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PODCAST

At Peace Parents Podcast

The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child"s brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.com

kids & family parenting

All Episodes

55:40

Ep. 157 - Getting Husband and Parents On Board with...

At Peace Parents Podcast ·

2026/04/07

In this episode, I coach Danielle, a mom from North Idaho who is newer to the PDA lens and has already been making progress with her almost nine-year-old son — but is running into resistance from her husband and her parents, who help with caregiving. Her son has existing diagnoses of ADHD, sensory processing disorder, and disorganized attachment, and was adopted from South Korea. Since discovering PDA a few months ago, Danielle says everything clicked in a way that previous frameworks hadn't.Her

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54:31

Ep. 156 - Radical Acceptance With A Mom Of 4 Kids...

At Peace Parents Podcast ·

2026/03/31

In this episode, I spoke with Kendahl Damashek about the concept of radical acceptance while parenting a PDA child. Kendahl is a PDA autistic mother with four PDA children 10 and under. (She's also one of the wonderful coaches on our team.)In the conversation we spoke about:👉 What does “radical acceptance” actually mean in real life?👉 Why is it so important to practice this in a way that is practical in order to shift the perception of autonomy and felt safety in the home and in relationship with

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01:01:31

Ep. 155 - When Twins Progress Differently With...

At Peace Parents Podcast ·

2026/03/24

In this episode I speak with Pam, a mother of twin PDA 10-year-olds and a third younger sibling.Pam has been parenting through a PDA lens for years, but one of the twins is having a harder time than the other. We talked about ways to support him, as well as mindsets that can help Pam when she worries that progress is moving slowly, and feels grief.These are experiences common to most if not all parents of PDAers, and I am sure her story will resonate with many listeners.xo,CaseyPS - New to PDA? You

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01:12:07

Ep. 154 - Entrepreneurship and Pathological Demand...

At Peace Parents Podcast ·

2026/03/17

In this episode I speak with Christopher Deutsch, a PDA angel investor about his own life and the how some of the common traits of PDA can be beneficial to a career in entrepreneurialism. I loved having this conversation, and hope you'll enjoy listening!xo,CaseyPS - New to PDA? You can take our free 6-minute quiz to learn how well your child or teen fits the profile.Mentioned in this episode:Want to check out our special "Try Before You Buy" offer for the Paradigm Shift Program. Use the link below

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01:01:50

Ep. 152 - Hygiene and Pathological Demand Avoidance -...

At Peace Parents Podcast ·

2026/03/06

This is the third episode of our three-part series on navigating hygiene with your PDA child or teen. (Pathological Demand Avoidance/Pervasive Drive for Autonomy)In this episode, I talk through practical strategies to support a PDA child or teen with the following: Bathing and ShoweringHair WashingHair BrushingNail Clipping Hand WashingGetting Dressed I also discuss the logic of why accessing hygiene is difficult of some PDA children and teens, help you prioritize which hygiene practices *actually*

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51:36

Ep. 151 - Teeth Brushing, Dentists and Pathological...

At Peace Parents Podcast ·

2026/03/03

This is the second episode in our three-part series on hygiene and PDA. In this episode we deep dive on helping your PDA child or teen go to the dentist and brush their teeth.Specifically, we support parents (and therapists) to understand:Why teeth brushing and going to the dentist are so difficult for PDA children and teensPractical tips they can use to help a PDA child or teen access teeth brushingSpecific examples of how to use autonomy, equality, lowered demands, novelty, and humor to support a

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55:29

Ep. 150 - Hygiene and Pathological Demand Avoidance -...

At Peace Parents Podcast ·

2026/02/27

This is the first of three episodes about hygiene and Pathological Demand Avoidance. In this episode I focused on how to think about PDA and hygiene struggles, and understanding the root cause of struggles around:Teeth brushing Going to the dentistShowering and bathingHair washingHand washingNail clippingHair cuttingGetting dressedMore specifically, in this episode I talk through:The Deep Why behind hygiene strugglesSensory vs. Autonomy as a root cause of avoidanceThe cumulative nature of PDA and

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47:23

Ep. 149 - Mom Can't Get To Her Bedroom Without...

At Peace Parents Podcast ·

2026/02/24

In this episode I coach a mom of a 10-year-old PDAer who is in burnout (Pathological Demand Avoidance / Pervasive Drive for Autonomy). The child loves to cook and bake but has a meltdown if family members clean up after her while she’s in the kitchen. She also melts down if others pass by her bedroom on the way to their own, which her mom has to do if she’s going to clean the kitchen after her daughter leaves. We talked through if Obsessive Compulsive Disorder was also present, but decided to focus

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23:53

Ep. 148 - Tips for Parenting Your Pathologically...

At Peace Parents Podcast ·

2026/02/20

In this episode I talk with our coach Donna Georgen - parent of PDA 28- and 21-year-olds - about her top tips for parenting PDA teens.This is the second of two episodes in which Donna and I discussed this topic. In the first episode we covered five of her tips, and in this episode we cover five more.Here they are:Reflect on successNormalize discomfort and fearLet go of future fearsPause social media as neededBreathe -- you're doing great!I hope you find our conversation helpful!PS - Want to work

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38:01

Ep. 147 - Tips for Parenting Your Pathologically...

At Peace Parents Podcast ·

2026/02/17

In this episode I talk with our coach Donna Georgen - parent of PDA 28- and 21-year-olds - about her top tips for parenting PDA teens. We cover five of her tips in this episode and will release another episode soon with five more. Here's the first five:Try to keep autonomy and equality at the forefrontShift from parent to mentor-friendBe vulnerable and transparentRelease the pressure to figure it all outRedefine regressionI hope you find our conversation helpful!PS - Want to work with Donna to move

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01:00:11

Ep. 146 - 10 Misconceptions About Pathological Demand...

At Peace Parents Podcast ·

2026/02/13

In this episode Clinical Psychologist Dr. Alex Klein and I discuss ten common misconceptions about Pathological Demand Avoidance or Pervasive Drive for Autonomy.Here are five from Dr. Klein:The parent of a PDAer is doing something wrong, especially if they've lowered demands.If a PDA child did something yesterday, they can do it again today.Accommodations won’t prepare PDA kids for the real world.Progress made by a PDA child is measured by what we see on the surface.Behaviorism (behavioral

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54:57

Ep. 145 - Toilet Training and Pathological Demand...

At Peace Parents Podcast ·

2026/02/10

This episode is for parents who are interested in toilet training in a PDA-informed way.This the third episode in my three-part series on toileting and Pathological Demand Avoidance.In this episode I cover toilet/potty training with your PDA child or teen. Specifically, I cover the following:Is my child or teen in a good place for toilet training?Story of toilet training my older son before I knew of PDA, and why I think it still worked (spoiler - we intuitively did a lot of accommodating).10 tips

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52:43

Ep. 144 - Helping Your PDA Child or Teen Get to A...

At Peace Parents Podcast ·

2026/02/06

In this episode, I spoke to a grandmother raising her 8-year-old PDA (Pathological Demand Avoidance / Pervasive Drive for Autonomy) Autistic grandson who she had been homeschooling for a year-and-a-half after school trauma in first grade.We discussed:- Helping her grandson attend an in-person appointment with the pediatrician, so he could get a refill of his medication.- The different approaches she could take to decide her actions in this tough situation.- The fear of losing trust and the progress

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48:05

Ep. 143 - Toileting and Pathological Demand Avoidance...

At Peace Parents Podcast ·

2026/02/03

This is my second of three episodes about toileting and PDA (Pathological Demand Avoidance or Pervasive Drive for Autonomy).This episode is focused on what to do if your child has challenges with:1 - Wiping2 - Accidents3 - Holding and constipation4 - Pooping outside the toilet5 - Peeing outside the toiletOf course, I'm talking through taking a PDA/nervous system approach to helping your child or teen with these challenges. If you want to take a deeper dive into understanding why your PDA child or

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33:32

Ep. 142 - Toileting and Pathological Demand Avoidance...

At Peace Parents Podcast ·

2026/01/30

This is my first of three episodes about toileting and PDA (Pathological Demand Avoidance or Pervasive Drive for Autonomy). This episode is focused on how to think about toileting over the long term with your PDA child or teen. Specifically, I talk through: 1 - Your questions in the following categories: wiping, holding and constipation, potty training, going outside the toilet, and accidents2 - Logic and root cause of toileting struggles through the PDA lens3 - What a stickiest basic need is and

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57:01

Ep. 141 - Getting Started Parenting Your PDAer

At Peace Parents Podcast ·

2026/01/28

In this episode I spoke with a mom of a 4-year-old PDAer (Pathological Demand Avoidant) and a 10-month-old baby living in an apartment in Scotland. She had just learned about PDA one month ago and had already made huge and brave changes in her home and parenting to support he son. We discussed:- How to start making a parenting paradigm shift if you are new to PDA. - The importance of an experimental mindset as you are trying out new ways of supporting and accommodating your PDA child.- How to pick

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50:59

Ep. 140 - Sorcha Rice - Occupational Therapist and...

At Peace Parents Podcast ·

2026/01/23

Sorcha Rice is an occupational therapist and the clinical manager of Neurodiversity Ireland, who I met at their 1st conference last year. She identifies as AuDHD and PDA and spoke with me about how she understands and experiences PDA, what her childhood and teen years were like before she was diagnosed, going through burnout and recovery, how she manages her nervous system now, and some of the practices she incorporates to support her PDA occupational therapy clients.It was wonderful to connect with

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56:18

Ep. 139 - PDA Child Is Unable To Eat Or Drink Because...

At Peace Parents Podcast ·

2026/01/21

In this episode I speak with a mom of a six-year-old PDAer who wouldn't eat or drink and was extremely dysregulated during a holiday because of a loose tooth.We discussed:1 - how internal demands and losses of autonomy like losing a tooth matter as much as external demands.2 - the importance of understanding PDA as a fluctuating nervous system disability.3 - creative ideas for deepening accommodations the next time there is a loose tooth. I hope you find the episode helpful. It's from the show we

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47:02

Ep. 138 - The 10 Hardest Lessons I Learned in 2025 As...

At Peace Parents Podcast ·

2026/01/16

Here's part 2 of my episode on the 10 hardest lessons I learned in 2025. They include:6 - Your PDA child can go into burnout even if you're fully accommodating them.7 - Burnout can feel like you are making no progress, especially with an internalizer.8 - Screens can be a wonderful thing.9 - Your kids will surprise you.10 - Spirituality sustained me.xoxo,Casey

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50:24

Ep. 137 - The 10 Hardest Lessons I Learned in 2025 As...

At Peace Parents Podcast ·

2026/01/14

Happy New Year! I'm kicking off 2026 by sharing the 10 hardest lessons I learned parenting my PDAers (often the hard way) in 2025. The first five are in this episode:1 - There are some things in life you can't outsource2 - The key to sanity is accepting constraints and finding agency within them3 - Doubt about PDA is the antidote to dogma4 - The importance of trusting yourself in the face of judgement5 - Burnout with trauma is different than burnout without traumaxo,Casey

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