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PODCAST

Data-Driven Health Radio

Conversations on how to optimize your health and performance with cutting-edge data science and lifestyle interventions.

health & fitness nutrition

All Episodes

47:28

Episode 83 – Revolutionizing Recovery: The Future of...

Data-Driven Health Radio ·

2025/10/24

The post Episode 83 – Revolutionizing Recovery: The Future of Hyperbaric Therapy with OxyHelp appeared first on HeadsUp Health.

en-US

41:08

Episode 82 – Discover InBody – The Latest In...

Data-Driven Health Radio ·

2024/10/24

In this brand new episode, we’re sitting down with Bradley Davie to learn about the exciting new technology from InBody USA. Supported by over 5,100 clinical studies worldwide, InBody technology is revolutionizing the way we assess body composition. Discover how InBody is able to accurately report muscle mass, body fat, and other key biomarkers, allowing […]The post Episode 82 – Discover InBody – The Latest In Cutting-Edge Health Assessment Technologies appeared first on Heads Up Health.

en-US

Episode 81 – Improving Metabolic and Mitochondrial...

Data-Driven Health Radio ·

2024/07/12

As ice baths become more and more popular, you might be wondering – how are they actually good for your longevity? Join us for an engaging conversation with Thomas P. Seager, PhD, co-founder of Morozko Forge, one of the pioneers of commercially available ice baths designed for biohacking. With over 150 scientific articles to his […]The post Episode 81 – Improving Metabolic and Mitochondrial Function Through Ice Baths With Dr. Thomas P. Seager appeared first on Heads Up Health.

en-US

46:15

Episode 80 – Achieve Deep Ketosis Within Just a Few...

Data-Driven Health Radio ·

2024/05/09

Exploring Ketogenic Therapy with Exogenous Ketones What if you could reach ketosis almost immediately, without having to endure an 72-hour water fast? In this episode, Brian McMahon of deltaG Ketones discusses the science behind ketone monoester and its ability to deliver improved cognitive function, enhanced physical performance, and overall metabolic resilience. Spearheaded by the University […]The post Episode 80 – Achieve Deep Ketosis Within Just a Few Minutes With Brian McMahon of deltaG

en-US

1:02:55

Episode 79 – Psychedelic Therapy for Obesity and...

Data-Driven Health Radio ·

2024/04/17

Psychedelic therapy has become a leading proponent in accessing deep trauma and unlocking profound healing — but how does it work when treating eating disorders and obesity? Join us for an eye-opening episode with functional nutritionist Jillian Acosta who advocates for the healing power of psychedelics in rewiring our personal relationship with food, accessing personal […]The post Episode 79 – Psychedelic Therapy for Obesity and Eating Disorders with Jillian Acosta appeared first on Heads Up

en-US

37:13

Episode 78 – Age as a biomarker with Ryan Smith from...

Data-Driven Health Radio ·

2024/03/05

Join us in today’s episode as we talk about the science of longevity, epigenetics, and its profound implications for understanding the aging process with Ryan Smith, the visionary founder of TruDiagnostic. Ryan Smith’s journey into the realm of healthcare innovation began with a bold vision to redefine how we perceive age. With a deep understanding […]The post Episode 78 – Age as a biomarker with Ryan Smith from TruDiagnostic appeared first on Heads Up Health.

en-US

44:29

Episode 77 – Physics and Bioenergetics in Medicine:...

Data-Driven Health Radio ·

2024/02/16

In today’s episode, we’re thrilled to welcome Dr. Jeremy Stich as he takes us on an enlightening conversation on his journey of understanding how physics, energy medicine, and biohacking can transform lives for the better. Despite starting out his medical career as a skeptic of alternative medicine, his personal and family health challenges led him […]The post Episode 77 – Physics and Bioenergetics in Medicine: Exploring the Ammortal Chamber with Dr. Jeremy Stich appeared first on Heads Up

en-US

50:56

Episode 76 – Hyperbaric Oxygen Therapy with Dr. Jason...

Data-Driven Health Radio ·

2023/12/14

In today’s episode, we’re sitting down with Dr. Jason Sonners who has helped thousands of patients treat a wide range of debilitating conditions through the Hyperbaric oxygen therapy (HBOT). Tune in as Dr. Jason shares how HBOT drastically changed his own life 17 years ago, thus inspiring him to dedicate his life’s work to educate […] The post Episode 76 – Hyperbaric Oxygen Therapy with Dr. Jason Sonners appeared first on Heads Up Health.

en-US

51:13

Episode 75 – Combining Functional Medicine and...

Data-Driven Health Radio ·

2023/12/11

Dr. Beth McDougall is a leading integrative medical doctor who co-founded Jyzen, a world-class bio-optimization lab based in Mill Valley, CA. With over 25 years of experience, she has been at the forefront of an emerging paradigm shift to transform the practice of traditional medicine. As an accomplished author and speaker, Dr. Beth comes with […] The post Episode 75 – Combining Functional Medicine and Biohacking With Dr. Beth McDougall appeared first on Heads Up Health.

en-US

Episode 74 – Genetic Coaching for your Clients with...

Data-Driven Health Radio ·

2023/11/21

Dr. Lara Varden, PhD is a scientist, Board Certified Holistic Health Practitioner, Licensed Ecclesiastical Holistic Practitioner, Certified Functional Genomics Practitioner, and Certified Functional Nutrition and Lifestyle Counselor. She serves as an esteemed clinician at The DNA Company, while spearheading Sacred Genomics as its Co-Founder and CEO, as well as holding the position of Adjunct Professor […] The post Episode 74 – Genetic Coaching for your Clients with Dr. Lara Varden appeared first on

en-US

54:08

Episode 73 – Bioregulators with Nathalie Niddam

Data-Driven Health Radio ·

2023/10/12

The post Episode 73 – Bioregulators with Nathalie Niddam appeared first on Heads Up Health.

en-US

44:17

Episode 72 – Unlocking DEXA data with Adam Kadela...

Data-Driven Health Radio ·

2023/09/25

Join us for episode 72 with Adam Kadela. Adam is the co-founder of DexaFit, a digital health company revolutionizing the way we analyze and understand DEXA scans. If you’ve ever had a Dexa scan done, you are aware of the fantastic data the report provides for understanding body composition. The biggest challenge has been keeping […] The post Episode 72 – Unlocking DEXA data with Adam Kadela from DexaFit appeared first on Heads Up Health.

en-US

52:57

Episode 71 – Peptide Protocols for Maximizing Fat...

Data-Driven Health Radio ·

2023/08/08

In this episode we discuss the latest science around weight loss and body composition using peptides and supplements including GLP-1, CJC-1295, Ipamorelin, LeuSynergy, MOTS-c, BPC-157 and more. Leonard Pastrana is a clinical pharmacist who shares his expertise on cellular medicine, peptide protocols and more. Leonard is the founder/CEO of nuBioAge, a wellness network focused on […] The post Episode 71 – Peptide Protocols for Maximizing Fat Loss and Building Lean Muscle with Leonard Pastrana appeared

en-US

46:50

Episode 70 – Peptide Therapy for Microbiome Health...

Data-Driven Health Radio ·

2023/07/24

In this episode, we interview Functional Medicine practitioner Awais Spall for an engaging conversation on the power of peptide therapy for microbiome health. More specifically, we dig into some powerful peptides for microbiome medicine including BPC 157, KPV peptide, Thymosin Alpha 1 and Larazotide. Awais Spall is a certified Functional Diagnostic Nutrition Practitioner committed to […] The post Episode 70 – Peptide Therapy for Microbiome Health with Awais Spall appeared first on Heads Up

en-US

1:02:07

Episode 69 – Boosting HRV Levels with Don Moxley

Data-Driven Health Radio ·

2023/06/29

Don Moxley is an esteemed longevity science leader who is best known for his passion for studying human performance and teaching audiences how to add more life to our years. With an impressive background in athletics, sports science, and coaching, Don has dedicated his life to helping people to live more vibrant and fulfilling lives […] The post Episode 69 – Boosting HRV Levels with Don Moxley appeared first on Heads Up Health.

en-US

40:54

Episode 68 – Functional Medicine Approaches to...

Data-Driven Health Radio ·

2023/05/02

Dr. Justin Marchegiani is an innovative healthcare practitioner who is committed to building a holistic approach to addressing his patient’s health issues. His passion lies in identifying underlying causes of thyroid and hormone imbalances as these are factors that are commonly overlooked in conventional medicine. As a leading speaker and educator on understanding underlying dysfunctions […] The post Episode 68 – Functional Medicine Approaches to Thyroid Health with Justin Marchegiani appeared first

en-US

49:43

Episode 67 – Improving Cardiovascular Fitness with...

Data-Driven Health Radio ·

2023/03/17

Mark Young, CEO of Zona Plus, is committed to delivering practical solutions in a way that invites people to the world of integrated health strategies. In today’s episode, Mark is sharing everything you need to know about the Zona Plus, the latest biohacking solution that can drastically improve your cardiovascular health in just 12 minutes […] The post Episode 67 – Improving Cardiovascular Fitness with Mark Young from Zona Plus appeared first on Heads Up Health.

en-US

56:46

Episode 66 – Pepcalc: The Simple Calculator For...

Data-Driven Health Radio ·

2023/02/17

Bob Troia and Jeremy Gollehon, the masterminds behind Pepcalc, are healthcare innovators and tech entrepreneurs that are dedicated to simplifying health optimization as much as possible. In their pursuit to simplify their own biohacking systems, these innovators built a high-functioning Peptide calculator that ensures users avoid miscalculating their Peptide dosages. Currently, Pepcalc is booming as […] The post Episode 66 – Pepcalc: The Simple Calculator For Peptide Dosage appeared first on Heads

en-US

46:58

Episode 65 – The Mattress Matters! Improving Sleep...

Data-Driven Health Radio ·

2023/02/10

Jack Dell’Accio, CEO and Founder of Essentia, is a renowned sleep coach and business leader who has spent the last 21 years developing the best wellness and performance mattress on the market. Today, Jack Dell’Accio’s expertise in sleep wellness and quality has catapulted him into a prominent sleep consultant for professional sports athletes and teams. […] The post Episode 65 – The Mattress Matters! Improving Sleep Health with Jack Dell’Accio from Essentia appeared first on Heads Up Health.

en-US

43:46

Episode 64 – Dr. Molly Maloof: Spark Factor –...

Data-Driven Health Radio ·

2023/01/27

Dr. Molly Maloof is a leading biohacker and physician who is radically shaping the future of healthcare. Her innovative concierge medical practice in Silicon Valley is dedicated to extending the human lifespan through medical technology and educational media. Her interests in data-driven wellness and optimizing personal health inspired her to publish her upcoming book, The […] The post Episode 64 – Dr. Molly Maloof: Spark Factor – Biohacking for Women appeared first on Heads Up Health.

en-US

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