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PODCAST

The Middle Sisters

Two Sisters, Afton and Mitzi, are the middle of six children, now middle-aged, sandwiched between aging parents, adult children and grandchildren. Taking time to accept the laugh lines from their collective life experiences: marriage, divorce, widowhood, careers, family, friends, and a little bit of sibling rivalry. Join us to laughing at life and finding happiness somewhere in the middle.

comedy comedy interviews

All Episodes

27:08

Middle Life Friendships: Episode 16

The Middle Sisters ·

2025/11/09

Afton sits down with one of her best friends, Sandy, who shares the memory of when they met and how their 25 year friendship has lasted. Sandy is also in mid-life as a middle child, living her best life, and that goes to having lifelong friendships.

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39:40

The 5th Child, Sister Jill: Episode 15

The Middle Sisters ·

2025/11/06

Jill called in on the last episode with Wendi, but we wanted to give her an episode of her own, so Afton and Mitzi interview Jill about life with her kids, the moments life has been unfair in childhood and adulthood. It gets a little rowdy with sibling rivalry and misunderstandings even in midlife adulthood. We're still trying to accept and figure out the dynamics of our sisterhood.

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42:56

Wendi's Memories: Episode 14

The Middle Sisters ·

2025/11/06

Wendi joins Afton and Mitzi to share what her midlife moments are, life with adult children, childhood memories, and forgive and move forward with life no matter how difficult it is.

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29:30

Halloween: Episode 13

The Middle Sisters ·

2025/10/31

It's Halloween on Friday, the 13th. Afton and Mitzi hiked Spook Hill in Mesa, Arizona. They tell stories about their history with Halloween and the haunted houses some siblings, nieces and nephews enjoyed through the years.

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24:08

Left Behind: Episode 12

The Middle Sisters ·

2025/10/22

Afton and Mitzi remember what it was like to be left behind as children. Some people handle scenarios differently than others, whether it's being forgotten or taking matters into your own hands. They share stories about being patient, and forgive and forget. Sometimes you just need to laugh about it all.

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27:58

Midlife Moments

The Middle Sisters ·

2025/10/16

Afton shares her journey from wife to an ill husband to widow, single and a wife again. Navigating a life is tough, whether you're single or married, but with hope and remembering to "Be Still" helps to recognize the blessings of a strong community along the way.

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28:21

Catfished

The Middle Sisters ·

2025/10/16

Mitzi shares the journey that led to her divorce, which includes being catfished by online real people or bots? Who really knows. She's depressed, broken and downhearted, but we have faith and hope that she will rise from the ashes. Disclaimer: dogs barking, doorbells ringing and a child's cry show up in our midlife moments.

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33:48

The Power of Sisterhood: Episode 9

The Middle Sisters ·

2025/10/14

Afton and Mitzi talk about New York City, with a mix of real talk and laughter. Then their older sister, Wendi calls in to share her memories of NYC, while folding laundry and tells them about going to a fear factory in Salt Lake City, as well as her midlife physical ailments.

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54:34

Stan the Man: Episode 8

The Middle Sisters ·

2025/10/10

Meet Stan the Man, Afton and Mitzi's dad. He shares how he met Eleanor and what kind of relationship they started with. He shares the ups and downs of life. Even though the higher you climb, the harder you fall, Stan shares his perseverence to keep climbing. Keep seeking for truth and light among the storms of life.

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24:58

Health Journey

The Middle Sisters ·

2025/10/02

Mitzi and Afton are back with their 7th episode to discuss the connection between physical wellness, mental clarity, and spiritual balance. They inspire finding harmony and peace in your life.

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24:21

Eleanorisms: Episode 3

The Middle Sisters ·

2025/09/30

Welcome to another episode with Afton and Mitzi. The two midlife sisters invite their mother, Eleanor, to share the timeless wisdom only a mother can give. Her perspective is full of stories, life lessons and practical advice.

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25:18

Disneyland Trip: Episode 6

The Middle Sisters ·

2025/09/27

Afton and Mitzi recap their Disneyland trip with their cousin. They review the perks of DVC membership and give some foodie suggestions for your next trip to The Happiest Place on Earth.

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25:40

The One and Only Sister-in-Law: Episode 5

The Middle Sisters ·

2025/09/23

Mitzi and Afton sit down with Angela, their only sister-in-law and learn that their brother Rob is quite the romantic. Angela shares their love story and the middle years when they went their separate ways.

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36:48

Outnumbered: Episode 4

The Middle Sisters ·

2025/09/23

In today's episode, the Middle Sisters introduce you to their brother, Rob and his wife, Angela. Mitzi and Afton are in San Diego, California for the weekend. Two little sisters sit down and reminisce, life and family. Here's to being in your 50's!

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20:34

Unscripted: Episode 2

The Middle Sisters ·

2025/09/18

Sisters Mitzi and Afton are back, whether you like it or not. They clear up a few things from their first episode mishaps. Then they dive into one of their favorite topics: dogs.

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20:25

Stuck in the Middle: Sisters, Midlife & Family Drama:...

The Middle Sisters ·

2025/09/18

In this premiere episode, sisters Mitzi and Afton introduce themselves and reflect on being middle children, how birth order shaped them, and why they’re starting a podcast together.They discuss midlife challenges—aging parents, adult children, blended families, caregiving, health and faith—mixing candid stories, family memories, and humor as they navigate the messy, joyful middle of life.

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16 results

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