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PODCAST

Bounce Back Like A Badass! with Cat Coley

Welcome to "Bounce Back Like a Badass," the podcast that turns setbacks into comebacks! Join our host, Cat Coley, and her guests as they share their personal stories of resilience, bravery, and growth. Together, we"ll uncover the hidden strength that lies within each of us and learn how to use our trials and triumphs as stepping stones for a successful business. But it"s not just about stories. We"re here to give you practical tools & strategies to bounce back from your own setbacks. It"s time

education self-improvement

All Episodes

00:33:27

Magic in Your Mess featuring Amanda Magic

Bounce Back Like A Badass! with Cat Coley ·

2025/09/23

What if the very thing you’ve been hiding is the key to your healing?Cat's got a magical guest in the house and trust us, you’re gonna feel this one in your soul Amanda Magic, holistic mental wellness coach and published author, joins Cat Coley to share her wild, wonderful journey from self-doubt to soul-powered storytelling. She’s spilling the sparkly truth behind her transformation, the tears and triumphs of writing her chapter in the BU Brand Volume Two book, and how embracing vulnerability

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00:28:35

Unveiling Power featuring Stephanie Case

Bounce Back Like A Badass! with Cat Coley ·

2025/09/23

Overcoming your childhood is a superpower! (Just in case no one’s told you yet.)Stephanie Case’s powerful story of feeling unseen and rising above childhood adversity will leave you deeply inspired. In this heartfelt conversation with Cat, Steph opens up about the tears, the transformation, and the triumphs that shaped her journey.This episode is a celebration of growth, identity, and the healing power of our stories. Stephanie shares her path as a mental wellness coach for dancers, performers, and

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00:38:34

Messy Journey to a Beautiful Story featuring Matrasa...

Bounce Back Like A Badass! with Cat Coley ·

2025/09/23

College Drop out to successful business owner? Wait…this is possible?Matrasa sits down with Cat to discuss how her messy journey has lead her to success in her business. Discover how writing her story was a healing process and hear the magic of connecting all the meaningful moments. Matrasa shares why sharing your real, raw story matters, especially for women entrepreneurs. Episode Highlights:Healing Power in StorytellingFast Track to EntrepreneurshipThe Importance of Self WorthAbout Matrasa

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00:40:38

Keep Swinging featuring Ann Marie

Bounce Back Like A Badass! with Cat Coley ·

2025/09/17

How do you find the strength to keep swinging when facing a life-changing disease?Ann Marie Entner, a life coach who empowers women living with autoimmune diseases. Anne Marie opens up about her struggles with rheumatoid arthritis and how she transformed her pain into purpose.Ann Marie shares her chapter in a powerful book, BYB Book, where we explore the significance of self-care, self-love and discovering the true meaning of resilience. Ann Marie is here to remind you that you aren’t broken, you

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00:26:02

2025: Ins and Outs

Bounce Back Like A Badass! with Cat Coley ·

2025/01/30

The Lunar New Year is here!Have you reflected on 2024? Created that vision board and prepared yourself for 2025? If you haven’t it really isn’t too late! Cat is reflecting on the previous year, reflecting on her wins and losses in 2024. From speaking gigs, becoming an international bestseller, to spending quality time with her loved ones. Cat is sharing the important lessons learned and what she hopes to achieve in 2025. Get ready to get inspired and think about your own goals and creating your own

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00:56:10

Inhale Change, Exhale Stress Featuring Daisy Mack

Bounce Back Like A Badass! with Cat Coley ·

2024/08/21

Are you ready to understand the power in your breathing?We breathe about 22,000 times a day. Most of the time it’s a natural reflect, but did you know you can connect with your true self just by breathing?? Host, Cat Coley sits down with breathwork and stress management expert Daisy Mack. Daisy, a seasoned sound healer and yoga teacher, shares her compelling journey from the high-pressure world of the music industry to becoming a leader in holistic well-being. Daisy guides us through her journey of

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00:24:49

Wins and Growth

Bounce Back Like A Badass! with Cat Coley ·

2024/08/21

Are you surprised that it is already August?!?! How has 2024 just flown by???? Cat Coley reflects on her wins, pivots and growth in her business. Cat takes us on her journey to how we measure progress, areas of improvement and remembering to celebrate your wins along the way. Cat get honest with you on how to stay resilient in your pursuit for success. Cat shares her success in becoming a columnist through major project delays, even in relaunching Bounce Back Like A BadAss. If you are a seasoned

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01:06:08

Breaking Free from Self Doubt Featuring Dr. Amanda...

Bounce Back Like A Badass! with Cat Coley ·

2024/08/14

It is time to transform through your power of self-awareness! Cat Coley chats with Dr. Amanda Tambuyser about how the negative feedback and self-doubt can hold us back in different aspects of our lives, from personal growth to professional success. Dr. Amanda becomes candid about her journey and offers up easy actionable steps to connect you with your inner self, remove negative influences and cultivate true resilience! Take a deep dive into the importance of self-awareness and overcoming the

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00:52:28

Unlocking Brilliance Featuring Angelle Sanders

Bounce Back Like A Badass! with Cat Coley ·

2024/08/07

Unlock your brilliance with your journey to take your business to the next level!Angelle Sanders sits down with host Cat Coley to talk about career and entrepreneurship. She reflects how she took her growth in the corporate world to build a successful business. The powerful tools that Angella used for personal and professional development helped her to discover who she is and her purpose to unlock her power. Her story isn’t just about overcoming weaknesses but changing her perspective to achieve

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00:49:20

Business Success with Systems Featuring Jasmine Bayani

Bounce Back Like A Badass! with Cat Coley ·

2024/07/31

Want that million dollar business? Systems make that process easier for you!Cat sits down with Jasmine Bayani, a systems specialist to create a MILLION DOLLAR business! Jasmine shares her journey to launching an e-commerce business to navigate the challenges of growth and competition. Discover the importance of aligning your business with your values and how systems can create a sustainable business. Jasmine shares how she conquered the e-commerce space with the necessary system to assist in her

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00:26:06

Authentic Storytelling for you, Ms ENTREPRENEUR

Bounce Back Like A Badass! with Cat Coley ·

2024/07/24

Cat Coley, your storytelling master, is sharing her framework for you! Through Cat’s personal journey from hitting rock bottom to keynote speaker, shares her storytelling expertise on how to transform your business.This is valuable information that you have been waiting for! Take the core stories that will truly resonate with your audience and align with your brand. Being vulnerable and authentic is harder when sharing your story, but Cat makes it easier in this episode. Cat outlines her process;

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00:58:58

Mastering Your Authentic Brand Featuring Ati Grinspun

Bounce Back Like A Badass! with Cat Coley ·

2024/07/17

Your brand is your business! You know it! Cat Coley sits down with Ati Grinsprun to discuss how important it is to build an authentic brand to have a successful business. Ati shares the essentials in personal branding and your need to be clear and consistent with your business offerings. Ati’s journey showcases lessons she learned from offer to success through genuine connections and authentic recommendations. If you want to cut the noise and build a truly authentic brand, Cat and Ati have you

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00:17:16

Why I Stopped Giving a FK!

Bounce Back Like A Badass! with Cat Coley ·

2024/07/03

If your story is holding you back because you are ashamed…Let Cat be the first to tell you…YOU ARE BRAVE!Cat Coley is here to navigate you through sharing your story and to stop giving a CRAP about other people’s opinions! Cat reflects on her journey from seeking approval to embracing authenticity, using a recent anecdote about wearing a bold neon outfit as a metaphor for her broader evolution. Cat’s insights on overcoming the fear of judgment and the importance of being true to oneself. She

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01:10:50

Unveiling Purpose Featuring Jeanette Cefre

Bounce Back Like A Badass! with Cat Coley ·

2024/07/03

What is your blueprint? Were you raised to become a doctor? Maybe the corporate world shook up your life allowing you to pivot off the known path… Cat Coley sits down with Jeanette Cefre, a Content Activation Coach explore how her journey from corporate baddie to empowering entrepreneur. Jeanette candidly shares pivotal moments and insights that shaped her path, highlighting the importance of finding one's zone of genius, embracing challenges, and staying true to personal and professional

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00:19:56

Are You Ready to Share Your Story?

Bounce Back Like A Badass! with Cat Coley ·

2024/06/27

Are you scared to share your story? What if your story could help save someone? Or help them to feel less alone?Cat Coley shares the art and significance of storytelling, especially for business owners. Drawing from her extensive experience conducting workshops, Cat provides invaluable advice on how to authentically and effectively share personal stories to enhance business messaging. She addresses common questions about the right time to share, the relevance of stories to one's brand, and

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01:08:25

Embracing the Healing Journey Featuring Paulina Bucka

Bounce Back Like A Badass! with Cat Coley ·

2024/06/27

Are you navigating your own healing journey? Struggling to find footing? In this heartfelt episode Cat Coley sits down with Paulina Bucka, a resilient and inspiring entrepreneur who shares her journey of healing, growth, and self-discovery. Paulina opens up about the struggles and triumphs she has faced, offering valuable insights on forgiveness, overcoming trauma, and finding strength in vulnerability. Cat and Paulina delve into the complexities of personal growth and the transformative power of

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00:31:13

Imposter Syndrome…We Know Her All Too Well

Bounce Back Like A Badass! with Cat Coley ·

2024/06/20

Cat Coley takes a deep dive into the pervasive issue of imposter syndrome. Drawing from her personal experiences and expert insights, Cat unpacks what imposter syndrome is, why so many of us struggle with it, and how to effectively combat it. Cat delves into the roots of imposter syndrome, discussing how societal pressures and personal expectations can contribute to feelings of inadequacy. She shares actionable strategies for challenging negative self-talk, building self-awareness, and celebrating

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00:56:21

Having Your CAKE and Eating it TOO! Featuring Marlie...

Bounce Back Like A Badass! with Cat Coley ·

2024/06/20

Cat Coley is back! Bounce Back Like A Badass is BACK! Kicking off Season 2, Cat sits down with Marlie Engel Traver to discuss her inspiring transition from a corporate PR rep to a successful cottage country baker with a thriving business. Marlie shares her journey from handling an overwhelming array of cake designs to focusing on exquisite wedding cakes. She opens up about her recent transition to primarily designing wedding cakes and the exciting community engagements she’s involved in, including

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00:19:18

Episode # 42: "The Power of Vulnerability: Sharing My...

Bounce Back Like A Badass! with Cat Coley ·

2023/09/08

In this deeply personal and heartfelt episode, Cat, takes you on a journey through her own transformative experience. She courageously shares her story, from a place of shame and hiding to one of empowerment and authenticity. Join Cat as she recounts her emotional conversation with her daughter, where she finally opens up about a pivotal chapter in their lives.Discover the power of vulnerability and how it can lead to healing and growth. Cat explores the importance of sharing our stories, even when

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00:14:33

Episode #41: Real Talk: Going Back To Basics

Bounce Back Like A Badass! with Cat Coley ·

2022/05/04

Why fix what's not broken? When I first started this podcast it was an outlet to share my story. I had spent nearly 3 years in silence - most of the time dealing with the aftermath of my consequences in my own head. A lot of it was due to the shame of what had transpired and the other part was that there were other people involved and sharing my story would mean that I partially shared theirs too. I figured that the events that took place would eventually fade into the background and I could resume

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