PODCAST

The Power Within The Storm

Join Wayne Forrest as he finds strength, resilience and hope in life"s toughest moments. We all face storms of loss, change, challenges and setbacks. While they van be painful, storms can also be powerful teachers and catalysts for growth. This show explores how we can harness the energy from life"s challenges, turn struggles into strength and emerge with deeper resilience and clarity.

health

All Episodes

0:28:49

Episode 55 – What If Nothing Is Wrong With You?

The Power Within The Storm ·

2026/10/06

In this episode of The Power Within the Storm, Wayne Forrest explores what happens when we stop seeing ourselves as broken and start becoming aware of the patterns that shape our lives. He explores how beliefs, experiences and subconscious conditioning can influence the way we see ourselves and the world around us. Wayne invites listeners to question whether their limitations are actually who they are, or simply stories they have learned to believe. At the heart of the conversation is a powerful

en-nz

0:29:25

Episode 54: Life’s for Living: The Power of Saying Yes

The Power Within The Storm ·

2026/09/29

In this episode of The Power Within the Storm, Wayne Forrest welcomes Matt Holden back for a conversation about connection, community, and making the most of the life we have. Matt shares his thoughts on giving time to others, finding balance, staying healthy, and saying yes to opportunities. Together, they explore why modern technology can connect us while leaving us feeling more disconnected than ever, and why community matters, especially in rural New Zealand. With a powerful reminder to get

en-nz

0:28:38

Episode 53: Mental Fitness: Building Your Mind Before...

The Power Within The Storm ·

2026/09/22

In this episode of The Power Within the Storm, Wayne Forrest sits down with Paul Rangiwahia to explore his journey through bankruptcy and the storm that inspired him to help others navigate difficult times. Paul shares the thinking behind Well.IAM™ and his belief that mental fitness should be built every day and not only when things go wrong. Through art, practical frameworks, and simple tools, Paul is helping people strengthen their minds before the next storm arrives. This conversation explores

en-nz

0:26:51

Episode 52: Who Have You Checked On Lately?

The Power Within The Storm ·

2026/09/15

In this episode of The Power Within the Storm, Wayne Forrest explores the simple but powerful act of checking in on the people around us. Building on his conversation with Matt Holden, Wayne looks at why genuine connection matters, particularly when someone may be quietly struggling. This episode is a reminder that we don't always need to have the answers or fix someone's problems. Sometimes, being present, asking a genuine question, and letting someone know they matter can make all the difference

en-nz

0:29:9

The Power Within The Storm: Just Say Yes: The Power...

The Power Within The Storm ·

2026/09/08

In this episode of The Power Within the Storm, Wayne Forrest sits down with Matt Holden, founder of Mates of Mates for Mates, to explore the power of connection, community, and simply checking in on the people around us. Matt shares how a lockdown press-up challenge grew into an initiative encouraging mates to stay connected, along with his own journey with anxiety and the tools that helped him move through it. He also shares lessons from Uganda about gratitude, saying yes to opportunity, and living

en-nz