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PODCAST

Miles with Moms

Miles with Moms

Hi welcome to the Miles with Mom’s Podcast! This show is for every mother runner. Our goal is to make you feel seen, supported, and like you’re going for a run with your friends. Each week we"ll talk about our personal journeys in running & momming and we will be hosting guests to share their experience. We want to build a community of moms, knowing we all share a similar experience, spending the miles and motherhood moments together.

health & fitness hobbies

All Episodes

01:41:05

Mama Interview: Gabriella Smith

Miles with Moms ·

2026/03/06

In this episode, the hosts Shanna and Olivia, along with guest Gabriella Smith, explore the journey of running through motherhood. They discuss the challenges and joys of postpartum running, the importance of community support, and the transition to speed work. Gabriella shares her experiences with training during pregnancy, her college running background, and her first marathon experience. The conversation emphasizes the significance of finding joy in running and setting new goals while balancing

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01:29:25

Shanna and Olivia: Stories, 10ks, and Expectations...

Miles with Moms ·

2026/02/27

In this episode of the Miles with Moms podcast, hosts Shanna and Olivia delve into the multifaceted challenges of motherhood, exploring the often stark contrast between expectations and reality. They share personal anecdotes about their experiences with running, postpartum journeys, and the importance of community support. The conversation highlights the significance of self-care, body image issues, and the emotional rollercoaster that comes with parenting. Through candid discussions, they aim to

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01:30:51

Mama Interview: Nicole Wheeler talks Goal Chasing,...

Miles with Moms ·

2026/02/21

In this episode of the Miles with Moms podcast, hosts Olivia and Shanna welcome Nicole, a runner, coach, and mother of three. They discuss the challenges and triumphs of motherhood, including postpartum achievements, navigating health issues, and the importance of community support. Nicole shares her journey from competitive soccer to running marathons, the impact of pregnancy on her running, and the identity shifts that come with motherhood. The conversation emphasizes the need for authenticity and

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01:19:20

Mama Interview: More Meaningful Miles in Motherhood -...

Miles with Moms ·

2026/02/13

Kaylee NYC Marathon Fundraising Link! In this episode of the Moms and Moms podcast, hosts Shanna, Olivia welcome Kaylee Hamel. Kaylee shares her personal experiences with running, including her journey through a C-section and the challenges of postpartum recovery. The conversation emphasizes the accessibility of running for all women and the importance of support systems in navigating motherhood and fitness. The hosts also discuss future goals in running and the mental health benefits of staying

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01:13:00

Your Timeline is the Right One: Christine Zimmermann

Miles with Moms ·

2026/02/06

Find our guest on instagram:@_luvfitnessIn this episode of the Miles with Moms podcast, host Olivia interviews Christine Zimmermann, a mother of four and an inspiring runner who began her journey into running later in life.The conversation delves into the evolution of running, the challenges faced during training, and the meaningful decision to run for charity. Christine's story is a testament to the idea that it's never too late to chase big goals, and she encourages listeners to embrace their own

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01:20:27

When There’s a Will, There’s a Way: Amy Will

Miles with Moms ·

2026/01/30

In this episode of the Miles with Moms podcast, hosts Olivia and Shanna welcome guest Amy Will, a mother of four and an inspiring runner. They discuss the challenges and triumphs of motherhood, particularly focusing on postpartum experiences and the incredible comebacks some women make in their athletic pursuits. The conversation highlights the importance of community support, the accessibility of running, and the double standards faced by mothers regarding their physical activity during pregnancy

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01:17:40

Morgan Nokes: Fast Track to Motherhood

Miles with Moms ·

2026/01/23

@morgnokesIn this episode of the Mouths and Moms podcast, hosts Shanna, Olivia, and guest Morgan Nokes dive into the unique journey of motherhood and running. Morgan, a collegiate runner and new mom, shares her inspiring story of balancing her athletic career with the challenges of motherhood. The conversation highlights the incredible achievements of women in sports, particularly those who continue to pursue their passions while raising

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01:21:22

Carrying More Than Miles: Stephanie Primarolo

Miles with Moms ·

2026/01/16

To follow Stephanie on instagram: @running.on.rareTo support Stephanie's Fundraising goals: https://2026tcslondonmarathon.enthuse.com/pf/stephanie-primarolo?utm_source=ig&utm_medium=social&utm_content=link_in_bioIn this episode of the Miles with Moms podcast, hosts Olivia and Shanna welcome guest Stephanie, who shares her inspiring journey as a mother, runner, and caregiver. The conversation explores the challenges and triumphs of motherhood, particularly in the context of pregnancy and

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01:06:53

Getting the Big Picture of 2026

Miles with Moms ·

2026/01/09

In this episode of the "Miles with Moms" podcast, hosts Shanna and Olivia discuss their experiences and insights as mothers who are passionate about running. They share personal stories about balancing family life with training, the challenges of maintaining fitness during different life stages, and the importance of self-reflection in setting realistic goals. The conversation touches on topics like postpartum training, the impact of COVID-19 on their routines, and the significance of adapting to

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01:23:42

Phoenix Marathon Race Recap- Shanna & Olivia

Miles with Moms ·

2025/12/22

On this weeks episode of Miles with Moms, this unedited and unscripted episode takes you on the wild ride that the Phoenix Marathon was. From Shanna running it at 16 weeks pregnant to Olivia having just come off a marathon 8 weeks prior, they share their experience with this race.

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01:30:35

Brittany Banker: Cancer Survivor to Endurance Athlete

Miles with Moms ·

2025/12/17

In this episode of the Moms and Moms podcast, hosts Shanna, Olivia, and Brittany discuss the challenges and triumphs of motherhood and running. Brittany shares her inspiring journey from cancer survivor to endurance athlete, emphasizing the importance of community and support in achieving running goals. In this conversation, Brittany Banker shares her inspiring journey through endurance sports, mental health challenges, and motherhood.

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01:13:07

Mama Interview: Gabriella Flater

Miles with Moms ·

2025/12/10

In this episode of the Miles with Moms podcast, hosts Olivia and Shanna welcome Gabby, a dedicated mom and runner. They discuss the challenges and joys of motherhood, including homeschooling, running, and finding balance in life. Gabby shares her journey of running from high school to marathons, emphasizing the importance of community support and training smarter. The conversation highlights the significance of self-care, coping mechanisms, and the unique experiences of each mom. Listeners are

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01:25:03

Perseverance has a name and it's Jacqueline Richelle

Miles with Moms ·

2025/12/03

In this episode of the Miles with Moms podcast, hosts Shanna and Olivia welcome Jacqueline, a remarkable woman who became a single mother at 19 and has since transformed her life through running. Jacqueline shares her journey of overcoming challenges, utilizing community resources, and raising funds for St. Jude through her passion for running. The conversation delves into the importance of support systems, the impact of motherhood on personal growth, and the joy of running as a means of building

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01:15:31

Chelsie Robinson - Motherhood & Mindset

Miles with Moms ·

2025/11/26

Miles with Moms host are joined by Chelsie Robinson - @fitfamhomeschoolThis episode explores the challenges of motherhood, focusing on mom guilt and the importance of self-care. The hosts and guests discuss societal pressures and personal expectations that lead to guilt when mothers take time for themselves, especially for exercise. They emphasize reframing self-care as essential, highlighting its positive impact on mental health and postpartum depression. The conversation also covers the role of

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01:11:45

Shanna + Olivia - First Marathons, Reflections and...

Miles with Moms ·

2025/11/21

In this episode of the Miles of Moms podcast, hosts Olivia and Shanna discuss the journey of running marathons, focusing on the experiences of first-time runners, the importance of setting realistic goals, and the mental challenges faced during races. They share personal anecdotes about their own marathon experiences, the role of community and coaching, and the lessons learned from bonking.

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01:36:27

Perseverance - Matthew & Caitlyn

Miles with Moms ·

2025/11/19

On this episode of Miles with Moms, hosts Sanna and Olivia welcome a guest couple. In this conversation, Caitlyn and Matthew discuss the challenges faced during marathon training, particularly focusing on the physical and mental hurdles encountered due to injuries and the role of physical therapy in their recovery journey.To connect you can find Caitlyn on her Instagram @caitlyn_keeps_tri.ing

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01:18:22

Mama Interview - Sydney Binette: Lessons learned in...

Miles with Moms ·

2025/11/14

In this episode of the Miles with Moms podcast, hosts Shanna and Olivia welcome guest Sydney, who shares her inspiring journey from a non-athletic childhood to becoming a dedicated runner and coach. The conversation explores the challenges of balancing motherhood, coaching, and personal training, especially while raising a child with special needs. Sydney reflects on her experiences running marathons, including the Boston Marathon while pregnant, and discusses the importance of movement in her life

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01:27:38

Christine Lillegard: Inspirational Mama, Marathoner &...

Miles with Moms ·

2025/11/12

This episode of Miles with Moms features host Shanna with guest Christine! In this conversation, Christine shares her unique experience of training for a marathon while pregnant. She reflects on the challenges she faced, the lessons learned, and the pain of endurance events, comparing it to childbirth. The discussion highlights the resilience required in both motherhood and athletic pursuits.She also shares her story with Type 1 diabetes.

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01:15:59

Registered Dietitian: Jackie Hendrickson

Miles with Moms ·

2025/11/07

In this episode of Miles with Moms Podcast hosts Shanna and Olivia are joined by RDN Jackie Hendrickson. She answers questions and gives insight into fueling and nutrition, not just from a runners standpoint but also from a Mother Runner view. From pregnancy to postpartum, Jackie has vast knowledge and experience in the field. She herself is a mother and works daily with runners of all levels. You can find her at @enduura.nutritionand her website is https://www.enduura.com/

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01:11:04

Shanna & Olivia: Unscripted and a little Unhinged

Miles with Moms ·

2025/11/05

In this episode of Miles with Moms, Shanna and Olivia catch up on the weekend. The title says it's a little unhinged...but it's pretty PG compared to some previous episodes. Catching up on the weekend, pregnancy, being grateful for the season you're in. Reminder to listeners to send in MAMA SHOUTOUTS! We love them, and as always if you have questions or topic suggestions, send us a message @mileswithmomspodcast on instagram.

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30 results

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