x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Black Country Blokes

Introducing The Black Country Blokes, a podcast that dives deep into the topics of mental health, disability, and the ups and downs of life in general. With hosts Lee Cadman and Kev Dillon leading the way, each episode brings a wealth of insights and perspectives to the table, thanks to the addition of guest experts from various fields.The Black Country Blokes isn"t just another podcast - it"s a safe and welcoming space where listeners can feel heard, understood, and empowered to tackle life"s

health & fitness mental health

All Episodes

39:19

"Running Through the Storm: Aid’s New York Marathon...

The Black Country Blokes ·

2025/10/24

In this powerful and funny episode of The Black Country Blokes, Kev and Lee sit down with their long-time mate Adrian (“Aid”), who’s gearing up to run the New York Marathon to raise money for The Black Country Blokes C.I.C. and support men’s mental health.What starts as a catch-up between three dads turns into an honest chat about fatherhood, guilt, burnout, running as therapy, and the fine line between bravery and breakdown. Aid shares how discipline beats motivation, why bad runs can be as

en

27:48

Hamza Uddin: Focused, Firing & Ready for October

The Black Country Blokes ·

2025/09/26

In this episode of The Black Country Blokes, we sit down with rising talent Hamza Uddin ahead of his much-anticipated return to the ring this October.Hamza opens up about:🥊 His mindset going into camp🔥 Lessons learned from early career highs and challenges🎯 The pressure of expectations and staying grounded💬 What fans can expect when he steps through the ropes nextThis is a focused, honest, and driven young fighter with something to prove — and he’s ready to do just that.#HamzaUddin

en

10:09

“Six Years of Real Talk: Gratitude, Growth &...

The Black Country Blokes ·

2025/07/10

In this heartfelt episode, Kev Dillon and Lee Cadman look back on six incredible years of The Black Country Blokes podcast — a journey that started with a mobile phone in a classroom and has grown into a multi-award-winning platform changing lives across the UK.They discuss:Receiving new National Lottery Community Fund backing for their Blokes United mental health projectThe evolution of the podcast from grassroots to national impactWorking with inspiring guests — from amateur coaches to

en

1:01:36

Brotherly Bonds: Jack Vaughan on Louie, Autism, ADHD...

The Black Country Blokes ·

2025/06/26

In this heartfelt episode, we’re joined by Jack Vaughan, a passionate advocate and former team member of More Mascots Please C.I.C. Jack shares his moving story about his younger brother Louie, who lives with both autism and ADHD, and how those experiences inspired his journey into community work and inclusion.We discuss:What it’s like growing up with a sibling who is neurodivergentThe realities of autism and ADHD — beyond the labelsHow Jack’s community involvement helped shape local supportThe

en

38:48

The Savage Within: Sam Eggington on Boxing, Pressure,...

The Black Country Blokes ·

2025/06/12

This week on The Black Country Blokes, we sit down with Sam ‘Savage’ Eggington — one of the Black Country’s toughest and most respected boxers. Known for his all-action style and relentless determination, Sam has held British, Commonwealth, European, and WBA International titles during his career.In this honest and hard-hitting conversation, Sam talks about:Life inside and outside the ringCoping with loss and bouncing backMental health in the world of professional sportThe importance of having the

en

1:10:35

Healing Minds & Bodies: Mental Health Beyond the Surface

The Black Country Blokes ·

2025/05/29

In tonight’s powerful episode of The Black Country Blokes, we’re joined by two outstanding guests changing lives from the inside out.Gav, a dedicated physiotherapist, shares how he goes beyond muscles and joints—addressing the mental health of his patients to achieve deeper healing and lasting outcomes. From boxing gyms to bodywork, Gav reminds us that physical pain often has emotional roots.Pras, a former forensic mental health practitioner who’s worked with men in prisons, now teaches others how

en

39:29

Living Loud: ADHD, Music & Finding Roots

The Black Country Blokes ·

2025/05/15

In this heartfelt episode of The Black Country Blokes, we’re joined by 17-year-old Jamie and Kirsty from Roots, a youth support organisation that changes lives by creating safe spaces and real community.Jamie opens up about his personal journey living with ADHD—from challenges at school to finding his passion in music. He shares what it’s like navigating the world when your brain works differently and how understanding, structure, and creativity have made all the difference.Kirsty talks about her

en

39:56

Every Day in May: Raising Awareness for Dravet Syndrome

The Black Country Blokes ·

2025/05/08

In this heartfelt episode of The Black Country Blokes, we shine a spotlight on Dravet Syndrome, a rare and life-threatening form of epilepsy that affects children from infancy. Host Lee Cadman opens up about his personal motivation to take on the Every Day in May Challenge—a daily commitment to raise money and awareness for Dravet Syndrome UK, inspired by the incredible journey of a young warrior: Calla-Rose.Lee shares why this cause is so close to his heart, what the challenge involves, and how you

en

49:01

Crafting Hope: How Woodside Crafts Is Changing Lives...

The Black Country Blokes ·

2025/05/01

In this moving episode of The Black Country Blokes, we welcome Christine George, founder of Woodside Crafts, to share the inspiring journey behind a Dudley-based mental health project that began with a single wooden book—and grew into a lifeline for so many.Christine shares how a small idea, born out of a therapeutic group session at the former Woodside Day Centre, became a charity enterprise that gives people dealing with mental health challenges a chance to rebuild confidence, learn new skills,

en

50:49

Staying Safe: Breaking the Silence Around Suicide

The Black Country Blokes ·

2025/04/24

In this powerful episode of The Black Country Blokes, we sit down with Rob Shipley and David Stocks to talk openly about suicide prevention, the work of the Suicide Alliance, and the life-saving impact of having a Suicide Safety Plan.Together, we unpack real stories, practical tools, and why it’s so vital to speak up, not bottle it up. Whether you're supporting someone or struggling yourself, this episode is a must-listen.🧠 Resources mentioned in the episode:📄 Suicide Safety Plan (PDF):

en

1:02:54

Breaking the Stigma: Mental Health & Filmmaking with...

The Black Country Blokes ·

2025/04/03

In this episode of The Black Country Blokes, hosts Lee and Kev sit down with Nic Auerbach—an accredited psychotherapist at Black Country Mental Health and a talented filmmaker. Nic shares insights into the world of mental health, his journey into psychotherapy, and how his filmmaking background influences his approach to storytelling and mental health advocacy.We’ll be discussing the power of creativity in therapy, breaking the stigma around mental health, and the impact of film as a tool for

en

53:20

Breaking the Stigma: Mental Health & Wellbeing | The...

The Black Country Blokes ·

2025/03/27

In this episode of The Black Country Blokes, Lee and Kev talk to Matthew Potter, a Registered Mental Health Nurse, MANTRA Therapist, and founder of Reclaiming Wellbeing C.I.C.. Matthew shares his journey, insights into mental health care, and his mission to provide accessible wellbeing workshops, 1:1 counselling, and corporate mental health support.We explore topics such as: ✅ The importance of accessible mental health support ✅ The impact of stigma on mental health recoveryJoin us for an honest,

en

59:18

Overcoming Darkness: Adam Cartwright’s Journey...

The Black Country Blokes ·

2025/02/04

In this episode of The Black Country Blokes, Lee and Kev sit down with Adam Cartwright, who bravely shares his journey of vision loss, mental health struggles, and resilience.In 2018, Adam began experiencing eye problems due to diabetes. After undergoing four unsuccessful surgeries between 2018-2019, he was left with only 20% vision in one eye. The life-changing impact of losing his sight led him into a deep battle with depression, ultimately culminating in a suicide attempt. But Adam's story

en

1:06:39

Understanding TRT Therapy with Dr. Lloyd Baron | The...

The Black Country Blokes ·

2025/01/28

In this episode of The Black Country Blokes, Lee and Kev are joined by Dr. Lloyd Baron, an expert in Testosterone Replacement Therapy (TRT). Together, they discuss how TRT works, who it’s for, and how it can help improve energy, mood, and overall quality of life.Dr. Baron also addresses common misconceptions about TRT, the potential risks, and what people should consider before starting therapy. If you’ve ever been curious about TRT and its impact on men’s health, this episode is packed with

en

43:20

Aligning Success with the Seasons: Ruben Gomez on The...

The Black Country Blokes ·

2025/01/21

This week on The Black Country Blokes, we are joined by Ruben Gomez, founder of The Seasonal Movement and creator of the neuro-seasonal programming method. Ruben’s transformative approach blends neuroscience and the natural rhythms of the seasons to help high-achieving professionals, entrepreneurs, and visionaries optimize their energy, productivity, and emotional well-being.In this episode, Ruben shares science-backed strategies to reduce stress, prevent burnout, and create balance while striving

en

45:42

Breaking Point: Navigating Life’s Toughest Moments

The Black Country Blokes ·

2025/01/14

In this powerful episode of The Black Country Blokes, we delve into the reality of reaching breaking point—those moments when life feels overwhelming and the pressure is too much. From personal stories to practical advice, we’ll discuss the importance of recognizing your limits, seeking help, and rebuilding resilience.Whether you’re battling stress, mental health challenges, or just trying to keep your head above water, this conversation offers insights and support for anyone feeling the strain.Join

en

49:12

From Pro Boxer to Coach: Richie Ghent's Journey and...

The Black Country Blokes ·

2025/01/07

This week on The Black Country Blokes, we’re joined by Richie Ghent, an ex-professional boxer with an impressive 6-0 record, who has transitioned into a successful boxing coach and gym owner. Richie runs RG Boxfit in Bilston, West Midlands, a thriving boxing club offering classes for all levels, from beginners to professional fighters.In this episode, Richie discusses his journey from the ring to coaching, the challenges of managing a professional and amateur boxing setup, and his dedication to

en

1:14:46

From Firefighting to Boxing: Warren Davies on PTSD,...

The Black Country Blokes ·

2024/12/03

In this week’s episode of The Black Country Blokes, we’re joined by Warren Davies, a retired firefighter with a remarkable story. Warren opens up about his battle with PTSD after years of service, his personal experiences with autism, and how he found purpose as an amateur boxing coach at Priory Park Boxing Club.We’ll explore the challenges he’s faced, the triumphs he’s achieved, and the life lessons he now passes on to the next generation of boxers. This episode is a heartfelt conversation about

en

52:40

Living with Eczema: A Journey of Resilience with...

The Black Country Blokes ·

2024/11/26

In this powerful episode of The Black Country Blokes, hosts Lee and Kev are joined by Harry Dooner, who shares his deeply personal story of living with severe eczema. From struggling with painful flare-ups to navigating relationships and self-esteem, Harry's journey is one of strength, resilience, and learning to embrace his true self.We’ll discuss the emotional and physical challenges Harry has faced, his advice for others living with eczema, and how he’s raising awareness about the realities of

en

13:02

Celebrating the King’s Award for Voluntary Service –...

The Black Country Blokes ·

2024/11/14

In this special episode of The Black Country Blokes, hosts Lee and Kev come together to celebrate a huge milestone – receiving the King’s Award for Voluntary Service (KAVS)! 🎉 Join us as we dive into the journey that led us to this incredible honor, the impact we've made along the way, and how we plan to keep supporting our community.We’ll discuss what this award means to us, the challenges we’ve overcome, and the support we've received from each of you. Tune in to be part of this memorable moment

en

41 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown