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PODCAST

Exam Study Expert: ace your exams with the science of learning

William Wadsworth

Don’t work harder, work smarter: how to study effectively and get the grades of your dreams with winning review strategies, killer memory techniques and exam preparation tips you won’t hear anywhere else. Join Cambridge educated psychologist, study techniques researcher, coach and tutor William Wadsworth as we dive into the secrets of academic success.Looking for the grades of your dreams? Want to know the real secrets to preparing for and taking exams? Through a powerful combination of rich

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All Episodes

13:59

220. Study Motivation and the U Shaped Curve

Exam Study Expert: ace your exams with the science of... ·

2026/03/15

Everything's a u shaped curve: don't work too hard, but not too little either, for best results. Explore how understanding this "sweet spot" principle can help you find the balance in your study routine, as well as get the right balance in other areas of your study strategy too, such as how many spaced repetitions are optimal for you, or the right mix of different study methods for your needs. * Hosted by William Wadsworth, memory psychologist, independent researcher and study skills...

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28:17

219. Scoring Top 1% In The State: "Student Story"...

Exam Study Expert: ace your exams with the science of... ·

2026/03/09

Unlock the secrets behind how a top student in Australia crushed his finals and secured a top 1% score in his state — and learn exactly how you can apply his disciplined strategies to your own exams. Harry's journey proves that success isn’t just about talent; it's about precision, routine, and metacognitive awareness. We break down: - The role of consistent daily habits in high-stakes exams - How to use spaced retrieval practice effectively - How to track exam practice and "vibe" Tune in t...

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9:02

218. Hare And Tortoise: The Magic In Consistency

Exam Study Expert: ace your exams with the science of... ·

2026/03/01

Small can be mighty when it comes to setting the right study goals, especially at first! Learn why consistency is queen, and how a "do-able come rain or shine" study routine is the key to building and maintaining momentum in your learning, and maximising your progress in the long-run. * Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less str...

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47:13

217. 8 Reasons Why Learning Fails (and How to Fix...

Exam Study Expert: ace your exams with the science of... ·

2026/02/22

What if the fastest way to learn better is to understand why and where learning breaks down? In this episode, I’m joined by leading UK educator and author Alex Quigley to unpack his eight predictable failure points that derail studying — and the practical, research-backed strategies that fix them. Failure is normal. Success comes from recognising the signals early and responding with the right tools: retrieval practice, spaced learning, improved planning and evaluation, and metacognitive refl...

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46:18

216. Transforming Schools with Learning Science:...

Exam Study Expert: ace your exams with the science of... ·

2026/02/15

What if improving results across an entire school came down to a handful of simple learning habits, done well, every day? In this episode we sit down with two headteachers from top-performing UK schools – Andy Green (Copleston High School) and Peter Lee (Q3 Academy Langley) – to discover how the science of learning effectively has influenced their leadership, teaching approaches, and the learning experiences of their students when put into practice across an entire school community. We ...

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37:33

215. Metacognition Toolkit: Ace Your Learning – with...

Exam Study Expert: ace your exams with the science of... ·

2026/02/08

What is metacognition? And how can you use it to plan smarter, reflect on exams and evaluate your daily learning with clarity? We’re joined by Nathan Burns, aka Mr Metacognition, to explore his favourite stackable metacognitive learning strategies that will have you reflecting on and improving your studying at home and in the classroom – from this moment, right through exam season and beyond. Discover how to think metacognitively about: answering questions carefullypre-exam season revis...

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9:11

214. Respect The Exam

Exam Study Expert: ace your exams with the science of... ·

2026/02/01

Join William for a quick pep talk on showing due respect to the exam you're sitting, with surprising benefits for your motivation, enjoyment of the study process and even your end result. * Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress. BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/...

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31:07

213. How to Conquer Distraction (Quick Digital Detox...

Exam Study Expert: ace your exams with the science of... ·

2026/01/25

In this episode, learn how to conquer distraction and build a healthier relationship with technology using quick wins for a digital detox. Our guest is digital detox expert, technologist and TEDx speaker Colin Corby. We explore how constant digital distractions affect attention span, deep learning, reading comprehension, critical thinking, sleep, and productivity — especially for students. Colin shares practical, realistic digital detox strategies, quick wins and fun micro-challenges you ca...

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12:31

212. A Smarter Study Break For Focus And Flow

Exam Study Expert: ace your exams with the science of... ·

2026/01/18

In today’s mini episode we’re taking a look at the surprisingly helpful question of what you do on your study breaks. Choosing the right break activities can help you return to work on time, ready to go again, perhaps with some fresh insights and certainly some fresh energy. The wrong break activity can suck you into a spiral of procrastination that turns a 10 minute breather into 50 minutes of doom scrolling. Choose a smarter break with the 10 ideas we share today for a smarter study break. ...

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1:07

Welcome To The Exam Study Expert Podcast (trailer for...

Exam Study Expert: ace your exams with the science of... ·

2026/01/18

A short trailer episode for new listeners to get a taste of the show. Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).

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60:50

211. Neuroscience Secrets For Better Focus, Memory...

Exam Study Expert: ace your exams with the science of... ·

2026/01/11

To kick off the new year we’re sitting down with neuroscientist, international speaker and author Dr Sarah McKay to translate decades of neuroscience research into straightforward tactics students can use today for better sleep, enhanced focus and improved grades. Dr Sarah McKay has a distinguished career as one of Australia's best known science communicators. She's passionate about translating brain science into practical strategies to improve health, well-being, and performance. Sarah boast...

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11:03

210. Fresh Start Habits For Smarter Study: Every Day,...

Exam Study Expert: ace your exams with the science of... ·

2026/01/04

Today, we're turning good intentions and a long list of things you need to do or should do or would like to do into consistent action! Key ideas today include: • fresh start effect as useful motivation • split goals into one-off and ongoing tasks • schedule one-off tasks in the diary • design daily habits with clear what, when, and why • use weekly blocks for deep, flow-based work • set seasonal habits around exams or deadlines • share your habit plan for accountability • simple homework to...

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59:47

209. Who Are You, Really? On Personality and...

Exam Study Expert: ace your exams with the science of... ·

2025/12/14

In this final very special episode to round out 2025, we welcome world-renowned personality expert Professor Brian Little to help us answer the question: who are you really? As one of the great scholars of our time in the field of personality psychology, Professor Little's wonderfully engaging teaching style has also won him “favourite teacher” accolades at Harvard and found him described as a cross between seeing Robin Williams and Einstein on stage. Professor Little helps us explore h...

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11:53

208. Prioritise And Save Time When Studying

Exam Study Expert: ace your exams with the science of... ·

2025/12/10

Discover the three core ways to prioritise better in your studying, to get through what you need to do in much less time with as little impact as possible on the quality of your output. * Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress. BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/ ...

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37:13

207. 6 Tricks to Build Confidence That Sticks - with...

Exam Study Expert: ace your exams with the science of... ·

2025/11/30

We’re joined today by Scott Hardiman, a confidence coach who specialises in helping people rebuild their confidence and get their drive back. Scott shares his own relatable and inspiring student story, from bullying and anxiety to finding his confidence mindset. Plus his top six tricks – easy daily practices, micro-experiments that everyone can try – to build up your own confidence and face any high-stress situation: • the impact of taking action • using your “stretch zone” ...

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9:53

206. Time Boxing For Faster Studying

Exam Study Expert: ace your exams with the science of... ·

2025/11/23

A practical guide to using the time boxing time management strategy to boost focus, sharpen your prioritisation, overcome prioritisation, mitigate perfectionism and ultimately get your work done faster. * Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress. BOOK 1:1 COACHING to supercharge your exam success: https://examstudye...

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58:11

205. A Hands-On Guide To Zettelkasten Notes:...

Exam Study Expert: ace your exams with the science of... ·

2025/11/09

Today we’re revisiting the Zettelkasten system for capturing and organising your notes, with esteemed expert Bob Doto. Bob has effectively codified the Zettelkasten methodology, written the excellent go-to primer on the topic, and moderates the popular r/Zettelkasten subreddit community. So few have thought more about the practical implementation of Zettelkasten than Bob. And today we’re breaking down a lean Zettelkasten workflow for anyone interested in starting the method, but with a partic...

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17:28

204. Introducing: "S.O.C.K. To Do Lists" - My Perfect...

Exam Study Expert: ace your exams with the science of... ·

2025/11/02

Today, I'm sharing a simple way to study faster by clearing mental clutter and turning a long or disordered to‑do list into a sharp plan for today. There is surprising power in the right daily task list to boost focus, reduce decisions, and build momentum. Discover how my all-new "SOCK" method for the perfect daily to-do list can transform your day. When you start with a list that is Specific, Ordered and Clear, you can Knock it out in no time! * Hosted by William Wadsworth, memo...

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31:47

203. Beating a High Stakes Test: Flashcards, Grit and...

Exam Study Expert: ace your exams with the science of... ·

2025/10/26

We're back today for another Student Story: celebrating successfully beating a high-stakes test, and learning all the study techniques that made the difference between pass and fail. Our guest today is veterinary dermatologist Alissa, who confidently passed her specialist exam after spending some time as my coaching client - she put in the hard work, studied smarter and took home a well-deserved win. Alissa shares her practical tips on what made the difference to her confidence and studying s...

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28:18

202. Bouncing Forward: From Guyana to Global Pharma,...

Exam Study Expert: ace your exams with the science of... ·

2025/10/19

Join us for another episode in our popular Student Stories series, featuring Dr Frank Douglas, a scholar for whom education was pivotal in his life's journey. From his beginnings in Guyana to his work in global pharma leadership, we'll follow Frank's journey of "bouncing forward": of scholarships and hard work, undertaking a PhD in America, facing racial discrimination in the workplace, and beginning a new career after medical school. Frank also shares his clear methods for turning setb...

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228 results

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