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PODCAST

The Podcast by KevinMD

Social media"s leading physician voice, Kevin Pho, MD, shares the stories of the many who intersect with our health care system but are rarely heard from. 15 minutes a day. 7 days a week. Welcome to The Podcast by KevinMD.

health & fitness medicine

All Episodes

20:19

Why hospital systems fail to notice the human behind...

The Podcast by KevinMD ·

2026/04/03

Patient advocate Eric Goldfarb discusses the article "How a pregnancy test on a male patient revealed health care flaws." Eric shares the absurd and heartbreaking story of finding a pregnancy test charge on his 88 year old father's final hospital bill. He explains how this error was merely a symptom of a larger, systemic failure where institutional momentum often overrides common sense and patient safety. Eric details the struggle to stop a dangerous premature discharge after his father's brain

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21:12

True metabolic healing requires more than just...

The Podcast by KevinMD ·

2026/04/02

Internal medicine and functional medicine physician Shiv K. Goel discusses the article "Why lifestyle matters more than BPC-157 and semaglutide." Shiv explains how the modern longevity boom has trained patients to seek out quick fixes like peptides and weight loss injections while ignoring foundational habits. He shares a compelling patient story to illustrate why optimizing sleep, circadian rhythms, and stress management is far more powerful than any supplement drawer. Shiv argues that tracking

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17:56

Reclaiming human dignity as the foundation of medical...

The Podcast by KevinMD ·

2026/04/01

Former Treasurer of the American College of Physicians Janet A. Jokela discusses the article "The service of humanity: Recommitting to physicians' ethical duties." Janet reflects on her visit to the Ronald Reagan Museum where she found profound connections between the former president's views on diversity and the medical profession's ethical oath. Janet explains that the service of humanity is not just a phrase for white coat ceremonies, but a call to treat every patient with benevolence and

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19:45

Why physicians must lead the design of artificial...

The Podcast by KevinMD ·

2026/03/31

Family physician, medical device inventor, and health care entrepreneur Tod Stillson discusses the article "AI governance in health care: Why physicians must lead the design." Tod warns that the greatest threat to modern medicine is allowing artificial intelligence to be designed without physician oversight. He reflects on how hospital consolidation and private equity have previously redistributed power away from clinicians, and argues that AI could become the next structural layer that reduces

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17:32

Finding peace by unhooking from ego and achieving a...

The Podcast by KevinMD ·

2026/03/30

Pediatric hematology-oncology physician and co-founder of Pink Coat, MD Tammie Chang discusses the article "Unhooking from the ego in medicine." Tammie shares her personal journey through depression and clinical burnout, explaining how these challenges forced her to disconnect from a professional identity rooted in ego and achievement. She describes the neurological shift from a left-brain focus on analysis to a right-brain focus on intuition and interconnectedness. By choosing to show up as a

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15:13

Why physicians must reclaim their right to pause

The Podcast by KevinMD ·

2026/03/27

Integrative pediatrician Mary Wilde discusses the article "The pause medicine never taught us to take." Mary discusses how medical training conditions clinicians to fear rest and prioritize a treadmill of servitude over personal well-being. She shares insights from teaching medical students who found clarity and emotional release only when forced to step away from their studies. Mary describes her experience hosting retreats in southern Utah and how physical distance from the clinical environment

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16:31

Why hormonal shifts make traditional dieting...

The Podcast by KevinMD ·

2026/03/26

Metabolic health educator Marsha Shepherd Whitt discusses the article "Why 'eat less, move more' fails for midlife weight loss." Marsha explains that weight loss struggles in midlife are often driven by physiology rather than a lack of discipline. As women move through perimenopause and menopause, biological changes alter how the body partitions fuel, regulates blood sugar, and responds to insulin. Marsha highlights how frequent glucose exposure and rising cortisol levels can push the body into a

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17:31

Proactive monitoring can prevent emergencies by...

The Podcast by KevinMD ·

2026/03/25

Health care executive Chris Darland discusses their article "Why remote patient monitoring needs a preventive shift." Chris explains that remote patient monitoring is currently too reactive, functioning as a safety net that tracks problems rather than preventing them. He suggests that technology should shift toward a proactive approach where data is collected before routine visits to provide a real life snapshot of heart performance. Chris describes how advanced signal processing tools, similar to

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19:16

Why measuring muscle mass matters more than tracking...

The Podcast by KevinMD ·

2026/03/24

Physical therapist and certified lymphedema specialist Maureen McBeth discusses her article "Beyond BMI: Why weight management must look inside the body." Maureen explains why common tools like the bathroom scale and body mass index can misclassify up to 34 percent of the general population as obese while masking dangerous internal realities. Drawing from over 25 years in oncology rehabilitation and her own personal experience taking a GLP-1 medication after major surgery, Maureen warns that rapid

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25:18

Insulin resistance is a survival mechanism, not a...

The Podcast by KevinMD ·

2026/03/23

Metabolic health educator Kevin Whitt discusses his article "Insulin resistance is not a disease: a metabolic reframe." Kevin argues that the skyrocketing rates of Type 2 diabetes are not the result of defective biology, but rather a predictable response to chronically elevated blood sugar. The conversation challenges the traditional medical view of insulin resistance, reframing it as a protective mechanism where cells limit glucose uptake to prevent damage from substrate oversupply. Kevin

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17:16

Criticism stings because doctors care deeply about...

The Podcast by KevinMD ·

2026/03/20

Pediatrician and certified coach Jessie Mahoney discusses her article "Dealing with physician negative feedback." Jessie validates the pain that comes with criticism, noting that it hurts not because physicians are weak, but because they are human and deeply invested in their patients. The conversation explores the physiological response to negative reviews, suggesting practical mindfulness techniques like placing a hand on the heart to lower cortisol and signal safety. Jessie advises against the

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19:52

Why early detection matters: Transforming lung cancer...

The Podcast by KevinMD ·

2026/03/19

In this special sponsored episode from Eli Lilly and Company, I am joined by Dr. Lee James, senior vice president of oncology medical affairs at Lilly, to discuss the importance of lung cancer screening, early detection, and advances in biomarker testing. We explore how low-dose CT screening can reduce mortality, yet remains underused, and why comprehensive genomic profiling is essential to understanding the molecular drivers of non-small cell lung cancer and guiding targeted treatment decisions

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25:03

Politics and fear have replaced science in U.S. pain...

The Podcast by KevinMD ·

2026/03/18

Patient advocate Richard A. Lawhern, PhD, discusses the article "U.S. opioid policy history: How politics replaced science in pain care." Richard argues that for decades, public policy on pain treatment has been driven by sociopolitical factors rather than medical science. He traces the history from the "business corruption" phase of pill mills to the current "political phase" launched by the 2016 CDC guidelines. The conversation highlights how anti-opioid zealotry and legal fears have forced

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22:45

Shift from universal to optional vaccination risks...

The Podcast by KevinMD ·

2026/03/17

Medical student Umayr R. Shaikh discusses his article "The impact of CDC's new childhood immunization guidance." Umayr argues that recent CDC changes, moving vaccines like flu, Hep B, and meningococcal from universal recommendation to shared decision making, risk normalizing preventable illness. He highlights how his medical training now focuses on diagnosing diseases that should be rare footnotes. The conversation explores the danger of treating public health as an individual choice, warning that

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16:24

Emergency nurses struggle to turn off survival mode...

The Podcast by KevinMD ·

2026/03/16

Retired emergency department nurse Amy Dinaburg discusses her article "Lowercase PTSD: Why emergency staff are still hypervigilant." Amy reflects on the relentless pressure of the COVID-19 pandemic where nurses were forced to override their nervous systems to keep patients alive. She describes the concept of "Lowercase PTSD" as the result of prolonged exposure to death and uncertainty rather than a single catastrophic event. The conversation highlights how the "hero" narrative often masked a

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17:32

Autonomous AI agents could strip the soul from medicine

The Podcast by KevinMD ·

2026/03/15

Internal medicine and functional medicine physician Shiv K. Goel discusses his article "Agentic AI in medicine: the danger of automating the doctor." Shiv analyzes the new ARPA-H "ADVOCATE" program which aims to deploy autonomous AI agents for heart disease care within three years. The conversation highlights the critical difference between processing data and understanding a patient, noting that AI cannot read the fear in a voice or the silence between words. Shiv warns of the "liability black

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15:05

Wellness requires safe spaces outside the medical system

The Podcast by KevinMD ·

2026/03/14

Pediatrician and certified coach Jessie Mahoney discusses her article "Why physician wellness programs must evolve beyond institutions." Jessie reflects on her seventeen years leading in-house wellness initiatives and argues that while institutional programs provide legitimacy, they are ultimately insufficient for deep healing. She explains that true recovery requires stepping away from the very environments that cause distress to find spaces free from agendas and evaluation. The conversation

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20:48

Why "just relaxing" fails when your nervous system is...

The Podcast by KevinMD ·

2026/03/13

Occupational medicine physician and life coach Claudine Holt discusses her article "Nervous system dysregulation vs. stress: Why 'just relaxing' doesn't work." Claudine challenges the common advice to treat burnout with self-care like massages or vacations. She explains that for many, stress is not a mindset issue but a physiological state of the nervous system. The conversation highlights how behaviors like perfectionism and people-pleasing are actually adaptive survival strategies, not character

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16:30

Heat therapy activates proteins that repair cells and...

The Podcast by KevinMD ·

2026/03/12

Hematologist-oncologist Khushali Jhaveri discusses her article "What the research really says about infrared saunas." Khushali shares her personal journey from skepticism to advocacy after experiencing the profound physiological shifts of infrared heat therapy. The conversation dives into the science of heat shock proteins, explaining how thermal stress helps the body repair cellular damage and manage inflammation. She reviews a landmark study from Finland showing massive reductions in

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20:19

How to master a new health care leadership role

The Podcast by KevinMD ·

2026/03/11

Intensivist Cristin Mount and business operations lead Steve Lettrich from All Levels Leadership discuss their article "A 6-step framework for new health care leaders." The authors address the common challenge where clinicians step into leadership roles with little formal training. They outline a practical framework designed to help new leaders navigate complex organizational webs. The conversation details six critical steps: understanding organizational priorities, building relationships with

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