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PODCAST

The Middle Sisters

Two Sisters, Afton and Mitzi, are the middle of six children, middle-aged, sandwiched between aging parents, adult children and grandchildren. Sisters are taking the time to accept the laugh lines from their collective life experiences: marriage, parenthood, divorce, widowhood, careers, family, friends, and a little bit of sibling rivalry. Join us to laughing at life and finding happiness somewhere in the middle.

comedy comedy interviews

All Episodes

32:14

Split Personality: Episode 28

The Middle Sisters ·

2026/01/10

Afton and Mitzi follow up on New Year Resolutions, the balance of traveling and eating, and when your mind has a split personality about goals and feelings. At the end of the day, find ways to be grateful and life has a nice way of feeling content.

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30:21

Memories with Hillary: Episode 27

The Middle Sisters ·

2026/01/06

Afton visits her oldest child and only daughter, Hillary, who lives in Hawaii with her husband and three children. Afton and Hillary reminisce their mother/daughter memories of days gone by. What a beautiful gift to have a daughter as your best friend.

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37:30

2026 New Year Resolutions Episode 26

The Middle Sisters ·

2026/01/02

Afton and Mitzi face another year in their 50's. They talk about new year resolutions, NYE movies, and goals they've made to focus on the mind body and spirit. Have a happy and healthy 2026! May the world find peace.

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29:21

Family Christmas Party: Episode 25

The Middle Sisters ·

2025/12/23

Afton takes you on a journey through a typical family Christmas party with the start of good food, conversation, feral cousin time, the nativity play, caroling and the good ole white elephant gift exchange. Despite the chaos, we love the time we spent together. We hope you also get to spend the holidays with family and loved ones. Merry Christmas!

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32:56

Active and Athletic Part 2: Episode 24

The Middle Sisters ·

2025/12/19

Part 2 includes Afton and Mitzi's older sister Wendi, who had some technical difficulties connecting to the previous episode. In this episode, Wendi tells Afton and Mitzi her mid-life athletic moments on the ski slopes. Have some laughs with us about ski lift mishaps.

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9:10

Active and Athletic: Episode 23

The Middle Sisters ·

2025/12/18

Afton and Mitzi connect with their older sister, Wendi. They discuss the different ways they stayed active in their 20's from aerobics and kickboxing and how to get back into athletic shape in their 50's, from tennis to skiing. Even though it's been 30 years since Wendi has been snow skiing, it's like riding a bike. She can do it, with a few mishaps along the way.

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17:44

Family Ties: Episode 22

The Middle Sisters ·

2025/12/15

Afton and Mitzi host a Sunday evening after dinner podcast with Afton’s sons Zach and Greg, daughter-in-law, Camry, grandkids, nieces, Stephanie and Brittney and Great Grandma Ellie chimes in as well. They reminisce family ties that bind them together, especially childhood Christmas memories.

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43:39

Christmas Movie Classics: Episode 21

The Middle Sisters ·

2025/12/11

There have been many Christmas movies that have been produced throughout the years, but a few have lasted enough to be repeatedly watched year after year. Afton and Mitzi sit down with their parents, Stan and Eleanor and reminisce and review the Christmas movie classics.

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29:32

Disney Destiny Cruise: Episode 20

The Middle Sisters ·

2025/12/03

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24:37

Gratitude: Episode 19

The Middle Sisters ·

2025/11/26

Afton And Mitzi sit with their mother, Eleanor to discuss what their grateful for and the family traditions and dishes they love most at Thanksgiving.

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37:44

Four Generations: Episode 18

The Middle Sisters ·

2025/11/19

Four generations are together in one location. Afton and Mitzi are visiting on the back patio of their parent's home, Stan and Eleanor. Joining them are cousins Zach, Afton's son, and Stephanie, Rob's daughter along with their children.

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29:39

No One is Perfect: Episode 17

The Middle Sisters ·

2025/11/15

Being perfect is usually what sister or spouses expect from one another, but nobody is perfect. Afton and Mitzi recap their past episodes with sisters Wendi and Jill. Even though we all strive to be our best self, we sometimes fall short. Forgiveness and acceptance that we're all different helps us get through the hard knocks of life.

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27:08

Middle Life Friendships: Episode 16

The Middle Sisters ·

2025/11/09

Afton sits down with one of her best friends, Sandy, who shares the memory of when they met and how their 25 year friendship has lasted. Sandy is also in mid-life as a middle child, living her best life, and that goes to having lifelong friendships.

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39:40

The 5th Child, Sister Jill: Episode 15

The Middle Sisters ·

2025/11/06

Jill called in on the last episode with Wendi, but we wanted to give her an episode of her own, so Afton and Mitzi interview Jill about life with her kids, the moments life has been unfair in childhood and adulthood. It gets a little rowdy with sibling rivalry and misunderstandings even in midlife adulthood. We're still trying to accept and figure out the dynamics of our sisterhood.

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42:56

Wendi's Memories: Episode 14

The Middle Sisters ·

2025/11/06

Wendi joins Afton and Mitzi to share what her midlife moments are, life with adult children, childhood memories, and forgive and move forward with life no matter how difficult it is.

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29:30

Halloween: Episode 13

The Middle Sisters ·

2025/10/31

It's Halloween on Friday, the 13th. Afton and Mitzi hiked Spook Hill in Mesa, Arizona. They tell stories about their history with Halloween and the haunted houses some siblings, nieces and nephews enjoyed through the years.

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24:08

Left Behind: Episode 12

The Middle Sisters ·

2025/10/22

Afton and Mitzi remember what it was like to be left behind as children. Some people handle scenarios differently than others, whether it's being forgotten or taking matters into your own hands. They share stories about being patient, and forgive and forget. Sometimes you just need to laugh about it all.

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27:58

Midlife Moments

The Middle Sisters ·

2025/10/16

Afton shares her journey from wife to an ill husband to widow, single and a wife again. Navigating a life is tough, whether you're single or married, but with hope and remembering to "Be Still" helps to recognize the blessings of a strong community along the way.

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28:21

Catfished

The Middle Sisters ·

2025/10/16

Mitzi shares the journey that led to her divorce, which includes being catfished by online real people or bots? Who really knows. She's depressed, broken and downhearted, but we have faith and hope that she will rise from the ashes. Disclaimer: dogs barking, doorbells ringing and a child's cry show up in our midlife moments.

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33:48

The Power of Sisterhood: Episode 9

The Middle Sisters ·

2025/10/14

Afton and Mitzi talk about New York City, with a mix of real talk and laughter. Then their older sister, Wendi calls in to share her memories of NYC, while folding laundry and tells them about going to a fear factory in Salt Lake City, as well as her midlife physical ailments.

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28 results

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