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PODCAST

Off The Rails With Eric And Aisha

A laid-back, laugh-packed podcast about life on (and off) the track circuit. Join former pro runners Eric Jenkins (2x NCAA champion and World Championship qualifier) and Aisha Praught-Leer (2x Olympian and Jamaican national record holder) as they swap stories, spill tea and not taking themselves too seriously about the world of running. Nothing’s off-limits. Think of it as your group chat with fast friends. Whether you"re a die-hard track nerd or just here for the vibes, this is your new favorite

sports running

All Episodes

02:07:42

We're Doing an Undercover Doping Sting in Kenya But A...

Off The Rails With Eric And Aisha ·

2026/04/06

Eric Jenkins and Aisha Praught-Leer are back for an Easter Sunday edition of Off the Rails — recording from Boulder after Aisha narrowly avoided a Donner Party situation in Crested Butte. The Boston live show sold out in hours, track season has officially opened and there is now a buddy cop doping sting operation on the table.Discussed in this episode:Boston live show sold out: Dillon’s on Friday of Boston Marathon weekend is officially full. If you missed it, Eric and Aisha will be around all

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02:08:34

A Tough Week For UCan, Tiger Woods and Taylor Frankie...

Off The Rails With Eric And Aisha ·

2026/03/29

Eric Jenkins and Aisha Praught-Leer are baaaaack!Discussed in this episode:• Off the Rails Live Show announcement: First-ever live event is Friday, April 17 at Dillon’s (955 Boylston Street) at 7 PM, doors at 6:45. Presented by Under Armour — with merch, giveaways, chances to win Velocity Elite 3 shoes, and a bar tab. Limited to 75–100 spots; RSVP link in show notes.GET YOUR SPOT HERE: https://www.eventbrite.com/e/off-the-rails-live-in-boston-tickets-1986175508412• Josh Kerr and Project 222: Kerr is

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02:09:04

Torqued Up After World Indoors + A Special Announcement

Off The Rails With Eric And Aisha ·

2026/03/23

Eric Jenkins and Aisha Praught-Leer get on the mics in the immediate aftermath of the 2025 World Indoor Championships in Poland. This episode also features the first-ever announcement of an Off the Rails live event.Discussed in this episode:• Cooper Lutkenhaus wins the men's 800m at 17, running 1:44.24 – the youngest men's world indoor champion ever in T&F. • Keely Hodgkinson dominates the women's 800m in 1:55.3 and her coach Jenny Meadows claps back at media commentary on

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02:00:58

Why Are You So Concerned About A Protest, Bro +...

Off The Rails With Eric And Aisha ·

2026/03/16

Aisha and Eric are back for a classic Sunday recording session — St. Patrick's Day weekend edition.In this episode:☕ The Mug Situation: Aisha is drinking out of a "Do I look like I fly economy?" mug🏨 The New York Hotel Incident: A retelling of the time Aisha walked off the elevator with all her luggage, returned to the front desk with Marriott status energy, and did not leave until she was on floor 29 or higher.🏃 New York City Half Marathon Recap🎬 The Oscars: Neither host has seen

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01:55:25

A Banner Week For Running Chaos: Running 18 Miles And...

Off The Rails With Eric And Aisha ·

2026/03/09

Aisha and Eric are back for a classic Sunday recording session on International Women's Day edition. There's gym gossip, a dog that went to outer space, a week packed with road running drama, and a voicemail that made Aisha cry on the pod.In this episode:🧴 Gym Glow-Ups & Skincare Discourse🐕 Leuven's Eye Surgery & His Origin Story: Aisha's nine-year-old lab had a minor eye procedure this week — a "thingy" (not a cyst, too ugly a word) on his eyelid, removed

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02:01:38

Did Anyone Breathalyze The Lead Car At USATF Half...

Off The Rails With Eric And Aisha ·

2026/03/02

Championship weekend delivered the chaos and at least one all-time organizational blunder as Aisha and Eric unpack everything from USA Indoors to USATF Half Marathon heartbreak + plus cavities, grills, and why track is never simple.– A full breakdown of the 2026 USA Indoor Championships and why championship racing is gloriously unpredictable– The men’s 1500m chaos: big names vulnerable, NCAA stars stepping up, and how tactical racing flipped the script– Why explaining qualifying windows to casual

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02:18:49

Bubbles Optional

Off The Rails With Eric And Aisha ·

2026/02/23

Aisha and Eric are back for another wide-ranging Sunday session covering a big week in track and field, Olympic fever, winter training confessions, and plenty of listener voicemails. Strap in because this one's a long one.In this episode:🏒 Olympic Fever: The episode kicks off with the hosts riding the high of a dramatic US men's hockey gold medal win over Canada in overtime — the country's first since the famous 1980 "Miracle on Ice." Aisha managed to jog and return just in

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01:56:37

From Black Canyon To BU: Eric Went To An Ultra And...

Off The Rails With Eric And Aisha ·

2026/02/16

Eric checks in from Arizona fresh off a weekend immersed in the trail world at Black Canyon Ultra, while Aisha recovers from the Super Bowl and another week of indoor track fireworks. The conversation bounces from ultra culture and Winter Olympics absurdity to record-setting performances.In this episode:– Eric reports live from Arizona after spending the weekend at the Black Canyon Ultra Marathon and discovering a whole new side of the sport– The rapidly growing ultra scene, its strong community

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01:47:56

Crotchgate May Be The Funniest Scandal In Sports History

Off The Rails With Eric And Aisha ·

2026/02/08

Super Bowl Sunday energy collides with Winter Olympic chaos, caffeine withdrawals, Epstein conspiracies and a truly unhinged ski-jumping scandal as Aisha Praught-Leer and Eric Jenkins manage to cover track, culture, and the state of the world… mostly successfully.In this episode:– Super Bowl Sunday as a top-tier cultural event, rooting for vibes over teams and ranking NFL hotties– Why the Super Bowl is elite television: commercials, halftime shows, celebrity cameos, and snack culture– A full

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01:25:07

What's Wrong With Speeding and Betting On Your...

Off The Rails With Eric And Aisha ·

2026/02/02

Eric Jenkins and Aisha Praught-Leer are back in person, loitering in the mezzanine of the meet hotel ahead of the Millrose Games:In this week's yap:– The Armory and Jamaican Track and Field is in The Epstein Files– A 16-year-old from New Zealand ran 3:48 for the mile, youth records losing meaning, and why winning still matters– A deep dive into sports bras, altitude lungs, ribcage expansion, and why poor fit can derail training– Hanging out with track world bigwigs, rubbing elbows, and

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02:00:26

Surviving A Winter Storm By Watching Worlds Records...

Off The Rails With Eric And Aisha ·

2026/01/26

Track is officially back, indoor season is heating up, and the vibes immediately improve despite Storm Fern hitting New England and the chaos of a snowed-in Sunday. In today's episode:– Longevity genes, centenarians, and deciding whether living to 120 actually sounds fun– Training anxiety in the snow, treadmill sign-up Google Docs, and pulling the power cord when someone runs long– Why winter storms are way more fun when you’re not training for anything– Deciding to not miss Millrose again and

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02:00:34

Zaddies, Doomscrolling And The Indoor Track Stench...

Off The Rails With Eric And Aisha ·

2026/01/19

We’re officially back and launching the Off The Rails YouTube era (smash that like and subscribe button!) Eric Jenkins and Aisha Praught-Leer regroup on a Sunday night after a Patriots win, sloppy football, cheeky parlays and FanDuel obligations. Discussed in this episode:– MLK Day, track season officially being back, and the mental shift into indoor racing– A hydration resolution check-in featuring coconut water, LaCroix, and live chugging on mic– The Ralph Lauren menswear show and why the

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01:15:54

When Eric Met Beatrice

Off The Rails With Eric And Aisha ·

2026/01/14

Eric Jenkins and Aisha Praught-Leer are back together after Tallahassee and why this was the quickest post-event turnaround in Off The Rails history. Warning: There's somehow a lot of murder talk in this one so if you're someone inclined to DM us about your disapproval of a subject, maybe skip this episode.In this week's episode:– Why the World Cross Country Championships in Tallahassee might have been the most fun event we have covered– Why World Cross fully lived up to (and exceeded)

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01:41:37

Is Pre-Race Sex Just 'Woman Propaganda'?

Off The Rails With Eric And Aisha ·

2026/01/04

Off The Rails is officially back for 2026, and Eric Jenkins and Aisha Praught-Leer waste absolutely no time getting comfortable.The episode opens with New Year’s resolutions (or the lack thereof), including Eric’s sudden commitment to mindfulness and Aisha’s accidental discovery that Diet Pepsi might be the key to peak hydration.Also discussed in this episode:– The rise of hydration culture: Diet Pepsi, Diet Coke, Liquid IV, Spindrift, LaCroix, and the realization that soda might actually be elite–

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01:38:31

World Cross Is Turning Into A Tough Mudder

Off The Rails With Eric And Aisha ·

2025/12/29

It’s the final episode of Off The Rails for 2025.In this episode:– The joy of being home, sleeping in your own bed, and why buying a mattress for your in-laws might be elite holiday behavior– Casper vs. Costco mattresses and Aisha accidentally starting a comfortable sleep revolution– Anti-nap club vs. people with the terrifying ability to nap anywhere, anytime– Snoring horror stories from training camps, Olympic Villages, and the loudest roommates imaginable– Mouth taping, deviated septums, and why

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01:26:13

Extremely Concerning Off-Hours Behavior

Off The Rails With Eric And Aisha ·

2025/12/22

It’s another holiday-adjacent, slightly sleep-deprived episode of Off The Rails as Eric Jenkins and Aisha Praught-Leer check in from opposite ends of the country. Eric is fresh off Donovan Brazier’s wedding, while Aisha is deep in Midwest holiday chaos. We're always "one coffee away from a menti-b."In this episode:– The fallout from the Grand Slam Track bankruptcy– The rise of the Patriot Games– The continued expansion of the Enhanced Games– A baffling ruling involving Emily Venters’

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01:54:22

Happy Birthday, Aisha! – The Grand Slam Apology That...

Off The Rails With Eric And Aisha ·

2025/12/14

Between birthday chaos, breaking running news, and a few pop culture detours, Eric Jenkins and Aisha Praught Leer cover a lot of ground in this week’s episode.Topics discussed in this week’s episode include:– Being together in Portland around Nike Cross Nationals and what it’s like when the pod records in-person– Aisha’s birthday chaos, including a surprise party bus, brake fluid concerns, and unintended emotional damage– Sagittarius traits, astrology skepticism, and why they're both “26 again”–

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01:19:52

Did We Bomb On Stage For The First Time?

Off The Rails With Eric And Aisha ·

2025/12/08

It's a rare occasion where Eric Jenkins and Aisha Praught-Leer are together in-person to record the podcast. This time, they're in Portland as the CITIUS MAG team partners with NIKE around Nike Cross Nationals.Topics discussed in this week's episode include:– Our experience together in Portland at Nike Cross Country Nationals– Did we tank in our first time on stage?– Ideas that we have for our first Off The Rails LIVE show in Boston– Thoughts on visiting the NIKE campus– World Athletics

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02:10:43

Track and Field's Best And Worst Moments Of 2025 +...

Off The Rails With Eric And Aisha ·

2025/11/30

With another down week of news, we decided to crown the best track and field moments of 2025, according to Eric Jenkins and Aisha Praught-Leer.This week's topics include:– Thanksgiving reflections, travel mishaps, and the annual debate over Turkey Trots– Eric’s family 5K pacing controversy– The deep anthropology of leftovers, Erewhon and the “rich people grocery store” experience– Homeless vs. Unhoused – The Boulder Effect: training environment, altitude advantages, and the ever-growing pro

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01:44:03

"Shut Up And Coach Your Team" – The Girls Are...

Off The Rails With Eric And Aisha ·

2025/11/24

It’s a six-month anniversary episode (!) and also a chaos-filled, cross-country-heavy, holiday-adjacent, pop-culture-spiraling installment of Off The Rails with Eric Jenkins and Aisha Praught-Leer. NCAA XC wrapped 15 minutes before recording and the takes are HOT.This week's topics include:– Celebrating six months of Off The Rails (they said it couldn’t be done!)– Early Christmas vibes + Denver Botanical Garden date night adventures– Real vs. fake Christmas trees + DIY confidence from YouTube

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