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PODCAST

Off The Rails With Eric And Aisha

A laid-back, laugh-packed podcast about life on (and off) the track circuit. Join former pro runners Eric Jenkins (2x NCAA champion and World Championship qualifier) and Aisha Praught-Leer (2x Olympian and Jamaican national record holder) as they swap stories, spill tea and not taking themselves too seriously about the world of running. Nothing’s off-limits. Think of it as your group chat with fast friends. Whether you"re a die-hard track nerd or just here for the vibes, this is your new favorite

sports running

All Episodes

02:18:49

Bubbles Optional

Off The Rails With Eric And Aisha ·

2026/02/23

Aisha and Eric are back for another wide-ranging Sunday session covering a big week in track and field, Olympic fever, winter training confessions, and plenty of listener voicemails. Strap in because this one's a long one.In this episode:🏒 Olympic Fever: The episode kicks off with the hosts riding the high of a dramatic US men's hockey gold medal win over Canada in overtime — the country's first since the famous 1980 "Miracle on Ice." Aisha managed to jog and return just in

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01:56:37

From Black Canyon To BU: Eric Went To An Ultra And...

Off The Rails With Eric And Aisha ·

2026/02/16

Eric checks in from Arizona fresh off a weekend immersed in the trail world at Black Canyon Ultra, while Aisha recovers from the Super Bowl and another week of indoor track fireworks. The conversation bounces from ultra culture and Winter Olympics absurdity to record-setting performances.In this episode:– Eric reports live from Arizona after spending the weekend at the Black Canyon Ultra Marathon and discovering a whole new side of the sport– The rapidly growing ultra scene, its strong community

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01:47:56

Crotchgate May Be The Funniest Scandal In Sports History

Off The Rails With Eric And Aisha ·

2026/02/08

Super Bowl Sunday energy collides with Winter Olympic chaos, caffeine withdrawals, Epstein conspiracies and a truly unhinged ski-jumping scandal as Aisha Praught-Leer and Eric Jenkins manage to cover track, culture, and the state of the world… mostly successfully.In this episode:– Super Bowl Sunday as a top-tier cultural event, rooting for vibes over teams and ranking NFL hotties– Why the Super Bowl is elite television: commercials, halftime shows, celebrity cameos, and snack culture– A full

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01:25:07

What's Wrong With Speeding and Betting On Your...

Off The Rails With Eric And Aisha ·

2026/02/02

Eric Jenkins and Aisha Praught-Leer are back in person, loitering in the mezzanine of the meet hotel ahead of the Millrose Games:In this week's yap:– The Armory and Jamaican Track and Field is in The Epstein Files– A 16-year-old from New Zealand ran 3:48 for the mile, youth records losing meaning, and why winning still matters– A deep dive into sports bras, altitude lungs, ribcage expansion, and why poor fit can derail training– Hanging out with track world bigwigs, rubbing elbows, and

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02:00:26

Surviving A Winter Storm By Watching Worlds Records...

Off The Rails With Eric And Aisha ·

2026/01/26

Track is officially back, indoor season is heating up, and the vibes immediately improve despite Storm Fern hitting New England and the chaos of a snowed-in Sunday. In today's episode:– Longevity genes, centenarians, and deciding whether living to 120 actually sounds fun– Training anxiety in the snow, treadmill sign-up Google Docs, and pulling the power cord when someone runs long– Why winter storms are way more fun when you’re not training for anything– Deciding to not miss Millrose again and

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02:00:34

Zaddies, Doomscrolling And The Indoor Track Stench...

Off The Rails With Eric And Aisha ·

2026/01/19

We’re officially back and launching the Off The Rails YouTube era (smash that like and subscribe button!) Eric Jenkins and Aisha Praught-Leer regroup on a Sunday night after a Patriots win, sloppy football, cheeky parlays and FanDuel obligations. Discussed in this episode:– MLK Day, track season officially being back, and the mental shift into indoor racing– A hydration resolution check-in featuring coconut water, LaCroix, and live chugging on mic– The Ralph Lauren menswear show and why the

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01:15:54

When Eric Met Beatrice

Off The Rails With Eric And Aisha ·

2026/01/14

Eric Jenkins and Aisha Praught-Leer are back together after Tallahassee and why this was the quickest post-event turnaround in Off The Rails history. Warning: There's somehow a lot of murder talk in this one so if you're someone inclined to DM us about your disapproval of a subject, maybe skip this episode.In this week's episode:– Why the World Cross Country Championships in Tallahassee might have been the most fun event we have covered– Why World Cross fully lived up to (and exceeded)

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01:41:37

Is Pre-Race Sex Just 'Woman Propaganda'?

Off The Rails With Eric And Aisha ·

2026/01/04

Off The Rails is officially back for 2026, and Eric Jenkins and Aisha Praught-Leer waste absolutely no time getting comfortable.The episode opens with New Year’s resolutions (or the lack thereof), including Eric’s sudden commitment to mindfulness and Aisha’s accidental discovery that Diet Pepsi might be the key to peak hydration.Also discussed in this episode:– The rise of hydration culture: Diet Pepsi, Diet Coke, Liquid IV, Spindrift, LaCroix, and the realization that soda might actually be elite–

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01:38:31

World Cross Is Turning Into A Tough Mudder

Off The Rails With Eric And Aisha ·

2025/12/29

It’s the final episode of Off The Rails for 2025.In this episode:– The joy of being home, sleeping in your own bed, and why buying a mattress for your in-laws might be elite holiday behavior– Casper vs. Costco mattresses and Aisha accidentally starting a comfortable sleep revolution– Anti-nap club vs. people with the terrifying ability to nap anywhere, anytime– Snoring horror stories from training camps, Olympic Villages, and the loudest roommates imaginable– Mouth taping, deviated septums, and why

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01:26:13

Extremely Concerning Off-Hours Behavior

Off The Rails With Eric And Aisha ·

2025/12/22

It’s another holiday-adjacent, slightly sleep-deprived episode of Off The Rails as Eric Jenkins and Aisha Praught-Leer check in from opposite ends of the country. Eric is fresh off Donovan Brazier’s wedding, while Aisha is deep in Midwest holiday chaos. We're always "one coffee away from a menti-b."In this episode:– The fallout from the Grand Slam Track bankruptcy– The rise of the Patriot Games– The continued expansion of the Enhanced Games– A baffling ruling involving Emily Venters’

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01:54:22

Happy Birthday, Aisha! – The Grand Slam Apology That...

Off The Rails With Eric And Aisha ·

2025/12/14

Between birthday chaos, breaking running news, and a few pop culture detours, Eric Jenkins and Aisha Praught Leer cover a lot of ground in this week’s episode.Topics discussed in this week’s episode include:– Being together in Portland around Nike Cross Nationals and what it’s like when the pod records in-person– Aisha’s birthday chaos, including a surprise party bus, brake fluid concerns, and unintended emotional damage– Sagittarius traits, astrology skepticism, and why they're both “26 again”–

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01:19:52

Did We Bomb On Stage For The First Time?

Off The Rails With Eric And Aisha ·

2025/12/08

It's a rare occasion where Eric Jenkins and Aisha Praught-Leer are together in-person to record the podcast. This time, they're in Portland as the CITIUS MAG team partners with NIKE around Nike Cross Nationals.Topics discussed in this week's episode include:– Our experience together in Portland at Nike Cross Country Nationals– Did we tank in our first time on stage?– Ideas that we have for our first Off The Rails LIVE show in Boston– Thoughts on visiting the NIKE campus– World Athletics

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02:10:43

Track and Field's Best And Worst Moments Of 2025 +...

Off The Rails With Eric And Aisha ·

2025/11/30

With another down week of news, we decided to crown the best track and field moments of 2025, according to Eric Jenkins and Aisha Praught-Leer.This week's topics include:– Thanksgiving reflections, travel mishaps, and the annual debate over Turkey Trots– Eric’s family 5K pacing controversy– The deep anthropology of leftovers, Erewhon and the “rich people grocery store” experience– Homeless vs. Unhoused – The Boulder Effect: training environment, altitude advantages, and the ever-growing pro

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01:44:03

"Shut Up And Coach Your Team" – The Girls Are...

Off The Rails With Eric And Aisha ·

2025/11/24

It’s a six-month anniversary episode (!) and also a chaos-filled, cross-country-heavy, holiday-adjacent, pop-culture-spiraling installment of Off The Rails with Eric Jenkins and Aisha Praught-Leer. NCAA XC wrapped 15 minutes before recording and the takes are HOT.This week's topics include:– Celebrating six months of Off The Rails (they said it couldn’t be done!)– Early Christmas vibes + Denver Botanical Garden date night adventures– Real vs. fake Christmas trees + DIY confidence from YouTube

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01:42:58

Don’t Let The Epstein Files Distract You About 3...

Off The Rails With Eric And Aisha ·

2025/11/17

It's been a quiet-ish week in the track and field world but that won't stop Eric Jenkins and Aisha Praught-Leer from finding enough to yap about.This week's topics include: – Aisha recaps the 2025 Team Boss Mile and the massive success– Boulder has the nepo babies of running– We'll be at Nike Cross Country Nationals– Elise Cranny to M11 Track Club– Marvin Bracy-Williams has been suspended but cooperated with USADA investigators– A conspiracy theory on whether World Athletics left

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02:08:55

Eliud Kipchoge And Barack Obama In The Mastercard...

Off The Rails With Eric And Aisha ·

2025/11/08

Eric Jenkins and Aisha Praught-Leer are back after a week off, where it was much needed to recover from New York City Marathon week.Among the topics discussed in this week's episode:– We kick things off with some technical difficulties– Post-New York City trip reflections– New Balance folks party HARD – An update on the Jamaican marathon record attempt– Influencers and the NYC Marathon– Grammy nominations discussion– Grammy predictions and artist favorites– Controversies in the Female Athlete of

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01:50:05

What The Hell? Ruth Chepngetich, Iowa State XC, The...

Off The Rails With Eric And Aisha ·

2025/10/27

So much happened that Aisha Praught-Leer put together a What The Hell list from the past week. Among the topics discussed in this week's episode:– Ruth Chepngetich gets BANNED for three years and there's some sketchy texts– The implications of doping in track and field– Iowa State's men's cross country team has some controversy swirling– There's multiple NBA scandals being investigated by the FBI– What happens if gambling hits track and field– The Louvre Heist was a delightful

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01:44:24

We Need Help With Our Halloween Costume Ideas

Off The Rails With Eric And Aisha ·

2025/10/20

Eric Jenkins made it back from Canada early enough to ensure that there was an Off The Rails episode for the fans.Topics discussed in this week's episode include:– Eric’s adventures in Toronto, including meeting a RailRider mid-race– Traveling and upcoming events– The public’s reaction to Aisha’s marathon goal from the last episode– Halloween plans and costumes– New York Marathon excitement– Some early storylines to watch in NYC– Aisha’s fantasy about living in New York City– Halloween costume

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02:02:19

The Behind The Scenes Thrills Of A World Marathon...

Off The Rails With Eric And Aisha ·

2025/10/15

Aisha Praught-Leer and Eric Jenkins reconnect after the Chicago Marathon and share Eric's highlights from the weekend and his first trip to the Windy City. They discuss the emotional journey of marathon runners, the excitement of major marathons, and the impact of recent doping scandals on the sport.Discussed in this episode:– The Chicago Marathon experience– Live shows can be nerve-wracking but rewarding for athletes.– Major marathons offer a unique energy that is unmatched in other sports– The

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01:54:39

Let's Talk About Treating Athletes Better

Off The Rails With Eric And Aisha ·

2025/10/05

Rise and shine! Eric and Aisha connect early to record an all-new episode because they're dedicated and won't miss a week in your podcast feeds.Topics in this episode include:– Aisha had a wild weekend celebrating a friend's daughter's one-year birthday.– Bear encounters can be both scary and humorous.– Hydration is crucial after a night of partying.– Music news includes Bad Bunny performing at the Super Bowl.– Coaching misconduct can have serious implications for athletes.– Laura

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129 results

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