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PODCAST

Without Limits Podcast

My name is Ollie Marchon ex-professional rugby player, entrepreneur and dream Chaser. On this podcast I sit down with inspirational people from the world of sports, entertainment and business. Diving into the stories and experiences that make them high performers. We look to see if we can adopt principles for motivation, exploration and empowerment and this is all designed to help you break free from the constraints, and live a life of your own without limits. Get ready to push your own

health & fitness

All Episodes

01:03:52

Life at the Elite Level - GB Runner Alfie Manthorpe |...

Without Limits Podcast ·

2025/11/26

In this week's episode I sit down with MARCHON Head Of Running and Great Britain's rising star, Alfie Manthorpe.Alfie is wise beyond his years and when it comes to running, there is very little he doesn't know. In this episode we unpack his unconventional journey to the top, the ins and outs of his personal training and nutrition strategy, as well as diving into ways the everyday runner can set themselves up for success. We peel back the layers of just what it takes to train and compete

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01:45:13

The Business of YouTube: Scaling & Strategy with Theo...

Without Limits Podcast ·

2025/11/19

This week on Without Limits, I sit down with two of the UK’s most creative YouTubers, Theo Baker and Ollie “REEV” Fletcher. We dive into their journeys from Theo’s early football content and Reev’s pivot from university to building a full-time YouTube career and how they turned passion projects into a business with Pitch Side.We talk honestly about the highs and lows of creator life including burnout, delegation, and staying authentic while growing a channel. They share how they approach brand

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01:33:01

The Untold Price of Becoming a CrossFit Games Elite |...

Without Limits Podcast ·

2025/11/12

In this episode of Without Limits Pod, I sit down with MARCHON Coach - David Shorunke. David has built a reputation on being the hardest worker in the room and despite the trials and tribulations of becoming a professional athlete, he's reached heights that many can only dream about. Having watched David train, compete and coach from afar, it was a huge moment to be able to have him join our team and when the opportunity presented itself to sit down for this discussion, I knew I was in for a treat

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01:38:27

The Hardest Geezer - From Rock Bottom to Running...

Without Limits Podcast ·

2025/11/05

This is a BANGER!I was pumped to finally have the chance to sit down with Russ Cook and to truly peel back the layers of the man known as The Hardest Geezer. From his early beginnings to tackling one of the most incredible endurance feats in the world - running the entire length of Africa - Russ shares the story of his journey, the challenges he's faced, and the mindset that keeps him going. Despite a somewhat unconventional journey into running, Russ has accomplished some monumental

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01:21:55

Coaching Champions : The Playbook for High...

Without Limits Podcast ·

2025/10/29

In this episode, I sit down with my good mate Dan Lawrence, Head of Performance at Matchroom Boxing and founder of Perform365.Dan is an elite performance coach who’s spent over a decade working with world-class athletes, from Premier League footballers to world champion boxers. He knows firsthand that elite performance isn’t just physical.It’s mindset, discipline, and the standards you hold yourself to every day.He’s had a front-row seat to what separates good from great, helping countless people

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01:13:47

The Hardest Year of My Life as a Founder Ollie...

Without Limits Podcast ·

2025/10/22

Welcome to Season 3 of The Without Limits Podcast! In this kickoff episode, I take you through the last nine months since Season 2 ended and give a full update on where MARCHON is today — from the successes and setbacks to the lessons we’ve learned along the way.It’s been the hardest year of my life as a founder. We dive into:•⁠ ⁠The challenges of running multiple businesses — supplements, gyms, apparel, and the app — all at once.•⁠ ⁠My struggles with control, accountability, and trusting a

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01:25:50

How A 26yr Old RedBull Athlete Is Dominating Fitness...

Without Limits Podcast ·

2024/12/23

There's no better way to wrap up season 2 and end our debut year than being joined by a young man who has the fitness world at his feet.Jake is an extremely unique individual, not just for his athleticism but also due to the level of humility and maturity he possesses, traits that are often lost with a fast rise in popularity and status. In this episode we discuss all of Jake's achievements, from running his first marathon at 17yrs old to running a 2.28 marathon in Berlin earlier this year as

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01:18:09

Chasing New Goals: From Rugby Fields To Ultra Trails...

Without Limits Podcast ·

2024/12/18

In this weeks episode I sit down with my mate Benny, an ex professional rugby player turned ultra endurance athlete. Benny is one of the OGs of Functional Fitness and we've been sharing workouts together from one side of the world to the other for a number of years now. Its been a bond forged by mutual respect for each other's accomplishments and our attitude towards training and competing. In this episode we discuss how to get started with setting and achieving your goals, constructing a training

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01:30:44

Unlocking The Secrets Of Effective Strength Training...

Without Limits Podcast ·

2024/12/11

In this episode I sit down with Australian strength coach, Sean Mcinroy.We discuss everything you need to know about building confidence in the gym as well as how to crush your strength training goals regardless of your training age. Sean is not only an educator and online coach but he's also all round great bloke who happens to be one of the fitness industries greatest ambassadors. In a world where training is often made unnecessarily complicated, Sean keeps things simple and effective and it's

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01:29:18

Inside The Worlds Most Fearless and Unbreakable Mind...

Without Limits Podcast ·

2024/12/04

Nedd needs little introduction, he is quite literally in a league of his own, a definitive '1 of 1'.I came across Nedd a couple of years ago during his run across Australia where he ran 4000km in 47 days, an average of 87km a day. It was a challenge that captured the imagine of myself and 1000s around a world. More recently Nedd took on his biggest challenge to date, running 1000 miles around a running track. It was during this challenge that those of us watching were able to witness just how far

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01:22:50

Fitness Entrepreneurship | 20 Years At The Top |...

Without Limits Podcast ·

2024/11/27

In this episode I sit down with one of the UK's most recognisable faces in fitness.Shaun has had a decorated career as a World champion fitness model, PT, Gym Owner and ambassador to some of the biggest fitness brands in the world. His ability to continually reinvent himself and remain at the top of his field was something that I was eager to explore and in this episode you can expect to hear just how he's done it at every stage of his journey. We also discuss how Shaun has managed relationships

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01:28:41

How Far Can You Push The Human Body? | Exploring The...

Without Limits Podcast ·

2024/11/20

Ross needs little introduction.He is a pioneer of modern day adventure, accomplished athlete, bestselling author and someone who continues to push the boundaries of human endurance and mental resilience. He has been at the frontier of human endeavour for as long as I can remember and played a vital role in inspiring myself and many others to explore our capabilities. In this episode we discuss some of his incredible feats of endurance, from swimming around Great Britain to climbing a rope equalling

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01:19:02

The £25 Million Loss That Taught Me Everything |...

Without Limits Podcast ·

2024/11/13

In this episode, I had the pleasure of sitting down with Tommy Mallet, the entrepreneur and TV personality who’s built an empire from the ground up. Known for his infectious energy and no-nonsense approach to life, Tommy takes us through the highs and lows of his journey in business and fatherhood.We dive deep into the downfall of Mallet Footwear, exploring the trials and tribulations of business and the resilience required to bounce back from rock bottom. Tommy opens up about the challenges he

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01:06:41

Behind the Posts: An Athlete’s Path to Success on...

Without Limits Podcast ·

2024/11/06

Justin is one of the most inspiring individuals you could hope to meet. A dedicated professional in all that he does, striving to better himself through fitness, as a father and a husband. His rise within the fitness industry and across social media is a testament to his strong work ethic, total alignment to his purpose and the ability to keep showing up with daily consistency. In this episode we discuss his origin story and how he's managed to work with some of the biggest brands in fitness, as

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00:54:20

Building the World's Most Admired Brand Ecosystem |...

Without Limits Podcast ·

2024/10/30

In this episode, we sit down with Michael Murray, the dynamic CEO of Frasers Group and one of the youngest executives to lead a major retail empire. Michael shares his journey from property consultant to the helm of a global retail powerhouse, responsible for iconic brands like Sports Direct and House of Fraser. We delve into the mindset that fuels his leadership, exploring how he navigated challenges and embraced opportunities to transform Frasers Group into a premium and luxury retail

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01:37:34

How To Build Your Dream Life | James Smith (4k)

Without Limits Podcast ·

2024/10/23

I've been a big fan of James ever since I first came across his work many years ago. His work ethic and passion for a life well lived is infectious and despite his somewhat polarising views, there's a level of genuine authenticity and I care for the people close to him as well as those he coaches and mentors. James has been a pioneer in recent years for online coaches and fitness business owners and is a shining example of what's possible when you stay true to yourself and never settle.

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01:20:12

Mental Edge Secrets: Insights from a Sports...

Without Limits Podcast ·

2024/10/16

In this episode, we dive deep into the mindset and mental strategies that separate elite performers from the rest with Chris Bodman, a former strength coach turned sports psychologist. Chris brings a wealth of experience from the world of elite sports and shares powerful insights on how to apply the mental frameworks of top athletes to everyday life. Whether you're an athlete, gym enthusiast, or entrepreneur, Chris breaks down the psychology behind peak performance and how to make lasting mindset

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01:22:42

Boxing’s Born Destroyer: The Savage Rise of a Fighter...

Without Limits Podcast ·

2024/10/09

In this episode, I sit down with Conor Benn, one of the most exciting and talked-about figures in the world of boxing. We delve into his unique journey, starting with the immense legacy of his father, Nigel Benn, a world-class boxing champion. Conor shares how growing up with such a legendary figure influenced his decision to enter the sport, the challenges of living up to the Benn name, and the hurdles he’s faced in carving out his own path. We also explore the pivotal moments of Conor’s career,

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00:59:29

Running 270km In The Alps: The Truth | Ollie Marchon...

Without Limits Podcast ·

2024/10/02

Welcome back to the Without Limits Podcast! We’re kicking off season 2 with an in depth review of my latest challenge…. Running 270km In The Alps!I’m Ollie Marchon, and in this episode, I sit down to share my experience from the gruelling 7-day challenge that pushed me and my team to our limits. I’ll walk you through the highs and lows we faced each day, giving you an honest glimpse into how we held up both mentally and physically as well as unpacking moments that tested our resolve and took us to

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00:36:53

Wrapping Up Season 1: Highlights and Insights | Ollie...

Without Limits Podcast ·

2024/06/10

In this episode we look back at some of the stand out moments from season 1, as well as looking forward to what's in store.A huge shoutout to everyone that has supported the podcast since its launch as well as those of you who have joined us along the way. We'll now be taking a short break before launch Season 2 with some mega guests!

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44 results

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