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PODCAST

Can"t Stop Endurance

Coach Kevin began running over 40 years ago as a high school freshman. His love of running developed on the track and the cross-country course. He added triathlon to his list of passions while in college. Kevin began coaching informally over 25 years ago and started Can"t Stop Endurance in 2006. He has coached runners from beginners to marathon champions. Kevin has also coached thousands of runners through his work with the Team McGraw and St Jude Heroes charity programs. The driving force in his

sports running

All Episodes

21:21

Ep. 80: Back To Run School

Can"t Stop Endurance ·

2025/08/27

Go back to Run School with Coach Kevin. As cross-country season begins, it is time to explore how we teach young runners (and adults) the basic lessons of endurance training. It is a rewarding process when both coach and athlete are committed and accountable. Accountability and expectations.Do YOUR best.Start where you are today.Master the basics.Control the controllables. The choice is yours.Your progress is up to YOU.Email: coach@cantstopendurance.com Follow us on IG and FB @ca...

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5:16

Ep 79: How's The Weather? Runners Should Know.

Can"t Stop Endurance ·

2025/07/17

Like farmers, runners are obsessed with the weather forecast. At least, you should be. Coach Kevin discusses why you should check the weather before your run and what to do with that information. Temperature? Humidity? Wind direction? It all matters. Email: coach@cantstopendurance.com Follow us on IG and FB @cantstopendurance TikTok: coachkevinleathers

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7:34

Ep 78 - Carry Fluids On Your Run!

Can"t Stop Endurance ·

2025/07/09

Coach Kevin Coffee Break: Here's a quick tutorial on the importance of staying hydrated during your run. Coach Kevin shares his tips for carrying fluids to improve performance. How to Limit the Damage from Dehydration.Strengthen your post-run recovery. Why you should carry fluids.How to carry fluids.Email: coach@cantstopendurance.com Follow us on IG and FB @cantstopendurance TikTok: coachkevinleathers

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23:43

Ep 77 - Mindset: Write Your Own Story

Can"t Stop Endurance ·

2024/07/08

Coach Kevin focuses on mindset in this episode. Coach spends a lot of time with his runners working on the mental part of the game. He shares the lessons that can help you get more comfortable being uncomfortable:Pushing on and persevering is hard. That is why we are endurance athletes.Sharpen your mental focus during your training.Learn to lean into the struggle. Expect it. Embrace it. Seek to "write your own story" in each workout and each race.Pre-race "pep talk".If it was easy,...

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34:19

Ep 76 - We Are All The Dumb Runner

Can"t Stop Endurance ·

2024/06/19

We first talked about Dumb Runner in Episode 14. It is one of our most listened-to episodes. Why? Because we can all relate. We are all the Dumb Runner. It feels like it is time to revisit, update, and add to... the Dumb Runner list.Coach Kevin spends much of his time attempting to teach our runners how to avoid the Dumb Runner mistakes. But…understand… Coach is not standing on a self-righteous pedestal with a megaphone… he is stuck in the mud, dehydrated, one leg caught in...

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4:39

Coach Kevin Coffee Break #1 - LOOK UP

Can"t Stop Endurance ·

2024/05/30

Coach Kevin Coffee Break: small mini-episodes. These will be short and to the point. Hopefully, you pick up a useful training tip that helps you become a better, smarter runner. Look up, runners! Can you see your shoes when you run? If so, you are doing it wrong. Tune in for a few quick running form tips from Coach Kevin

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29:30

Ep 75: Race Execution - The Path Back Part 2

Can"t Stop Endurance ·

2024/05/28

Coach Kevin continues his story from Ep 71: "The Path Back To Running Joy". He shares his race report and the lessons learned from his latest half-marathon in hopes of helping you learn from his successes and mistakes. Coach digs into the key elements of the race:Pre-race strategyMindset - blocking out distractions & focusing on the mile you are in.Fueling strategyRace execution - how did pacing, mindset and fueling play out this time?Some days you are the windshield, so...

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33:51

Ep 74: That's A Great Question!

Can"t Stop Endurance ·

2024/05/06

Coach Kevin talks to runners about running… a lot.... all day, every day. He has been talking about running for over 40 years and somehow never gets tired of it. Some of the interesting topics and some of the common or unique questions can benefit us all. In this episode. Coach discuss several recent conversations:Fueling: What is a good strategy to figure out the right formula to sustain through marathon training and how do you know if it is working? How do you figure out if a bad run ...

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36:39

Ep 73: Optimizing Training Plans

Can"t Stop Endurance ·

2024/04/13

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30:20

Ep 72: Running Q&A with Coach Kevin

Can"t Stop Endurance ·

2024/03/11

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51:17

Ep 71: The Path Back To Running Joy

Can"t Stop Endurance ·

2024/02/05

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25:54

Ep 70: Long Term Focus = Long Term Success

Can"t Stop Endurance ·

2024/01/16

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23:59

Ep 69: More Lessons From The Marathon

Can"t Stop Endurance ·

2023/12/18

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20:51

Ep 68: How To Use Your Post-Race Analysis For Future...

Can"t Stop Endurance ·

2021/12/07

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15:54

Ep 67: Can You Do It? Will You Do It?

Can"t Stop Endurance ·

2021/10/19

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28:06

Ep 66: Perspective

Can"t Stop Endurance ·

2021/07/20

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39:32

Ep 65: Running Questions and Answers! Let's Go!

Can"t Stop Endurance ·

2021/07/06

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70:19

Ep 64: Nutrition for Endurance Athletes with Kristin...

Can"t Stop Endurance ·

2021/06/08

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43:03

Ep 63: The Grateful Runner

Can"t Stop Endurance ·

2021/05/25

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76:12

Ep 62: Jennifer Payne Interview

Can"t Stop Endurance ·

2021/05/04

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81 results

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