PODCAST

Inside The Big Ring: The Podcast for Endurance Athletes

Steven Brandes

Podcast by Steven Brandes

sports swimming

All Episodes

37:36

194: I Didn't Agree w/ What I Heard, lets talk about it.

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/11/14

Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!

18:38

193: IRONMAN Training, Kinda...

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/11/11

43:36

192: How NOT to train in November and December

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/11/10

This podcast is all about training in the holiday months and how to set yourself up for success! ----- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve's IRONMAN and 70.3 Training Plans you can

49:46

191: IRONMAN Wisconsin and 70.3 Recap. SO MANY PRs,...

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/09/12

Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!

45:53

190: Burn Out, Strength Training, Structure to a...

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/08/22

49:22

189: Winning Boise 70.3... Kona Training...T100...

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/08/15

Chatted with the OVERALL Female AG winner Kinley Bollinger who just won Boise 70.3! we chatted about her race, her Kona build and we did a deep dive into all things Pro Triathlon right now! Hope you enjoy the conversation! Follow Kinley here! https://www.instagram.com/kinleybtriathlete/?hl=en --- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a

33:19

187: Kona Training and Rapid QnA

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/07/24

56:25

186: Training Behind Podium Performances! Rockford...

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/07/01

3 Athletes will all different training and approaches! 3 Podiums 3 World Spots --- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY

01:26:54

185: IRONMAN Texas Overall AG Male, Kona Podium,...

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/06/17

Want to hear how one of the best age group males train in each sport? Listen in! FOLLOW Andrew Here! https://www.instagram.com/andrewtrihall/?hl=en ---- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast

52:01

184: FULL Training Talk w/ Kinley Bollinger (St...

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/06/10

Winner of 70.3 AG St George Women's race Kinley Bollinger came on the podcast and we had a great chat about her development in triathlon and climbing through the ranks! NO SWIM or BIKE background! and look at where she is now! We deep dive into all of her training and it was honestly impressive. Such a hard worker! Hope you enjoy the conversation! Follow Kinley here! https://www.instagram.com/kinleybtriathlete/?hl=en --- Find out more about Coach Steve HERE https://insidethebigring.org/

43:30

#183: Unbound 200 Race Recap!

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/06/04

Here it is... My Unbound 200 race recap ------------- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast

01:07:20

#182: Seth Rider, 2024 Olympic Silver Medalist....

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/05/06

Seth Rider is on the podcast and we had alot to talk about! How he got to become an Olympian How long it took! What was his training like in the lead up to the Olympics Olympic Experience and winning the Silver Medal Transitionining to 70.3 Racing How his training has changed We talk alot of sessions and volumes he does Follow Seth on Instagram below! https://www.instagram.com/rethsider/?hl=en

26:54

#181, Improving Run and HIP DRIVEN Swim Talk and...

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/04/24

181 is filled with triathlon training but alsoa discussion into swim technique and the best approach to developling a swim stroke! Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com YOUTUBE Channel https://www.youtube.com/@StevenBrandesTRI Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast

44:46

#180: Training Behind the Podiums at Oceanside

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/04/10

We do a deep dive into two athlete's training leading into Oceanside and what it took to earn those podiums! Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv If you are into PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast

34:44

#179: The Correct Way to Use Drills

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/03/21

This podcast is focused on the correct way to use and fix a swim stroke and run form and some examples of how i've used drills to work with athletes! Hope you enjoy! Youtube Run Streak Series! https://youtu.be/8Q7nplj0SLE Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv

40:53

#178: Testing, Motivation, Training to Qualify for Kona

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/02/25

Key Training Session Blog https://insidethebigring.org/blog ------ Learn more about INSCYD testing! https://insidethebigring.org/inscyd ------- Looking to do a Consultation with Coach Steve? Talk about your training and which ways to direct your training? https://insidethebigring.org/coaching ------ Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY!

49:40

#177 Early 70.3 Training. Intensify or Extend. Common...

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/02/06

This podcast is filled with info on how to train for the 1st 70.3 of the season and how to manage the rest of the season Find more about Coach Steve and his Podcast and Coaching www.insidethebigring.org www.madisonmultisport.com Youtube Channel https://www.youtube.com/@StevenBrandesWI Instagram https://www.instagram.com/stevenbrandes/ You can email Steve at Steven.Brandes at Outlook dot com if you have any questions!

34:40

#176: Knibb Reaction Podcast, Overtraining, Off...

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/01/21

Find more about Coach Steve and his Podcast and Coaching www.insidethebigring.org www.madisonmultisport.com Youtube Channel https://www.youtube.com/@StevenBrandesWI Instagram https://www.instagram.com/stevenbrandes/ You can email Steve at Steven.Brandes at Outlook dot com if you have any questions!

01:01:07

#175: Interview w/ Jackie Hering! IRONMAN & 70.3...

Inside The Big Ring: The Podcast for Endurance Athletes ·

2025/01/16

We have an amazing interview with Jackie Herning! We talk on alot of topics! 1) Leading and almost winning the IRONMAN Pro Series (2nd Place) 2) Having two children, then returning to professional racing in a new landscape 3) How she deals with self doubt and comparison 4) Detail into her training 5) Longevity in the sport! How to keep training fun and enjoyable but still productive 6) Setting up goals for 2025! Follow Jackie Below! https://www.instagram.com/jackiemhering/?hl=en

48:11

#174: Building a High Performance Athlete

Inside The Big Ring: The Podcast for Endurance Athletes ·

2024/12/06

In this podcast, Coach Steve talks about 70.3 Worlds and traveling to the race and what to expect on race day The main part of the podcast Coach Steve talks about a new athlete and the process of seeing this athlete achieve huge results in 2025! Find more about Coach Steve and his Podcast and Coaching www.insidethebigring.org www.madisonmultisport.com Youtube Channel https://www.youtube.com/@StevenBrandesWI Instagram https://www.instagram.com/stevenbrandes/ You can email Steve at Steven.Brandes at

193 results

Inside The Big Ring: The Podcast for Endurance Athletes

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