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PODCAST

The Parenting Epilepsy and Special Needs Podcast with Erica Hauser

As a mother and caregiver of a child with a complex medical background and special needs that all started as a result of epilepsy, I felt a calling to create a podcast that tells the story of our journey. That talks about moments of strength, the ups and downs and the lessons that we have learned along the way. Myself and my family have become stronger and are better humans because of what we"ve gone through. So come along with me, listen, learn and become apart of a community of parents, caregivers

kids & family parenting

All Episodes

00:16:17

It Doesn’t Have To Be Perfect, It Just Needs to Get...

The Parenting Epilepsy and Special Needs Podcast with... ·

2026/02/11

It doesn’t have to be perfect or hours long—it just matters that you do it.In this episode, I share a realistic approach to exercise for busy moms, especially those caring for children with epilepsy and special needs. From short workouts at home to walking, strength training, Pilates, and YouTube classes, I talk about how 10–30 minutes of movement can make a powerful difference in your physical and mental health.I also open up about my personal selfcare and fitness journey as I navigated major

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00:11:05

The 3 Items That I Must Pack When Doing an Inpatient...

The Parenting Epilepsy and Special Needs Podcast with... ·

2026/02/04

It can be overwhelming when your child is scheduled for a multi-day inpatient EEG hospital stay, what do you pack, what will they need and what will you need for YOU?Over the years Erica and her daughter have had many inpatient 5 day or more EEG stays and we learned what personal items were important to have with us to make the stay more comfortable. Need a little extra help packing? In today’s episode Erica Hauser will list off three items that you may not think of packing for your next EEG stay,

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00:16:32

We Did It! Purple Blanket for The WIN!

The Parenting Epilepsy and Special Needs Podcast with... ·

2026/01/28

If you are a mom of a child with epilepsy and special needs, you may be able to relate to the constant sleep disruptions that occur each night. In this episode Erica will share the solutions that her and her husband tried over the past years and what product FINALLY worked to help their daughter sleep through the night in her own bed! Erica also mentions the sleep monitoring system that she uses that not only records the seizure, but also alerts her if her daughter has a seizure while she is

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00:12:13

What You Tell Yourself Matters: A look at Self-Talk

The Parenting Epilepsy and Special Needs Podcast with... ·

2026/01/21

If you are a mom of a child with epilepsy and special needs, chances are the hardest conversations you have aren’t out loud—they’re the ones happening quietly inside your own mind.In this episode, we’re talking about self-talk: the internal thoughts that shape how we see ourselves, how we parent, and how we survive the hard days. This isn’t about positive thinking or fixing your mindset. It’s about learning to notice your thoughts with compassion—and offering yourself the same grace you so freely

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00:14:38

The Quiet Identity Shift

The Parenting Epilepsy and Special Needs Podcast with... ·

2026/01/14

There’s a quiet fear many parents carry after years of care giving for a child with complex epilepsy or special needs—the fear that somewhere along the way, they lost themselves.In this episode, we’re talking about the identity shift that happens when life changes you in ways you never expected. Not in a dramatic, overnight way—but in the slow, subtle ways that leave you wondering, “Who am I now?”This conversation isn’t about going back to who you were or trying to “find yourself again.” It’s about

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00:15:23

My Word for the Year When Life Is Unpredictable

The Parenting Epilepsy and Special Needs Podcast with... ·

2026/01/07

What if this year didn’t ask you to do more—but instead asked you to be gentler with yourself?In this episode, I’m sharing my Word of the Year: Grace.For moms parenting children with epilepsy and special needs, life rarely follows a plan. Grace allows us to stay focused on what matters while remaining flexible when the unexpected arrives. By the end of this episode I want you to feel free from setting resolutions and instead find 1 word that has meaning to you and that can help lead you to be the

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00:22:35

This Year Didn’t Break Me—It Revealed Me

The Parenting Epilepsy and Special Needs Podcast with... ·

2025/12/31

As the year comes to a close, it can feel like there’s pressure to look back and point to wins, milestones, and moments worth celebrating. But what if this year had challenges or unexpected obstacles? In this episode, I’m sharing a gentle reflection on what this year truly revealed—not through big achievements, but through the quiet strength that it took to get through the really difficult moments that 2025 gave us. The kind of strength that shows up in exhaustion, uncertainty, and moments where

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00:08:09

Giving Yourself Grace on the Hard Days

The Parenting Epilepsy and Special Needs Podcast with... ·

2025/12/17

Some days hit harder than others—and often without warning.In today’s episode, I’m opening up and getting real about the overwhelming emotions, anxiety, and heaviness that can creep in, even when you consider yourself a strong person who’s been through a lot. As parents of children with epilepsy and special needs, we carry so much every single day. Sometimes it all shows up at once.I share a recent moment that caught me completely off guard—a phone call from my daughter’s school that changed the

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00:18:40

The Decision That No Parent Should Need to Make -...

The Parenting Epilepsy and Special Needs Podcast with... ·

2025/12/10

In this episode, Erica will discuss her family’s journey and how they arrived at the decision to proceed with their youngest daughter having a major brain surgery to remove the right side of her brain- known as a hemispherectomy. She also shares the lessons they learned, what they did well and what they wish they had either done sooner or better. She wraps up by explaining how every child is unique, everyone’s journey and outcomes are also unique. Resources: If your child is suffering from epilepsy

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00:18:12

Holiday Shopping for Your Child with Special Needs

The Parenting Epilepsy and Special Needs Podcast with... ·

2025/12/03

Holiday shopping can feel overwhelming when your child has unique sensory, developmental, or communication needs. In this episode, we explore stress-less gifting that brings genuine joy — not clutter or disappointment. Erica reminds listeners to focus on their specific child and the interests of their child. From sensory-friendly toys and skill-building tools to experience-based gifts that strengthen connection, you’ll walk away with practical ideas and encouragement for a more peaceful holiday

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00:17:29

Finding Gratitude in the Special Needs Parenting Journey

The Parenting Epilepsy and Special Needs Podcast with... ·

2025/11/26

In today’s episode, we explore what gratitude really looks like in the world of special needs parenting — and why it often shows up in the smallest, most unexpected places. Gratitude in our world isn’t about picture-perfect moments or big milestones. It’s about tiny victories, surprising lessons, quiet support, and the moments of peace that help us breathe again.We walk through the micro-moments that make a big emotional impact, from the tiniest wins to the quiet strength we develop as parents. We

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00:13:10

Invisible Work: The Mental Load Special Needs Moms Carry

The Parenting Epilepsy and Special Needs Podcast with... ·

2025/11/19

If you feel mentally exhausted before the day even begins, you’re not alone. In this episode, Erica Hauser will dive deep into the mental load that special-needs moms carry every day — the invisible, nonstop planning, anticipating, and advocating that few people ever see. We’ll talk about why this hidden workload is so heavy, how it shows up in your daily life, and simple ways to ease the pressure without adding more to your plate.This is your reminder that the work you do — even the unseen parts —

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00:09:04

The ONE appointment that you do not have to sit through!

The Parenting Epilepsy and Special Needs Podcast with... ·

2025/11/12

Have you ever sat in an exam room and suddenly that wave hits you —“This doctor is not the right match for my child.” This has happened to Erica Hauser a few times and in today’s episode she will talk about how to navigate that moment when you realize that the current provider is not a fit for your child. Sometimes the most powerful thing you can do is pause, step away, and save your emotional bandwidth for a provider who meets your child’s complex needs, actually listens and respects your lived

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00:24:02

Planning for the Holidays and Keeping Your Child with...

The Parenting Epilepsy and Special Needs Podcast with... ·

2025/11/05

The holidays can be magical — but also overwhelming, especially when your child thrives on structure and predictability. In this heartfelt episode, Erica opens up about how to plan for the holiday season with intention, grace, and compassion — keeping your child’s unique needs and your own peace in mind.You’ll hear practical tips for managing sensory overload, setting boundaries with family, choosing events that work for your child, and creating simple, inclusive traditions that bring connection

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00:32:05

How My Child’s Diagnosis and Journey Made Me Stronger

The Parenting Epilepsy and Special Needs Podcast with... ·

2025/10/29

This episode is a really personal one — because I’m sharing how my child’s diagnosis and the first few years of our journey of having a child with epilepsy and special needs have made me stronger in ways I never imagined. I see life differently…our family is different, but in a positive way. If you are in that early season of your journey then you will not want to miss this episode as Erica reflects how it made her a stronger person. Wherever you are, I hope my story reminds you that even in the

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00:12:29

Taking Care of Yourself While Caring for Your Child...

The Parenting Epilepsy and Special Needs Podcast with... ·

2025/10/22

In this heartfelt episode, Erica opens up about what it really means to care for yourself while raising a child with special needs. From dealing with burnout and guilt to finding tiny moments of peace in a demanding day, she reminds parents that self-care isn’t selfish — it’s essential.Connect with me:If this episode spoke to your heart, share it with another parent who might need a reminder that they matter too.You can connect with Erica on Instagram @parentingepilepsy and be part of a community

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00:04:34

Behind Every Smile

The Parenting Epilepsy and Special Needs Podcast with... ·

2025/10/15

Do you ever feel like no one understands what you’re going through, the struggles you encounter or the decisions that you need to make for your child as a parent of a child with epilepsy and special needs? While these are all real and very valid feelings, I am going to share with you the moment that I realized that it’s not necessary for the world to fully understand what it’s like to walk in our shoes in order to support you…. because at the end of the day, we are all dealing with something.

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00:03:04

Am I Doing Enough?

The Parenting Epilepsy and Special Needs Podcast with... ·

2025/10/08

Have you ever said to yourself, “am I doing enough for my child?” It’s a very common question and thought that parents and caregivers of children with epilepsy and special needs ask on a regular basis. If you’re asking this question, Erica Hauser will give you the answers that you absolutely need to hear.

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00:03:53

Welcome to the Parenting Epilepsy Podcast

The Parenting Epilepsy and Special Needs Podcast with... ·

2025/10/01

In this first episode Erica Hauser introduces the parenting epilepsy podcast! She goes over the purpose of the podcast and gives an introduction to how her family's epilepsy journey began.

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19 results

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