PODCAST

Facilitative Healing Center

Theresa Barry-Greb

.We help people achieve balance in their physical health and emotional wellness

health self-help

All Episodes

05:08

Spring Meditation

Facilitative Healing Center ·

2021/03/01

Take 5 minutes to boost your spring energy!

04:43

Be Your Own Valentine

Facilitative Healing Center ·

2021/02/01

This month is labeled as the month of LOVE. Why not take some time and add yourself on your Valentine list. Use this meditation to get yourself started.

05:30

Happy New Year!

Facilitative Healing Center ·

2020/12/31

Despite challenges still in place, I think we are all looking forward to saying good-bye to 2020! Start 2021 working on your personal heart; bringing in more unconditional love. Use this meditation to get you started.

05:56

Love Joy Peace Meditation

Facilitative Healing Center ·

2020/12/03

Take just 5 minutes from your day to just sit and allow yourself to feel Love, Joy, and Peace for yourself and others.

04:30

Finding Gratitude

Facilitative Healing Center ·

2020/11/04

When your world seems chaotic and overwhelming, it's time to set aside just 5 minutes to just sit down and focus on gratitude. By finding all the wonderful things that are surrounding you, you can calm your mind, calm your personal heart and reach for more joy. Use this meditation to get you started.

05:45

Changes in Life

Facilitative Healing Center ·

2020/10/02

Life is constantly changing. Sometimes we made the changes, but sometimes we didn't. In this meditation you will be guided to review the changes in your life and finding calm in your personal heart.

07:00

Shift from Fear to LOVE

Facilitative Healing Center ·

2020/09/06

When you have feelings of anxiety or fear, take time to connect to your Personal Heart, giving it the unconditional love it needs. This meditation will help you shift from fear-mode to LOVE-mode.

06:00

Personal Heart Power

Facilitative Healing Center ·

2020/08/16

This meditation is for you to allow optimal functioning between your open personal heart and your calm mind to work together to create the life you want to create no matter the external situation in the world.

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Facilitative Healing Center

All Episodes

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