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PODCAST

Faith Helps

Dr. Dymond Booth

Dr. Dymond is a clinical psychologist passionate about combining faith and psychology to encourage, inspire, heal, and challenge others to become the best version of themselves - the version God created them to be. With love, Dr. Dymond reaches her hand out to anyone who needs it most and invites you on this journey that we"re all on in becoming that God-version of ourselves in every area of our lives - spiritually, mentally, emotionally, socially, physically, and professionally. LET"S GO!!!

religion & spirituality christianity

All Episodes

00:24:20

How to use "Mental Minutes" to solve time management...

Faith Helps ·

2025/06/05

If you struggle with anxiety, depression, stress, or feeling overwhelmed, then you likely also struggle with juggling all of the responsibilities on your schedule. But time management may not actually be your problem. . . What if I told you the problem is in how you are or aren't maximizing the potential of your "mental minutes."

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00:17:23

What you NEED TO KNOW about what you say "YES" to...

Faith Helps ·

2025/05/29

Honoring your "yes" is just as important as your "no." We end up in cycles that pull us further and further away from our passions, purpose, values, and desires - often because we say "yes" to things we should have said "no" to and "no" to things we should have said "yes" to. It can all get so confusing when we are trying to make decisions, so let's talk about it!

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00:20:12

Stop allowing the Devil to win the battle over your...

Faith Helps ·

2025/05/15

NO MORE CATASTROPHIZING! Imagining the worst-case scenario is one of the major tactics the enemy uses to keep you in cycles of anxiety, worry, fear, stress, and depression - keeping you from success, joy, productivity, and healing. Turn the volume ALL THE WAY UP for this one! We are taking back control of our minds this year!

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00:21:10

What does it REALLY MEAN to "show up" as your "BEST"...

Faith Helps ·

2025/05/08

So many people say that they are working towards becoming their "best self," but what does that really mean? And are we actually working towards an ever-moving target? This episode addresses what it truly means to "show up" as your "best" self and how to do so without burning yourself out. Let's chat!

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00:19:41

STOP living in BONDAGE to your REGRETS!

Faith Helps ·

2025/05/01

It is impossible to go throughout this entire life and not make mistakes, fall short, or wish you could hit a magic time machine to change something about your past. . . It's inevitable that you may have some regrets, but you don't have to be in bondage to them. Your past - EVERY PART OF IT - the good, bad, pretty and the ugly all come together to form who you are today and the dynamic person you have the potential to be in the future. Let's talk about it!

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00:19:37

If you want to overcome your insecurities and anxious...

Faith Helps ·

2025/04/29

Our minds can sometimes become so loud with insecurities, self-doubt, fear, and anxiety that it completely cripples us and keeps us from taking next steps in reclaiming control over our lives and situations. Our emotions start hijacking our motivation and next thing we know, we're lying down in bed for 24 hours completely paralyzed by our own perceived flaws. But there's hope, you CAN fight back. You CAN reclaim your power over your mind! You CAN beat your insecurities!

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00:21:51

How do you weather storms that God signs you up for ....

Faith Helps ·

2025/04/22

The story of Job holds so many gems for how we should handle and withstand trials and tribulations. . . and at the core of it all is a reminder of trusting God as a Father - not just lord.

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00:45:35

YOUR VALLEY WILL NOT BE YOUR END!

Faith Helps ·

2025/04/17

If we are painfully honest with ourselves, sometimes the valleys that we find ourselves in are a direct result of our own mistakes and poor decisions. We spend the majority of our time in that "valley season" (or low place) fighting to get back to the mountain top. We're often quick to assume that just because we are in the valley that there is nothing for us to harvest there. . . but that is FALSE. Listen in!Scriptures referenced:Valleys of Suffering, Darkness, and Death - Psalm 23:4

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00:35:26

Here's how to STOP getting held back by your WEAKNESSES

Faith Helps ·

2025/04/15

"His power is made perfect in your weakness" is perhaps one of the most commonly quoted verses in the Bible, but what was the author - Paul - actually talking about? And how does it apply to those "weak-in-the-knees" moments we face in our daily lives - whether they be sex, self-control, or the tragedies we all face at some point or another?Let's talk about it!

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00:24:47

If you are wondering if THERAPY is for YOU? Here's...

Faith Helps ·

2025/04/10

Here are the 7 major benefits you can gain from therapy and the 3 key questions to ask yourself before starting therapy. Whether you’re considering therapy for the first time or wondering if it could help you in a new way, this episode will give you clarity and direction!🎧 Tune in now and let’s talk about it!

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00:35:22

What Losing My Voice Taught Me: 7 IMPORTANT LESSONS...

Faith Helps ·

2025/04/08

Imagine going several days without being able to speak - not by choice, but because your voice simply disappeared. In this episode, I share the seven powerful lessons I learned while navigating silence. From the importance of deep listening to unexpected moments of self-reflection, this experience taught me more than I ever expected. Tune in as I break down how losing my voice gave me a fresh perspective on relationships, versatility, freedom, and more. 🎧 Listen now and discover how silence can

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00:25:07

Discerning the Divide: Decoding Dysfunction vs....

Faith Helps ·

2025/04/03

Are you truly struggling with dysfunction, or are you just uncomfortable with growth? Society has blurred the line, convincing us that every challenge is a crisis. But here’s the truth: resilience requires discomfort. In this episode, we're getting a lot deeper into last week's conversation and breaking down the critical difference between dysfunction and discomfort - mentally, emotionally, AND spiritually. As believers, we’re not called to pacify our struggles - we’re called to overcome

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00:19:03

Why the Mental Health Narrative Is Making You Weaker

Faith Helps ·

2025/04/01

The Mental Health Field Has Failed You: Here’s WhyAs a clinician, I’ve several spent years studying mental health - only to realize that not everything I was taught is actually helping people. Some of the narratives we’ve embraced aren’t making us stronger. . . they’re keeping us stuck. We’ve been sold a lie about mental health, resiliency, and growth - lies that have been encouraging avoidance over resilience, fragility over strength, and pacifying over perseverance. It’s time to talk about

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00:32:10

Weekend Woes

Faith Helps ·

2025/03/27

Ever found yourself slowly slipping away from what truly matters - almost without realizing it? In this episode, I share a personal prayer, asking God to never let me drift away from Him again, and how that moment of reflection opened my eyes to a bigger truth. . . We don’t fall off track overnight - it happens little by little, through small compromises and distractions. Whether it’s our faith, our calling, or our personal goals, we can easily veer off course if we’re not intentional. Let’s talk

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00:10:45

Special BONUS: HAPPY LOVE DAY

Faith Helps ·

2025/03/25

Love ain’t just for couples, so let’s talk about how to spread it right! ❤️ Whether you’re single, boo’d up, or somewhere in between, this BONUS EPISODE is your brief reminder for giving (and receiving) the kind of love that actually fills you up AND others! From celebrating others’ love to gifting without expectations - this ain't your typical Valentine's Day conversation. Tap in and let’s make love a whole mood!✨🎧 #LoveDay #GiveTheLoveYouCraveYouTube Premiere Date: February 16, 2025

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00:26:05

Why The "New You" Isn't Surviving: The Hardest...

Faith Helps ·

2025/03/25

You’ve walked away from toxic relationships. You’ve cut off dead-end friendships. But what happens when the person you need to leave behind… is you?This episode is all about breaking up with the old version of yourself—the one that clings to comfort, stays stuck in old patterns, and fears the unknown. Why do we resist change even when we know it’s what’s best for us? Why does dysfunction feel so familiar, and why is it so hard to let go of who we used to be? We’re getting into all of that and

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00:23:35

THEY Aren’t the PROBLEM… This Is!!!

Faith Helps ·

2025/03/20

Love is in the air, but before you give your heart away, let’s talk about the foundation that makes or breaks every relationship. Could the struggles in your relationships be a reflection of something deeper? Before you start reaching out to people to love on this Valentine's Day… fix this first. Tune in for a conversation that might just change the way you approach love and relationships forever. YouTube Premiere Date: February 13, 2025

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00:27:32

How THIRSTY Are You?!

Faith Helps ·

2025/03/18

Would you drink a glass of water if you knew it had just one drop of poison in it? Sounds like an easy "No", right? But what if I told you we make similar compromises all the time - sometimes without even realizing it until it's too late? In this episode, we’re diving into the subtle ways we justify "just a little" when chasing success, goals, or opportunity. But at what cost? Let’s talk about it. YouTube Premiere Date: February 6, 2025

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00:32:07

When Prayers Don’t Prevent the Consequences

Faith Helps ·

2025/03/13

I DIDN'T KNOW IT COULD HAPPEN TO ME. . .Suffering is inevitable. Prepare well. . . In this deeply personal episode, I share my story of an unexpected diagnosis after my first time having sex - a moment that left me ashamed, afraid, and questioning God.What do you do when the pain and consequences feel undeserved? When the weight of your choices collides with a reality you never thought would happen to you? I had to wrestle with the hard truth that faith doesn’t mean immunity from suffering, but

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00:51:52

The Art of Transition: How To Leave Your Old Season

Faith Helps ·

2025/03/11

Before you can truly "Show Up," you have to let go of what’s holding you back. 🚪✨ In this episode, I’m breaking down the practical steps to leave a season with intentionality and recognizing when it’s time to move on, create closure, and step boldly into your next chapter. Ready to make the shift? Let’s do this together! 🎙️🔥 #FromEmergeToShowUp #Season2 #PodcastEpisode YouTube Premiere Date: January 23, 2025

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