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PODCAST

I"m So Grown

Welcome to I"m So Grown! In just 10-15 minutes, Shatiya share relatable stories, life lessons, and mindset gems to help you pause, reflect, and grow. Each episode blends faith, emotional intelligence, and personal growth-- leaving you saying, "Old Me Could Never."

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All Episodes

00:08:46

And Suddenly...

I"m So Grown ·

2026/02/08

#25 In this episode, And Suddenly, we talk about God’s timing, divine acceleration, and how quickly things can shift when He moves. Sometimes what you’ve been waiting months (or years) for can change in a moment — one decision, one opportunity, one miracle. This message will strengthen your faith, remind you to stay expectant, and encourage you to trust that God is able to expedite what concerns you. If you’re believing God for the miraculous, this episode is for you.Keywords:And Suddenly, sudden

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00:16:41

Compromising Your Peace? That's too Expensive.

I"m So Grown ·

2026/02/06

#24 In this episode, I talk about what it really means to locate your peace — actually feel it in your body and your environment. I share a recent realization that you shouldn’t have to protect your peace in your own home — your home should be the place you can exhale, not stay on guard.I get honest about how even a “rent-free” situation can be too expensive when it costs you your peace, and why choosing calm is a grown decision. We explore what peace feels like, what peace is not, and how to

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00:08:44

Tune Into God (A Grown Sunday)

I"m So Grown ·

2026/02/01

#23: In a world full of opinions, trends, and endless voices, how do we make sure we are actually hearing from God? In this Grown Sunday episode, I break down the importance of pausing, inquiring of God first, and learning to discern His voice above the noise.Being grown isn’t just about making moves — it’s about making spirit-led moves. Whether it’s a decision about relationships, money, career, or your next step, I remind us all that God should be our first consultant, not our last resort.If

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00:15:39

The Edit: How to grow by subtracting, not just adding

I"m So Grown ·

2026/01/30

#22 In this episode of I’m So Grown, I reflect on the last 30 days and what real growth actually looked like. While I added new habits, routines, and creative momentum, shifts came also from editing—removing energy from people, platforms, environments, and patterns that were no longer reciprocal. This conversation is about emotional maturity, alignment, boundaries, and understanding that growth isn’t always about doing more—sometimes it’s about letting go.Sometimes being grown is knowing what to

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00:08:23

Use What You Got (A Grown Sunday)

I"m So Grown ·

2026/01/25

#21 Sometimes being grown is using what you got to be effective — you just need obedience. In this episode, we reflect on the powerful moment when Jesus used a boat as a pulpit, reminding us that God often works with what’s available, not what’s perfect.This message is for anyone waiting to feel “ready,” qualified, funded, or fully healed before moving forward. Being grown means learning how to improvise with faith, trusting that what you have right now is enough when God is involved. No delay. No

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00:14:57

Closed Hand Policy

I"m So Grown ·

2026/01/23

#20 Ungratefulness will change how generous people show up — and sometimes, the most grown response isn’t giving more… it’s pulling back.In this episode of the I’m So Grown Podcast, I talk about ungratefulness, entitlement, and why I’ve adopted a closed hand policy. I share a personal story about choosing not to do what was expected, how generosity without appreciation becomes self-betrayal, and why you don’t owe access to people who don’t value what you give.We’re unpacking:• How ungrateful

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00:10:45

There's Another Way (A Grown Sunday)

I"m So Grown ·

2026/01/18

#19 In Luke 5:17–21, Jesus recognizes bold belief — not in words, but in action.When the door was packed and access felt blocked, faith didn’t quit… it rerouted.This Grown Sunday message is a reminder to stay committed to the outcome while remaining flexible in the route. When one way feels closed, bold belief looks up and asks, “What’s another way?”Faith doesn’t force doors.It finds alignment.

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00:13:52

That "No" Woke Me Up (Part 1)

I"m So Grown ·

2026/01/16

#18 Ever feel like you’ve outgrown your job but staying seems easier than leaving? In this episode of I’m So Grown Podcast, I share the moment I decided to resign from a role I loved — and how that “no” from leadership woke me up. From listening to the nudges my mind, body, and spirit were giving, to realizing my growth had outpaced the role, this episode is for anyone thinking about quitting, career pivots, or taking bold steps toward freedom and growth.I break down the lessons I learned about

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00:07:40

Keep the Main Thing the Main Thing (A Grown Sunday)

I"m So Grown ·

2026/01/11

#17 In this Grown Sunday message, we reflect on Luke 10:38–42, the story of Mary and Martha, and what it really means to keep the main thing the main thing. When life feels overwhelming and your to-do list is overflowing, this episode is a reminder that busyness doesn’t equal better.Martha was distracted by many things because she skipped the most important thing—spending time with God. Jesus gently corrected her, not for serving, but for allowing distraction to steal her peace. In this episode, we

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00:14:53

The Text I Didn't Send

I"m So Grown ·

2026/01/09

#16 In this episode of I’m So Grown, titled The Text I Didn’t Send, we’re talking about emotional maturity, self-control, and the power of choosing peace over a response. This conversation unpacks what it looks like to pause before reacting, why writing something out doesn’t mean you should send it, and how people often project their own pain onto others. If you’re learning to set boundaries, protect your peace, and move with emotional and spiritual wisdom, this episode will meet you right where

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00:06:45

Speak What You Want (A Grown Sunday)

I"m So Grown ·

2026/01/04

A Grown Sunday is a weekly 5 minute encouraging word rooted in Scripture. Each episode offers practical spiritual insight to help you pause, reset, and start your week grounded, intentional, and grown with God.In this episode you will hear:Sometimes being grown is speaking what you want to see even when it hasn't shown up yet.Cheering for you!

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00:15:31

The Next 30 Days...

I"m So Grown ·

2026/01/02

#14 The Next 30 Days…What if you stopped trying to figure out the whole year and focused on the next 30 days?In this episode of the I’m So Grown Podcast, I’m sharing how I’m entering the new year differently—without pressure, without traditional New Year’s resolutions, and without getting overwhelmed by the next 365 days.I talk about choosing a word for the year, how words often choose you, and why I break my life down into 30-, 60-, and 90-day windows instead of full-year plans. We get into

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00:14:35

Different and Sooo Good

I"m So Grown ·

2025/12/26

#13 This episode is a reminder that different doesn’t have to mean bad.In this heartfelt and reflective episode of the I’m So Grown Podcast, I share what it was like experiencing my first Christmas without my child, and how instead of letting change feel heavy, I chose to look for how it could work in my favor.With unexpected time, availability, and openness, a simple thought turned into an 8-hour solo road trip, a surprise visit to my mom, and a stay in a beautiful space that felt like home. What

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00:17:17

The Blame Game

I"m So Grown ·

2025/12/19

#12 Why is it so hard for people to own what they did wrong? Why does blame show up so fast—even over something as small as misplaced keys?In this episode of The I’m So Grown, I break down the blame game—the subtle (and not-so-subtle) ways accountability gets denied, diluted, and redirected in relationships, families, and conflict.I share a real-life pattern I started noticing: whenever I brought up something concrete—something I witnessed or experienced—the conversation would somehow end with

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00:13:49

First Time Energy

I"m So Grown ·

2025/12/15

#11 In this episode of the I’m So Grown, Shatiya reflects on celebrating her birthday in Africa and embracing first-time energy as an adult. From taking her first 16-hour solo flight, to experiencing her first helicopter ride, first safari, first time sand-boarding, and more, she shares how growth shows up not as adrenaline—but as calm.This episode explores how personal growth changes your nervous system, why desire requires movement, and how choosing to try things for the first time can bring joy,

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00:16:11

Don't Worry. Don't Trip.

I"m So Grown ·

2025/12/05

#10 Feeling stressed? Overthinking every detail? In this episode Shatiya shares her personal stories of trusting the knowing, staying present, and letting God handle the details — from booking last-minute flight to Paris or preparing for Africa. She dives into what it truly means to be grounded, stop worrying, and live fully in the moment. Whether it’s everyday stress, work worries, or travel anxieties, this episode is your reminder that peace starts with presence.What you'll learn in this

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00:17:48

30 for 30: 30 Things My 30s Taught me

I"m So Grown ·

2025/11/28

#9: Today is the last day of my 30's.I always say I became a grown woman at 35, not because I learned more, but because I finally started applying what I already knew. In this episode, I'm sharing 30 things my 30s taught me-- the real life gems, lessons, and mindset shifts that shaped who I am walking into my 40s.Let's get into it!Loving the podcast? Awesome. Please rate it 5 stars, share, and/or write a review.Thank you! Sending love your way.

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00:18:50

Stop Betraying Yourself

I"m So Grown ·

2025/11/21

#8 We spend so much time looking at the ways other people have betrayed us, disappointed us, or failed to show up — but we rarely look at the quiet, everyday ways we abandon ourselves. In this powerful episode, Shatiya breaks down one of the biggest mindset shifts that changed her life: You are always on the right path when you’re not betraying yourself.Shatiya shares deeply personal stories — and how asking one question guided both decisions:“If I do this, am I being true to myself… or betraying

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00:41:24

A Grief Convo: Missing the Ones Who Loved Us with...

I"m So Grown ·

2025/11/14

#7: In this deeply personal episode, I sit down with my sister for a raw and honest conversation about losing loved ones — the kind of loss that changes everything. Real tears showed up, real memories surfaced, and real healing took place.We talk about what grief feels like when you lose the people who loved you most, how it reshapes your heart, and how it grows you in ways you never expected. She shares how grief taught her to love and let go — reminding us that letting go doesn’t erase love; it

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00:19:10

Block Button Boundaries

I"m So Grown ·

2025/11/07

#6: In this episode, we’re talking about boundaries — and one of the most underrated tools for protecting your peace: the block button.Shatiya shares a transparent story about having someone blocked for four years — not out of pettiness, but out of emotional intelligence. This episode dives into emotional regulation, protecting your nervous system, and setting grown boundaries that safeguard your energy and well-being.You’ll learn how to take responsibility for your happiness, stop letting people

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25 results

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