes Paleo, and she is adamant about bringing Paleo - the diet, the lifestyle and the community engagement - to the masses. Michelle is the co-founder of Paleo Fx, an annual event dedicated to advancing and promoting the functional paleo approach to health. Additionally, she is the Executive Chef, owner and founder of Instinct Catering & Events, a major sponsor of

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00:31:20

04: JUSTIN Miller of Limitless 365

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/03/10

JUSTIN Miller, is the founder of Limitless365 or L365, that helps other people live a limitless life by creating the best versions of themselves through the 3 main categories: Health, Wealth and Relationships. Justin is the Paleo Coach at the UltimatePaleoGuide.com community, which offers resources about the paleo diet. He is the author of the Free Fit-Fast Guide and How to Create Your Limitless Life. We are thrilled to hear his story as we take him back to his journey when he first started living

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00:38:19

03: TONY Federico of FED

Transitioning To Paleo Made Easy with Marie Grace... ·

2014/03/03

TONY FEDERICO, is the founder and creator of “FED”, short for Fitness Evolutionary Direction, a popular blog where he shares his collection of paleo recipes, primal workouts, and attempts at evolved thoughts. Tony is the host of the popular Paleo Magazine Radio that brings you Paleo nutrition, exercise, and lifestyle from both the experts and the everyday.

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