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PODCAST

Miles with Moms

Miles with Moms

Hi welcome to the Miles with Mom’s Podcast! This show is for every mother runner. Our goal is to make you feel seen, supported, and like you’re going for a run with your friends. Each week we"ll talk about our personal journeys in running & momming and we will be hosting guests to share their experience. We want to build a community of moms, knowing we all share a similar experience, spending the miles and motherhood moments together.

health & fitness hobbies

All Episodes

01:15:59

Registered Dietitian: Jackie Hendrickson

Miles with Moms ·

2025/11/07

In this episode of Miles with Moms Podcast hosts Shanna and Olivia are joined by RDN Jackie Hendrickson. She answers questions and gives insight into fueling and nutrition, not just from a runners standpoint but also from a Mother Runner view. From pregnancy to postpartum, Jackie has vast knowledge and experience in the field. She herself is a mother and works daily with runners of all levels. You can find her at @enduura.nutritionand her website is https://www.enduura.com/

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01:11:04

Shanna & Olivia: Unscripted and a little Unhinged

Miles with Moms ·

2025/11/05

In this episode of Miles with Moms, Shanna and Olivia catch up on the weekend. The title says it's a little unhinged...but it's pretty PG compared to some previous episodes. Catching up on the weekend, pregnancy, being grateful for the season you're in. Reminder to listeners to send in MAMA SHOUTOUTS! We love them, and as always if you have questions or topic suggestions, send us a message @mileswithmomspodcast on instagram.

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01:18:44

Couples Interview - Goals & Communication: Hannah &...

Miles with Moms ·

2025/10/31

In this episode of the Miles with Moms, hosts Shanna and Olivia welcome guests Hannah and Jake Nielsen for a couples interview. They discuss the challenges and triumphs of balancing training, parenting, and personal goals. The conversation highlights the importance of mental health through running, the journey of achieving personal records, and the dynamics of a relationship where both partners are pursuing fitness goals. The Nielsens share their unique story of how they met and how they support

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01:20:44

Elizabeth Ropp: 6 Kids, 1 Big PR: The Power of...

Miles with Moms ·

2025/10/29

We are joined by the amazing Elizabeth Ropp! You can find her @mommer_do_runHosts Shanna and Olivia welcome guest Elizabeth, who shares her inspiring journey as a mother and marathon runner. The conversation delves into the challenges of marathon training, the importance of mental health, and the power of community support. Elizabeth recounts her recent Chicago marathon experience, highlighting her strength and resilience throughout the training process. She also opens up about her son's health

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01:12:39

Shana Miller - Resilience in Running

Miles with Moms ·

2025/10/24

We are joined by the amazing Shana Miller, she is @stillettorunning on instagram & you can find her apparel at https://www.stilettorunning.com/Use code MILESWITHMOMS for 25% off!!In this episode of the Miles of Moms podcast, hosts Olivia, Shanna, and Shana discuss their personal running journeys, the challenges of qualifying for the Boston Marathon, and the impact of social media on body image. They share inspiring stories of resilience and motivation, emphasizing that it's never too late to

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01:04:45

Comparison: Real life isn't Reel life

Miles with Moms ·

2025/10/22

In this episode of the Miles with Moms podcast, Shanna, Olivia and Tricia discuss the comparison trap. In this conversation, the speakers explore the themes of self-comparison, individual progress, and the unique paths each person takes in their running and life journeys. They discuss the importance of embracing one's own journey, the impact of social media on self-perception, and the significance of creating joyful experiences for families. Mom Shoutout goes to @kelsrunstheworld

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01:08:14

Race Chat: A Recap & What's Next

Miles with Moms ·

2025/10/17

In this episode of the Miles with Moms podcast, hosts Olivia and Shanna discuss their experiences as moms who run, focusing on Olivia's recent participation in the Chicago Marathon. They explore the challenges of race day, including nerves, fueling strategies, and the impact of weather on performance. The conversation emphasizes the importance of mental preparation, self-compassion, and the unique journey of balancing motherhood with running goals. In this conversation, Shanna and Olivia discuss

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01:11:06

Mother, OBGYN & Runner - Dr. Brianne Kling, MD

Miles with Moms ·

2025/10/15

On this weeks episode of the Miles with Moms Podcast they are joined for an expert interview by the amazing Dr. Brianne Kling. Not only is she able to offer insights into pregnancy running and offer postpartum advice, she is a mother of 3 herself, including twins, meaning she can speak from personal experience as she is a marathoning mother herself. Dr. Brianne is full of information and a pure joy to listen to. You can find her on Instagram:@momstorkmdEveryday Hero shoutout: @marathon_mama_

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01:05:24

Mother-To-Be Amy Haas

Miles with Moms ·

2025/10/10

In this episode of the Miles with Moms podcast, hosts Olivia and Shanna welcome guest Amy, a seasoned runner and coach, who shares her inspiring journey through running, motherhood, and the challenges of pregnancy. Amy brings a beautiful light to this conversation and is a great reminder of how tough women are, and that positivity moves us forward. Everyday hero shoutout: Sabrina Samaroo Instagram @sabrinasamaroo

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01:01:34

Prioritizing Time for You

Miles with Moms ·

2025/10/08

On this weeks episode of Miles with Moms podcast we've got Tricia back on the pod along with Shanna and Olivia. After a quick catch up and some laughs, discussion about how each prioritizes time to fit workouts in, even with unideal schedules. Tricia is a single mom of 3 that works full time and is able to share insights into her busy schedule, and Olivia is a stay at home mom, with a husband that works a demanding schedule often evolving into 96 hour shifts. Shanna has to prioritize her own time

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00:48:25

We are back & Catching up

Miles with Moms ·

2025/10/03

Shanna & Olivia are excited to record once again and catch up, tell stories and have a laugh. From pregnancy running to the unexpected pregnancy story this episode is packed with entertainment.

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00:00:33

Miles with Moms Trailer

Miles with Moms ·

2025/10/02

We love our Miles with Moms Community!

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