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PODCAST

The Tri Hards

The Tri Hard Podcast is your ultimate source for everything triathlon. Join Parker, Mike and Seid as they share their training routines, race experiences, insights from their time with the NVDM team, and just general banter related to Triathlon. Whether you"re a seasoned triathlete or just starting out, our podcast covers all things triathlon, from gear and nutrition to mental preparation and race strategies. Tune in to stay motivated, informed, and entertained on your triathlon

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All Episodes

40:56

Ep 41 - Lactate Tests, PRs, and the 2025 Triathlon...

The Tri Hards ·

2025/02/07

Shoot us a text message! Checkout the video episode here! https://youtu.be/66ug-aC3jRM https://www.youtube.com/@TheTriHardPodcast-lc6ke In episode 41 of the Tri Hard Podcast, we bring on Jimmy Tatum as a special guest to dive into his recent lactate test results and his impressive half marathon PR at the Austin Half Marathon. We then shift gears to talk about our race schedules for 2025, including what we’re looking forward to and our goals for the upcoming season. Plus, we discuss the pros...

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57:53

Ep 40 - 2024 Recap, Pro Highlights, and Big Plans for...

The Tri Hards ·

2025/01/08

Shoot us a text message! Checkout the video episode here!https://youtu.be/nPK4bfZB0uohttps://www.youtube.com/@TheTriHardPodcast-lc6keIn episode 40 of the Tri Hard Podcast, Parker, Mike, and Seid look back on an unforgettable 2024 season. We reflect on our races, share the highs and lows, and dive into the lessons we’ve learned along the way. Then, we highlight the standout performances from the pro triathlon season and discuss our favorite moments. Finally, we wrap up with a look ahead to 202...

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38:36

Ep 39 - Cycling Adventures, Comebacks, and 70.3 World...

The Tri Hards ·

2024/12/18

Shoot us a text message! Checkout the full episode here!https://youtu.be/Xy5pTrul3HUhttps://www.youtube.com/@TheTriHardPodcast-lc6keIn episode 39 of the Tri Hard Podcast, we’re joined by Parker’s good friend Gabe Chalut! Gabe shares stories from his epic cycling adventures in Italy, including a jaw-dropping 34-hour bike week, and how he’s overcome injuries to return stronger than ever. We dive into his race experiences at 70.3 Waco and Clash Daytona, then wrap up by discussing his ambitious g...

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54:42

Ep 38- Zachary Bernier-Michaud’s 8:11 Ironman Arizona...

The Tri Hards ·

2024/11/29

Shoot us a text message! Checkout the full episode here!https://youtu.be/K8bf8VgUeZMhttps://www.youtube.com/@TheTriHardPodcast-lc6keZach's Strava:https://www.strava.com/athletes/35510364?oq=zaZach's Instagram:https://www.instagram.com/zach4tri/In episode 38 of the Tri Hard Podcast, we welcome back our friend and rising triathlon star, Zachary Bernier-Michaud! At just 20 years old, Zach claimed the overall victory at Ironman Arizona with a blazing time of 8:11. We dive into his incredible perf...

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47:18

Ep 37 - Father-Son Success at Ironman Florida: Jimmy...

The Tri Hards ·

2024/11/06

Shoot us a text message! Checkout the full episode here!https://youtu.be/xHIvEang7zIhttps://www.youtube.com/@TheTriHardPodcast-lc6keIn episode 37 of the Tri Hard Podcast, we’re thrilled to welcome a special father-son duo from the NVDM Tri Team: Jimmy Tatum (25) and his dad, Mike Tatum (64)! Fresh off Ironman Florida, both Jimmy and Mike crushed the course and qualified for the Ironman World Championships in Nice next year, with Jimmy taking 1st in his age group and Mike finishing strong in 5...

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65:15

(re-upload) Ep 36 - Kona Debrief: Parker's Race Recap...

The Tri Hards ·

2024/10/31

Shoot us a text message! Checkout the full episode here!https://youtu.be/xHIvEang7zIhttps://www.youtube.com/@TheTriHardPodcast-lc6keOriginal audio file was corrupted! sorry, heres the full episode!In episode 36 of the Tri Hard Podcast, it's the final Kona episode! Parker takes us through his full race debrief from the Ironman World Championships, sharing the highs, lows, and everything in between. Mike and Seid dive in with questions, breaking down the race details and Parker's performance. T...

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65:15

Ep 36 - Kona Debrief: Parker's Race Recap & What's...

The Tri Hards ·

2024/10/31

Shoot us a text message! Checkout the full episode here!https://youtu.be/xHIvEang7zIhttps://www.youtube.com/@TheTriHardPodcast-lc6keIn episode 36 of the Tri Hard Podcast, it's the final Kona episode! Parker takes us through his full race debrief from the Ironman World Championships, sharing the highs, lows, and everything in between. Mike and Seid dive in with questions, breaking down the race details and Parker's performance. To wrap things up, we chat about what’s next for the team as we sh...

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61:45

Ep 35 - Kona Countdown: Parker's Final Prep, Fueling...

The Tri Hards ·

2024/10/25

Shoot us a text message! Checkout the video episode here!https://youtu.be/-2DZg6sbOZEhttps://www.youtube.com/@TheTriHardPodcast-lc6keIn episode 35 of the Tri Hard Podcast, it's the final episode before Parker races at the Ironman World Championships in Kona! We kick things off by answering listener questions, then Parker dives into his final race prep, including his sweat test results, race goals, and detailed fueling strategy. To wrap things up, the team gives their top picks for the pro fie...

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37:27

Ep 34 - Kona Countdown: Final Training, Fueling Up &...

The Tri Hards ·

2024/10/22

Shoot us a text message! Checkout the video episode here!https://youtu.be/JSIIFtWlLEEhttps://www.youtube.com/@TheTriHardPodcast-lc6keIn episode 34 of the Tri Hard Podcast, Parker dives into his final preparations for the Ironman World Championship, including his last big brick session and the Ho'ala training swim. With just days to go before race day, he shares what’s ahead for his race week. Mike gives his review of the new Raw Gel and the natural Raw Fuel flavor (Code NVDM to save!), while ...

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45:49

Episode 33: Kona Adventures: Pre-Race Vibes, Pro...

The Tri Hards ·

2024/10/18

Shoot us a text message! Checkout the video episode here!https://youtu.be/C1LjVmtCV9Ahttps://www.youtube.com/@TheTriHardPodcast-lc6keIn episode 33 of the Tri Hard Podcast, Parker, Mike, and Seid dive into the excitement of Kona race week! Parker and Mike have just arrived on the Big Island, and Seid asks them all about their first days in triathlon paradise. From intense training sessions to running into legends like Kristian Blummenfelt and Gustav Iden, they share their thoughts on the energ...

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35:27

Ep 32 - Crash, Kona, and World Champs Prep: The Road...

The Tri Hards ·

2024/10/09

Shoot us a text message! Watch the episode here!https://youtu.be/e9k83_Y4koohttps://www.youtube.com/@TheTriHardPodcast-lc6keIn episode 32 of the Tri Hard Podcast, Parker, Mike, and Seid cover all things race prep and recovery. First, Seid shares the story of his recent bike crash and how he’s bouncing back. Then, Parker and Mike shift focus to Kona, talking through their training strategy, what they expect at the Ironman World Championships, and how Parker is gearing up for one of the toughes...

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55:03

Episode 31 - Todd Giardinelli: National Champion...

The Tri Hards ·

2024/10/03

Shoot us a text message! Support the show here!https://www.buzzsprout.com/2316523/supportCheckout the video episode here!https://youtu.be/BZJrEht-uAcIn episode 31 of the Tri Hard Podcast, Parker, Mike, and Seid welcome a special guest—Parker’s long-time friend Todd Giardinelli. Todd shares his journey as a national-level swimmer at Kenyon College and how a friendly bet set him on the path to triathlon.We dive into his transition from the pool to multisport, the unique challenges he’s faced, a...

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104:07

The Tri Hard Podcast - Episode 30: THE TRI HARDS ARE...

The Tri Hards ·

2024/09/24

Shoot us a text message! In episode 30 of the Tri Hard Podcast, Parker, Mike, and Seid are joined by their friend Jake Drumheller after a monumental race weekend at Ironman Maryland. All three crushed the course and earned their spots at the 2025 Ironman World Championship in Nice! 🎉Tune in as the team dives into a detailed race recap, sharing the highs, lows, and key moments that helped them achieve their qualifying goals. From race strategy to unexpected challenges, this episode is packed

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62:47

The Tri Hard Podcast - Episode 29: Ironman Maryland...

The Tri Hards ·

2024/09/20

Shoot us a text message! In episode 29 of the Tri Hard Podcast, Parker, Mike, and Seid are joined by their friend Jake Drumheller, who’s celebrating his birthday with some serious race talk! With all three—Jake, Seid, and Mike—gearing up to race Ironman Maryland this weekend, the crew dives into their final race prep, sharing insights on training, race-day strategies, and goals.As excitement builds for race day, they also make predictions about how they’ll perform and who will come out on top...

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42:41

The Tri Hard Podcast - Episode 28: Luke Hopkins'...

The Tri Hards ·

2024/09/18

Shoot us a text message! In episode 28 of the Tri Hard Podcast, Parker, Mike, and Seid are joined by their friend and returning guest, Luke Hopkins! After his strong performance at 70.3 Musselman, Luke took on his first full-distance race at Ironman Wisconsin—and absolutely crushed it, earning a coveted spot at the 2025 Ironman World Championship in Nice, France.Tune in as Luke shares his race-day experience, how he tackled the tough Wisconsin course, and the key moments that led to his World...

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56:36

The Tri Hard Podcast - Episode 27: Kona & Maryland...

The Tri Hards ·

2024/08/27

Shoot us a text message! In episode 27 of the Tri Hard Podcast, Parker, Mike, and Seid are back with another action-packed episode filled with training updates, tech talk, and future goals.The episode kicks off with Parker and Seid diving into their current training regimens—Seid is in the final stretch leading up to Ironman Maryland, while Parker is deep into preparation for the iconic Kona. They share insights into their workouts, strategies, and how they’re mentally and physically gearing ...

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79:03

The Tri Hard Podcast - Episode 26: From Rowing To...

The Tri Hards ·

2024/08/16

Shoot us a text message! In episode 26 of the Tri Hard Podcast, Parker, Mike, and Seid are joined by a special guest, Cameron Gillis—a former rower turned triathlete, and now a dedicated track cyclist and Xterra race director.The episode kicks off with Cameron sharing his unique journey from the water to the velodrome, giving listeners insight into the world of track cycling, including the intense training, racing strategies, and the specialized gear that sets this sport apart.Next, Cameron d...

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66:14

The Tri Hard Podcast - Episode 25: Alex Yee Wins Gold...

The Tri Hards ·

2024/08/01

Shoot us a text message! In episode 25 of the Tri Hard Podcast, hosts Parker, Mike, and Seid take the stage for a dynamic episode full of triathlon talk and personal milestones.The trio kicks things off with an in-depth recap of the triathlon races from the Olympics, breaking down the performances, surprises, and what these results mean for the sport.Next, they dive into the exciting news of Kristian Blummenfelt's transition to the Tour de France, discussing the challenges and potential impac...

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78:35

The Tri Hard Podcast - Episode 24: Mike's Ironman &...

The Tri Hards ·

2024/07/24

Shoot us a text message! Eagleman Race Recap:https://youtu.be/OZrhExytuZAIn episode 24 of the Tri Hard Podcast, hosts Parker, Mike, and Seid are joined by a special guest, Jake Drumheller. Fresh off his impressive performance at 70.3 Sandusky in Ohio, Jake shares the story behind his new personal best, offering insights into his training, race strategy, and the unforgettable moments from the weekend.But the excitement doesn't stop there! Mike also had a milestone race, making his Ironman debu...

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62:49

The Tri Hard Podcast - Episode 23: Musselman 70.3...

The Tri Hards ·

2024/07/17

Shoot us a text message! In episode 23 of the Tri Hard Podcast, hosts Parker, Mike, and Seid welcome a very special guest, Luke Hopkins. Parker and Luke recently competed in the Musselman 70.3, and they dive into an in-depth race recap, sharing their experiences, performance insights, and key takeaways from the event.Following the recap, Mike takes the spotlight to discuss his final week of preparation before tackling his first Ironman at Lake Placid. Hear about his training regimen, mental s...

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