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PODCAST

SeansDream "In Real Life"

This is real life with no filter combined with topic driven discussions about mental health and all forms of recovery. We invite professionals to join us to give their educated opinions on our topics. We call in people to share their life experiences about our topics. We debate, learn and grow together. You will leave with an A-Ha moment, feeling less alone and more driven to succeed. Take time out of your busy day to listen in, get in touch with us and get involved in this mental health wellness

health & fitness mental health

All Episodes

00:25:14

My loved one is in recovery, NOW WHAT?!

SeansDream "In Real Life" ·

2024/05/08

in this episode, lisa has a brief conversation with you about her opinion about things that you can do once you’re loved one is in recovery - but we take a step backwards first and talk about what the word recovery actually means.

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00:20:27

Advice#1 “ Its better to be looking at it, then to be...

SeansDream "In Real Life" ·

2024/04/24

In this episode Lisa takes some time to talk about the first thing she finds important to do to help yourself or your loved one who may need mental health or substance use recovery.

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00:20:03

I Love You Day Campaign Messages from our...

SeansDream "In Real Life" ·

2024/04/11

This episode is messages that have been sent in from listeners to people they love, words of encouragement for anyone in recovery, a poem, an anonymous letter to my younger self. SeansDream holds the I Love You Day Campaign in honor of SeansDream Birthday 4/11/24❤️

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01:35:42

ADHD DECODED; We start at the basics and cover...

SeansDream "In Real Life" ·

2024/03/18

In this episode we talked to an expert. She is a clinical service provider for ADHD. Her name is Sarah Jean White. We start this conversation talking about the difference between ADD and ADHD. We cover what a clinical service provider for ADHD can do for you or your loved ones. We talk about every day symptoms, and how to cope with them with and without medication. We explore the benefits of using medication when it’s needed and then we take a deep dive into relationships with our kids and adults

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01:13:40

“Is it enabling or helping?” A Real Life conversation...

SeansDream "In Real Life" ·

2024/03/01

This episode is with Lisa Whitenight. She is a mental health, counselor and we, cover a very controversial and frequently used word in society today,. It is used in situations of high emotion, and sometimes even in life or death circumstances. That word is ENABLING and Lisa Whitenight and Lisa from SeansDream get into some really loaded questions that we have all wanted to ask out loud but have been afraid to hear the answers to. She brings us some really honest, educated and fantastically broken

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01:37:53

Yup, I JUST ASKED YOU THAT!!! with Twisted Rabbit

SeansDream "In Real Life" ·

2024/02/23

Oh man oh man !!!!! Did I hit this person with some really really difficult questions !!! BUT there’s a reason I did that with this interview - it’s because this is the information that we all wanna know as someone in recovery just starting out, as a family member or friend of someone in recovery and it’s the inside information that some of us might not know, but I’m grateful to be able to get this information out to you and I know this is a reputable source that will only tell you the truth. we

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01:26:52

Acupuncture and Mental Health with Maryann McQuillian

SeansDream "In Real Life" ·

2024/02/16

Today’s guest is Maryann McQuilllan and she’s here to talk to us about acupuncture and the effects on mental health wellness. I get the opportunity to break down each segment in this interview and we get to recap because there’s so much information that comes with this interview that it’s nice to have the recap in between, I get to talk to her about the reason why acupuncture could be something we should all add to our toolbelt as a form of preventative maintenance as opposed to a last

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00:03:11

I Love You Day Campaign

SeansDream "In Real Life" ·

2024/02/06

This is just a quick episode to give you guys an idea of our latest fundraiser that’s going to help fund our new level up care packages program. Please take a quick listen and go to our website to get more information www.seansdream.org.

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00:03:11

Quick info on Level Up Care Packages

SeansDream "In Real Life" ·

2024/02/06

This is a quick description of our new program that we are running called level up care packages. More information can be found on our website www.seansdream.org

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01:05:18

Rest, rage rooms and squirrels eating salad!

SeansDream "In Real Life" ·

2024/02/05

This episode is fan freaking tastic. Let me start off by saying I thought I knew what we were talking about but it turns out I did not!! In this episode We talk to Sarah Jean White. This is her second time on SeansDream In Real Life and she came with an entire bag of microphones to drop on this episode. There are sooo many A-ha moments for me in this conversation that I have already listened to twice and now I’m listening to for a third time to take some notes. If you’re smart you’ll pause it get a

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01:05:27

Mental Health in the workplace - A discussion with...

SeansDream "In Real Life" ·

2024/01/26

In this episode, we have the opportunity to talk with Janell Santana from JS Selfcare. The topic is mental health in the workplace. We discuss the stigma behind asking for help in the workplace, some ways around the stigma, and then take a dive into businesses that are already incorporating mental health wellness for their employees day. We talk about helpful ways to “leave it at the door “ and not bring stress home with you after work and why it’s so important. we give you advice on how to use your

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01:03:29

How do we keep our NYE Motivational Mojo?

SeansDream "In Real Life" ·

2024/01/20

In this episode, we take a breakdown of the most common New Year’s Eve resolutions, and we hear our differences and perspectives on each goal, and it becomes a fascinating conversation. We learn things from each other we laugh, and we listen to our very different and sometimes similar views, Lisa is well-versed in life experience and finds her safe space in overthinking, overanalyzing, researching and planning when it comes to goals. Sarah Jean White, LMHC,CYT. is a mental health professional and

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01:09:05

2023 RECAP!!! It’s over already??

SeansDream "In Real Life" ·

2024/01/04

How did 2023 go by so fast?! Lisa and Earl take some time to recap and wrap up 2023. Earl just got home from Hawaii and Lisa is so glad he’s back!! Let’s get into and out of it.. see ya 2023 here we come 2024!!!

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00:09:39

Lisa spends time with the CDA

SeansDream "In Real Life" ·

2023/12/04

This is the explanation that I gave to the Catholic Daughters in Goshen. I love to be able to share these talks with you. Thank you for listening.

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00:17:25

Lisa is on the Radio!!!

SeansDream "In Real Life" ·

2023/09/29

Lisa is on WALL Radio to talk about SeansDream, The Reach Your Distance Challenge and our first In Person event!

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00:03:28

Allow me to explain my WHY.

SeansDream "In Real Life" ·

2023/04/20

This is a three minute quick explanation of Lisa’s “ why”

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01:29:14

Catching up with Tory!

SeansDream "In Real Life" ·

2023/03/07

Tory was in our earlier episodes when we first started the podcast, and now we’ve had a chance to catch up with her to see what shes been up to! Shes had some life changes and experiences giving her the opportunity to see herself from the other side.. go listen to see what that means.

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01:03:04

Brigids Path- Newborn Recovery Center

SeansDream "In Real Life" ·

2023/02/17

This conversation is with Jill and Nancy from Brigids Path in Ohio. They are the founder and Development Director for a newborn detox center. We learn about the ins and outs of the entire organization. We learn how they started and everything they have to offer. Don’t miss the opportunity to learn more about what they do!

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01:10:12

Wait.. what were we talking about?

SeansDream "In Real Life" ·

2023/02/16

Lisa and Earl have a “ quick” catch up episode and chat about SeansDream events. Somehow the conversation takes a million different directions and we end up forgetting where we even started… thats why this podcast is called “ In Real Life.” This is just friends chatting and getting caught up, come join us!

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01:06:19

Take OVER

SeansDream "In Real Life" ·

2023/02/03

In this episode we get to talk with two of the founding members of the new movement in social media .. TAKEOVER!!

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