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PODCAST

Leading Yourself

Carolina de Arriba

The Leading Yourself Podcast is your go-to space for personal growth, career and leadership development, habits, relationships, and more. Each episode delivers practical insights, tools, and strategies to help you unlock your potential and become the best version of yourself. Join me for real conversations, tough love, and actionable advice designed to help you take meaningful steps toward the life you want. No fluff, just the mindset shifts, habits, and strategies that lead to real results. If

business careers

All Episodes

00:09:32

Morning Brew: Moments vs. Timelines

Leading Yourself ·

2026/10/10

Stop measuring your beginning against someone else’s decade of work.

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00:19:42

376: Leading Without a Title, Starting Now

Leading Yourself ·

2026/10/05

Most of us were taught that influence looks like the big moment: the promotion, the title, the seat at the table. It doesn't. Real influence is quieter than that, and you're already building it, in rooms you're already in, whether you've noticed or not.This week kicks off a new month on Leading Yourself: four weeks on influence and leadership, built around the reality of Q4, when priorities for next year are being set, and the people who get asked to lead them are chosen from

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00:08:00

Morning Brew: Gratitude & Ambition

Leading Yourself ·

2026/10/03

You can be grateful for your life and still want more for yourself. Appreciation and ambition were never meant to be enemies.

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00:23:18

375: The Questions I Hear Most - Career Squad Edition

Leading Yourself ·

2026/09/28

This is the last episode of the September series, and I wanted to close it differently.Instead of teaching the framework one more time, I'm answering the nine questions I get asked most, about the Career Squad, about the book, about my own life. Some are practical: where do you even start if most of these nine relationships are missing? Isn't this just networking with a new name? What do you do when the person who should be your sponsor is also your manager?Some are more personal than I

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00:08:19

Morning Brew: When It Doesn’t Work Out

Leading Yourself ·

2026/09/26

“No one glows more than someone who didn’t get what they thought they wanted, healed, and realized something better was on the way.”

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00:31:17

374: The Two Seats Most People Leave Empty in their...

Leading Yourself ·

2026/09/21

Since 2023 I have talked about the Career Squad Framework with hundreds of people. Two gaps come up more than any other, every single time. The Sponsor is the most common gap people have. The Critic is the rarest relationship most people have ever actually built.That's not a coincidence, and today I'm going deep on both. Not just what these two relationships are, why they're so hard to build in the first place, and exactly how to go build them anyway. How to get visible to the right

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00:07:47

Morning Brew: The Next Level Might Feel Different

Leading Yourself ·

2026/09/19

“Your next level might have less to do with working harder and more to do with you finally believing you’re allowed to have a life you actually enjoy.”

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01:11:28

371: Live from the Book Launch: Build Your Career...

Leading Yourself ·

2026/09/14

What if the most important infrastructure of your career has nothing to do with your skills, your credentials, or your hard work, and everything to do with the people you have intentionally built around you?In this special episode of Leading Yourself, I am sharing the full recording of my live book launch event for Build Your Career Squad: The 9 People You Need in Your Career Squad , the book I have been carrying for a long time and that officially came into the world on September 5th.This is not a

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00:23:02

370: You Were Never Meant to Drive This Road Alone

Leading Yourself ·

2026/09/07

This week, I'm doing something different. Instead of talking about the book, I'm reading it to you, straight from the opening chapter.It starts in Honduras, at a wire harness plant, where I was twenty-two years old and had just been handed the wheel of something I'd never driven, HR Manager for a manufacturing facility of 4,200 employees. I had no business being in that role. I didn't tell anyone how terrified I was.What got me through it wasn't talent. It was people. I just

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00:09:24

Morning Brew: People Who See You

Leading Yourself ·

2026/09/05

“The right people won't just celebrate your success. They'll care about who you're becoming along the way.”

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00:28:43

369: Ready or Not, We're Driving

Leading Yourself ·

2026/08/31

On September 5th something that's lived privately in my head, my laptop, and stolen early mornings for two years becomes a real, my book The 9 People you Need in your Career Squad is launching. In this episode, I'm telling you the truth about launch week that nobody puts in the highlight reel: the pride, the discomfort, and why promoting something you believe in isn't the same as bragging about it.In this episode:The honest, not-so-straight-line story of how a twenty-year-old idea

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00:08:25

Morning Brew: How Do You Want to Feel?

Leading Yourself ·

2026/08/29

“Your dream life isn't just about what you accomplish. It's about how you feel when you wake up every morning.”

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00:22:45

368: Leading through Transitions: What Are You...

Leading Yourself ·

2026/08/24

One question to close out the month. It sounds simple, and it is not.What are you transitioning from, and what are you transitioning to?Most of us cannot answer that, not because we do not know, but because we have never stopped long enough to ask. So in this series close, we stop and ask it together.Part one is a coaching session: why transition starts with putting something down rather than picking something up, why your TO should be a direction and not a title, and the thread that survives

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00:07:48

Morning Brew: You Don't Need Their Approval

Leading Yourself ·

2026/08/22

“You don't need everyone to understand your decisions. You need to understand why you're making them.”

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00:21:57

367: Leading Through Transitions: The Messy Middle

Leading Yourself ·

2026/08/17

This is the most personal episode of the series. I share the two years I spent in the middle with this book: writing, deleting, scrapping whole sections, and the quiet stretch where I thought I might not finish. I also share something I am not proud of, that I broke my own pattern and never announced it, because I was afraid I would fail.And I talk about the moment it stopped being a question about the book and became a question about me. Maybe I am not a writer. Maybe I am not the person who writes

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00:07:06

Morning Brew: Be Different

Leading Yourself ·

2026/08/15

“When you can't win by being better, you can win by being different.”

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00:27:44

366: Leading Through Transitions: The Window You Run...

Leading Yourself ·

2026/08/10

Think about the last time you started something new at work. What did you do in those first few days?If you are like most high performers, you got moving fast, head down, proving you belonged. And you ran right past the one moment that mattered: the quiet window at the very beginning, before anyone had decided who you are here, when you could have asked a different question. Not how do I prove myself. But who do I want to be here?This is week two of Leading Through Transitions, about the loud,

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00:09:49

Morning Brew: The Standard Starts With You

Leading Yourself ·

2026/08/08

“Your relationship with yourself sets the standard for every relationship you allow into your life.”

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00:17:11

365: Leading Through Transitions: Who You're Becoming

Leading Yourself ·

2026/08/03

Have you ever caught yourself describing who you are with a label that is not quite true anymore?Not a job title , a label. The strong one. The reliable one. The one who always says yes. The words come out the way they always have, and somewhere in the middle a small part of you notices: that is not really me anymore.That moment is what an identity shift feels like from the inside. And it is where we start this month's new series: Leading Through Transitions.In this first episode, I open up

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00:09:00

Morning Brew: Comfort Zones

Leading Yourself ·

2026/08/01

"Your comfort zone is your most expensive habit."

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