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PODCAST

Zen_Prof

Bernie Rhie
Guided meditations for the Williams College community (and anyone else who might be interested!).
religion & spirituality buddhism

All Episodes

28:44
Ep. 29: Body Scan Open Awareness Meditation (Recorded...
Zen_Prof ·
2025/05/21
en
29:12
Ep. 28: Letting Be (recorded 12-10-24)
Zen_Prof ·
2024/12/11
en
30:04
Ep. 27: Full Body Scan Meditation (recorded 6-21-22)
Zen_Prof ·
2022/06/24
en
13:42
Ep. 26: Body Scan Meditation led by Ruth Ozeki (for...
Zen_Prof ·
2022/04/21
en
26:03
Ep. 25: Focusing Guided Meditation (26 mins.,...
Zen_Prof ·
2022/03/11
en
34:46
Ep. 24: Body Scan Meditation (recorded on 2-22-22)
Zen_Prof ·
2022/02/23
en
14:10
Ep. 23: Gratitude and loving-kindness meditation...
Zen_Prof ·
2022/02/23
en
11:43
Ep. 22: Using sounds/hearing to meditate (from Day 1...
Zen_Prof ·
2022/02/05
en
48:03
Ep. 21: Body Scan (Williams Super Stress Busters...
Zen_Prof ·
2021/12/15
en
42:17
Ep. 20: Body Scan (recorded in class on 10/26/21)
Zen_Prof ·
2021/11/28
en
10:31
Ep. 19: Body Scan led by Ruth Ozeki (in class 11/8/21)
Zen_Prof ·
2021/11/09
en
9:19
Ep. 18: Jaw Relaxation Practice
Zen_Prof ·
2021/09/08
en
28:26
Ep. 17: Body Scan (to be done lying down; recorded on...
Zen_Prof ·
2021/09/03
en
24:43
Ep. 16: Seated Body Scan [recorded January 12, 2021...
Zen_Prof ·
2021/05/15
en
34:31
Ep. 15: Partial Body Scan [recorded November 24, 2020...
Zen_Prof ·
2021/05/15
en
38:55
Ep. 14: Body Scan [recorded July 28, 2020 during Zoom...
Zen_Prof ·
2021/05/15
en
32:48
Ep. 13: Partial Body Scan [recorded May 3, 2020]
Zen_Prof ·
2021/05/15
en
16:10
Ep. 12: Partial Body Scan (Head) [recorded April 16,...
Zen_Prof ·
2021/05/15
en
39:09
Ep. 11: Body Scan Guided Meditation (to be done lying...
Zen_Prof ·
2021/05/15
en
20:02
Ep. 10: Guided Walking Meditation
Zen_Prof ·
2021/05/04
en
29 results

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