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PODCAST

Blooming Out Loud

Halie Rose Bloom

Blooming Out Loud is the unapologetically real podcast where therapist Halie Rose Bloom gets raw about what it means to survive, heal, and grow in a world that doesn’t always make space for you. From navigating dating in NYC to battling burnout, reclaiming your voice, and finding softness in the chaos—this podcast is your permission slip to bloom, mess and all.

society & culture relationships

All Episodes

16:02

A New Season of Blooming Out Loud

Blooming Out Loud ·

2026/01/06

Halie Rose Bloom kicks off season two of Blooming Out Loud with a warm New Year welcome and a candid reset. After an exciting first season and creeping burnout, she shares why she’s slowing the show down with more intentional, once-a-month episodes that feel honest and true to her. Part manifesto and part therapy session, this episode sets the tone for a season focused on shedding what no longer fits, honoring boundaries, and choosing growth without shame. An invitation to bloom out loud in 2026—on

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17:56

Investing in Your Life & Your Path

Blooming Out Loud ·

2025/12/14

In this episode, I share the story of one holiday that changed how I showed up for myself: the year I drove away from a family gathering in my white Volkswagen Bug, numb and done pretending everything was fine.From that moment, we talk about small but brave choices — saying no to draining plans, choosing therapy over gifts, leaving early when your body asks for rest, and learning the language of boundaries. Through a therapist’s lens, I explore how the holidays can reactivate old family roles and

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23:59

Choosing Yourself First

Blooming Out Loud ·

2025/12/07

I can't believe this is episode 10 — double fucking digits. In this intimate, unfiltered episode, Healy Rose Bloom walks you through a raw weekend of emotions: Mercury in retrograde, holiday pressure, and the heavy silence of a New York apartment after a long day. She welcomes you into her world with the kind of honesty that feels like a late-night conversation with your bravest friend.She tells a story: the practicum student returning to a tiny bedroom, dropping her bag on the floor, and feeling

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19:51

Relearning How to Ask for Help

Blooming Out Loud ·

2025/11/29

This week on Blooming Out Loud, Halie Rose Bloom cracks open the myth that asking for help means failure. Through honest stories and practical tips, she explores where our fear of needing others comes from and how asking can actually be an act of strength. If you’ve been carrying everything alone, this episode gives you permission to finally put some of it down. It’s raw, real, and a reminder that you don’t have to earn support to deserve it. This episode shows you exactly how to start asking

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21:37

Becoming the Parentified Child

Blooming Out Loud ·

2025/11/23

Step onto a plane with Haley Rose Bloom and feel that familiar twist in your gut—the quiet alarm that goes off every time you head home. The city below glitters with holiday markets and crisp air, but Haley’s memories are not all tinsel and light. She takes you back to a childhood where she was the glue: driving a little brother to school, calming arguments she didn’t start, and holding everyone together while her parents hurt. This episode opens a door on what it really means to be a parentified

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19:27

Learning to Live with Letdowns

Blooming Out Loud ·

2025/11/16

In this episode of Blooming Out Loud, Halie Rose Bloom dives into one emotion that shaped her year — disappointment. She opens up about an internship that broke her spirit more than it built her, friendships that faded, and family expectations that cracked under the light.With her signature honesty and humor, Halie turns personal heartbreak into a universal story of growth. She explores how disappointment can actually guide us — revealing what matters most, teaching us how to release what’s

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16:25

Breaking Free from “Should”: Your Path to Living on...

Blooming Out Loud ·

2025/11/09

Welcome to month one of Blooming Out Loud. Let’s talk about one tiny word that has shaped so much of my life: should. It slips into our goals, our bodies, our worth—until it feels like a weight we can’t shake. For me, it showed up in the five times I failed my licensing exam, each one echoing with “I should have done better.”What saved me wasn’t perfection, but permission. I learned to swap should for could and want, to speak to myself with kindness, and to lean on community that believed in me

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22:03

The Breakups Nobody Talks About

Blooming Out Loud ·

2025/11/02

Halie Rose Bloom cracks open the grief of friendship breakups—the ones nobody talks about but that cut the deepest. With raw honesty and vivid storytelling, she names the heartbreak of losing friends, the silence that follows, and the lessons hidden inside. This episode offers permission to grieve, guidance on setting boundaries, and hope that endings can make space for deeper, truer connections.

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22:23

The Loud Process of Healing

Blooming Out Loud ·

2025/10/26

Halie Rose Bloom opens with a simple question: How are you, really? From there, she strips away small talk to share the raw truth — healing isn’t gentle. It rips, it aches, and her body often knew the danger before her mind did. From childhood burdens to sleepless nights and stomach cramps, Halie traces how the body speaks when words fail. Through therapy and reflection, she learns to reparent her younger self, trading armor for grief and finding that pain can be proof of progress.

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18:47

Single in the City

Blooming Out Loud ·

2025/10/19

Single in the city? Same. Join Halie Rose Bloom for a laugh-out-loud, no-holding-back episode of "Blooming Out Loud" where we spill the tea on dating, ghosting, and why being single in NYC is basically a full-time job.From SoulCycle revelations to brutally honest cab drivers and the kind of fart stories you can’t make up, Halie keeps it real. She’s not here to romanticize the struggle—she’s here to celebrate the chaos, the freedom, and the fierce self-love that comes with doing life solo. Whether

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18:00

Reclaiming My Power from Money

Blooming Out Loud ·

2025/10/12

This week on Blooming Out Loud, Halie Rose Bloom opens up about the financial anxieties and societal pressures of life in New York—a city that never sleeps and often measures worth by paychecks and professions.Raised by a single mother in Southern California, money was always present in Halie’s story but never her definition. From juggling jobs to refusing the word “no,” she built resilience and a relentless drive to keep moving forward. Guided by her mother’s mantra, “We’ll figure it out later,”

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1:07

Welcome to Blooming Out Loud!

Blooming Out Loud ·

2025/10/12

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17:57

Meet the Girl Behind the Mic: Halie Rose

Blooming Out Loud ·

2025/10/04

Welcome to Blooming Out Loud, where survival meets softness. Hosted by NYC-based trauma therapist Halie Rose Bloom, this podcast explores the raw, unpolished, and deeply human journey of healing and self-acceptance. In this episode, Halie reflects on being diagnosed with ADHD, anxiety, and depression at 12 — and how growing up feeling rejected fueled her drive to carve her own path. From challenging school systems to becoming the lead plaintiff in a disability rights lawsuit, Halie shares how she

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