The Proverbs 31 Show

Raised in an environment marked by instability and generational hardship, Monique spent years battling identity, worth, and mental health. Her turning point came during one of the darkest moments of her life — a moment God used to completely redirect her story. Today, Monique uses her education, her training, and her testimony to help others move from survival to wholeness. Her story is one of strength, faith, and the kind of healing that only God can orchestrate. If you’ve ever battled dep...

What happens when faith meets psychology? In this powerful conversation, Renee Ebanks shares how her passion for mental health and her relationship with God collided, transforming not only how she sees herself, but how she helps others. From advocating for mental health in the Cayman Islands, to breaking stigmas around seeking help and embracing the connection between faith and emotional healing. Her story reflects the heart of someone committed to nurturing both mental and spiritual well bei...

In this deeply moving episode, Pastor Erika from the Cayman Islands Assemblies of God (CIAG) shares her story of healing from rejection, family pain, and the lifelong urge to earn love. She opens up about how God used painful triggers, childhood wounds, and seasons of surrender to reveal His perfect love. Through Pastor Erika’s story, we see how the Holy Spirit gently uncovers those hidden hurts, replaces shame with grace, and invites us into a relationship rooted in love Purpose Partners: J...

What happens when obedience looks completely illogical? In this episode, Esther Brunat opens up about what it means to say “yes” to God when everything in you wants to play it safe. From walking away from a stable career to living out her calling in unexpected ways, Esther’s journey is raw, funny, and full of faith lessons you’ll feel deep in your spirit. We talk about purity, purpose, and the beauty of waiting well — plus what happens when God turns your “maybe later” into a divine right now...

What if your gym was more than a business — what if it was your ministry? In this powerful conversation, Melissa Carrillo-Evans, co-founder of School of Fitness, and creator of 345Activewear, shares how she built a thriving fitness community in the Cayman Islands rooted in care and calling. She opens up about her humble beginnings, finding God through loss, and how surrendering control led to peace, purpose, and growth. Whether you’re leading a team, running a business, or just trying to trus...

What does it really look like to lead with authority and humility? To command a room without compromising your values? In this powerful episode, Lieutenant Colonel Bobeth O’Garro shares her journey from national athlete to the first female Commandant of the Cayman Islands Cadet Corps. We unpack the real meaning of submission, the strength in softness, and why femininity is not weakness but a form of wisdom. Whether you're in a male-dominated field, navigating your identity as a Christian woma...

What does it actually mean to hold on to God when life feels overwhelming, uncertain, or just plain hard? In this raw and inspiring episode of the Proverbs 31 Podcast, Paola Gordon shares the truth behind following God without a roadmap. From the mission field in Peru to planting roots in the Cayman Islands, she opens up about obedience, fear, family transitions, and founding the Flourish women’s ministry. If you’re in a season of waiting, shifting, or starting over, this episode will remind...