The Natural Facts

In this episode of The Natural Facts Podcast, I, Dr. David Wikenheiser, was interviewed by Dr. Sharon Livingston about the anatomical structures of the knee that are most prone to injury and cause pain. We break down how ligaments, tendons, and muscles contribute to knee pain, why accurate diagnosis is critical, and how treatment should target the specific injured structure.I also explain why some injuries don’t heal properly, the role of nutrition, circulation, and nerve function in recovery, and

In this episode of The Natural Facts Podcast, Dr. David Wikenheiser speaks with Dr. Alya Ahmad and Dr. Suraiya Rahman, two California-based physicians transforming mental health care through innovative therapies. Both transitioned from pediatric and hospital-based medicine to practices that blend conventional medical knowledge with holistic, narrative, and psychedelic approaches.We explore their work at ShaMinds Healing Center and Pala Medicine, where they treat root causes of mental and emotional

In this episode of The Natural Facts Podcast, I speak with Dr. Julia Ward, a medical doctor who transitioned from conventional medicine to functional medicine after experiencing burnout and a personal health crisis. Dr. Ward shares her journey from frustration with symptom-based treatments to finding innovative, root-cause-focused solutions that truly empower her patients.We dive into some of the cutting-edge therapies she now uses, including bioidentical hormone pellets, ozone dialysis,

In this episode of The Natural Facts Podcast, I sit down with Dr. Clint Carter, a physician from Tyler, Texas, who left the conventional medical system to build something new: a direct primary care practice.Frustrated with rushed appointments, impersonal care, and a system designed to treat illness rather than prevent it, Dr. Carter created a low-cost membership model that restores the doctor-patient relationship. We discuss how his approach—extended visits, 24/7 access, transparent pricing, and

In this episode of The Natural Facts Podcast, I explore prolotherapy—a regenerative treatment designed to repair joints, ligaments, and tendons. Unlike approaches that only mask pain, prolotherapy works with the body to regenerate and restore damaged tissue.I’ll walk you through the assessment process, from physical exams to diagnostic imaging and ultrasound guidance, and explain why clear visualization during treatment is essential. You’ll also learn about the different approaches I use, including

In this episode of The Natural Facts Podcast, I dive into the science and benefits of intravenous (IV) vitamins. While a healthy diet is always the foundation for good health, modern lifestyles, stress, and depleted food sources often mean we’re not getting enough of what we need.That’s where IV therapy comes in. I’ll explain how IV vitamins work, why they can be so effective for energy-deficient patients, and some of the most common treatments I use in my practice—from the classic Myers Cocktail,

Welcome to the very first episode of The Natural Facts Podcast! I’m Dr. David Wikenheiser, ND, and I’m excited to kick things off by sharing the five foundational principles of natural medicine—a framework that guides my entire approach to healing and patient care.In this solo episode, I break down what makes naturopathic medicine different from conventional models and why these principles matter—especially if you’ve been struggling with chronic illness, burnout, or just want a more holistic way to

Welcome to The Natural Facts Podcast.