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PODCAST

Trim & True

Trim & True: Barbershop ChroniclesStep inside the barbershop where culture, community, and conversation collide. Trim & True is a raw and unfiltered docu-podcast hosted by Headkrack, bringing together celebrity guests, everyday people, and master barbers for stories that go far beyond the chair. From mental health and identity to music, sports, and life lessons, each episode blends sharp cuts with sharper dialogue—revealing the artistry of barbering and the truths of the culture it

society & culture documentary

All Episodes

88:04

Trim & True: Sharp Lines, Real Truth

Trim & True ·

2026/01/09

This episode focuses on confidence and authenticity - how the barbershop becomes a place where people do not just get cleaned up, they get real. It highlights discipline, self-image, and growth through honest conversation in the chair.

en

56:33

TRIM & TRUE: “Cutz, Confidence & CEO Energy”

Trim & True ·

2026/01/01

Trim & True — Episode 15: “Cutz, Confidence & CEO Energy” (30 min)In Episode 15 of Trim & True, host Headkrack (@headkrack) pulls up to The Cave Grooming Spa in Atlanta for a barbershop conversation that goes deeper than the haircut. With barber @cutz_by_whit behind the chair and entrepreneur @ceowaine in the seat, this episode explores the connection between style, self-confidence, and entrepreneurship — and how grooming can shape your mindset, your brand, and the way you show up as a

en

60:16

Fade & Focused: The Mind-Body Connection

Trim & True ·

2025/12/26

Exploring how grooming, fitness, and mental strength intersect — showing how both the gym and the barber chair serve as safe spaces for transformation and self-care.

en

70:52

Trim & True “Sharp Lines & Soul”

Trim & True ·

2025/12/18

In this soulful, honest, and cinematic episode, Headkrack sits down with Jase, the voice behind Soul 4 Real’s timeless hit “Candy Rain,” and Glass (@glass357), one of Atlanta’s most talented young barbers whose chair attracts some of the biggest names in entertainment. Together, they open up about success, struggle, and self-expression — from the stage to the shop.The conversation dives into how barbershops serve as safe spaces for men, where confidence, vulnerability, and connection all meet under

en

42:42

“Lines, Fades, and Barber Truths”

Trim & True ·

2025/12/11

In this episode of Trim & True, host Headkrack sits down with Meechy the Barber and Baber Jokes for a real barbershop conversation about business, mental health, style, family, and hustle. From the chair to real life, they break down what it takes to stay sharp in every area of life.

en

58:38

Blades, Brands, Big Vision

Trim & True ·

2025/11/30

Blades, Brands, Big Vision: Youssef the Barber & Myke — EP 11 | Trim & TrueStep inside Episode 11 of Trim & True: Barbershop Chronicles, where precision meets passion and two worlds collide in the best way possible.In this powerful sit-down, Youssef, one of Atlanta’s most talented and detail-driven barbers, opens up about his journey — the grind, the evolution, the discipline, and the mindset that pushed him from cutting hair for survival to crafting a brand built on skill, style, and

en

55:12

Healing in the Chair: When a Haircut Becomes Therapy

Trim & True ·

2025/11/23

In Episode 10 of Trim & True, we step into a barbershop session that’s bigger than grooming — it’s healing, culture, confidence, and real conversation all in one chair.This week, master barber Tarvoria and rising artist Jet Wilson open up about the power of a fresh cut, overcoming challenges, creative confidence, and how the barbershop becomes a sanctuary for the mind. Hosted by Headkrack, this episode blends inspiration, humor, and raw realness straight from the heart of Atlanta.

en

54:50

Grooming, Mental Health & Truth in the Chair

Trim & True ·

2025/11/19

In this powerful and intimate episode, we sit down with Britt “Barber Babez” Stylez, a master barber and owner of a signature salon suite that blends style, safety, empowerment, and authenticity. She talks openly about breaking barriers as a woman in a male-dominated industry, creating a healing space for clients, and the emotional weight of the conversations that happen in her chair. Epiosode 9 Barber BabezJoining her is Dr. Adrian L. Epps, former university Dean turned consultant, who shares deep

en

33:20

Sharp Cuts, Sharp Eyes

Trim & True ·

2025/11/10

At Atlanta’s iconic Swag Shop, barber Joc and entrepreneur Zoe sit down with Headkrack to talk culture, grind, and grooming. From cutting under Killer Mike’s legacy to balancing life as both a repo owner & salon suite boss, this episode dives into trust.

en

38:56

Sharp Cuts, Sharp Eyes

Trim & True ·

2025/11/01

Atlanta’s own Slimm Millions, a barber to the stars, welcomes cinematographer Kargbo Films into his chair for an authentic Trim & True conversation. Hosted by Headkrack, the episode explores how grooming, image, and creativity connect.

en

36:31

Strength & Style

Trim & True ·

2025/10/27

In this episode, master barber Laura Belle and her client, personal trainer Vernon Harris, join Headkrack for an inspiring conversation inside Laura’s private Atlanta salon. Together, they explore the connection between grooming, confidence and fitness.

en

23:43

The Cut Before the Fight

Trim & True ·

2025/10/19

Rising boxing star Javon Woodard Jr. invites Headkrack and his barber into his training gym for a candid conversation about discipline, confidence, and preparation. From the barber’s chair to the boxing ring, Javon reveals how grooming sharpens the mind.

en

25:39

Trim & True: “Rooted in Style

Trim & True ·

2025/10/13

In this episode of Trim & True, Headkrack spotlights the bond between barber Kenny and Atlanta’s own DJ Rasta Root. As Kenny shapes up his longtime client and friend, the two reflect on music, mentorship, and the culture that lives inside the barbershop.

en

32:04

"Sharp Mind, Sharper Line"

Trim & True ·

2025/10/07

In boardrooms and barbershops, precision matters. HeadKrack pulls up to finance pro Mikael Oliver’s private shop, where celebrity barber Stefan Innis is on the clippers. They dive into how grooming fuels confidence, credibility, and culture—why a clean fade can change how you show up for big meetings, how trust between barber and client is built, and the quiet power your look communicates in high-stakes spaces. From spreadsheets to shape-ups, this one’s about discipline, presence, and showing up

en

38:02

“Groomed for Greatness”

Trim & True ·

2025/09/30

Join us for “Trim & True: – Groomed For Greatness”, featuring special guest RL. In this episode, we dive into: Candid Conversations: RL unpacks raw stories behind the beats, fame, and perseverance. Barber Chair Insights: Learn grooming tips, mindset hacks, and lifestyle wisdom delivered straight from the trim session. Inspiring Takeaways: Walk away ready to elevate your confidence, self-image, and personal style. Whether you're a music fan, grooming devotee, or simply love real talk, this

en

35:01

"Lines, Rhymes & Legacy"

Trim & True ·

2025/09/23

Celebrity barber Qaadir and hip-hop legend Don Cannon share stories in the chair, exploring how haircuts, style, and culture shaped their journey. With HeadKrack hosting, the episode highlights the barbershop as a sacred space where hip-hop and community

en

1:40

Trim & True Trailer

Trim & True ·

2025/09/22

Welcome to Trim & True: Barbershop Chronicles – the podcast where the barbershop becomes more than just a place for a cut. Hosted by Headkrack, each episode blends sharp fades with sharper conversations—featuring celebrity guests, everyday voices, and the master barbers who keep the culture alive. From mental health to music, sports to style, this is where real stories get trimmed down to the truth.

en

17 results

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