The Synapz Series

A real talk about fitting in, why it feels so exhausting, and the simple psychology behind finding belonging without losing yourself

On this episode of Synapse, we explore music therapy with Kosovo-born jazz guitarist Taulan Mehmetvi and look at how rhythm, creativity, and simple mental health checkups can calm the mind, lift well-being, and connect people across cultures.

On this episode of Science of Distraction, I’m joined by a special guest Dr Amrita V. Subramanian, professor , Organizational Dynamics, University of Pennsylvania, who brings fresh insights and research on how distraction shapes our ability to focus. We explore the science behind attention, the costs of constant interruptions, and what the latest studies reveal about how to protect our mental bandwidth. If you’ve ever wondered what the research really says about staying focused in a distracte...

Lights, Camera, Responsibility: Mental Health in Film” explores how movies shape the way we think about mental health. From powerful portrayals that spark empathy to harmful stereotypes that reinforce stigma, we look at the responsibility filmmakers carry and what it means for audiences everywhere

In today's episode lets talk about the beautiful symphony of Genes and Genres and how they influence each other!