The Price for Paradise

00:47:12

What Army National Guard Officer Training Is REALLY...

The Price for Paradise ·

2026/10/07

What does it really take to go from civilian life to becoming an Army National Guard officer?In this episode of The Price for Paradise, I sit down with my longtime friend Cohlton Kieffer to talk about his journey through Army Basic Training and Officer Candidate School (OCS). Cohlton shares what military training is actually like—from rucking, fitness tests and sleep deprivation to leadership under pressure and the infamous OCS “shark attack.” We also get into how he earned the highest physical

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00:41:40

Inside Augment Wellness: The Ultimate Recovery...

The Price for Paradise ·

2026/08/19

What if recovering better was the key to performing better?In this episode of The Price for Paradise, Woody sits down with the team from Augment Wellness to explore the science behind today’s most effective recovery and longevity therapies. From cold plunges and saunas to red light therapy, float tanks, compression therapy, lymphatic drainage, and salt therapy, this conversation breaks down how recovery can improve performance, accelerate healing, and enhance overall health. Whether you’re

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00:55:27

The Mental Game of Baseball | Lessons from a 16-Year...

The Price for Paradise ·

2026/08/12

What does it really take to succeed at the highest level of baseball?In this episode of The Price for Paradise, Woody sits down with Mike Fetters—a 16-year Major League pitcher, former MLB pitching coach, and one of baseball’s most respected pitching minds. From growing up in Hawaii to pitching against legends like Barry Bonds and coaching the next generation of big leaguers, Mike shares the lessons that statistics can’t measure. The conversation dives into the mental side of competition,

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00:48:46

From Wrong Turn to Podium Finish | Hannah Howerter's...

The Price for Paradise ·

2026/07/08

What happens when your race plan falls apart… and you still find a way to podium?In this episode of The Price for Paradise Podcast, Woody sits down with Hannah Howerter after the Vortex Ultra Marathon in Sedona, where Hannah accidentally ran about 5 extra miles, finished around 39 miles total, and still fought her way back onto the podium. Hannah shares the full story of getting lost mid-race, sprinting back to the course, using frustration as fuel, and pushing herself back into contention. What

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00:48:56

50 Miles, Faith, Pain & Purpose | Kira’s Ultra...

The Price for Paradise ·

2026/07/01

In this episode of The Price for Paradise Podcast, Kira shares her incredible journey from running her first mile to completing a 50-mile ultramarathon. We dive into: Running 50 miles after only months of training Ultra marathon mindset & mental toughness Faith, adversity, pain, and finding purpose in endurance sports The importance of community, pacers, and support systems Nutrition mistakes, hydration challenges & race strategy How training for an ultra changes your life, identity, and

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00:52:23

200-Mile Races, Discipline & Longevity with Deb...

The Price for Paradise ·

2026/06/24

What does it take to run 100… 200… even 240 miles? In this episode of the Price for Paradise Podcast, Woody sits down with Deb Hamberlin, an ultramarathon coach and athlete with over 160+ marathon and ultra finishes—including some of the toughest endurance races in the world. From starting her first race at 30 years old… to competing in 200+ mile events in her late 50s… Deb proves that it’s never too late to push your limits. This conversation dives deep into: The mindset behind ultramarathon

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00:52:18

No Dad Bods → No Granddad Bods with Larry Bernstein

The Price for Paradise ·

2026/06/17

What does it really mean to stay fit for life?In this episode of the Price for Paradise Podcast, Woody sits down with longtime mentor and athlete Larry Bernstein (66) to talk about aging, discipline, and why you don’t have to settle for the “granddad bod.” From Bike races to mountain biking, epic hikes, and lifelong training—this conversation breaks down what it takes to keep pushing, competing, and living at a high level as you get older. Key Topics: Why age is NOT the limiting factor

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00:28:34

Road to Ironman Canada with Cole Bernstein

The Price for Paradise ·

2026/04/29

In this episode of The Price for Paradise, Woody sits down with firefighter and endurance athlete Cole Bernstein to talk about what it really takes to push your limits—physically, mentally, and emotionally. Cole shares his journey from wrestling to triathlons, how he accidentally got into endurance racing, and why he decided to go all-in on an Ironman. They dive into the realities of firefighting, balancing intense 24-hour shifts with training, and the mindset required to show up when motivation

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00:58:02

Running Across Arizona (350 miles) with Bridger Deaton

The Price for Paradise ·

2026/04/15

What does it take to run 350+ miles across Arizona?In this episode of Price for Paradise, we sit down with Bridger Deaton, founder of Lean & Lethal, to break down the mindset, training, and purpose behind one of the most extreme endurance challenges you’ll ever hear. This isn’t just about running—it’s about mental toughness, discipline, and purpose. Bridger is taking on a 7-day run across Arizona to raise money for families affected by cancer, a cause that hits close to home. We dive into what

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00:57:58

The Cost of Christianity | with Pastor Des Wadsworth...

The Price for Paradise ·

2026/03/25

This week on The Price for Paradise Podcast, we sit down with Pastor Des Wadsworth of Grace Community Church for a deep conversation about faith, belief systems, and the deeper meaning behind living a life of purpose.Des shares his powerful personal story and discusses what led him into ministry. We talk about non-denominational Christianity, the differences between various Christian traditions, and how belief systems both inside and outside the faith shape how people see the world. We also

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00:46:54

Mound Visit with Isaiah Campbell: A New Season, A New...

The Price for Paradise ·

2026/03/04

We brought back Isaiah Campbell for another mound visit on the podcast — and this time, there’s even more to talk about. Isaiah is heading into the 2026 season with the Arizona Diamondbacks organization, bringing a fresh perspective, confidence, and a fearless mindset.In this episode, Isaiah opens up about what it’s like entering a new chapter in his career, how his faith has grown deeper, and how a shift in purpose is energizing him as he prepares for the year ahead. With a baby on the way, he

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00:53:37

Long Race Lessons: Pushing the Pace with Hannah Howerter

The Price for Paradise ·

2026/02/12

Guest: Hannah Howerter – Ultra Endurance AthleteThis week on The Price for Paradise, I brought on my good friend Hannah Howerter — ultra endurance athlete, competitor, and someone who truly embraces the grind. We dive into race stories from: 🏔 The McDowell Mountain Frenzy 50K (with Fiji out there too) 🏃‍♀️ Her intense 50-mile race experience 🔥 The mindset shifts required for long-distance racing 🧠 How competitiveness can fuel growth (or burn you out) ⏳ What actually goes through your mind

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00:50:20

Hormones 101 with Dr. Theresa Ramsey

The Price for Paradise ·

2026/01/28

Dr. Theresa Ramsey – Revitalize Functional Medicine, Author of Hormones 101 This week on The Price for Paradise, I’m excited to welcome back Dr. Theresa Ramsey — our first-ever returning guest on the show! A true trailblazer in functional medicine and hormone therapy, Dr. Ramsey returns to share insights from her newly released book Hormones 101 — a powerful, approachable guide for both patients and doctors to better understand hormones, their safety, and how they can transform quality of

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00:40:45

Boxing, Nursing & Faith | Isaiah Lopez on Confidence...

The Price for Paradise ·

2026/01/21

This week on The Price for Paradise Podcast, I’m joined by my boxing coach Isaiah Lopez — a registered nurse, coach, and man of faith. We talk about boxing as a skill, not just a workout. Isaiah breaks down how learning to box builds confidence, discipline, awareness, and mental toughness that carries far beyond the gym. We also dive into his career as a nurse, how he blends healthcare and combat sports through pre-fight medical clearances, and his IV hydration business on the side. It’s a unique

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00:40:09

Purpose, PTSD & Plant Medicine | Navy Veteran David...

The Price for Paradise ·

2026/01/14

This week on The Price for Paradise Podcast, I sat down with David Hamrick, a Navy veteran, mountaineer, endurance athlete, and someone who’s taken a very unconventional path through life.Our conversation touches on a wide range of experiences that have shaped David’s perspective: time spent in the Navy, including two attempts at SEAL BUD/S where he reached Hell Week both times; working in the entertainment industry in Los Angeles; extensive mountaineering across multiple countries; and recently

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00:43:02

Ultra Running, Firefighting & Finding Faith | Imran...

The Price for Paradise ·

2026/01/07

This week on The Price for Paradise Podcast, I brought back my race buddy Imran “Fiji” Kahn for another conversation — and this time we got it on video.We break down our experience racing the Mogollon Monster 42K, and also talk about how we prepared for the McDowell Mountain Frenzy 50K, which we recorded before I released that race recap episode. It’s a real look at endurance training, race strategy, and learning through experience. Outside of racing, we talk about Fiji’s work as a firefighter,

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00:51:14

The Cancer Answers Pt. 2 with Dr. Chad Cherington

The Price for Paradise ·

2025/12/17

This week on the Price for Paradise Podcast, we’re back with Dr. Chad Cherington, MD from Ironwood Cancer & Research Centers for Part 2 of The Cancer Answers. This time, we dive into the results of our high-protein month experiment and the case study that followed. Together, we analyze how increased protein intake affected body composition, energy levels, and metabolic markers—especially in the context of cancer prevention, survivorship, and overall health.We also discuss how dietary shifts like

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00:50:25

Trainer Talks: Speed, Strength & Smarter Programming...

The Price for Paradise ·

2025/12/10

This week on The Price for Paradise Podcast, I sit down with TJ — co-owner of Legendary Sports Performance and coach at Legacy Performance Training here in Scottsdale. This is another trainer talks episode where we dig into the details behind real athletic development. TJ breaks down what athletes should be focusing on to level up their game — from training structure, programming principles, and speed development, to nutrition, recovery, and the mindset needed to compete at a higher level. If you’re

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00:47:02

The Legendary Healing Foundation | Dr. Jon Porman

The Price for Paradise ·

2025/12/03

This week on The Price for Paradise Podcast, I brought back Dr. Jon Porman —Dr. P — for another episode, and this time we finally got him on video. Dr. P is a mind-body holistic chiropractor with a unique approach to healing and performance, and I always enjoy our conversations. He has a way of explaining things that makes you slow down, reflect, and look at health from a wider perspective. In this episode, we catch up on everything he’s been building lately. Dr. P shares updates on the Legendary

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00:44:10

A Father’s Faith | Jason Strayhand on Fatherhood,...

The Price for Paradise ·

2025/11/26

This week on The Price for Paradise Podcast, I’m joined once again by my good friend Jason Strayhand — pro bodybuilder, new father, and a true leader in our community. Jason’s living a season of change — moving into a new home, preparing for a competition this weekend, and stepping into fatherhood after an incredible IVF journey. In this episode, we talk about: The story of his son’s birth and trusting God’s plan The lessons of faith, patience, and purpose through the IVF process Fatherhood and

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