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PODCAST

AWAKE: The Sleep Health Podcast

sleephealth.org - ASAA

Welcome to the Sleep Health Podcast, presented by sleepapnea.org, the American Sleep Apnea Association. The mission of the American Sleep Apnea Association is to improve the lives of sleep apnea patients. We accomplish this mission through education, services, peer-support, research, and advocacy. Go to http://www.sleephealth.org for more information.

health & fitness life sciences

All Episodes

32:26

Light and Sleep: Innovations for Circadian Harmony,...

AWAKE: The Sleep Health Podcast ·

2024/06/26

How does exposure to natural light in nature impact our sleep patterns and overall well-being?In this episode, Martin Moore-Ede, the Director of the Circadian Light Research Center, sheds light on the profound effects of natural and artificial light on our sleep patterns and well-being. Martin explores the impact of blue light, the benefits of controlled light exposure, and the connection between disrupted circadian rhythms, sleep apnea, and various health conditions. He discusses how greener...

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23:01

Unlocking Sleep Secrets with Pediatric Sleep...

AWAKE: The Sleep Health Podcast ·

2024/06/12

Raising awareness about the importance of sleep and how to achieve it is essential for everyone’s well-being.In this episode, Stacey Simon shares her invaluable insights on the importance of healthy sleep for children and adolescents, their challenges, and effective interventions that can make a difference. Stacey uncovers the transformative power of quality sleep and explores practical strategies for improving sleep health in our younger generations. Get ready for an eye-opening discuss...

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21:38

Learn How AI Is Revolutionizing Healthcare Analysis,...

AWAKE: The Sleep Health Podcast ·

2024/05/29

Technology is reshaping the landscape of sleep health, offering new ways to monitor and improve sleep quality.In this episode, Brandon Ballinger, co-founder of Empirical Health, shares his journey from software engineer to healthcare innovator. Brandon discusses his involvement in developing technology to detect abnormal heart rhythms using devices like the Apple Watch and the significance of this technology in uncovering links between heart health and sleep disorders like sleep apnea. He hig...

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28:21

The Role of Interrupted Sleep in Atrial Fibrillation...

AWAKE: The Sleep Health Podcast ·

2024/05/15

There is a complex relationship between interrupted sleep, coffee, and the risk of atrial fibrillation (AFib).In this episode, Dr. Greg Marcus discusses his studies on the relationship between sleep and various health issues, particularly sleep apnea and atrial fibrillation (AFib). Greg shares insights from his research on caffeine's impact on sleep, revealing that coffee consumption, especially for slow caffeine metabolizers, can significantly affect sleep duration. Dr. Marcus also delves in...

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24:17

Sleep Apnea Isn't Just for Older Men, with Sheryl...

AWAKE: The Sleep Health Podcast ·

2024/05/01

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25:23

Unveiling the Power of Data in Sleep Health, with...

AWAKE: The Sleep Health Podcast ·

2024/04/17

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21:47

Sleeping Through the Pandemic: Cardiovascular Health...

AWAKE: The Sleep Health Podcast ·

2024/04/03

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34:36

Unlocking Better Sleep: Why Your Voice Matters in...

AWAKE: The Sleep Health Podcast ·

2024/03/20

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8:06

Awake Again. We are back!

AWAKE: The Sleep Health Podcast ·

2024/03/15

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24:32

38 Restless Leg Syndrome with Maureen Connelly, RN

AWAKE: The Sleep Health Podcast ·

2021/05/06

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30:22

37 What is Upper Airway Resistance Syndrome (UARS)?

AWAKE: The Sleep Health Podcast ·

2021/03/26

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23:50

36 Speaker Series: A Family's Loss to Sleep Apnea

AWAKE: The Sleep Health Podcast ·

2021/03/18

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11:07

35 Justine Amdur on Sleep Apnea Warning Signs

AWAKE: The Sleep Health Podcast ·

2021/03/04

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42:05

34 Speaker Series: Dr. Sairam Parthasarathy

AWAKE: The Sleep Health Podcast ·

2021/01/15

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47:07

33 Speaker Series: Sleep Apnea & Pediatrics in the...

AWAKE: The Sleep Health Podcast ·

2020/12/24

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37:18

32 Speaker Series: Ernestine Key

AWAKE: The Sleep Health Podcast ·

2020/12/03

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33:58

31 Speaker Series: Dr. Sairam Parthasarathy

AWAKE: The Sleep Health Podcast ·

2020/11/19

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51:33

30 Speaker Series: Janet Freeman-Daily, Lung Cancer...

AWAKE: The Sleep Health Podcast ·

2020/11/12

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58:59

29 Speaker Series: Dr. Azizi Seixas - COVID-19 and...

AWAKE: The Sleep Health Podcast ·

2020/11/05

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6:12

28 Paul Blumstein: Snoring and Warning Signs

AWAKE: The Sleep Health Podcast ·

2020/10/29

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49 results

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