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PODCAST

The Power Within The Storm

Join Wayne Forrest as he finds strength, resilience and hope in life"s toughest moments. We all face storms of loss, change, challenges and setbacks. While they van be painful, storms can also be powerful teachers and catalysts for growth. This show explores how we can harness the energy from life"s challenges, turn struggles into strength and emerge with deeper resilience and clarity.

health

All Episodes

0:30:32

TPWTS: Episode 10: How Do I Survive a Job You Hate?

The Power Within The Storm ·

2025/11/25

Wayne welcomes listeners back to The Power Within the Storm and tackles the challenge of surviving a job that feels draining or unfulfilling. He explains that such situations invite reflection not just on what we do, but on who we are, highlighting the steady, purposeful Inner Warrior within. Drawing on insights about the brain in survival mode, Wayne shares how shifting energy, focus, and direction can transform frustration into growth. In this episode, How Do I Survive a Job You Hate, he offers

en-nz

0:29:32

TPWTS: Episode 9: Who Am I?

The Power Within The Storm ·

2025/11/18

Wayne welcomes listeners back to The Power Within the Storm and explores the question, “Who Am I,” emphasizing the distinction between the identities we create and our deeper, unchanging self. He explains that while the human self is shaped by roles, experiences, and beliefs, the spiritual self—the Inner Warrior—remains constant, observing, learning, and growing through life’s storms. Drawing on his rugby accident, which stripped away his old identity, Wayne shares how he discovered that true

en-nz

0:28:16

TPWTS: Episode 8: The Law of Attraction

The Power Within The Storm ·

2025/11/11

“Wayne welcomes listeners back to The Power Within the Storm and explores the Law of Attraction, describing it as a universal law that operates like gravity and sits under the Law of Vibration, with thoughts and emotions vibrating at frequencies that attract similar energy. He outlines five key principles for applying it in daily life: understanding it as a vibration-based law, recognizing the mind as a magnet, combining desire with grateful expectation, creating a clear vision, and taking action to

en-nz

0:29:21

Episode 7: How to Live on Purpose

The Power Within The Storm ·

2025/11/04

Welcome, welcome, welcome back to The Power Within the Storm. I’m Wayne Forrest, and it’s great to have you here with me again.In the last few episodes, we’ve talked about how storms can shape us, how to find calm in the chaos, and how to own our true strength. Today, we’re taking that next big step, learning how to live on purpose. Because here’s the thing, so, many people go through life just surviving, doing what they’ve always done, reacting to what’s in front of them. But when we live on

en-nz

0:28:48

Episode 6: How to Own Your True Strength

The Power Within The Storm ·

2025/10/28

Welcome back to The Power Within the Storm. I’m Wayne Forrest, and as always, it’s great to have you tuning in.In our last episode, we talked about Finding Calm in the Chaos — how to steady yourself when life feels overwhelming and uncertain. Today, we’re taking that a step further. Because once you’ve found your calm, the next question is: how do you truly own your strength? Now, when most people think of strength, they picture toughness, pushing through, never showing weakness, standing tall no

en-nz

0:29:12

Episode 5: Finding Calm in the Chaos

The Power Within The Storm ·

2025/10/21

Welcome back to The Power Within the Storm. I’m Wayne Forrest, and it’s great to have you here again.Over the past few episodes, we’ve talked about storms, pain, and struggle and how, through them, we can uncover our true strength. But what about those times when life just feels... chaotic? When there’s no clear direction, no calm water in sight, and everything seems to be happening all at once? That’s what today’s episode is about - Finding Calm in the Chaos. Let’s be honest, chaos is part of

en-nz

0:28:10

Episode 4: Why Struggle Can Be Our Best Teacher

The Power Within The Storm ·

2025/10/14

Hello and welcome back to The Power Within the Storm. I’m Wayne Forrest, and it’s awesome to have you here with me again.So far in this podcast, we’ve talked about the storms of life, how to stay afloat when they hit, and how pain. When we choose to see it differently, we can actually become a source of power. Today, we’re diving into another big piece of the puzzle: struggle. Let’s be honest, nobody enjoys struggling. Whether it’s in our work, our health, our relationships, or even just trying to

en-nz

0:25:21

Episode 3: Turning Pain Into Power

The Power Within The Storm ·

2025/10/07

Hello and welcome back to The Power Within the Storm. I’m Wayne Forrest, and it’s great to have you here again. In our first two episodes, we talked about storms, and how they hit us, and the first steps we can take to stay afloat when everything feels overwhelming.Today, we’re going to go a little deeper. Because storms don’t just bring chaos and challenge - they bring pain. Whether it’s physical, emotional, or spiritual, pain is something we all experience. And for a long time, I thought pain was

en-nz

0:27:9

Episode 2: When The Storm Hits

The Power Within The Storm ·

2025/09/30

In our first episode, I shared a little about my own journey, from growing up in Hawke’s Bay, to the rugby accident that left me a tetraplegic, and how that storm reshaped the way I look at life. We talked about why this podcast exists, because every one of us faces storms, and within them lies the opportunity to find strength and resilience we didn’t know we had. Today, we’re diving into what happens in those first moments when the storm hits. Maybe it’s a sudden health diagnosis, the end of a

en-nz

0:25:23

Episode 1: The Power Within The Storm

The Power Within The Storm ·

2025/09/23

Welcome to the very first episode of The Power Within the Storm. I’m Wayne Forrest, and I’m so grateful you’ve chosen to join me here. I grew up in rural Hawke’s Bay, where I worked on farm, became a shearer, and lived for rugby. But in 1995, a tackle on the rugby field changed my life in an instant. I was left a C4–5 tetraplegic, and suddenly the life I knew was gone. From that moment, I faced storms I could never have imagined - physical, emotional, and spiritual. Yet over time, I learned

en-nz

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