PODCAST

budda wisdom

Vadim Tsurkov

i love all about meditation

religion & spirituality buddhism

All Episodes

00:19:17

18 Mahamudra: The Nature of Mind and Phenomena

budda wisdom ·

2025/09/06

The presented texts discuss the central importance of the mind in Buddhist philosophy, particularly within the context of Mahamudra. They affirm the existence of authentic sources which assert that the phenomenal world is dependent on the mind, and its true nature can be known through meditation on the mind itself. The sources detail methods of analytical investigation of the mind, encouraging the search for its form, color, location, and other characteristics, in order to ultimately realize its

00:16:09

17 The importance of Vipassana practice in Buddhism

budda wisdom ·

2025/09/06

This podcast explains the importance of Vipassana practice in Buddhism, emphasizing that, unlike Shamatha, it allows for the complete eradication of mental obscurations and leads to enlightenment. Successful Vipassana practice requires preparation, including listening to and contemplating the teachings, especially those concerning the ultimate meaning (emptiness), as well as receiving guidance from an experienced teacher. The podcast also describes various approaches to Vipassana, highlighting the

00:14:03

16 Maintaining Calm and Stages of Meditation

budda wisdom ·

2025/09/06

The podcast "Maintaining Stillness and Stages of Meditation" details the practice of tranquility meditation (shamatha) and its importance in spiritual development, particularly from the perspective of the Mahamudra and Sutra traditions. It highlights four key aspects of a correct attitude towards practice: conviction, intention, resolve, and mental flexibility, which are necessary for maintaining aspiration. The author explains how mindfulness and vigilance help maintain focus and

00:15:29

15 Explores objectless meditation

budda wisdom ·

2025/09/06

http://t.me/en_buddahttps://vk.com/club232383597This podcast explores objectless meditation, developing the practice beyond using the breath as a focal point. It explains how to achieve a stable and calm state of mind that is independent of external stimuli, without clinging to the past or making plans for the future. Special attention is given to methods for eliminating mental dullness and agitation, which are seen as primary obstacles in meditation. The podcast details techniques for invigorating

00:17:08

14 Guide to breath meditation

budda wisdom ·

2025/09/06

This podcast serves as a guide to breath meditation, focusing on two primary methods: counting breath cycles and breath retention. It explains different approaches to these techniques within the Sutra and Tantra traditions, although tantric yogic practices are not discussed in detail. The author emphasizes that counting breaths helps to focus the mind, suggesting practicing it by counting inhalations and exhalations up to a specific number of cycles. Breath retention, including the

00:20:12

13 Kagyu Mahamudra Meditation: Paths and Practices

budda wisdom ·

2025/09/06

This podcast focuses on Mahamudra meditation within the Kagyu tradition, outlining two key approaches: "sudden realization" for advanced practitioners and "gradual realization" for beginners. The source explains the importance of correct meditation posture, such as the Seven-Point Posture of Vairochana, and the influence of body position on mental state. It further explores concentration methods, including the use of external objects like stones or Buddha images, and techniques

00:20:13

12 Mahamudra: Sutra and the Embodiment of Tantra

budda wisdom ·

2025/09/06

The source explores Mahamudra, the highest Buddhist practice, analyzing it as an embodiment of Sutra and Tantra. It defines the essence of the Mahamudra path, comparing it to Vajrayana and its three paths – blessings, inner peace, and defining reality. The text details how Mahamudra differs from the teachings of Sutra and Tantra, quoting Master Saraha, who emphasizes Mahamudra's unconditionality and independence from the rituals and techniques of other traditions. The source also traces the

00:17:36

11 Mahamudra: A Deep Dive into the Essence of Tibetan...

budda wisdom ·

2025/09/06

This podcast delves deeply into the teachings of Mahamudra, explaining its essence, definition, and the benefits of understanding this meditative system within Tibetan Buddhism. It analyzes the terminology of "Mahamudra," comparing it with other "mudras" and highlighting its unique nature as the all-encompassing reality underlying both samsara and nirvana. The source also dispels common misconceptions about Mahamudra, particularly its differences from the Chinese Chan tradition

00:16:55

10 Establishing True View Through Meditation and Wisdom

budda wisdom ·

2025/09/06

The podcast offers an explanation of meditation techniques, focusing on achieving true view within the Buddhist tradition. It emphasizes that understanding the empty nature of phenomena and utilizing discriminating wisdom are necessary for attaining true view. The source details the three aspects of insight practice: listening to teachings, contemplation, and meditation, with particular importance placed on the latter. Various quotes from sutras and tantras illustrate how logical analysis and

00:14:35

09 Right View in Buddhism: Shamatha and Vipassana...

budda wisdom ·

2025/09/06

Learn how to achieve true understanding of emptiness in Buddhism by avoiding common pitfalls. This podcast explains why Shamatha and Vipassana must be practiced together to develop right view.http://t.me/en_buddahttps://vk.com/club232383597#buddhism, #meditation, #shamatha, #vipassana, #rightview, #emptiness, #mindfulness, #spirituality, #practice, #wisdom, #analysis, #contemplation

00:16:38

08 Shamatha and Vipassana: How to Combine Meditation...

budda wisdom ·

2025/09/06

Discover the powerful method of combining meditation (shamatha) and logical analysis (vipassana) to achieve enlightenment in Buddhist practice.http://t.me/en_buddahttps://vk.com/club232383597

00:21:46

7 Shamatha and vipassana: Buddhist Practice How to...

budda wisdom ·

2025/09/06

Dive into the Buddhist concept of Anatman (no-self). Meditative techniques to break down the illusion of an independent self and achieve enlightenment.welcome:http://t.me/en_buddahttps://vk.com/club232383597#anatman, #buddhism, #meditation, #selfinquiry, #enlightenment, #illusionofself, #spirituality, #meditationpractice, #fourhundredverses, #middleway

00:42:09

05 Shamatha and Vipassana: Secrets of Meditative...

budda wisdom ·

2025/09/06

Unlocking the secrets of meditative concentration! In this video, you'll learn about a comprehensive approach that includes:• Eight antidotes to obstacles in meditation (laziness, agitation, etc.)• Nine stages of concentration leading to one-pointedness of mind (with references to the "Ornament of the Sutras")• Six abilities necessary for progress (listening, contemplation, etc.)• Four levels of engagement showing how effort changes on the path to Samadhi.Join us to deepen your

00:17:16

06 Wisdom-Awareness: The Path to the True Nature of...

budda wisdom ·

2025/09/06

Unveiling the secrets of wisdom-awareness in Buddhist philosophy. From Madhyamaka to Vipassana, learn how to realize emptiness and transcend concepts.welcome:http://t.me/en_buddahttps://vk.com/club232383597#WisdomAwareness, #BuddhistPhilosophy, #Madhyamaka, #Vipassana, #Emptiness, #Sunyata, #Reality, #TrueNature, #Mindfulness, #Awareness, #Meditation, #Buddhism, #Enlightenment, #Transcendence

00:46:49

a state of unconditional freedom and non-duality

budda wisdom ·

2025/08/30

These sources offer a profound exploration into the nature of enlightenment from the perspective of two yogis, Longchen Rabjam and Natsok Rangdrol. They describe a state of unconditional freedom and non-duality, where the distinctions between samsara and nirvana vanish. The text emphasizes that true being is constantly present and requires no effort or meditation to achieve, as self-awareness itself is enlightenment. The authors urge the reader to relinquish dualistic perception, judgment, and

00:42:09

04 shamatha and vipassana

budda wisdom ·

2025/08/30

http://t.me/en_buddahttps://vk.com/club232383597Learn how to calm your mind and find inner peace with this guide to Shamatha meditation. This video covers essential principles for preparation, including minimizing distractions and adopting the Vairochana posture. Discover how to choose the right meditation object for you, whether it's a common object, an antidote for negative emotions, a wisdom-related object to understand the lack of self, or one that clears emotional impurities. We emphasize

00:37:01

03 shamatha and vipassana

budda wisdom ·

2025/08/30

http://t.me/en_buddahttps://vk.com/club232383597Shamatha, often called "calm abiding" meditation, involves single-pointed concentration on a chosen object. The goal is to cultivate a state of inner peace and mental flexibility, free from distracting thoughts and mental constructs. Think of it as training your mind to settle into stillness.Vipassana, or "insight meditation," takes a different approach. It involves analyzing phenomena to understand their true nature. This often

01:00:15

02 shamatha and vipassana

budda wisdom ·

2025/08/30

http://t.me/en_buddahttps://vk.com/club232383597This video delves into two essential practices in Buddhist meditation: Shamatha and Vipassana.Shamatha, often called "calm abiding" meditation, involves single-pointed concentration on a chosen object. The goal is to cultivate a state of inner peace and mental flexibility, free from distracting thoughts and mental constructs. Think of it as training your mind to settle into stillness.Vipassana, or "insight meditation," takes a

00:43:43

01 shamatha and vipassana

budda wisdom ·

2025/08/30

http://t.me/en_buddahttps://vk.com/club232383597describes Shamatha (tranquility) and Vipassana (insight) meditation, two fundamental practices in Buddhism. Shamatha involves focused concentration and cultivating a calm, non-conceptual mind through nine stages. Vipassana uses analytical investigation and conceptual thinking to examine phenomena and reality through four stages. While traditionally taught sequentially, they can be practiced together or even Vipassana attained without prior Shamatha

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