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PODCAST

Fight-or-Fl1ght

Fight or Flight Voices from the edge. Lessons from the fire. We don"t chase guests. We find people doing the work—quietly reshaping the worlds of design, sport, warfare, movement, code, commerce, and spirit. Olympians, generals, philosophers, founders, poets—names known and names waiting. Each arrives with something earned. A story formed under pressure. A decision made when nothing was guaranteed. These are not performances. These are transmissions. Our mission is simple: To amplify what’s real

health & fitness mental health

All Episodes

00:49:31

Champion Cyclist Alison Tetrick: TBI, Identity, & The...

Fight-or-Fl1ght ·

2025/12/01

In this profound milestone episode (#30), host Myles Levin sits down with Champion Cyclist and Biochemist Alison Tetrick to explore the meaning of resilience after catastrophe.Alison shares her raw, unscripted journey following a traumatic brain injury (TBI) that forced her to redefine success, identity, and self-worth. This is not a sports story; this conversation goes far beyond the champion cyclist, the bicycle, and endurance athletics, diving into the core of human struggle, purpose, and

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00:55:01

Episode 29: ZERO-ERROR HCD: Problem-Solution Mapping...

Fight-or-Fl1ght ·

2025/11/17

FIGHT-OR-FL1GHT talks to Phil Freidhoff, a leader forged in ZERO-ERROR command running a Nuclear Submarine Reactor.Now, he applies that military discipline to Human-Centered Design (HCD), solving the most COMPLEX, cross-matrixed problems for America’s Warfighting Systems.This episode maps out Problem-Solution strategy, HCD application, and military leadership lessons under pressure: how to manage complexity, lead critical teams, and design solutions for imperfect humans when the stakes are

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00:46:17

The 1,200 Pound Question: Are We Awake Yet? | Episode...

Fight-or-Fl1ght ·

2025/11/11

$22$ of our heroes execute their own escape plan daily. Why? Because the system substitutes talk for surgery. This is the Cost of Inattention—an epidemic of failed humanity.We demand Absolute Honesty. This week, we reject the status quo with Eileen Shanahan of the Warrior Ranch Foundation. She uses a 1,200-pound Thoroughbred as the ultimate lie detector. Your anxiety is high-frequency hyper-vigilance; the horse senses your "energy" instantly, forcing you to self-regulate and return to

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00:49:14

The Cost of Comfort: From Navy SEAL to Sourdough Baker

Fight-or-Fl1ght ·

2025/11/02

The Cost of Comfort: Ex-Navy SEAL Kevin Seiff trades his M4 for a mixer after a corporate exit led to existential collapse. Listen to this powerful story on finding real purpose, the dangers of high salary sedation, and why comfort is the greatest threat to a meaningful life.We dive deep with the SEAL Team Seven veteran on his trajectory to the special operator's community and his difficult transition to co-owning Crafted Coastal Bakery. Specifically, we discuss his return to a new mission that

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00:48:09

#The Surrender | Louis Carreon | Fight-or-Fl1ght...

Fight-or-Fl1ght ·

2025/10/24

You stop running only when the consequence finally outruns you." In Episode #26 of Fight-or-Fl1ght, we sit down with contemporary artist Louis Carreon. His life was a global chase, fueled by licentiousness and false idols. The crash led totwo years of federal time, and the hardest lesson: The Surrender. Louis details the system purge that began in prison. He abandoned addiction and channeled the severelight of Caravaggio and the raw fury of Basquiat to rebuild his mind and art. This is the

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00:42:17

Ryan Monolopolus—Martial Artist, Filmmaker, Mystic

Fight-or-Fl1ght ·

2025/10/16

Episode #25: Ryan Monopolus—Martial Artist, Filmmaker, MysticFifth-degree black belt. World champion. Stunt performer and action choreographer on Spider-Man: No Way Home, Cobra Kai, Stranger Things, The Walking Dead. Director across 10+ countries. Started training at four. Never stopped moving.Ryan Monolopolus turned martial arts discipline into Hollywood currency—designing the violence you see on screen while exploring the philosophy behind every punch. This conversation goes hard: how fighting

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00:57:09

Healing Warriors in the Wild | Ty Yount | Ep. 24

Fight-or-Fl1ght ·

2025/10/11

Marine Officer. Federal Agent. Waterfowl hunter. Father. Husband. Ty Yount doesn't do surface-level conversations — and this episode proves it.Ty is the Director of Communication for Valor & Honor Outdoors, a 501(c)(3) that provides all-expense-paid outdoor experiences for active-duty military, veterans, first responders, and their families. No cost to participants. No glory hunts. Just real people finding real healing in wild places.In this conversation, we go deep:• What it takes to build

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00:47:40

Bear Handlon: Navy SEAL Who Erased $2.5M Veteran Debt...

Fight-or-Fl1ght ·

2025/10/03

Fortune 500 sent lawyers, not deals. Bear Handlon—Navy SEAL, Yale football, CrossFit Games athlete—built Born Primitive in a garage on active duty. No investors. No permission. Then erased $2.5M in veteran medical debt. This is operational rigor for purpose over profits. He built BTR™.

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00:40:38

ULAH KC: They Bet on People — And the Community...

Fight-or-Fl1ght ·

2025/09/21

Tune in if you believe retail should mean something again.

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00:39:49

Erik Oksala: Creative Minds, Unseen Battles:...

Fight-or-Fl1ght ·

2025/09/21

Dive deep with Erik Oksala as he reveals how Grammy-winning creatives and Oscar-level thinkers partner with the Pentagon to tackle national security challenges, pushing innovation far beyond the battlefield. From the studio to the front lines, discover the powerful fusion of entertainment and defense shaping tomorrow’s solutions. Whether you’re in sports, fashion, art, or strategy, this episode unlocks the future of creative collaboration.

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00:48:40

Trevor Maxwell: Stage IV. Lone Wolf No More.

Fight-or-Fl1ght ·

2025/09/21

Finding Purpose in the Fight:--When doctors told Trevor Maxwell he was dying, he built a wolf pack of thousands of men with cancer — because no one should face the fight alone.

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00:44:45

Alex Langa: Black Hawk pilot who faced life-or-death...

Fight-or-Fl1ght ·

2025/09/20

What happens when survival is just the beginning?In this episode of Fight or Flight, I sit down with Alex Langa — a former Black Hawk pilot who faced life-or-death decisions in war zones... and an even harder battle once he came home.Alex opens up about the unseen toll of combat, the brutal transition to civilian life, and the moments that tested his grit, passion, and identity.This is not a story of dramatized pain — it’s a raw, unfiltered conversation about fear, failure, resilience, and what it

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00:34:10

Ted Nemeth: He Walked Away from Wall Street to Build...

Fight-or-Fl1ght ·

2025/09/20

🚨 NOW LIVE – TED NEMETH | EP.10He built a brand designing chaos for legends: Lenny Kravitz. P!nk. Tommy Lee. “Pottery Barn for Hell’s Angels,” they said.Then he disappeared. Not into burnout. Not into headlines. Into something real. This is the rawest episode yet. TED NEMETH on: 🔥 Burning comfort 🛠️ Self-creation 🚦 Red lights as creative gifts 🎧 Watch it now → [YouTube] 👉 Tag someone who’s building something wild.

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00:45:09

John Rallo: He Fought in the Ring—Then Fought to...

Fight-or-Fl1ght ·

2025/09/20

How does a 4th-degree Gracie Brazilian Jiu-Jitsu black belt go from combat competition; to bodyguarding Tommy Lee and Pamela Anderson; to fighting for the legalization of MMA in Maryland?This episode dives deep with John Rallo—a philanthropist, teacher, mentor, pugilist, and advisor to law enforcement—whose journey proves that purpose isn’t found… It’s forged.We talk about: Betting it all on a dream with no safety netBuilding fighters and better humans.Navigating politics, business, and brutal

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00:48:59

LtCol. Mark Elfers, USMC (Ret.): Eject Ego. Stay in...

Fight-or-Fl1ght ·

2025/09/20

Harrier pilot. Leader. Thinker.Talks ego, failure, grit, growth.Lessons from the cockpit to the boardroom.Fast. Raw. Zero filter.Real talk for people building shit that matters.Full drop. Live now.

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00:35:44

Andrew Block: Built. Sabotaged. Back Again:...

Fight-or-Fl1ght ·

2025/09/20

He helped launch BIKE Magazine—then watched it get sabotaged from within. So he built again. First Sock Guy, now Beaker Concepts. From endurance sports to bespoke products, Andrew Block breaks down what it takes to stay in motion when everything stops. 🎧 Episode #13 is live now.

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00:41:34

Chris Carmichael: Mastering Sport, Innovation, and...

Fight-or-Fl1ght ·

2025/09/20

Join legendary endurance coach Chris Carmichael as he shares his journey mastering resilience, innovation, and the science behind peak athletic performance.From a career-altering injury to leading groundbreaking advances in Olympic training with Project ’96, Chris offers a candid look at what it takes to coach champions and build systems that push human limits.This episode dives deep into his philosophy on grit, leadership, and evolving the coaching game—offering lessons that resonate far beyond

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00:34:18

Erick DeLeon: Retail Heretic !

Fight-or-Fl1ght ·

2025/09/20

Independent retail is dead. Erick DeLeon didn't get the memo.Everyone said brick-and-mortar was finished. Algorithms won. Curation was over. Community was dead.Eric DeLeon said watch this.He walked away from retail royalty at MartinPatrick 3 and wholesale leadership to open Of the Lion—a store that breaks every rule. Brands you can't find anywhere else. Running clubs that start in his shop. Vendors who text him directly.Eric's not chasing scale. He's building community on one corner in

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00:50:46

Dr. Jonathan Edwards: Inside the Mind of Pain -...

Fight-or-Fl1ght ·

2025/09/20

What does it mean to live on the edge of painand still reach for peak human performance? In this uncomfortable episode Myles sits down with pain specialist Dr. Jonathan Edwards to explore the realities of chronic pain, suicide, and the cutting-edge science of ketamine therapy. Together, they tackle: ⚡ How pain reshapes the brain and identity ⚡ Ketamine’s clinical value and its doorway to alternate realities ⚡ The tension between atheism, meaning, and human resilience ⚡ The pursuit of strength and

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00:30:52

Phil Otto: Human Nature is the Only Constant in a...

Fight-or-Fl1ght ·

2025/09/20

We live in a commercial world built on misdirection. Algorithms and dashboards promise certainty, but the only constant is human nature. Ignore that truth, and your brand won’t survive.Philip Otto understands this better than anyone. A cultural anthropologist and Executive Design Director, and, Chief Creative Officer he has spent over 30 years shaping the future of retail for brands like Anthropologie, Coca-Cola, Nike, REI, and Urban Outfitters.His secret? Exquisite design rooted in human

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35 results

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