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PODCAST

Love&BLoved Platform with Lena Cebula

Welcome to the Love&BLoved Podcast — a space where real conversations about life, resilience, purpose, and personal growth happen. Through honest stories and expert insight, this show explores how people move through challenges and step into meaningful, purposeful lives.I’m Lena Cebula — wife, mother of three, author of Miraculous: My Journey from Hell to Heaven, speaker, coach, and founder of Love&BLoved and The Renewal Method. My journey from survival to stability and faith-shaped freedom

society & culture relationships

All Episodes

79:03

Daughter Of God

Love&BLoved Platform with Lena Cebula ·

2025/12/15

Send us a text New episode of Love&BLoved Platform! "Daughter Of God.” My guest says:” I serve and empower women to know they are created for connection and communion with God.” Joining me today is Charity Majors. Charity is a prophetic voice, author, international speaker, podcast host, and ‘Meant For More Ministries’ - ministry leader she is passionate about activating purpose, confidence, and revival in women around the world. Charity’s heart beats for the local church, healthy s...

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60:24

Rekindling Joy in Education

Love&BLoved Platform with Lena Cebula ·

2025/12/05

Send us a text New episode of Love&BLoved Platform!"Rekindling Joy in Education” My guest says:”My big message is that there can be daily joy in the current system. There is a way to control the pace and find moments of fun to make being in education manageable and fulfilling again.” Joining me today is Kimberlee Johnston. With over 30 years in education, including 10 years as an administrator, Kimberlee Johnston, M.Ed., brings extensive expertise to her work. As a "Casual Principal," she...

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47:57

Empathy VS Sympathy

Love&BLoved Platform with Lena Cebula ·

2025/11/25

Send us a text New episode of Love&BLoved Platform! “Empathy VS Sympathy”. Thank you for your continued support and for following along. My guests say: " I am passionate about giving hope to those who are grieving a devastating loss.” Joining me today is Shirley Thiessen. Shirley Thiessen is obsessed with the fact that no one should have to grieve alone. Yet most people don't know what is helpful to say or do to support their grieving friend. Fear stops many from doing anythin...

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58:17

Untitled Episode

Love&BLoved Platform with Lena Cebula ·

2025/10/30

Send us a text New episode of Love&BLoved Platform! “Unseen Voices”. Thank you for your continued support and for following along. My guests says: " I chose to serve this community because my own journey has shown me how deeply systems can fail those who most need care and accountability.” Joining me today is Breanna Allen. Breanna Allen, BCJ, MPA, is the founder of All-En Consulting and a nationally recognized trainer, consultant, and advocate with over a decade of experience advan...

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35:21

Faith in the Transition: Finding Purpose When Life...

Love&BLoved Platform with Lena Cebula ·

2025/10/06

Send us a text Life doesn’t always go according to plan—and transitions can leave us feeling uncertain, restless, or even fearful. In this episode, I am sharing what I've went through last few month and here is exercise to help you move through difficult transitions with more peace, clarity, and confidence. “Surrender & Steward” Journaling Exercise Focus: Letting go of control and embracing trust in God’s plan. Scripture: “Trust in the Lord with all your heart and lean not on your o...

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44:49

Reshape Your Mind—Not Your Body: A New Path to Wellness.

Love&BLoved Platform with Lena Cebula ·

2025/07/10

Send us a text New episode of Love&BLoved Platform! “Reshape Your Mind—Not Your Body: A New Path to Wellness” . Thank you for your continued support and for following along. My guests say: " I help women fight diet culture by reshaping their mind, not their body.” Joining me today is Stephanie Dodier. Stephanie is a Clinical Non-Diet Nutritionist, Certified Intuitive Eating Counsellor, Cognitive Behaviour Coach and the host of The Beyond the Food Show whose integrative and comprehen...

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13:35

Fight or Flight or Faith #ChatwithLena

Love&BLoved Platform with Lena Cebula ·

2025/03/26

Send us a text New episode of Love&BLoved Podcast! #ChatwithLena series when I share spontaneous revelations and confessing them to you. My passion comes from my own journey—surviving human trafficking, addiction, PTSD, and trauma AND finding healing through faith in Christ. I know firsthand that transformation is possible, and that joy, love, peace, purpose, and passion CAN be restored after trauma. The road to healing long but so worth it. But there always will be moments like this one....

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43:01

Breaking the Silence: A Conversation with Michelle...

Love&BLoved Platform with Lena Cebula ·

2025/03/18

Send us a text New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guests say: "But I Love Him.” Joining me today is Michelle Jewsbury. Michelle is an American actress, motivational speaker, author, and humanitarian. She is known for her acclaimed one-person show "But I Love Him", which is now being turned into a memoir about her personal experience in an abusive relationship. She is a crusader against Domestic Violence and is a spok...

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52:43

Confident and Fearless.

Love&BLoved Platform with Lena Cebula ·

2025/03/07

Send us a text New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guests says: “From a young martial artist to an empowered self-defense instructor, I have transformed my experiences into a mission-helping women recognize red flags, set boundaries, and defend themselves—both physically and emotionally.” Joining me today is Elicia Ybarra. Elicia is the founder of Pretty Hands, Hard Punches. She is a seasoned martial artist, dedicated...

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54:37

Christ’s Irresistible Love.

Love&BLoved Platform with Lena Cebula ·

2025/02/28

Send us a text New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guests say: ‘ Inca Link’s mission is to reach the 300 million youth of Latin America with Christ’s irresistible love. To complete this goal we seek to identify, connect, facilitate and mentor high capacity youth leaders to multiply their impact in Latin America to reach the next generation.’ Joining me today is:Rich Brown & Elisa Shannon Brown. Founders & Pres...

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58:40

Faith Through Healing

Love&BLoved Platform with Lena Cebula ·

2025/02/22

Send us a text New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guest says that she loves to journey with people to experience freedom in every area of their lives. She is passionate about the word of God and loves to preach, teach, and live it. She speaks wisdom to the struggling heart. Joining me today is: Pastor Jenn Dafoe-Turner. Pastor Jenn is an Author, Speaker, Eclectic Coach, and Chief Learning and Acquisitions Officer for...

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55:15

God Is Good All The Time.

Love&BLoved Platform with Lena Cebula ·

2025/02/17

Send us a text New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guest says:”I was a drug and alcohol addict. I was a gang member and I was struggling with childhood trauma. I spent my childhood, my teenage years, and my young adult life running away from God and not knowing who He was. God intervened in a mighty way, and I can honestly say I am no longer a slave to sin and I have been set free!!!” Joining me today is: Jason Ramon....

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52:00

The Overcomer Facing Challenges with Faith and Courage.

Love&BLoved Platform with Lena Cebula ·

2025/02/08

Send us a text New episode of Love&BLoved Platform! Thank you for your continued support and for following along. My guest says: “Never give up on yourself” Joining me today is Dorothy Graham O’Dell. Dorothy was born and raised in Ontario Canada. She has turned her love of books into her next career, writing them. She wrote her memoir The Overcomer Facing Challenges with Faith and Courage and The Overcomer Playbook. Dorothy is a keynote speaker as well as producer and host of ...

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36:48

The Whole You.

Love&BLoved Platform with Lena Cebula ·

2025/01/31

Send us a text New episode of Love&BLoved Platform! I’m so excited to present last episode of 5-week series: “The Wellness Blueprint: Aligning Mind, Body, Heart, and Spirit.” Episode #5 The Whole You: Integrating Mind, Body, Heart, and Spirit. I’ve partnered with Sara she is a Movement Specialist. She has over two decades of coaching experience in the fitness and wellness industry. Sara has created straightforward tools, helpful info, and supportive coaching to help you reach your g...

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37:23

Rooted in Faith.

Love&BLoved Platform with Lena Cebula ·

2025/01/27

Send us a textNew episode of Love&BLoved Platform! I’m so excited to present this very special 5-week series to you: “The Wellness Blueprint: Aligning Mind, Body, Heart, and Spirit.” Today is Episode #4 Rooted in Faith: Cultivating Spiritual Wellness for Inner Strength.I’ve partnered with Sara so we can kick off this year by creating a blueprint that will help you thrive in 2025. Sara is Movement Specialist. Sara has created straightforward tools, helpful info, and supportive coachi...

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39:41

Heart-Centred Healing.

Love&BLoved Platform with Lena Cebula ·

2025/01/17

New episode of Love&BLoved Platform! I’m so excited to present this very special 5-week series to you: “The Wellness Blueprint: Aligning Mind, Body, Heart, and Spirit.” Today is Episode #3 Heart-Centred Healing: Nurturing Emotional Wellness in Challenging Seasons.I’ve partnered with Sara so we can kick off this year by creating a blueprint that will help you thrive in 2025. Sara is Movement Specialist. She has over two decades of coaching experience in the fitness and wellness indus...

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42:23

Stronger Every Day

Love&BLoved Platform with Lena Cebula ·

2025/01/16

New episode of Love&BLoved Platform! I’m so excited to present this very special 5-week series to you: “The Wellness Blueprint: Aligning Mind, Body, Heart, and Spirit.” Today is Episode #2 The Role of Physical Health in Your Wellness Journey.I’ve partnered with Sara so we can kick off this year by creating a blueprint that will help you thrive in 2025. Sara is Movement Specialist. She has over two decades of coaching experience in the fitness and wellness industry. Sara has created ...

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36:34

Mind Over Matter

Love&BLoved Platform with Lena Cebula ·

2025/01/04

New episode of Love&BLoved Platform! I’m so excited to present this very special 5-week series to you: 'The Wellness Blueprint: Aligning Mind, Body, Heart, and Spirit.' Today is Day 1 of the Wellness blueprint series. 'Mind Over Matter: Building Mental Resilience for Lasting Wellness'. Our focus today is on exploring the power of mindset, mental clarity, and overcoming limiting beliefs.I’ve partnered with Sara so we can kick off this year by creating a blueprint that will help you t...

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63:36

Today Is The Day

Love&BLoved Platform with Lena Cebula ·

2024/12/27

New episode of Love&BLoved Platform! My guest says: ‘When life feels overwhelming and progress seems slow, stay focused on simply ‘doing the next thing’. Joining me today is Sara Burton. Sara is Movement Specialist. She has over two decades of coaching experience in the fitness and wellness industry. Sara has created straightforward tools, helpful info, and supportive coaching to help you reach your goals, one step at a time - even when it is hard.On today’s episode Sara is going to...

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51:24

The Confidence Recipe

Love&BLoved Platform with Lena Cebula ·

2024/12/09

New episode of Love&BLoved Platform! My guest says: “‘Nothing ventured, nothing gained’. Take chances...take a leap, see what happens. Joining me today is Ann DeLuca. Ann is a Women's Confidence Coach; a Certified Coach through Co-Active Training Institute (CTI); a Neurolinguistic Programming (NLP) Master Practitioner; and a Certified Resilience Coach with The Leadership Wellness Group. Ann is also a three time published author.On today’s episode Ann is going to share:1. Career in t...

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101 results

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